Best Kathy O Podcasts (2024)

1
Adapting Intelligence Methodologies in Corporate Security with Lou Silvestris 55:26

8h ago55:26

55:26

Join us in this episode where Chuck Randolph sits down once again with Lou Silvestris, the dynamic leader of the Risk Intelligence and Investigations Team at American Family Insurance. With an impressive career spanning the Central Intelligence Agency, Department of Homeland Security, and multinational corporations, Lou shares his experiences in ad…

1
Revisited – S1 E2: Nish Kumar, comedian 38:51

7h ago38:51

38:51

The Comfort Eating team is taking a break. So for the next few weeks, we’re looking back at a few of our favourite episodes. In this episode of Comfort Eating with Grace Dent, comedian Nish Kumar tells Grace about some of the most important moments in his life – and the comfort food that saw him through them. They lament the ‘golden years’ of Pizza…

1
Inside the Mind of Brad Thor: Exploring "Shadow of Doubt" 24:27

6d ago24:27

24:27

Fred Burton sits down with Brad Thor, a #1 New York Times bestselling author of 24 thrilling novels. Known for his innovative plots and deep insights into intelligence and special operations, Brad shares his thoughts on terrorism, current events, and how his fiction parallels real-world threats. In this episode, Brad discusses his latest novel, Sha…

1
Revisited - S3 E2: Self Esteem, musician 47:52

7d ago47:52

47:52

The Comfort Eating team is taking a break. So for the next few weeks, we’re looking back at a few of our favourite episodes. In this episode of Comfort Eating, the pop star Rebecca Lucy Taylor, AKA Self Esteem, drops into Grace’s kitchen. Their riotous afternoon includes ‘northern women eating carbs’, the joy of buying expensive jumpers, and some u…

1
Fortifying the Future: TJ Klomp on the Evolution of Amazon’s Security Operations 37:58

13d ago37:58

37:58

Join us as Chuck Randolph sits down with TJ Klomp, the Vice President and Chief Physical Security Officer at Amazon. With over 20 years of experience at Amazon, TJ has been instrumental in shaping the security infrastructure for one of the world's most influential companies. His extensive background as a law enforcement officer—including roles as a…

1
S7, Ep8: bonus episode – a few of the tastiest bits from all seven series 29:37

14d ago29:37

29:37

This week, Grace takes us on a trip down memory lane to hear some of the best bite-sized tidbits of food tales from seven glorious seasons of Comfort Eating, featuring the likes of Rafe Spall, Scarlett Moffatt and Russell T Davies. We hear the stories of Jay Blades’ school pudding obsession and Russell Tovey’s teenage love of brussels sprouts, and …

1
Exploring Author Patrick K O’Donnell’s Latest Novel, The Unvanquished 25:05

20d ago25:05

25:05

In this episode, Fred Burton sits down with combat historian, bestselling author, and public speaker Patrick K. O'Donnell. With 13 critically acclaimed books to his name, O'Donnell has chronicled America's wars from the Revolution to Iraq, sharing epic stories of bravery and sacrifice. A Fellow at Mount Vernon and a recipient of numerous national b…

1
S7, Ep7: Bimini, drag queen 40:02

25d ago40:02

40:02

This week, Grace is joined by east London’s plant-based princess Bimini who shot to fame in 2021, after the second season of RuPaul’s Drag Race UK, where they captivated the BBC audience with quippy one liners, high fashion runway looks, and death drops. Although Bimini didn’t snatch the crown, they remain the most-followed UK contestant. Since fil…

1
EPISODE 15: Life and Death Matters with Kathy Murray 1:04:19

25d ago1:04:19

1:04:19

Kath Murray is a Hospice Palliative Care Nurse, educator and founder of Life and Death Matters. She is passionate about developing and delivering death education and resources aimed at helping Personal Support Workers, nurses and other members of the health care team and family to provide best care for the dying person and their caregivers. In this…

1
Advanced Security Strategies for Navigating High-Risk Environments with Nathan Ackerman 35:42

27d ago35:42

35:42

Join us in this episode where Chuck Randolph sits down with Nathan Ackerman, the CEO of Riley Risk Inc., a leading international risk advisory firm. With over two decades of experience in the United States Marine Corps, federal law enforcement, and the Diplomatic Security Service, Nathan brings unparalleled expertise in security management. Discove…

