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Explore booze history and laws of American towns and cities. Where to drink, what laws are in place and how American cities evolved and their relationship to the American history of hooch. https://m.facebook.com/Please-Drink-Responsibly-2166448516806358/
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The Chino Y Chicano podcast began on December 22, 2022 with co-hosts Matt Chan (The Chino) and Enrique Cerna (The Chicano). Chan and Cerna spent their careers making television. Chan was the creator of the cable television series Hoarders. Cerna was a Seattle broadcast journalist who somehow was never fired during his 43 year career. Their podcast mission was to dish on the good, bad and ugly that people of color face in America. They took up the complexities of race, and sought out people f ...
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Welcome to The Deadly Analysis Podcast! This channel is all about horror movies. Specifically, a mixture of movies reviews, conceptual analyses, and philosophy. We select well-made recent horror films, "dissect" them, and talk about what we find on the table.
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Welcome to The Keeping Up Podcast. Keeping You Up To Date In One Place So You Don’t Have To Keep Up To Date Everywhere Else! In a world cluttered with headlines and news cycles that can sometimes feel endlessly dreary, The Keeping Up Podcast wraps up the week’s most captivating stories from around the globe. Hosted by Jess, a passionate follower of stories with an eye for the intriguing and a flair for the dramatic, this podcast promises not just to inform, but to transform the way you perce ...
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SANA Wellness with Kylie Jane

Solid Gold Podcasts #BeHeard

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Welcome to SANA Wellness – your source for nourishing, effortless, everyday wellness where we explore the world of modern wellness through inspiring and relatable conversations with experts and thought leaders to educate and empower you on your own health and wellness journey. SANA means "a healthy mind in a healthy body", "radiance", and "a work of beauty". We believe true radiance begins within, and that physical and mental health are intimately connected. When you feel well within - nouri ...
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Matt McConkey (“Homophilia”) is here to unpack all things And Just Like That Season 2: the episodes, the cultural impact, and the themes. Matt and his star-studded roster of fellow fanatics (his own Mirandas and Charlottes and Che Diazes, if you will) share their conversations on friendship, aging, dating, death, work… and how we as a community can bring Samantha back full-time.
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Game Development Philippines

International Trade Centre

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The Game Development Philippines podcast publishes current and in-depth conversations with game dev industry leaders from the Philippines. The podcast covers topics such as setting up a game development studio, building successful mobile games, as well as supporting live ops and gamer care with external service providers and mobile game monetization. The podcast is funded under the Arise+ Philippines project, implemented by the UN International Trade Centre (ITC) in close collaboration with ...
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Today’s guest, Duval Hamilton, is a 4th dan black belt in Kyokushinkai Karate and a highly respected martial artist known for his depth of skill and experience across multiple disciplines. Born and raised in New York City, Duval’s passion for martial arts sparked early, starting with Kung Fu and Tae Kwon Do. Under the guidance of dedicated instruct…
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What does Shrek, Grandma's Boy & Legally Blonde have in common? Besides being laugh out loud funny, they all arrived in on the Boob Tube in the 2000s. It's a week 1 effort this week as we check out the best of 2k comedy. Theme music is by Tom Macdonald and the rest is unapologetically done by Bastards. Special thank yous to our guest this week, Kev…
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In Episode Thirty-Nine of The Keeping Up Podcast, Zach Bryan gets exposed and gets a diss track all in the same week, an update on the three people charged in relation to Liam Payne’s death, topsy-turvy feelings from fans regarding the 2025 Grammy Nominees, James Van Der Beek bravely reveals his cancer diagnosis plus more from the rest of the enter…
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Send us a text As we recover from the 2024 Election, Enrique Cerna shares some thoughts about what has happened and what is to come. Read:https://www.courts.wa.gov/appellate_trial_courts/supreme/bios/?fa=scbios.display_file&fileID=gonzalez Read: https://www.seattletimes.com/seattle-news/obituaries/chinatown-international-district-activist-matt-chan…
