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Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God. On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God. The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good. The St. Josem ...
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Be Silent

Food for the soul

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Meditations and talks to help you pray and deepen in your prayer life with Jesus Christ. Inspired by insights from St Josemaría Escrivá and the Opus Dei Prelature.
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For The King

Rev. Lorenzo Josemaria Figueroa Cusick

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For The King is a podcast featuring original content and sermons by Rev. Lorenzo Josemaria Figueroa Cusick, a priest within the Anglican Church in North America. For The King is dedicated to the spreading of the Gospel message throughout the world.
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I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 39 years, mother of 7, and "Grandma Jan" to 18 g ...
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"Come away by yourselves to a secluded place and rest a while." These words of Jesus Christ are an invitation to personal and intimate prayer. The meditations offered in this podcast are intended to help the listener enter into his own prayerful relationship with God. By reflecting on scenes from the Gospel, on other passages from Scripture, and on the insights of saints and spiritual writers, we can strengthen our faith in Jesus and our love for God. In the Gospel of John, Jesus says, "I ha ...
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In our meditation of the week: Fr. Peter Armenio sheds light on the mystery of redemption and the Holy Sacrifice of the Mass. In the life of every saint—and here he draws upon personal encounters with John Paul II, Mother Teresa, and Alvaro del Portillo—there is an intimate connection with Christ and his Eucharistic sacrifice. Through the Holy Mass…
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On the Feast of St. Josemaria, we reflect on one of his most important teachings: the sanctification of work. After their conversion, the early Christians were encouraged to continue living the same life which God had already given them. St. Josemaria encourages us to do the same. Work is a blessing from God and key to a happy, fulfilled life. Work…
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Prophecy wasn't Amos' original plan for life. God chose him to be a prophet. St. Paul speaks of God choosing small and weak people to do great things for him. God also chooses us for great things: holiness and mission. Our persona, our role in life, should be more and more determined by God's vision and less by our own or by others'. https://comeaw…
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Prophetic figures are usually violently resisted. This happened to Christ on the Cross. Sometimes they are simply overlooked or ignored. This happened to Christ in Nazareth, with those who knew him well. Unless we are careful, our own familiarity with Christ could weaken his impact in our life. We should pray about ways to have new and powerful enc…
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One of the biggest problems we have is that we have "dreams" or "expectations" about how our life, relationships, the behavior of our children, and our home culture should be. They're just fantasies with no clear actions to create them. Setting goals helps us act in the here and now to create the life we really want. Looking for a Catholic life coa…
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In our meditation of the week: In this meditation, Fr. Peter Armenio reflects on the importance of detachment in our spiritual lives in order to make a generous gift of ourselves to our Lord and to others. He reminds us that while the comforts of this world can be good in themselves, they are ultimately fleeting. Drawing upon the story of the Rich …
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Whatever form "evil" takes in your life - sadness, anger, unmet expectations, St. Josemaria's advice to "Drown Evil in an Abundance of Good" works! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan…
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In our meditation of the week: in light of the Feast of St. Josemaria on June 26th, Fr. Peter Armenio invites us to reflect on St. Josemaria's legacy and his role as an "evangelical sacramental." The canonization of a saint is an infallible declaration that the person is an actual sacramental, an outward sign of Jesus Christ. Through canonization, …
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In the middle of a violent storm, the apostles find Jesus asleep in the boat. This divine sleep of the Son of God teaches us important lessons: the need for rest, the importance of trust in God during difficulties, and the great care that God our Father exercises over us. Only by trusting in God's power and fatherly protection in and through times …
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We seem to always want to attack or find fault with people – with ourselves, with our husband, our children, our parents or in-laws. But if we take the “personal” away from assessing the situation, it’s so much more neutral. And when a situation is neutralized, we can let go of the flight or flight emotions we have and we can actually find solution…
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In our meditation of the week, Fr. Donncha Ó hAodha reflects on how the saints are those who best radiate Jesus Christ in the world. It is through their humanity and personalities that we can see and touch the humanity and the personality of Jesus. The whole gamut of human experience-- health, work, rest, marriage, friendship, joy, sorrow, humor-- …
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You can find my parenting course, "Virtue-Based Parenting" at janetquinlan.com/parentingcourse Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @ja…
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In our meditation of the week, in preparation for Father's Day, Msgr. Fred Dolan shares a reflection on the important and necessary role fathers have within the family unit and in society today. Drawing upon anecdotes and heartfelt memories from his relationship with his own father, Msgr. Dolan shares seven points that can help fathers renew and st…
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Jesus' Sacred Heart reveals the depth of his love for us. Opened on the Cross, streams of blood and water poured out from Jesus' Heart. Our own love for God hinges on our having a heart full of compassion, concern, and a practical spirit of service towards others. As disciples of Jesus, we should be known for our love and care for each other and fo…
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In this episode, I explore the dangers of labeling our children. As parents, when we label a child that label becomes a part of his or her identity because they look to us to know themselves - we box them into a specific behavior rather than helping them explore all parts of themselves. Looking for a Catholic life coach to help you navigate marriag…
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