In this episode of *Snack Size*, Lala invites Michael Herkes, also known as the Glam Witch, to discuss their book *Glamstrology*. They explore the transformative power of combining fashion, astrology, and personal expression. Michael shares their journey into witchcraft and how the glamorization of witches in Hollywood influenced their path. They d…

Lala sits down with friend and strength and mobility coach Rebecca Stewart to delve into a transformative journey through fitness and well-being. Rebecca opens up about her background in dance and swimming, the challenges of overcoming diet culture and body image issues common in the early 2000s, and how she shifted her focus towards feeling good r…

Join Lala in this heartfelt solo episode of Snack Size, where she shares her personal and transformative journey with weight loss. Lala opens up about overcoming the challenges of type 2 diabetes, losing 80 pounds, and evolving her self-image. Through candid reflections, she delves into redefining her identity, embracing self-love, and the mental s…

In this episode of Snack Size, Lala hosts Kyleigh Weathers, the founder of Queerly Attached, as they delve into the profound impact of attachment theory on personal relationships. Kyleigh shares her journey of self-discovery, growing up in a Mormon community, and navigating her queer identity. The discussion covers the unique challenges queer indiv…

Exploring Burlesque with Foxy Tann In this riveting episode of Snack Size, Lala introduces Foxy Tann, hailed as the 'Boss of Burlesque,' to discuss her illustrious journey in the burlesque and drag communities. Foxy shares her beginnings, challenges, and triumphs, emphasizing the empowering and liberating aspects of burlesque. They delve into the c…

Pandora Boxx on her Danceable and Deep New Album 'Boxx' In this episode of Snack Size, Pandora Boxx discusses her latest album 'Boxx.”' The conversation covers the inspiration and creative process behind the album, highlighting its blend of fun danceable tracks with deeper, meaningful lyrics. Pandora shares insights into her songwriting process and…

In this episode, Minneapolis based drag queen Lala Luzious chats with Cameroonian-American narrative filmmaker Alison Guessou about her new web series It’s Not You and her her independent film production company Djini Productions. Guessou created Djini Productions in 2017 with a mission of enhancing the dynamics of film production, through diverse …

A Breakup is an alarm in our life that it is time to wake up and see a new path to a better, healthier you! Join Twin Cities Drag Queen Lala Luzious and Bri Campo (aka The Clever Biotch) of the Clever Conversations podcast as they discuss Lala’s recent breakup and how it changed her outlook on mental health. Follow Clever Conversations Podcast here…

In this episode, Minneapolis based drag queen Lala Luzious chats with first time author TL Durand about her bookToxik - In the Narcissist's Web Born and raised a country girl from the Midwest, TL Durand led a fairly simple life – a mother, wife and accountant. A move from peaceful country life to the big city changed everything. Suddenly a single m…

In this episode, Minneapolis based drag queen Lala Luzious chats with “The Love Guru” Byron Jamal about his new book How To Heal A Hoe Purchase How To Heal A Hoe here Follow Byron Jamal at www.byronjamalshop.com Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Foll…

In this special edition episode, Minneapolis based drag queen Lala Luzious announces her new book of poetry “A Loitering Heart” and reads the poem “The Last Word” Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious…

In this episode, Twin Cities-based Drag Queen, Lala Luzious chats with star of Collar Confessions on Here TV DeAngelo Jackson - the first black man to win a GAYVN Best Actor Award in 2020 and most recently claimed the most coveted GAYVN Performer of The Year 2021 title, from the adult film industry’s equivalent to the Oscars. Follow DeAngelou here …

Lala chats with Cynthia Lee Fontaine from Emmy Award-winning TV show Rupaul’s Drag Race. They discuss her new holiday single “Bring Me The Holidays” and Cynthia opens up about her life and winning her battle with liver cancer. Follow Cynthia on Facebook and Instagram. Check out her new single “Bring Me The Holidays ” on YouTube and all streaming pl…

In this episode, Minneapolis-based Drag Queen, Lala Luzious chats with Gleecap: A Glee Podcast’s Conor Burke about life lessons learned from watching American TV Show Glee. Check out GleeCap: A Glee Podcast HERE. Learn more about the iconic Conor Burke HERE Check out the Snack Size Podcast Official Website Follow Snack Size: The Podcast on Twitter:…

In this episode, Minneapolis-based Drag Queen, Lala Luzious chats with African-American transgender rapper/entertainer Miss Pvssy. Love Miss Pvssy? Check out more of her music HERE Check out the Snack Size Podcast Official Website Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro an…

Minneapolis based Drag Queen, Lala Luzious chats with multimedia superstar J.R. Price about his life, struggles, triumphs, and his new album “Daydream” Want more J.R.? Check out his website to order his album “Daydream” at jrprice.org !Check out his music video for the single “Daydream, with Lala from Snack Size Podcast on YouTube here:https://www.…

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses relationships and how they are for a reason, season, or lifetime.By Lala Luzious