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This month were talking Football. It's November and the season is heating up so we're taking on the challenge of recasting the 1999 Blockbuster "Any Given Sunday". Your co-hosts Freddie & Kate join up with Bracket Bastards "White Mamba" Michael Van Englehoven, talking names like John Cena, Chris Evans & yes even Taylor Swift. Find out who we picked…
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Today’s guest, Rick Roufus, began his martial arts journey at just 5 years old. Rising quickly through the national point karate circuit, Rick made his professional debut as a kickboxer in his late teens. Early in his career, Rick competed under full-contact rules, where leg kicks, elbow strikes, and knee attacks weren’t permitted. Despite these re…
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In Episode Thirty-Eight of The Keeping Up Podcast, Channing Tatum and Zoe Kravitz end their engagement, Shawn Mendes opens up about his sexuality, Guy Sebastian announces he is leaving The Voice, Margot Robbie welcomes her first child, Jason Kelce loses his temper at a heckler (and of course it’s caught on video), Lucas Bravo may not return to Emil…
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This Bracket is dedicated to the Teachers out there. The ones who go the extra mile every day to make sure they are remembered when thier graduates hit a 20 year reunion. This week Ms. Jacqueline is back from inventing some Awesome Oreos, and she joins forces with Freddie's favorite Teacher Mrs. Natalie Dommer. The three of them take on a list of "…
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Today’s guest, Jayne Storey, is a seasoned martial artist with over 30 years of experience. She is also an accomplished author and keynote speaker. Jayne has spent more than a decade dedicated to developing The Chi Performance Method, a unique system crafted for elite athletes and performers in sports and the arts. This method empowers clients to c…
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In Episode Thirty-Seven of The Keeping Up Podcast, the Menendez brothers have the D.A on their side, but will the judge agree? Jackie-O Henderson reveals a secret she has kept hidden for years, Zach Bryan surrounded by controversy amid his breakup and the rest of the entertainment headlines from the past week. All the links you need to listen and c…
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In this episode Freddie, Q & Mike invite Kaya & Eric G to join the fray in choosing the most Overrated of the Overrated. In the collaborative effort among the panelists, we take 32 movies that we & Reddit deemed to be Overrated. We have yet another thank you too review as well so join in on the fun and play along. Theme Song is by @IamtomMacdonald …
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Brett Chan’s illustrious career has evolved into directing, where his expertise continues to shine. He has been entrusted with leading several high-profile projects, including 16 and Foxhunt. Renowned globally as one of the top stunt coordinators, fight choreographers, and 2nd unit directors, Brett’s incredible creativity, strong work ethic, and 40…
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In Episode Thirty-Six of The Keeping Up Podcast - the tragic details surrounding the death of Liam Payne, both sides of the family publicly fight for the Menendez brothers, King Charles and Queen Camilla arrive in Australia, the Victoria’s Secret Fashion Show returns after a hiatus and the rest of the biggest entertainment headlines from the past w…
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Join us as we sit down with Celeste Myers, also known as “Profesora Azul” in the Capoeira community. With over 20 years of experience, Celeste’s journey began in gymnastics and sports before pursuing a B.A. in music. She went on to teach music and math in public and private schools for over a decade. Celeste has not only run two successful Capoeira…
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Send us a text The UNFILTERED trio of Debora Juarez, Omari Salisbury and Enrique Cerna discuss the shocking indictment earlier this month of a Seattle anti-violence advocate and her family members for allegedly being a part of a multi-state fentanyl drug trafficking organization. Among the 14 people indicted, Marty Jackson, the executive director o…
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Send us a text The UNFILTERED trio is back. Segment 1 00:50 to 15:08 Former Seattle City Council member Debora Juarez, Converge Media's Omari Salisbury and Chino Y Chicano host Enrique Cerna talk about the eighth anniversary of Converge Media, the National Day of Remembrance for Homicide Victims, and training of Native women to run for political of…
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In Episode Thirty-Five of The Keeping Up Podcast, Lisa-Marie’s memoir shocks, Madonna’s tribute to her brother, Kesha announced as the headliner of a new exciting event, Oasis confirmed to tour Australia and lots of TV, music and movie news! Listen via your favourite podcast platform and connect via socials here: linktr.ee/thekeepinguppodcast Email…
