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Ergon Talks is a place where different aspects of Ergon’s culture, values, and business can be discussed. Each interview highlights how a company or department contributes to the overall success of the company and shows some of the unique aspects of our culture. We want people to understand on a personal level how our companies meet the needs of our customers and support our employees.
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Nutrition Myths & Realities with Chris Milhas (Part 3)
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28:35
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In the final part of Ergon Talks on diet and nutrition, Blaine Toddy and Chris Milhas dive into managing health concerns like diabetes, hypertension, and chronic illnesses through balanced nutrition. Chris addresses common myths, fad diets, and the importance of calories over macronutrients. He also offers practical tips for meal prepping, making h…
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Nutrition Myths & Realities with Chris Milhas (Part 2)
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19:37
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In the second part of Ergon Talks, Blaine Toddy continues his insightful conversation with Chris Milhas from the Metro Jackson YMCA. They delve into the debate surrounding processed foods, preservatives, and food dyes, exploring the misconceptions and scientific realities. Chris explains the differences between processed and whole foods, offers gui…
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Nutrition Myths & Realities with Chris Milhas (Part 1)
20:41
20:41
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In this episode of Ergon Talks, host Blaine Toddy sits down with Chris Milhas from the Metro Jackson YMCA and Ergon’s Steve Clark to debunk common misconceptions about nutrition and diet. Chris shares his personal story of overcoming kidney disease and the role fitness played in his recovery. Tune in for practical advice on balanced eating, hydrati…
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Breaking Barriers in Mental Health: A Deep Dive with Experts on the Ergon Talks Podcast [Part 2]
24:28
24:28
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In this episode, we resume the discussion with Kostas Matheos and Bernard Matherne from Bridge to Recovery, along with Steve Clark, to delve deeper into mental health challenges and solutions. This segment focuses on the importance of recognizing when to intervene in a mental health crisis, the stigma surrounding mental health treatment, and the in…
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Breaking Barriers in Mental Health: A Deep Dive with Experts on the Ergon Talks Podcast | Part 1
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22:47
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In this enlightening episode of the Ergon Talks Podcast, host Blaine Toddy and guest experts from Bridge to Recovery delve into the complexities of mental health. Featuring Kostas Matheos, owner and clinical director, and Bernard Matherne, a seasoned therapist, the discussion spans the spectrum of mental health issues, debunking myths and exploring…
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On this episode of Ergon Talks, Russ Newman and Randy Kizer from Ergon’s Health & Safety Department share tips and ideas you can use to stay cool and healthy during the hot summer months. Tune in to Part 2 of our Ergon Talks: Safety Summer Tips podcast to learn more about how to stay safe this summer!…
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From longer days to warmer temperatures, to most people, summer is the perfect time for enjoying outdoor fun and vacations with family. But those who work outside on hot jobs may feel differently in that mid-summer heat. More workplace injuries occur during summer months, and preparation is the key to protecting yourself and others during this time…
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On this next episode of Ergon Talks, we circle back to our healthy heart focus. Blaine Totty sits down with his wife, Kate Totty, who discusses her job as a cardiac nurse practitioner and the things she sees at work on a daily basis that could help us to be more heart aware. Join us for a discussion about heart health, tips, tricks and ways to boos…
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In this first installment, Ergon's Blaine Totty sits down with the head of Ergon Active and EHS Compliance Specialist, Steve Clark, to discuss how the program has changed the Ergon family members for the better! Tune in to listen to Blaine and Steve talk about the Ergon Active app, specific successes of Ergon Active, how it came to be and much more…
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Welcome to the third episode of the ERGON Talks series covering our corporate values. Blaine Totty, VP of Organizational Development; Kathy Potts, Director of Marketing Communications; and Justin Goldman, Senior VP - Supply & Distribution focus on Respectful Relationships and how this value relates to our customers and the Ergon Family.…
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Welcome to the first installment of the ERGON Talks series covering our corporate values. In this two-part podcast, Blaine Totty, VP of Organizational Development; Kathy Potts, Director of Marketing Communications; and Ed Torres, Sales Executive - Ergon Refining focus on Empowered Service and how this value relates to our customers (part 1) and how…
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Welcome to a new podcast series covering everything Ergon, called ERGON Talks. We would love to hear what you think about this new means of sharing important information with our workforce. Our first podcast is Part 1 of a discussion about one of Ergon’s key values: Purposeful Growth. Listen in as Blaine Totty, VP of Organizational Development at E…
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Have you ever wondered what it’s like for our truck drivers to be, as Mr. Lampton often said, “the face of Ergon”? Find out in this latest Ergon Talks podcast episode. Have you ever wondered what it’s like for our truck drivers to be, as Mr. Lampton often said, “the face of Ergon”? In this episode of the ERGON Talks podcast, Blaine Totty interviews…
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Every employee throughout the organization plays a role in Ergon’s value of Selfless Leadership. Listen as Ergon's Craig Rohr, Blaine Totty and Kathy Potts discuss how we can model and teach this core value. In this ERGON Talks session, the differences between leading and managing — and how our actions impact the Ergon Family and the communities we…
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In our latest podcast, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Ergon's diverse construction company provides quality in-house and third-party construction and maintenance …
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In our latest podcast, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Ergon's diverse construction company provides quality in-house and third-party construction and maintenance …
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Meet Allison Wallace – Corporate Engineering
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Listen as Allison Wallace offers a great perspective on her early career as a young Project Engineer at Ergon. Allison first joined the Ergon family as a Co-Op and now has a full-time role within the Corporate Engineering Department. Listen as she shares challenges and lessons learned, her views on Ergon’s culture, how she helps recruit and mentor …
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