In this episode, Minneapolis based Drag Queen, Lala Luzious has a chat with international photographer Ryan Coit. Recognized for presenting images that capture the beauty in all types of individuals expressing their sexuality and identity, Ryan talks with Lala about his perspective on what it means to leave a happy and fulfilled life!…

In this episode, Minneapolis based Drag Queen, Lala Luzious has a kiki with Twilight Escada (Justin Bourque) from HBO MAX’s popular ballroom culture competition Legendary. Follow Twilight on Instagram: https://www.instagram.com/twilightescada Need another snack? Head on over to www.snacksizepodcast.com _________________ For more information on “The…

In this episode, Minneapolis based Drag Queen, Lala Luzious has a chat with author and entertainment personality Dwight Allen O’Neal about his new book Shoulda! Coulda! Woulda! Snack Tip: Shoulda! Coulda! Woulda! is a MUST READ! Get your copy here: https://www.amazon.com/Shoulda-Coulda-Woulda-Inspirational-Mistakes-ebook/dp/B0877BLVL5 Check out Dwi…

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses how charisma can be LEARNED and the keys to unlocking your charisma!Snack Tip: Check out “The Charisma Myth” by Olivia Fox Cabane: https://www.amazon.com/Charisma-Myth-Science-Personal-Magnetism/dp/1591845947Need another Snack? www.snacksizepodcast.com__________________Intro and …

In this episode, Minneapolis based Drag Queen, Lala Luzious chats with pop artist Trent Park about his music, career, dating life, and the importance of putting yourself out there. Follow Trent Park! www.trentparkmusic.com Youtube: https://tinyurl.com/trentparkyoutube Facebook: https://www.facebook.com/officialtrentparkmusic Instagram: https://www.…

In this episode, Minneapolis based Drag Queen, Lala Luzious opens up about living with Type 2 diabetes and chats with Los-Angeles based Chef, Staci McDonald. Follow Staci! Facebook: https://www.facebook.com/healthywithstaci Twitter: https://twitter.com/srtkitchen Instagram:@stacicookscreative Need another snack? Head on over to www.snacksizepodcast…

In this episode, Minneapolis based Drag Queen, Lala Luzious chats about mental health with Taylor James, host of “The Waffle Shop” Podcast. Check out “The Waffle Shop” Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-waffle-shop/id1514646770 Spotify: https://open.spotify.com/show/60C1ePAB4tZJkwpBMAQCib Facebook: https://www.facebo…

In this episode, Minneapolis based Drag Queen, Lala Luzious chats discusses life in Minneapolis after the murder of George Floyd and how one can be an ally to people of color. Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@sna…

In this episode, Minneapolis based Drag Queen, Lala Luzious chats with Minneapolis actor, writer, and director, Denzel Belin! They discuss the Denzel's career and the struggles of being black queer men Follow Denzel on his social Media Twitter: @from_washington Instagram:@from_washington Learn more about The Brave New Workshop at https://www.braven…

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses why she hated drag before she loved it and what to do when you don't know what you want to do in life. Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacks…

In this episode, Minneapolis based Drag Queen, Lala Luzious chats with recording artist and RuPaul's Drag Race All-Star Blair St. Clair about her life, new projects, and her secret to a happy and fulfilled life!Follow Blair on Instagram (@blairst.clair) and don't miss her on VH1's RuPaul's Drag Race All-Stars 5! Also, be sure to preview and purchas…

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses how to overcome your fears, handling rejection, and the importance of being vulnerable when it comes to living a happy and fulfilled life.Need another snack? Head on over to www.snacksizepodcast.comIf you are a new listener to Snack Size, we would love to hear from you! Don’t be …

On this Double Snack episode of Snack Size, Minneapolis based drag queen Lala Luzious talks with RuPaul's Drag Race Season 7 star Jaidynn Fierce and discusses her success, family, her new projects, and her tips for living a happy and fulfilled life!Follow Jaidynn on Instagram at @jaidynnfierceNeed another snack? Head on over to www.snacksizepodcast…

In this episode of Snack Size, Minneapolis based drag queen Lala Luzious talks about writing your life a stimulus check and several ways to start investing in yourself right now!Need another snack? Head on over to www.snacksizepodcast.comIf you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at…

In this episode of Snack Size, Minneapolis based drag queen Lala Luzious talks with her local drag performer friend about how developing characters can help to reveal your “secret self” and how this realization helps to chase your goals and dreams.Check out Kitty's Podcast here (you will love it!): https://anchor.fm/magicmf/episodes/Why-Magic-MF-th…

“Well… Don't be stingy! What are they?!” In this episode of Snack Size, Minneapolis based Drag Queen Lala Luzious, talks about one of her favorite movies, Too Wong Foo, Thanks for Everything! Julie Newmar and how it's lessons on becoming a Drag Queen can help you reach your goals and dreams!This episode is proudly sponsored by our friends at Twin C…

In this episode of Snack Size: The Podcast, The "Snack" of the Twin Cities, Lala Luzious talks about bouncing back from homelessness and how you deserve to be chasing the life of your dreams!Need another snack? Head on over to www.snacksizepodcast.comIf you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hel…