You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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How to shift into a brand NEW REALITY. You deserve true love, abundance, and miracles.
37:48
37:48
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Open your heart and your mind to a brand new reality. You deserve unconditional love and abundance. JOIN MY MASTERCLASS DARE TO DETACH DOORS ARE OPEN FOR AUGUST. I love you all so much x
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How to DATE YOURSELF, love yourself, value yourself, and KNOW YOUR WORTH.
49:10
49:10
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49:10
Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU. Feel free to dm me if you loved this episode, @lyss or @dateyourselfinstead. JOIN MY MASTERCLASS DARE TO DETACH Doors open August 11th!…
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My worst dating story times EVER in New York City - part 2
38:54
38:54
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38:54
New York City dating is WILD. In today's episode, I'm giving you alllll the tea on my past dating stories and the crazy experiences I've had. If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLASSDOORS OPEN AUGUST 19TH FOR THE FALL.
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How to become MAGNETIC and HARNESS YOUR POWER (become unstoppable)
52:19
52:19
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52:19
Shifting your energy and focusing on YOU instead of on external factors, you become so magnetic and powerful. Stop telling everyone your dreams and goals, keep it to yourself and HARNESS YOUR POWER AND ENERGY. JOIN MY MASTERCLASS - DARE TO DETACH Join the waitlist - doors open in August. Super excited to have you! x If you're loving the podcast, al…
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This is YOUR life - NO ONE ELSE'S. YOU make the rules. LIVE YOUR TRUTH.
45:54
45:54
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45:54
Who is stopping you from living your best life? This episode is your wake up call to live your life FOR YOU, and no one else. YOU get to create your reality. You make the rules. Step into your power. Live and speak your truth. Move forward in confidence.If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLA…
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Stop giving someone else so much power and putting them on a grand pedestal. You're fucking great, act like it.
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Why solo travel will change your life forever
33:22
33:22
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33:22
Solo travel is such a life changing experience, and one of the most popular questions I get asked is, WHY do you travel alone and how? So, on today's episode, I wanted to dive into this topic of traveling on my own, what it means to me, the value in traveling independently and the lessons I've learned along the way. If you loved this episode, alway…
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Love yourself enough to leave - stop abandoning yourself pls
36:20
36:20
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36:20
Love yourself enough to leave. If it's not right for you and you know it, it's time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it's taking away from your self love, YOU ARE ABANDONING YOURSELF. You deserve more out of lov…
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10 things I'm letting go of this summer (AND FOREVER)
41:24
41:24
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41:24
Summer is the perfect season to DETACH, LET GO AND CLEAN UP your life. It's a total reset for me, personally. Some things I'm letting go of include... Self doubt Negative self talk in my head Anyone who makes me feel afraid to be myself The fear of embarrassing myself (whoops) Procrastination Worrying about other people's opinions AND MORE. JOIN TH…
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GO AFTER WHAT YOU WANT (Taking a leap of faith into the unknown)
29:30
29:30
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29:30
This episode is all about going after your purpose and your passion and not being afraid to take a leap of faith when it comes to your future. If you know you’re meant for something greater, why not go after it? If you loved this episode, always dm me @lyss or @dateyourselfinstead. JOIN THE DARE TO DETACH MASTERCLASSDOORS ARE OPEN NOW AND WILL CLOS…
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IT'S TIME TO SHINE BABY. It's time to heal and GLOW from the inside out. JOIN DARE TO DETACH MASTERCLASSDOORS OPEN JUNE 5, 2024. Can't wait to see you there.
