America, what are we doing? As an American, this past week was nothing short of an embarrassment. What happened does not accurately portray who we are as a country. It does not accurately portray the democracy that so many men and woman have sacrificed their lives for. It does not accurately portray all that we have worked so hard and long for - th…

Let's face it, 2020 didn't quite do the way everybody was wanting. With the pandemic, economic struggles, social injustice, and everything else that seemed to slap us in the face, there were many excuses one could make for why 2020 was a challenge. But for me personally, I actually managed to make a lot of progress in life, and as much as it pains …

Top 10 Motivation Tips Learned From Highly Successful People Who doesn’t want to be successful? Everyone wants to succeed, but only a few achieve it. And those who get successful have certain common habits and qualities which helped them in becoming successful. We are not saying these habits are necessary for success, but following these habits wil…

I love studying the minds of some of the world's most successful individuals. In this episode, I take a look into the mind of Tesla CEO, Elon Musk, and try to conclude how Elon Musk remains so productive and how he manages his time. Here are 5 time management secrets that help Elon Musk remain so productive. Main Site:https://michael-bonnell.com/ P…

It's hard to live with an eating disorder. It's even harder overcoming an eating disorder. As someone who has dealt with anorexia and bulimia, here is an inside look at life with an eating disorder and the daily mindset that comes with it. In this episode, I want to share with you the advice that has best helped me to overcome my eating disorder. I…

Do you want to increase the likelihood of becoming a millionaire someday? You don't have to have a million dollars to become a millionaire. In fact, you can start your journey to becoming a millionaire today!!! And it's a lot easier than you might be thinking! Let me share with you how you can become a millionaire TODAY and the one simple rule to f…

How would you feel if you had more money in your bank account? Here are 5 super easy tips that have helped me to save more than $40,000 over the course of the last 3 years, and I know they are going to help you as well. The psychology of money is something that I have studied for years and in this episode, I will teach you my 5 favorite ways to sav…

Americans, and the rest of the world, could be in for a tough winter. White House advisor Dr. Anthony Fauci said that Americans should prepare for a harsh winter as the coronavirus is expected to surge due to cold weather and increased time indoors. “We need to hunker down and get through this fall and winter because it’s not going to be easy,” Fau…

Are you struggling with low self-confidence and low self-esteem? Here are 5 Proven Ways to Boost Your Confidence and Become Unstoppable. In today's podcast, I talk about self-confidence and self-esteem, what is self-confidence, why is self-confidence important, and 5 tips that have helped me to become a more confident person, and how I was able to …

Kindness is such a simple concept, but yet it is often overlooked despite being so very impactful. Kindness, this one word, has the power to truly make the world a better place by ending any and all pain and suffering. It can end the pain and suffering that comes from war, hunger, human rights violations, and injustice. And not only that, but it al…

7 Daily Habits To Follow This Winter | HEALTHY HABITS (Mental Health & Physical Health) Do you want to know what you can do to stay healthy and well this winter? Here are 7 daily habits to follow that will help your mental health and your physical health. This winter has the potential to be a rough winter, so do your part in taking care of yourself…

1 out of every 5 adults experiences mental illness, yet we still don't talk about it as much as we need to be. There still seems to be a stigma surrounding mental health that it's not okay to talk about it, and that is unacceptable. As World Mental Health Day was this past weekend, I want to continue the conversation and shed some light on a dark a…

Do you want to achieve more of your dreams and finally live the life of your dreams? Do you wake up every morning knowing that you are living your best life, doing the things you want to be doing, and seeing all the amazing places this world has to offer? Then you're going to want to listen to this episode. In this episode, we talk about what it me…

If you want to know how to find inner happiness, this is for you. These 5 tips will help you to be happier with your life and will help you to overcome hard and challenging times. We all experience bouts of unhappiness, but that doesn't mean it needs to be permanent. It's important to focus on the good in life so that you can see just how amazing y…

Many people let fear creep in and get in the way of achieving their dreams. That's why I want to share tips for developing self-awareness so that you can manage and overcome the negative emotions you are experiencing. You’ll leave this episode ready to face your fears head-on and start living fully. Everybody has days where they feel down on themse…

In this podcast episode, I will talk about how calorie counting has impacted my life, how it led to an eating disorder, and what you can do to prevent yourself from going through similar challenges to the ones I have experienced. There are many types of eating disorders out there and many dangers of calorie counting. I discuss 5 different types of …

What’s standing in your way of achieving your goals and your dreams? What's holding you back from taking that next step forward and living freely? For many of us, the only thing that stops us from achieving our dreams and our goals is our own fear. Fear of failure, fear of the unknown, fear of judgment. We become our own worst enemy, doubting ourse…

On this episode of living freely, body shaming and overcoming negative self-talk is what we're doing to be talking about. Why do we idolize certain body types? Why are we criticizing people for being too skinny or too fat? Why do we tell others how to live their life? Don’t let what you see in the mirror become distorted by a socially constructed b…

Are you living freely? Do you wake up every morning knowing that you are living your best life, doing the things you want to be doing, and just living your dreams? Most of us aren't. It's time that we all stop listening to the judgment of others and stop trying to fit in. Instead, we should be following our dreams, living the one life we are blesse…

