Shining a light on the dark conversations - Luma & Bloom is a podcast that empowers and enlightens. Join cohosts Nic and Kate as they bring thoughtful and insightful dialogue to topics that are otherwise avoided such as human trafficking, exploitation, addictions, and mental health. By having these hard conversations in a meaningful way, they provide a safe space for listeners to grow their minds, learn from knowledgable guests, and challenge their own thoughts and beliefs surrounding these ...
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Maddie Lesnar - Breaking Free: My Battle with Anxiety | Luma & Bloom w Nic and Kate Ep. 31
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On this weeks episode, we sat down with the lovely Maddie Lesnar, to discuss all things anxiety. She opened up about her experience battling anxiety - from her first anxiety attack, to the way it changed her life, and all the work she has done since to overcome it. Thank you so much for being here, we hope you enjoy!💙 Send us a Text! Support the Sh…
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Liz Crawford - Part 2: Revolutionizing Runways and Transforming the Model Industry | Luma & Bloom w Nic and Kate Ep. 30
1:11:12
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On this weeks episode, we continued our conversation with former world-renowned model, the amazing Liz Crawford! This week we focused on all things body image, how the modelling industry and social media are playing into the way we see ourselves, and how she is revolutionizing the industry by removing sizing for her model agency. Liz also opened up…
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Liz Crawford- Worldwide Model Exposes the Truth Behind Human Trafficking in the Industry | Luma & Bloom w Nic and Kate Ep. 29
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Part 1: On this week's episode, we sat down with former world-renowned model, Liz Crawford! Liz opened up to us about the modelling industry, the hidden underworld of human trafficking within the industry, and shared some personal, startling stories, that will leave you in utter disbelief. Send us a Text! Support the Show. Make sure to connect with…
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Part 2: Skull Games - We Hunt Predators | Luma & Bloom w Nic and Kate Ep. 28
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On this weeks episode, we continued our conversation with Michal and Joe from Skull Games, and dove into just how they use the internet to hunt predators online. Skull Games, Inc., founded by Jeff Tiegs, is a non-profit organization that provides analytical and operational support through Law Enforcement Agencies to interdict sex predators, all by …
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Skull Games - We Hunt Predators | Luma & Bloom w Nic and Kate Ep. 27
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On this weeks episode, we had the pleasure of sitting down with two incredible people from the Skull Games team, Michal and Joe! Skull Games, Inc., founded by Jeff Tiegs, is a non-profit organization that provides analytical and operational support through Law Enforcement Agencies to interdict sex predators, all by using Open-Source information fou…
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Former JTF 2 Member - Skip Shares All Part 2 | Luma & Bloom w Nic and Kate Ep. 26
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On this weeks episode, we continued our conversation with Skip, former military Special Operations Assaulter and Sniper apart of Joint Task Force 2, Canada's Tier 1 counterterrorism force. We learned more about his time in the military, his tours to Bosnia and Afghanistan, as well as talked about his business CASCA, where he takes his military know…
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Former Special Operations Assaulter and Sniper - Skip Shares All | Luma & Bloom w Nic and Kate Ep. 25
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On this weeks episode, we sat down with a very special friend of ours, Skip! Former military Special Operations Assaulter and Sniper apart of JTF 2, Canada's Tier 1 counterterrorism force, Skip shared all about his military career, including his tours to Bosnia and Afghanistan after 9/11. One of Canada's true hero's. We hope you enjoy😊 Send us a Te…
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Strip Clubs... Let's Talk About It | Luma & Bloom w Nic and Kate Ep. 24
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From personal experience to sharing their hot takes, cohosts Nic and Kate unpack it all in this weeks episode surrounding strip clubs. Whether you think they should be around or not, you're going to want to listen to this one... but buckle up! It may be a bumpy ride. Send us a Text! Support the Show. Make sure to connect with us on social media! -I…
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Hilary Druxman - Making an Impact | Luma & Bloom w Nic and Kate Ep. 23
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On this week's episode, we sat down with the incredibly talented jewellery designer, Hilary Druxman! Hilary spoke with us about what it was like for her to start a business, the challenges she faced along the way, and the idea that sparked the Mother Bear Necklace. To learn more and to purchase the Mother Bear Necklace for a mama in your life, visi…
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My Struggle with Alcoholism | Luma & Bloom w Nic and Kate Ep. 22