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IT'S A SELF LOVE SUMMER (Protect your peace and energy)
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32:30
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32:30
I'M BACK IN NYC! IT'S A SELF LOVE SUMMER. In this episode, I cover a variety of questions around dating and relationships. Most of the questions are focused around self-love and learning how to protect your peace and energy while navigating the dating world. As always, if you loved this episode, rate on Apple and Spotify and send me a message @lyss…
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THE ULTIMATE GUIDE TO MANIFEST YOUR DREAM LIFE (Step by step tutorial)
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39:45
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39:45
In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much healing I have left to do and how I need to take this trip as a true opportunity to focus on myself! I also talk about all the steps I take to help my manifestations come to fruition, and I explain why manifesting your dream life is never too late. Keep…
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IF YOU TRULY LOVE SOMEONE, LET THEM GO (Why love is freedom + The POWER of divine timing) - lessons from Bali
42:16
42:16
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42:16
Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the…
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How to detach and let go of the outcome in relationships
26:51
26:51
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26:51
The only episode on detachment you'll ever need to understand HOW and what it really means to let go. In this episode I dive into this concept of truly detaching from any situation in order to heal and evolve into your higher self. JOIN THE DARE TO DETACH MASTERCLASS USE CODE "MANIFEST" FOR A SPECIAL DISCOUNT. If you enjoyed this episode, dm me on …
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How to manifest 100x faster - LIVING IN THE END
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32:51
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32:51
JOIN MY MASTERCLASS DARE TO DETACHDOORS OPEN MAY 1, 2024. TAP HERE TO JOIN. The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do thi…
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What to do when they act distant, pull away or breakup with you
38:10
38:10
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38:10
If you are in a situation right now where you feel like someone is acting distant, avoidant, or they are breaking up with you...or have broken up with you...this episode is for you. <3 Ready to uplevel, detach and change your entire life? If you're ready to fully let go and step into your power and reclaim your life, my masterclass is meant for you…
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How to trust your higher self and divine calling - a breakup pep talk
42:49
42:49
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42:49
This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice …
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Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)
1:09:35
1:09:35
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1:09:35
We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet. JEMMA'S SOC…
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How to radiate confidence, self love and power
29:29
29:29
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29:29
The only episode you'll need to reclaim your power and feel confident, lovable and worthy. Join the Dare to Detach Masterclass - spots are limited USE CODE SELFLOVE FOR A DISCOUNT
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How to stop being attracted to the wrong people ft. Haley Hoffman Smith
54:05
54:05
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54:05
I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people? Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if…
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How to get over a situationship and find your soulmate
41:27
41:27
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41:27
Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move …
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How to let go of the toxic cycle, set boundaries, and move on
40:11
40:11
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40:11
You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else. In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy …
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Your only competition is YOU - stop comparing yourself to other people
34:23
34:23
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34:23
When you're truly insanely confident in the person that you're becoming and what you're working towards -- there is no competition. The only competition is you versus your future self. Let's talk about it. If you loved this episode, always feel free to message me on instagram @dateyourselfinstead. JOIN THE MASTERCLASS DARE TO DETACH Use code "selfl…
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I got sick from a toxic relationship + how I healed my PCOS naturally
28:36
28:36
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28:36
A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes. DISCLAIMER: I am no…
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How to master your emotions and remain in your power
44:00
44:00
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44:00
Have you ever lashed out at someone and later regretted how you responded to a situation? Have you ever overreacted in your relationships and later realized things weren't nearly as bad as they seemed? To be honest, sometimes in the past I have tended to go off the rails in situations and later didn't really like how I acted. This episode is all ab…
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My biggest dating icks + dealbreakers in 2024
42:52
42:52
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42:52
Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode. ARE YOU READY TO DETACH? The Dare to Detach masterclass is officially OPEN with limited spots available this time …
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10 BIG ways to improve your mindset & manifest your dream life
32:58
32:58
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32:58
Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I discuss 10 big ways I've changed my entire mindset for the better and had major breakthroughs when it came to my mental health. If you loved this episode …
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How to fall in love with YOURSELF in 2024
24:16
24:16
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24:16
Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you want to date yourself? Would you want to get to know YOU? In today's episode, I cover the ways you can learn to love yourself deeply and like never before into the new year. I hope you enjoy! As always, feel free to message me on instagram @lyss and @…
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Get ready with me for a first date in London (VLOG)
20:25
20:25
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A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite cities in the world. This past December I decided to take a solo trip back to the UK to celebrate the holidays, have some good comfort food, and exper…
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Stop projecting a fantasy of what someone could be…THEY'RE NOT THAT PERSON.
35:41
35:41
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35:41
Do you fantasize a lot about the potential of a person? Then this episode is for you. If you continue to try to change or mold someone into something that they're not, you're simply wasting your time and energy. Just listen! :)JOIN THE DARE TO DETACH MASTERCLASSAnd remember to download my free higher self meditation and free worksheet! xx…
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31 life lessons I learned before turning 31
37:34
37:34
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37:34
Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life lessons I've learned before turning 31 years old. Enjoy!!!! xx
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What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg
41:50
41:50
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41:50
NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!! If you've e…
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GOING NO CONTACT IS THE MOVE IN 2024. It is a PRIVILEGE to have access to you and your energy. JOIN THE DARE TO DETACH MASTERCLASS Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powe…
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How to manifest a specific person back into your life
31:50
31:50
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31:50
How to manifest a specific person! Listen intentionally with caution. I want you to be happy overall, so I want you to manifest someone ONLY if you truly feel they were your person. Also I feel like I'm going to get cancelled for being a cold hearted Capricorn in this episode because I discuss my icks, but oh well. In this episode I also talk about…
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If they wanted to, they would...? Or maybe they just can't. Maybe they don't have the capacity to love you the way you love them. Let's dive into this topic together.