1
S7, Ep6: Jazzie B, DJ, music producer 35:15

28d ago35:15

35:15

Grace welcomes the legendary DJ, producer and founder of Soul II Soul, Jazzie B, to the podcast. Over a bowl of ‘yellow’ – one of his childhood comfort foods –Jazzie takes Grace on a journey from playing his sound system, aged 12, at a silver jubilee street party for the Queen, to finding inspiration on tour in Japan and Korea, and on to Buckingham…

1
A Modern Approach to Managing GSOCs with Jesse Leeds 23:48

1M ago23:48

23:48

Fred Burton is joined by Jesse Leeds, the Global Head of Security and Crisis Management for Match Group, the parent company of popular dating platforms like Tinder, Hinge, OKCupid, and Plenty of Fish. With a career spanning roles at the CIA, FBI, and Bogaard Group International, Jesse brings a wealth of experience in security and crisis management.…

1
S7, Ep5: David Harewood, actor 38:02

1M ago38:02

38:02

Joining Grace this week is actor and director David Harewood, who found global fame in the hit CIA-thriller Homeland 13 years ago and hasn’t stopped working since. David was born and raised in Small Heath, Birmingham, where he lived with his older siblings and Barbadian parents. He tells Grace about how his mum kept the flavours of the West Indies …

1
EPISODE 14: Jordan Arogeti, SupportNow – Understanding Its Process, Benefits, and the Comfort It Provides 54:22

1M ago54:22

54:22

EPISODE 14: Jordan Arogeti, SupportNow – Understanding Its Process, Benefits, and the Comfort It Provides What do individuals and families need in times of illness, death and tragedy? How can you help? Jordan will share her experience and how their resource has influenced the development of SupportNow. Learn what individuals really want and need in…

1
Integrating Defense and Intelligence with Ryan Kress 36:38

1M ago36:38

36:38

In this episode, Chuck Randolph sits down with Ryan Kress, a multifaceted professional who has worn many hats—first responder, military officer, and security consultant. They explore Ryan's unique career trajectory, from his early days as an active-duty serviceman in the first Stryker Battalion to his pivotal role in the experimental Information Op…

1
S7, Ep 4: Allan Mustafa, actor and comedian 40:33

1M ago40:33

40:33

Allan Mustafa joins Grace to share the dish he turns to for comfort food. Allan shot to fame playing MC Grindah in People Just Do Nothing, his Bafta award-winning, semi-autobiographical mockumentary, which was inspired by his early life in south-west London. Allan talks about growing up with his Czech mum and Kurdish dad and eating the ultimate fus…

1
The Evolution of Risk Management with Tristan Flannery 32:08

2M ago32:08

32:08

Chuck Randolph examines the world of risk management and security consulting with Tristan Flannery, the visionary founder of Orbital Risk. Tristan's remarkable career trajectory has taken him from the rigorous discipline of an Army Ranger to the forefront of global security, which led to the establishment of Orbital Risk in 2020. Drawing on his ext…

1
S7, Ep 3: Golda Rosheuvel, actor 35:25

2M ago35:25

35:25

Actor Golda Rosheuvel joins Grace this week to share what she eats when the wigs are off. Golda is best known for her role as the formidable Queen Charlotte in the record-breaking Netflix series Bridgerton. Before Bridgerton fame, Golda’s breakthrough role was playing a female Othello at the Liverpool Everyman, rooting herself as an actor who chall…

1
EPISODE 13: Nicola Finch, Natural Burial 58:55

2M ago58:55

58:55

SHOW NOTES –EPISODE 13, NICOLA FINCH, NATURAL BURIAL Nicola Finch is passionate about caring for our own dead. Through her lived experiences and how her family approached death, Nicola knows the value of being with her dead, caring for them, and participating in companioning them to their final resting spot makes a difference for the grievers; for …

1
A Sneak Peek into Jack Carr’s Latest Novel, Red Sky Mourning 23:31

2M ago23:31

23:31

Join Fred Burton for an exhilarating episode featuring Jack Carr, a former Navy SEAL and #1 New York Times bestselling author. With a storied career in Naval Special Warfare, Jack transitioned from an enlisted SEAL sniper to commanding Special Operations Task Units in Iraq. Now, he’s taking the literary world by storm. In this episode, they discuss…