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On this weeks episode, we spoke with the lovely Nicole Flecknor! Nicole spoke candidly about her struggle with alcohol that started at a young age and all that came with it, such as struggling with her mental health, and forgetting important moments in her life. Today, Nicole is free from her addiction, and sharing her story in hopes to inspire oth…
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Sesley Sloboda - Part 2: What is an Addiction? | Luma & Bloom w Nic and Kate Ep. 21
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This week, we continued our conversation with Sesley Sloboda, author and rehabilitation counsellor! We spoke all about addictions, what they are, and what happens internally within our body when we have them. We also talked about recovery, and the challenges that come along with it. To purchase a copy of Sesley's books, visit https://amzn.to/3TAhG6…
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Sesley Sloboda - Author and Rehabilitation Counsellor | Luma & Bloom w Nic and Kate Ep. 20
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On this week's episode, we're joined by author and rehabilitation counsellor, Sesley Sloboda! Sesley opened up to us about her life growing up and the struggles she faced with mental health, sexual abuse, and abusive relationships, both as a child, and in her teenage years, and how that shaped her as a person. We also talked all about Sesley's prof…
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Stop the Traffic | Luma & Bloom w Nic and Kate Ep. 19
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On this week's episode, we met with two very incredible university students from UBC to learn all about how they first learned about human trafficking, and how they were inspired to put on an event to raise awareness. We also got into the controversial topic of sugar dating, and how many university students are turning to this as a way to make mone…
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Robb Nash - Part 3: Turning Weakness Into Strength | Luma & Bloom w Nic and Kate Ep. 18
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On this week's episode, we wrap up our conversation with the inspiring Robb Nash- musician, speaker, and mental health advocate. After a life changing car accident as a teenager, Robb talks about the work he currently does, sharing his story with others and advocating for mental health. We also dive into the importance of reframing our mindset in o…
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Robb Nash - Part 2: You Are Not Alone | Luma & Bloom w Nic and Kate Ep. 17
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On this weeks episode, we continued our conversation with Robb Nash, musician, speaker, and mental health advocate. Robb opened up about the first time he talked publicly about his battle with mental health and suicide, after a life-changing, head on collision with a semi truck. What followed after is nothing short of a miracle. Today, Robb continu…
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Robb Nash - Turning Pain into Potential | Luma & Bloom w Nic and Kate Ep. 16
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Part 1: On this week's episode, we sat down with the incredible Robb Nash. After a near death, head on collision with a semi truck in high school, Robb's life was forever changed. His physical injuries were extensive, but what most people didn't see, was the mental battle he was fighting day in and day out. Today, Robb shares his musical gifts with…
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Human Trafficking Awareness Day | Luma & Bloom w Nic and Kate Ep. 15
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On this weeks episode, we sat down with the Joy Smith Foundation's President and CEO, Janet Campbell, to discuss this upcoming National Human Trafficking Awareness Day on February 22nd. We talked all about what it is, how it came to be, as well as the new campaign that the Foundation is launching, so stay tuned! Send us a Text! Support the Show. Ma…
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Deb Alcadinho - A Story of Resilience | Luma & Bloom w Nic and Kate Ep. 14
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On this weeks episode, we sat down with the incredible Deb Alcadinho, social entrepreneur, speaker, educator, and #1 bestselling international author! After a traumatic experience one night out with a group of friends, Deb thought she would never speak about the incident. Fast forward many years, Deb decided it was time to have this courageous disc…
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Let's talk about r@pe culture and consent... | Luma & Bloom w Nic and Kate Ep. 13
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In this week's episode, Nic and Kate sit down together to have a very important conversation around r@pe culture, consent, and the shame that often follows. They pull from their own experiences through life and work, to break down the barriers in what can be a very challenging topic to approach. Send us a Text! Support the Show. Make sure to connec…
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Dr. Charles Mulli - Fathering a Nation | Luma & Bloom w Nic and Kate Ep. 12
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In this weeks episode, we sat down with the incredibly inspiring Dr. Charles Mulli, philanthropist, entrepreneur, and environmentalist. While growing up in Kenya, Dr. Mulli faced incredible hardship after being abandoned by his family at the age of six, leaving him to spend his childhood simply trying to survive. Fast forward into adulthood, Dr. Mu…