Are your fears holding you back? Do you want to learn how to overcome your fears and manage fear so that you can get back to living your best life? In this episode, I share with you how fear has impacted my life and has stopped me from living my best life. I also share why some fears are good and how to overcome the negative fears we all have. Thes…

Have you thought about investing your money but don't know if it's quite worth it? I get it. I was there too. I thought it was too late to start investing and that it wouldn't do me any good. Plus, I didn't think I had enough money to invest. The simple truth is that if you spend as little as $25 per day on yourself, you can become a multimillionai…

Balance is not something that's always easy to find in life. In fact, it's never easy to find. It's something you need to create on your own. On today's episode, I want to share with you my "near death" experience because of stress and anxiety, how my mental and physical health suffered due to a lack of balance in my life, why it's important to fin…

How many times have you found yourself beating yourself up for the mistakes you make and/or doubting yourself and your abilities? It's okay, we all have. But there is a great quote that will take you into the mind of champions and will help you to develop mental strength that can't be broken. That quote: Winners focus on winning, and losers focus o…

I am a person who has struggled with a lot of self-doubts over the course of my life. I would beat myself up for my mistakes and became scared to take chances on myself. But the truth is that unless you are willing to believe in yourself and take chances in life, you are never going to master your life. This piece of advice has changed my life. I h…

Are you tired of living your life consumed by debt and want to start living financially free and independent? If so, I strongly recommend reading Dave Ramsey's book The Total Money Makeover. It will definitely help you to take control of your finances and start making smarter choices with your money. The book is broken down into 7 baby steps that w…

Need to make some extra money? Here are 5 super easy side hustle ideas to help you do so. Some of these ideas can replace your full-time job, and some can turn into passive income. Here is my review on these 5 side hustles. To learn more about them, feel free to use the links below. Shipt: https://share.shipt.com/CZPDG Skillshare: Uber Medium: http…

I think we can all agree that this year is going to look a little bit different than most for those who are going back to school this fall. During my time in college, I experienced a wide-variety of mental health related illnesses, so I can only imagine how that's going to impact others this fall. Mental health illnesses are already on the rise in …

Are you struggling to manage your mental health and find some sense of normalcy during these hard and challenging times? Here are 7 ways to remain calm during the COVID-19 quarantine. These tips have helped me to find some peace and stillness in a world that is full of chaos and pandemonium, and I know they will do the same for you as well. The imp…

Are you struggling and suffering in life? Here are 3 things that have helped me to suffer less in life. After years of depression, an eating disorder, anxiety, and six years of always feeling down in life, these are the 3 tips that helped me to get my life back on track. My hope is that it will inspire perhaps just one person to never give up on th…

Tony Robbins once said, "People overestimate what they can accomplish in a year, but underestimate what they can accomplish in two or three decades." Now, I know you want to achieve your goals and live that successful life you have always envisioned yourself living, but understand that meaningful goals are not easy to accomplish. If they were, ever…

Do you set goals for yourself that you think are impossible to achieve? Here are 4 tips that will help you to achieve any impossible goal that you set for yourself and turn them into your reality. Remember, your mind is your greatest obstacle, but it is also your greatest weapon. Once you learn to control your mind, there isn't anything that you wo…

Do you have a fear of failure? Here are 3 tips that will help you to get over your fear of failure. Let go of your ego, realize that everybody fails, and ask yourself if it is worth it to regret anything at the end of your life. You are stronger than you will ever know and can achieve far more than you give yourself credit for. Stop limiting yourse…

Here are 25 self-improvement tips to help you live a better life. Since implementing these tips and strategies into my daily life, my life has turned around completely. I have never been as happy as I am today, I have never had the self-belief that I do now, and I have never loved life as much as I do now. A large reason for this change is due to t…

I recently finished Cant Hurt Me by David Goggins, and I have to say, it is a book that I will never forget. After experiencing more pain in his life than almost anybody, David Goggins was still able to live the meaningful life that he envisioned for himself. Times were rarely ever easy for Goggins. In fact, he would constantly put himself through …

No matter what you dream about, no matter what you want to accomplish in life, it can be done. In this episode, I talk about following your dreams, and achieving all that you desire in life. I also talk about the fact that no matter how big or small your dream is, it can be done. If it has been done before, it can be done again. If it has not been …

In this episode, I talk about why it is that I wanted to start a podcast focused on motivation and positivity. My mission is to help others to find motivation and positivity in their lives. If you are interested, follow along. Also, subscribe to my daily blog if you have not already.https://michael-bonnell.com/…

If you truly want to find happiness and success in life, you need to focus on the bright side of every single outcome. Living in a negative state of mind is not going to do you and good. Learn to embrace the challenge of everyday life, focus on the bright side of life, and find your happiness. Live with an outcome that you are comfortable living wi…

www.michael-bonnell.com In today's episode I talk about my blog, my reasoning for starting a podcast, and what it is that I want to do with this podcast. Everyone could use a little more motivation, inspiration, and positivity. I am here to help you overcome obstacles in life and to just live more freely. While I might only be 24 years old, I have …