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Starting Over With Gretchen and Kimile

Gretchen Jensen and Kimile Pendleton

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Starting Over with Gretchen and Kimile is inspiring, entertaining and authentic. They are your Guides to discover that living in alignment with your life purpose is easier than you think. These best friends have years of combined wisdom in the world of seeking spiritual connection and manifesting. Gretchen's quest through 8 denominations to find her connection to Spirit was realized when she was met with cancer. Kimile endured two years of wondering if she had ended a life due to a tractor a ...
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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...
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Join Kimile and Gretchen for a side splitting journey into the world of beauty on their podcast, 'Backcomb Beauties'! These fabulous friends, who met on an ABC TV set, are here to spill all the tea on makeup, natural solutions, favorite products and hilarious beauty stories. With Gretchen's 35 year career in TV , Miss USA 89 and Modeling, plus Kimile's knack for intuitive counseling, their banter is as entertaining as it is informative. Brace yourself for a laughter- filled ride through semi ...
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Do you feel trapped on your life? Do you feel like you’re less than you can be and are holding yourself back? Maybe you need a change of perspective and in this episode Kimile will help you to explore your view of your place in your life and how you can change it. It’s hard, or impossible, to self-actualise and achieve your dreams if you feel unsaf…
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Today, we are talking about listening to the messages or promptings from our gut. Of course, we are talking about the intuitive messages being sent to us. These are direct guidances given to us by our Higher Guides or God. Paying attention to the feelings we have through our bodies are how we align with the specific messages meant for just us.…
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Do you want to change? Can people really change? Yes, but it may not be that simple and in this episode Kimile will walk you through the complications and help you navigate what’s necessary to find change. If you, or someone else is timid, or a people pleaser there may be a reason for this. Often these aspects of our personalities have developed in…
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Backcomb Beauties is back with another episode! Kimile shares her Bee Venom, laughs about the “Road Maps” of creases on chests, medical shots and a whole lot more! Sit back and get ready to laugh along with us as we share topics that most people only talk about with their BFF’s! If you’d like to book us, message us here 💗…
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The step of introducing the new partner to the family and friends is a big one, but can be risky for the relationship. In this episode Kimile goes over what can go wrong when someone’s family doesn’t like the partner, what causes this and how to deal with it. Issues usually arise when one partner doesn’t have strong boundaries with their family and…
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Sometimes people can seem to be on an emotional roller-coaster, with mood swings and inconsistent and unexpected behaviour, but this may not be their fault. They may be in a relationship with an oppressive person. An oppressive person represses and puts down their partner, thriving on negativity and exploiting their emotions and thriving in their s…
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Too many times, we as adults, don’t speak up for ourselves. We get caught up in keeping everyone else happy but we often find ourselves not being authentic to who we really are. This episode talks about how to speak your truth and feel good about it. It’s not a matter of control or dominion over someone but rather, being your most respected and aut…
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Entering a new relationship is thrilling, but as time goes on, challenges can surface. In this episode, Kimile shares her expert advice on how to lay a strong foundation from the start. Committing to a serious relationship is a monumental decision—you're choosing someone you envision a future with. But do you really know who they are, and do they t…
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The Number 1 Complaint Most Couples Have With Each Other Join Kimile on this episode as she talks about the number 1 issues that couples complain about in their relationship, lack of communication. It’s sadly common than in a relationship one or both people may feel unheard, or under appreciated. When a relationship is fresh and new communication i…
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Learning from failure We often learn to fear failure and let it compromise our self worth, but what lessons have you learned from success? Kimile believes that the most important lessons are the ones we learn when we stumble and fail, as long as we face the failure and use it to teach us and strengthen us. We grow physically stronger from pain and …
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Today’s podcast is all about shedding some light on signs of when it might be time to leave a relationship. What is the communication like? How is it when sharing your thoughts or desires? Do you feel validated? This episode is talking about the conversations that might leave you feeling powerless and what you can do about it.…
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The Real Dangers of Hiding Your True Self Relationships can be complicated things, and when we feel we can’t be our true selves, or tell the whole truth they get more complicated. Maybe one partner has secrets, or has done something they can’t share and it casts a shadow. In this episode Kimile is going to share some truths that may be uncomfortabl…