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Paul Boge - Part 2: An Author's Response | Luma & Bloom w Nic and Kate Ep. 11
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On this weeks episode, we continued our conversation with author Paul Boge, to hear his perspective on the role males play in the fight against human trafficking. To purchase a copy of Paul's book, The True Story of Canadian Human Trafficking, visit https://joysmithfoundation.com/our-products/ Send us a Text! Support the Show. Make sure to connect …
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Paul Boge: An Empathetic Author and Humanitarian | Luma & Bloom w Nic and Kate Ep. 10
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On today's episode, we got to sit down with Paul Boge, filmmaker, speaker, professional engineer, and author of The True Story of Canadian Human Trafficking. Paul shared some incredible stories with us, including what led him to write a book on human trafficking, and what it was like throughout the entire process. To purchase a copy of The True Sto…
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My child was trafficked... Part 2 | Luma & Bloom w Nic and Kate Ep. 9
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Part 2: On today's episode, we continue our conversation with Nic's mom Jan, talking about the lessons she learned while navigating the difficult journey of helping her child out of trafficking. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomofficial/ -Facebook: http…
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My child was trafficked... | Luma & Bloom w Nic and Kate Ep. 8
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Part 1: On today's very special episode, we have our moms joining us! Nic's mom Jan shared all about her life growing up, raising kids, and opened up about the challenges she faced when she realized her child was being trafficked. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/l…
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Opening up about mental health and abusive relationships | Luma & Bloom w Nic and Kate Ep. 7
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Part 2: On today's episode, we continue talking with Kate about her life, how she struggled with mental health after her concussions, and how a young relationship slowly turned abusive. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomofficial/ -Facebook: https://www.f…
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My life long struggle with body image | Luma & Bloom w Nic and Kate Ep. 6
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Part 1: On today's episode, our cohost Kate talks about what life was like in her early years, and shares a very personal story that led to a life long struggle with body image. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomofficial/ -Facebook: https://www.facebook.…
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Former MP Joy Smith: Dedicating her life to fight human trafficking | Luma & Bloom w Nic and Kate Ep. 5
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Part 2: On today's episode, join us in part 2 with former MP Joy Smith, where she talks about the challenges she faced while passing the laws in the fight against human trafficking. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomofficial/ -Facebook: https://www.faceb…
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Former MP Joy Smith: I always dreamed of being a school principal | Luma & Bloom w Nic and Kate Ep. 4
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Part 1: On today's episode, we are joined by our very first guest, former Member of Parliament, Joy Smith! Joy shared some incredible stories from her childhood, and talked about her life as a teacher before going to Parliament. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lum…
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I never thought it would happen to me... | Luma & Bloom w Nic and Kate Ep. 3
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Part 2: On today's episode, Nic shares an incredibly personal story about the time she was trafficked by her boyfriend, and how she has worked to heal and restore her life since. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomofficial/ -Facebook: https://www.facebook…
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How I overcame my struggles with body image and PTSD | Luma & Bloom w Nic and Kate Ep. 2
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Part 1: On today's episode, we take a deep dive into the early years of our cohost Nic, to learn all about her upbringing, and the life changing event that took place when she was 7. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomofficial/ -Facebook: https://www.face…
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Welcome to our Podcast! | Luma & Bloom w Nic and Kate Ep. 1
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Welcome to the very first episode of Luma & Bloom! Join cohosts Nic and Kate as they discuss the very first time they met, the story that sparked the podcast idea, and the deep meaning behind the name, Luma & Bloom. Send us a Text! Support the Show. Make sure to connect with us on social media! -Instagram: https://www.instagram.com/lumaandbloomoffi…
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