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In our season 6 opener we look at one of the GOATS of the comedy world... Eddie Murphy. From animated Donkeys to the Famous Fat Family. Eddie Murphy has been at the top for decades. This is our salute to him. Theme music is by Tom Macdonald & the rest is unapologetically done by Bastards. Check us out every weekend on YouTube to follow & comment al…
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Rob Ingram has been immersed in martial arts for over 27 years, achieving a 3rd-degree black belt in karate, a 3rd-degree black belt in Lissajous-Do, and a Purple Belt in Brazilian Jiu-Jitsu. As a fighter, Rob boasts an impressive record, going 6-0 as an amateur boxer and 4-2 as an amateur kickboxer. He spent two years on the international martial …
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Send us a text Dr. Maria Chavez is the chair of the political science department at Pacific Lutheran University where she specializes in American government, public policy, Latino as well as racial and ethnic policies. She has published four books about Latinos in America. Chavez shares her insights on the Latino vote in the 2024 Presidential Elect…
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In Episode Twenty-Four of The Keeping Up Podcast, Eminem is going to be a Grandpa, news of another royal baby on the way, Joel Creasey celebrates his engagement, the first trailer for Robbie’s biopic is released, Princess Diaries 3 is confirmed, and all of the other big entertainment headlines from the last week! Listen, like, follow, subscribe, re…
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Celebration of the season 5 finale, the epicness of good kung fu... and someone is spending thier wedding anniversary with us instead. It's Jackie Chan vs Jet Li this week in our last "VS" episode.. for now. 8 for Chan, 8 for Li.. Who takes the win? What movie takes the crown?.Find out as we honor 2 of the greats in the Business. Theme is is by Tom…
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Today, we have a true martial arts legend on the show: Mr. Eric Lee. Born in China, Eric’s martial arts journey began under the influence of his father, who also studied the art. Throughout his career, he has trained with some of the most respected martial artists in the world, including Master Wen Mei Yu, Grandmaster Share K. Lew, James Lee, and f…
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Kicking off spooky season in style, we celebrate the man crowned King in the Novel world. That's right Stephen King. From great nail biters to the likes of "IT", to the thought provoking tales like "The Green Mile".. He's done so much for the fans among us. This is the Bastard way of saying Thank you. #StephenKing #Movies #Horror The theme music is…
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In Episode Thirty-Three of The Keeping Up Podcast, Katy Perry’s AFL Grand Final performance gets mixed reviews, the sad death of Maggie Smith, Lana Del Ray marries an average bloke and more entertainment headlines from the week that was! Listen here: linktr.ee/thekeepinguppodcast Email anytime here: thekeepinguppod@gmail.com…
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Mollii Khangsengsing is a lifelong athlete who knows firsthand how physical activity can transform lives. After migrating to the U.S. as a child, she quickly adapted to a new culture and language through her passion for sports and fitness. With 18 years of Brazilian Jiu-Jitsu (BJJ) training, Mollii made history as the first Laotian female black bel…
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It's Brooks vs Smith this week as we take a look at two of the greatest Comedy Directors to ever say "Cut" From the Legendary movies like Blazing Saddles & Spaceballs to the Modern Marvel's like Clerks & Jay & Silent Bob Strike Back. it's 2 Directors, 2 generations and alot of fun to be had. join Freddie, Bubbles with guests Kate LaVergne & the Mus…
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In Episode Thirty-Two of The Keeping Up Podcast, there are signs of a possible Royal reconciliation, the Diddy situation just keeps getting worse, Miley Cyrus gets sued, Big Brother is back with some exciting changes, Charlie Puth marries his sweetheart, Kylie Minogue announces a tour plus all of the other big entertainment headlines from the week …
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In this episode of Everyday Martial Artist, we are honored to welcome Eric Oram, a true authority in the martial arts world with over 45 years of experience. Eric is one of the leading experts in Wing Chun Kung Fu, with an impressive background that spans multiple martial arts styles including grappling, kickboxing, kali/escrima, Jeet Kune Do, Kara…