1
S7, Ep 2: Joanne McNally, comedian and podcaster 35:27

2M ago35:27

35:27

Joining Grace this week is one of Ireland’s most acclaimed comics and host of the award-winning podcast My Therapist Ghosted Me, Joanne McNally. With a number of sell-out shows and tour dates in the US later this year, they discuss how Joanne uses comedy to process difficult periods in her life, how her mum is her favourite cocktail buddy, and what…

1
The Future of Talent in Corporate Security with Kathy Lavinder and Rachel Briggs 43:49

2M ago43:49

43:49

In this episode, Chuck Randolph is joined by two experts in the field of corporate security: Kathy Lavinder and Rachel Briggs. Kathy Lavinder, Founder and Executive Director of Security & Investigative Placement Consultants, LLC., brings over 20 years of experience in high-level security management and talent acquisition. Rachel Briggs, a leading s…

1
S7, Ep 1: Katherine Ryan, comedian and writer 40:49

2M ago40:49

40:49

Katherine Ryan joins Grace this week to share her favourite comfort foods. The Canadian comedian, writer, presenter and actor is best known for her deliciously wicked comedy, delivered with a side dish of couture. Katherine shares memories from her past, including her father’s attempts to bring Indian food to Canada via Ireland, her difficult early…

1
Comfort Eating with Grace Dent is back for more 0:58

2M ago0:58

0:58

Comfort Eating with Grace Dent is back for a seventh course on 11 June. Join her and celebrity guests as they reveal the comfort foods that have seen them through their lives in series sevenBy The Guardian

1
Episode 12: Creative Celebrations for End of Life 1:06:20

2M ago1:06:20

1:06:20

Would you consider hiring an event planner for an end of life gathering? We all know about the traditional funeral service or celebration of life, and there is varying opinion about whether these gatherings are a necessary act of mourning and remembrance. No matter what you call it, funeral service, celebration of life, end of life gathering or a b…

1
Protecting Security’s Human Capital: A Conversation with Janina Lincke 33:13

2M ago33:13

33:13

In this episode of the Women Who Protect series, we are joined by Janina Lincke, Director of the AHNA Resource Center (ARC). With a career that spans the full spectrum of security and protection disciplines, Janina is experienced in corporate GSOCs, Business Threat Intelligence, Protective Intelligence, Close Protection, and Emergency Medical Respo…

1
Forging the Path to Protect Fintech with Scott Gardner 42:07

3M ago42:07

42:07

Scott Gardner, Chief Security Officer at Stripe, joins for an in-depth exploration of the intricate world of corporate security within the fintech space. Scott brings a wealth of experience from his distinguished background, spanning the United States Navy, government roles in homeland security, and executive security positions in high-profile corp…

1
Episode 11: Stefanie Elkins, Death Over Drafts 55:56

3M ago55:56

55:56

As a Family Caregiver Consultant, End-of-Life Doula, and founder of Be Present Care, Stefanie Elkins has over 20 years of experience supporting and helping people navigate challenging life transitions such as caregiving, end-of-life, and grief. Her expertise includes being an educator and facilitator on advance care, caregiving and end-of-life conv…

1
Transforming Security with Artificial Intelligence: Navigating the AI Revolution with Brian Tuskan and Phil Capizzi 43:41

3M ago43:41

43:41

At a time when the digital landscape is evolving at lightning speed, the intersection of Artificial Intelligence (AI) and physical security has never been more critical. With their extensive backgrounds in law enforcement, corporate security, and enterprise technology, Brian Tuskan and Phil Capizzi reveal the complexities and the promise of AI in s…

1
The Hidden Truths of Nuclear Warfare: A Deep Dive into Prevention and Contingency Planning 21:02

3M ago21:02

21:02

In this thought-provoking episode, Fred Burton is joined by the distinguished author Annie Jacobsen. Jacobsen's works, including the Pulitzer Prize finalist The Pentagon’s Brain and the New York Times bestsellers Nuclear War, Area 51, and Operation Paperclip, have shed light on some of the most secretive aspects of national security and warfare. An…