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Believe it or not, our realities of our lives are happening based on the narrative of what we think and talk about. If we are constantly complaining, we are getting more things to complain about. Opposite to that, if we focus and talk about good things or look for the good, more of the good shows up for us. This video is to help you recognize what …
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The Truth About the Mid-life Crisis - Ageing, Relationships and Family We’re all familiar with the cliché of the mid-life crisis. A middle-aged man gets a fancy sports car, starts dressing too young, maybe has an affair. But join Kimile Pendleton in this episode as she examines what a mid-life crisis is and shows that it really happens to everyone …
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What is the Real Truth behind your Relationship Problems A relationship isn’t always easy, but if fighting is common or there is regularly hostility there may be deeper issues to examine. Join Kimile in this episode as she goes over relationship red flags and what they signify. Because a fight isn’t always just a fight. In some relationships one pa…
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What Can Kill A Relationship Even if a relationship is built on love and affection that may not always be enough. There could be fundamental incompatibilities or behaviours that can be fatal to a partnership. From fairly small things like different approaches to tidiness and ideas of what constitutes a good time, to far more serious issues like bre…
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Too many times, we hear, “this is just the way I am,” or “this is how I’ve always been.” We are not stuck in our patterns of thought or habits. You can change and you must if you want to become your true and authentic self. This podcasts talks about the ways to clear through old habits of belief and start living your best life.…
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Is the Passion Real or a Rebound? After the end of a long term relationship the one that comes next can be tricky to navigate, because how we process the new relationship can be distorted by what came before, and maybe we need the time to truly grieve and process that loss. Which is why often the next relationship can be the good old rebound. So ar…
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Is Your Partner Truly Present In Your Relationship? Are You? Relationships can be a revolving door, with partners never truly committing. Or sometimes long term relationships can peter out as communication comes to an end and distractions leak into your shared life. One or more people could have a ‘relationship’ with their phone, just constantly di…
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Is That New Person Relationship Ready? Advice looking for Red Flags and Pitfalls in New Romance Have you found yourself in the warm glow of a fresh romance, but is your new partner ready for a healthy relationship? It may seem unfair to go into a relationship looking for problems but it’s important to be open and clear eyed about potential red-flag…
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Kimile is answering another relationship question from a listener this week, and it’s a big one! How does one deal with loss? Most people deal with loss by ignoring it and hoping they just feel better, but this is how you end up collapsing later when things seem to be going well or getting into a destructive cycle. Kimile will walk you through the …
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Most relationships start out with the honeymoon period where everything is fresh and exciting, but what happens when the initial sparks fade and you’re faced with the reality of a relationship with another, complex human being? Often this is when the power struggles and fights start as traumas and burdens from the past start to manifest in the new …
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Kimile and Gretchen are back and talking about the bra from China that finally came in. Will it be enough coverage? Kimile say No! Also, collagen shooters. Have you ever tried one? They’re showing you their favorite plus the skincare routine they both use! https://riman.com/register/on-boarding?referrerCode=2015845256…
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Relationship Q&A: Trust And Patience In Relationships Kimile is hearing from a lot of people so she’s asking some more questions, covering topics like: How to come to terms with a husband’s affair What do you do when your husband doesn’t want you to change? Has a trauma in a relationship meant your spouse is distrustful? Is a cheater always a cheat…
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How many times do we see the same situation occurring day after day in our lives? If it’s good then great, keep going but if you’re in a rut, it’s time to change your thoughts and beliefs. Where are you stuck and what are you doing to change that feeling and condition? Today’s episode will help you to understand how to process those feelings. It’s …
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Spotting a Predator: Mysterious Motivations And Love Bombing CW: mention of child abuse, domestic violence Have you ever met someone who has given you a bad feeling, yet they have really pursued you with a slightly disturbing single-mindedness? Have you given them a chance? This episode Kimile talks about the perils and pitfalls of meeting the pred…
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Last week, Miss USA and Miss Teen USA resigned with around 3 months left in their reigns. They are being silenced by an NDA they signed at the request of the CEO of the Miss USA Organization. This NDA is in perpetuity! Kimile, a legal Mediator in Utah and Gretchen, Miss USA 1989, share their opinions and views on this historical event.…
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How Not To Get Rollercoastered: Dealing With A Partner Who Seems To Over-React Sometimes the people in our live, friends, family partners may seem to over-react or lash out at minor upsets. It may be as simple as being short of rest or needing a meal, but sometimes a person cannot be calmed down, and they seem determined to be angry at you Often in…
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