Melisa Mulonda public
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In as much as we all want to succeed we should learn to embrace those hurtful moments the setbacks they help us get there . These are the lessons that make us bold , strong and give us confidence. Failing will not make you a failure refusing to try again is what makes you a failure. If you are not failing it simply you are not trying . SO TRY AND F…
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It has been a rough year this episode is just a reminder that even though it was tough we managed to get something from it ..others still thrived and to those who struggled just note the few things you managed to get done. It can be small but the fact that you made it happen makes it worth celebrating . The takeaways are the motivation you need for…
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For every vision to actually come to life you must have action steps the aims that help you make it happen these are goals . It's okay if you fail twice, thrice it simply means you are putting effort you are at least trying. If you are not even affected then you are literally sleepwalking through life wasting your own time wasting all that potentia…
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More often than not challenges make people want to look back or just quit .. It is that kind of thinking we want to get rid of instead of focusing on the challenge look at the lessons you got from the situation .The obstacles are there to just mould you and make you stronger all you have to do is accept what has happened and be bold enough to carry…
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Bad habits have a tendency of compromising mental health ... The problem now is people make it a part of them without knowing how it ends up controlling them. ..others are aware of the fact but they just don't know what to do about it ....in this episode we replace the habit that's the only way you can actually get rid of completely ...quoting Mcgi…
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Physical activity can be a total turn off .Most people last did fitness activities back at school when they were forced to . However it matters most for one be fit not necessarily muscular just fit. So in this episode we bring out the benefits and expose the dangers of dodging fitness activity . It takes the individual now and unlike all the other …
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