1
Episode 10: Cynthia Clark, The Many Faces of MAiD (Medical Assistance in Dying) - Sharing the Stories 58:42

3M ago58:42

58:42

Episode 10: The Many Faces of MAiD (Medical Assistance in Dying) - Sharing the Stories Cynthia guided her family through MAID, twice. First with her husband in 2019 and then again with her father in 2023. She discovered writing when her husband was sick as a way to process her experience and has since encouraged others to do the same. She is the cr…

1
Future-Proofing Businesses Against Insider Risks: Tim Kirkham on Managing Dell's Global Security 26:36

3M ago26:36

26:36

In this episode, Fred Burton interviews Tim Kirkham, Senior Director and Global Head of Investigations and Insider Risk Management at Dell Technologies. With a distinguished career transitioning from over 29 years in law enforcement, including two decades as a Special Agent in the FBI, to spearheading Dell’s global security strategy, Tim’s expertis…

1
Shields Down: Addressing Mental Health in the Security Industry 56:25

3M ago56:25

56:25

In honor of Mental Health Awareness Month, on this episode, we take a deep and empathetic dive into the often-overlooked aspect of mental health within the security industry. Dr. Marisa Randazzo, Ph.D., sits down with Arian Avila from Capital One and Bryan Parent from LinkedIn, two distinguished figures who bring a wealth of experience, insight, an…

1
Episode 09: Leslie Buller-Hayes, Life in the ICU 57:36

4M ago57:36

57:36

Episode 09: Life in the ICU - Leslie Buller-Hayes, ICU Nurse, Death Doula, Stonehedge Transitions Leslie Buller-Hayes is an ICU Nurse and end of life doula who is fueled by a commitment to fostering open, authentic conversations, providing compassionate support, and guiding others towards embracing the natural cycle of life with dignity and peace. …

1
Behind the Scenes with an Executive Protection Pioneer: Bob Oatman's Journey 28:50

4M ago28:50

28:50

Fred Burton had the honor of sitting down with Bob Oatman, a well-respected figure in the executive protection industry. Oatman, the president of RL Oatman & Associates, shares his remarkable journey to becoming a major in the criminal investigation division and ultimately retiring early to start an illustrious career in executive protection. He re…

1
The Evolution of Risk Intelligence into Corporate Strategy 50:32

4M ago50:32

50:32

On this episode, we welcome Lou Silvestris from American Family Insurance, a seasoned expert who leads the Risk Intelligence and Investigations Team in the Protective Services Division. Lou brings a wealth of experience, having proactively managed and mitigated widespread global risks and threats to the organization. His impressive background spans…

1
S6, Ep 10: Kiell Smith-Bynoe, actor and comedian 39:24

4M ago39:24

39:24

Joining Grace this week is the multi-talented actor, comedian and rapper, Kiell Smith-Bynoe. Long before becoming a household name as the exasperated boyfriend in the hit series Ghosts, Kiell (AKA MC Klayze Flaymz) tells Grace how, as a teenager, he combined his performance skills in the ultimate London arena: the chicken shop. With the taste of su…

1
Episode 8: Jennifer O’Brien, A “SOLO AGER” - WHO ARE THEY AND WHY DOES IT MATTER? 56:05

4M ago56:05

56:05

EPISODE 08: A “SOLO AGER” - WHO ARE THEY AND WHY DOES IT MATTER? Jennifer O’Brien, the Hospice Dr’s Widow, became a “solo ager” in 20?? when her last living family member, her father, died. Starting with the loss of her brother, David many decades ago, then her mother, her husband, Bob and now her father, she is “solo”. In her quest as a thought le…

1
The CCI Debrief — An Unfiltered Conversation on Today’s Security Landscape 41:07

4M ago41:07

41:07

Hosts Fred Burton, Chuck Randolph, and Dr. Marisa Randazzo, Ph.D. unpack recent discussions they've had on the Protective Intelligence Podcast and what they are seeing in the world of security. Enjoy an unfiltered conversation of their observations and invaluable insights from the past few weeks. Key topics of this discussion include: Women's Histo…

1
S6, Ep 9: Kiri Pritchard-McLean, comedian 39:56

4M ago39:56

39:56

Welsh standup, podcast host and panel show queen, Kiri Pritchard-McLean, brings her finest bowl of scran to Grace’s house. Over this steaming ultra-value concoction, she reveals how her upbringing on a Welsh sheep farm led to a hankering for performance, humour and cheap noodles. Cutting her teeth on the Manchester comedy circuit and finding solace…