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In Episode Thirty-One of The Keeping Up Podcast, the Prince and Princess of Wales share a beautiful, wholesome family video that includes a health update on the Princess, Dave Grohl makes a huge public admission, it seems as though EVERYONE is announcing tours, Justin Timberlake walks away from his drink driving charge with a slap on the wrist and …
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Today, I’m thrilled to introduce a true multi-talented force in the martial arts and entertainment world. David Kurzhal is a lifelong martial artist, natural bodybuilder, actor, screenwriter, and a YouTube sensation. You may recognize him from films like The Last Kumite, Warrior Island, and Bloodstorm. He’s also making waves in the ring, having rec…
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In Episode Thirty of The Keeping Up Podcast, it’s the quietest week of entertainment headlines we’ve had in awhile but we’ll chat about the Linkin Park reunion, the entertainment news from the NRL Grand Final and the upcoming Melbourne Cup, Katy Perry’s interview where she spilt alot of beans and a handful of other entertainment headlines from the …
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With Hercules moving on to face this weeks Winner, we have 34 new contenders. Disney 2000 & beyond and Pixars proudest match up to see who can hold the Crown in this Bastards Rebastard episode. This is Round 1 only. Round 2 & beyond in part 2.Theme song is by Tom Macdonald, the rest is unapologetically done by Bastards.Recorded live via YouTube & S…
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Today on the podcast, I’m thrilled to welcome Tony Caro, a prolific writer and martial artist. Tony is the author of “Tragedy Man: A Horror Anthology” and has just released a brand new collection of short stories titled “Dreaded Invocations.” In addition to his impressive writing career, Tony is making plans to dive back into feature film developme…
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In episode Twenty-Nine of The Keeping Up Podcast, the Oasis brothers are back together, the sad and unexpected passing of Fatman Scoop, One Tree Hill gets a sequel, Chuck marries his real-life Blair, The Wiggles start a podcast, Liz Cantor departs Channel 7 (kind of) and the rest of the big entertainment headlines from the week that was! All the li…
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142 episodes ago we tackled the awesome challenge of a Disney movie Bracket. 5 Seasons later we do it again.. From Pinocchio to Pocahontas we start off with the Pre 2k Disney world, facing off our favorites. Theme music is by Tom Macdonald and the rest is unapologetically done by bastards. join us every weekend on YouTube.…
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Send us a text King County is experiencing a surge in juvenile crime and in particular serious violent crimes involving guns. More young people have been shot and killed so far this year in King County than all of 2023. Judge Veronica Galvan of King County's Juvenile Court talks about the challenges youth crime is posing for the juvenile system fro…
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Today’s guest, Fariborz Azhakh, was inspired by Bruce Lee at a young age and began his lifelong journey in martial arts. Originally from Iran, he moved to the United States at the age of 14 and has since dedicated over 45 years to studying martial arts. His training includes learning from esteemed figures such as Steve Sexton, Grand Master Ji Han J…
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In episode Twenty-Eight of The Keeping Up Podcast - all of the drama surrounding Jennifer Lopez filing for divorce from Ben Affleck, Justin and Hailey are officially Mum and Dad, The Weeknd locks in some dates, Travis Kelce gets his wish, Eric Andre has a meltdown about airport security and all of the other entertainment headlines from the week tha…
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Sir Harvandre Joims the show this week to talk some wrestling. In this week's show we're talking the almighty Catchphrase. From the greatest of talkers like Flair & Dusty to some shockers like Miz & RVD, we go down and devastating to find a winner of our faves on the Catchphrase side of life. Theme music is by Tom McDonald & the rest is done by you…
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Send us a text Historian and author Rick Shenkman breaks down Project 2025, a conservative blueprint for taking over the federal government if Donald Trump is elected again to the presidency. Read:https://www.courts.wa.gov/appellate_trial_courts/supreme/bios/?fa=scbios.display_file&fileID=gonzalez Read: https://www.seattletimes.com/seattle-news/obi…
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Today’s guest is Darryl Vidal, a martial artist with over 45 years of experience. Based in Murrieta, CA, Darryl has been teaching Karate for more than 30 years and is also the founder and head of the Murrieta Stick Fighting Club. In 2012, Darryl received the highest honor in martial arts, being promoted to the level of Grandmaster. You might recogn…
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