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If you're ready to step into your POWER in 2024, this episode is for you. JOIN THE DARE TO DETACH MASTERCLASS HERE DOORS OFFICIALLY OPEN FOR NEW MEMBERS ON DECEMBER 19TH, 2023.
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Decenter that toxic man now. YOU are the main character.
33:01
33:01
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33:01
A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the main focus of your orbit. You are the SUN. You deserve to be front and center in your own movie. Xoxo. JOIN THE DARE TO DETACH MASTERCLASS (DOORS OPEN DECEMBER 19TH) Use code SELFLOVE for a discount, exclusively for the podcast listeners.…
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DETACH to ATTRACT - how being detached helps you manifest faster
38:12
38:12
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38:12
DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. UPGRADE. DETACH. BE FREE. BE F*CKING HAPPY. Because...why not? If you need a little push or a sign from the universe, this episode is for YOU. Detach to attract. LINK TO THE DARE TO DETACH COURSE Download instantly and get started on creating your dre…
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Feeling lonely this holiday season? I've got you.
26:02
26:02
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26:02
Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself even more. I love you lots. Here is the link to my masterclass, use code self…
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SEND THEM LOVE anyway - the ultimate healing guide
31:17
31:17
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31:17
Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but what I've learned is that healing works from the inside out by becoming an energetic vessel of LOVE. JOIN DARE TO DETACH MASTERCLASS Doors open November 16th officially for all new members! We'd absolutely love to have you.…
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Stop procrastinating, your future self needs you
39:20
39:20
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39:20
Why do we procrastinate? I was the queen of procrastination and I would always assume things would just happen for me, but YOU NEED TO take action to get results and become your best self. Stop putting shit off! ;) I love you. Much love. Xoxo, Lyss. JOIN DARE TO DETACH - DOORS OPEN NOV 11TH Use code "selflove" for a discount when you join us. DOORS…
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It's time to upgrade, uplevel, and become f*cking unstoppable this fall season
42:13
42:13
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42:13
Do you know how special and important you are??? Do you know how much you bring to the table? NO ONE IS YOU and that is your superpower. In this episode, I discuss ways to level up, create boundaries, know your worth and much more. The Dare to Detach MASTERCLASS doors open November 16th, 2023 for new clients! Learn more HERE. Use code "selflove" fo…
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Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is here to just guide you into a much bigger and better situation that you could've even imagined for yourself. In this episode, I dive into a dating story time about a guy who got me hooked on him and then ghosted me - ultimately leaving me feeling reje…
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The power of being direct and communicative (stop playing games)
33:51
33:51
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In this episode, I talk about the power of being direct, forward and just communicating versus running from your problems - especially when it comes to dating.Sometimes I've been anxious or afraid to speak my truth because of the fear of messing things up. But, as of recently, that changed. Here's everything I've learnedabout being honest and direc…
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JOIN DARE TO DETACH Tap HERE to join our amazing community! Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yo…
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Mastermind - how to get anything or anyone you want
34:53
34:53
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Become a mastermind and manifest anything or anyone you want with just a simple mindset. Trust the process baby. You've got this. If you enjoyed this episode, dm me on instagram and check out the new masterclass, Dare to Detach, coming October 11th! My new masterclass coming out October 11th. instagram.com/daretodetach My personal ig: instagram.com…
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If you can't match my energy, BYEEE (masculine vs. feminine energy)
52:20
52:20
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52:20
If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don't reply to me for days, it's not the vibe. If you could go 48 hours without a reply...it's a no. Here are some of my dealbreakers, my opinions on matching energy in dating, and alllll the coverage on masculine versus feminine energy. If you enjoyed this e…
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5 signs you need to breakup + my views on sex & casual hookups
39:02
39:02
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39:02
If you're in a sticky situation where you are attached to someone but you just can't seem to let them go, this episode covers the major warning signs and red flags that I personally feel could make or break a relationship. These are some of my dealbreakers that I find are helpful when deciding when to leave a relationship. In the second half of thi…
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You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.
44:02
44:02
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44:02
Just listen. This is a goodie.
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