1
06 Guided Meditation with Yoga Ayurvedic Living Educator Kelly Marie Mills 31:40

5M ago31:40

31:40

Kelly is a Yoga Ayurvedic Living Educator and senior Yoga Teacher with Yoga Alliance Professionals. Kelly works from her Yoga Ayurveda Living Centre based in Setu Studio Space, Bungalow 7, Clarinbridge. Kelly says “Ayurveda and Yoga balance what you need vs. what you want. This is your medicine, you can call it stress relief, stress management, wor…

1
02 Investigating sources of food with Nutritional Therapist Clare Grady 34:46

5M ago34:46

34:46

Clare is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine. She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway. In this episode Clare is back on the podcast to talk about connecting with natural food sources. She says a good way to judge that we ar…

1
04 How can we enjoy good mental health? with psychodynamic counsellor Kathy Crinion 35:54

5M ago35:54

35:54

Kathy runs a successful private counselling practice in Trim in County Meath. She is a psychodynamic counsellor and integrates other approaches such as CBT, SFT, Mindfulness and Dreamwork Therapy – this she believes can allow you to unlock closed doors and open up an avenue of growth and freedom. Kathy says “I truly believe that each one of us has …

1
03 Caring for our bodies with physiotherapist Rory O’Neill 31:04

5M ago31:04

31:04

Rory is a physiotherapist and owner of Ratoath Physiotherapy in Ratoath County Meath. In addition to his training as a physiotherapist Rory has pursued training in cutting edge therapies emerging from around the world. He has completed extensive education in Neurokinetic Therapy, Integrated Cranial, Structural Joint Balancing and Systemic Kinesiolo…

1
05 Changing the conversation around mental health with advocate Niall Breslin 28:32

5M ago28:32

28:32

I chat with Niall Breslin – one of Irelands leading mental health advocates, host of multi-award winning ‘Where is my mind’ podcast, musician, composer, and inspirational life transformation speaker. Niall is currently doing his Ph.D. examining the history of how we dealt with mental health in the past in Ireland both at state and community levels.…

1
01 Connecting with nature with horsewoman Tracie Burroughs 24:40

5M ago24:40

24:40

Tracie is a passionate lifelong horsewoman and yoga practitioner originally from the United States but settled in the west of Ireland for 17 years. She believes that it is every horse rider's responsibility to show up mentally and physically for their horse, and yoga is a great way to help us do that. Tracie offers yoga classes, horse training serv…

1
Building Blocks for a Strategic Partnership Between Security and the C-Suite 56:06

5M ago56:06

56:06

In this episode of the Women Who Protect series, Marisa is joined by Wendy Bashnan, the Director of Security and Fire Protection at Scout Motors, Inc., and a returning guest on the Protective Intelligence Podcast, to discuss the foundational elements of a robust security program. This time, Wendy joins us on an episode of Women Who Protect to share…

1
S6, Ep 8: Tom Kerridge, chef 41:10

4M ago41:10

41:10

Comfort Eating’s culinary standards might have been permanently raised after two-Michelin-star chef Tom Kerridge’s visit. But he’s not exactly one to show off. Growing up in Gloucester, Tom always wanted to recreate the homely meals he’d find at his local pub or at his mum’s on Sundays. With a brief detour on to the acting stage, Tom started his ca…

1
Episode 7: Vanessa Callison-Burch, The Many Faces of Grief Support – How Help Texts makes a difference 47:39

5M ago47:39

47:39

Vanessa Callison-Burch - The Many Faces of Grief Support – How Help Texts makes a difference Help Texts is an online text messaging grief support tool created by its Founder, Emma Payne, after her spouse died by suicide and she saw how many around her simply didn’t know how to offer support. Though originally focused on supporting grief because of …

1
Simply Holistic Living Series 2 1:16

5M ago1:16

1:16

A trailer for series 2 of the podcast Simply Holistic Living - Feeding the mind, body and soul. The series will be released on April 4th 2024 and will feature topics such as connecting with sources of food; how can we enjoy good mental health; changing the conversation around mental health; caring for our bodies; connecting with nature and there wi…

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Kathy O Podcasts

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