Best Meredith Bell Podcasts (2024)

1
290: Leadership Lessons from a Lifetime in Public Health Service 1:01:04

2h ago1:01:04

1:01:04

How did Dr. Antonia (Toni) Novello become the first woman and the first Hispanic to hold the position of U.S. Surgeon General in 1990? Hers is an inspiring story and compelling read as described in her book with Jill Tietjen, Duty Calls: Lessons Learned from an Unexpected Life of Service. In this conversation, we discuss Toni’s career path to that …

1
Ep. 62 - Techniques for Positive Impact in Your Child’s Life with Renee Vee 34:45

4h ago34:45

34:45

What do you think our future generation of young people are missing in their educational learning? Meet Renee Vee, a dedicated speech-language pathologist that worked in the public education system for many years. Realizing that kids and teens aren’t getting the life tools they need, Renee is creating change with Mighty Minds Academy, an online pow…

1
What It Really Means To Go ALL IN - Sanyika 58:54

3h ago58:54

58:54

Host Ipek Williamson sits down with the dynamic and inspiring Sanyika "The Firestarter" Street in this episode of the Ultimate Coach Podcast. Sanyika, a transformative leader and founder of The ALL-IN CEO, shares his journey from a challenging upbringing to becoming a powerhouse in personal development and business transformation. He discusses the …

1
289: Why Strong Character Matters 16:36

7d ago16:36

16:36

I’ve been hosting my podcast for more than five years, since June 2019, and have never done a solo episode. That changes with this episode! Many of my listeners have requested that I share some of my thoughts about leadership, so I’ve decided to devote one episode each month to speaking directly with you. For this episode, I focused on the topic of…

1
288: Inspiring Others to Achieve Their Potential 52:48

7d ago52:48

52:48

One of the most important skills a leader can develop is the ability to help others expand their vision of themselves. Ilias Simpson has been practicing this skill for decades; and in this conversation, he gives a masterclass on how to do it effectively. You’ll be mesmerized by the stories he tells to illustrate what he does, and you’ll learn ways …

1
Ep. 61 - Money, Love and Lessons Learned with David Meltzer 22:56

18d ago22:56

22:56

Do you fall into the "money trap" believing that money can buy us everything - love, happiness, prestige and our own sense of value and worthiness? David Meltzer, needs no introduction. He is a legendary sports executive and the previous CEO of a renowned entertainment agency, which was the inspiration for the movie Jerry Maguire. He is an entrepre…

1
Being in Medicine - Jeff Marrs 44:07

12d ago44:07

44:07

How can physicians practice Being in their work with patients and staff? Our guest Dr. Jeff Marrs, an orthopedic surgeon specializing in hip and knee replacement, explains what he’s learned about BEING competence and compassion with patients instead of DOING them. You’ll discover the feedback Jeff received from a patient that sparked the changes he…

1
287: Helping Others Explore Their Growth Edges 52:50

14d ago52:50

52:50

Are you helping each person on your team identify areas where they could level up? Dan Kent is a master of meeting people “where they’re at” and then listening for ways they can build on their strengths to become even more effective. In this rich and immensely practical conversation, you’ll learn specific questions you can use in conversations to d…

1
We Read Auckland 2024: Freddie Gillies - Because all fades 28:21

18d ago28:21

28:21

Alison is joined over Zoom by author Freddie Gillies, to discuss his novel Because all fades, published by Bateman Books. The novel is about four young Kiwis on their OE, having the time of their lives - until a serious incident changes everything. Freddie is an exciting new voice in New Zealand fiction. Because all fades can be borrowed from Besti…

1
We Read Auckland 2024: Dr Ineke Meredith - On call 41:02

19d ago41:02

41:02

Alison is joined over Zoom by author Dr. Ineke Meredith, to discuss her extraordinary memoir, On Call: Stories from my life as a surgeon, a daughter and a mother, published by Harper Collins New Zealand. The world of surgery is strange, messy, intense and lonely. Life, death, chaos and limited family life: is life in scrubs worth the sacrifice?On C…

1
286: Heal from Your Past and Master Your Destiny 45:09

22d ago45:09

45:09

Some personal development programs focus on digging into your past to uncover what might be holding you back. Others emphasize getting over your past and focusing exclusively on your future. In this conversation Moustafa Hamwi makes a compelling argument for giving attention to both. He shares practical tips from his book, SLINGSHOT: The Practical …

1
Ep. 60 - From Poverty to Success to Giving Back with Cindy Witteman 33:44

26d ago33:44

33:44

Meet Cindy Witteman, who grew up in poverty from the back roads of Tennessee and took her underwear to school to wash as she had no running water. She understands what it was like not to take action and, therefore, kept finding herself in the same situation. Until one day, she changed course and started making different choices. Today, Cindy is a p…

1
Creating The Ultimate Coach Concentrated - Amy Blake Hardison 45:51

26d ago45:51

45:51

In the latest episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Amy Blake Hardison, the co-author of "The Ultimate Coach" and its new adaptation, "The Ultimate Coach Concentrated". Amy shares the inspiration behind the creation of the concentrated version of the book, emphasizing how a conversation with a young reader from India …

1
285: Strategies for Making Good Decisions 46:34

28d ago46:34

46:34

There’s a skill that’s critical for success in every aspect of life, and that’s the ability to make good decisions. This episode’s guest, Kandis Porter is co-author with previous guest Damon Lembi of a must-read book on this topic: Good Decisions Equal Success: Stop Decision Anxiety and Start Taking Action. After listening to this conversation, you…

1
Strings On Streets present Flamboyance, 18 April 51:22

1M ago51:22

51:22

In collaboration with Auckland Philharmonia’s Aspiring Musicians Programme, Strings on Streets bring a fresh and flamboyant programme of classical and iconic movie theme favourites to this Auckland Libraries Heritage Concert. Included are Hadyn’s Emperor Quartet in C, and Mozart’s String Quartet No.20, contrasted with the evocative tango “Por Una C…

1
Kaha Trio present Invierno, 2 May 47:24

1M ago47:24

47:24

In a further collaboration with the Auckland Philharmonia’s Aspiring Musicians Programme, the talented Kaha Trio return to our Thursday Heritage Concerts stage. Lorna Zhang (violin), Madeleine Xiao (piano) and Damon Herlihy-O'Brien (cello) bring together a programme called Invierno (Winter), including two works by J.S Bach, Tchaikovsky’s much loved…

1
Mātātā Quintet present Dvorak's piano quintet no. 2, 16 May 15:54

1M ago15:54

15:54

The newly formed Mātātā Quintet join forces to present the first movement of Dvořák's Piano Quintet No. 2. Written in 1887, this monumental chamber work reflects the Czech composer's admiration for Bohemian folk music. Infused with rich melodies and rhythmic vitality, the work exudes a pastoral charm while maintaining Dvořák's masterful handling of…

1
Margaret Wegener : a musical life and legacy, 30 May 1:01:30

1M ago1:01:30

1:01:30

Composer Margaret Wegener (1920 – 2020) led an extraordinary life both in the UK where she was born, and here in New Zealand, where she settled in 2005. A considerable body of Margaret's original compositions have been published, drawing praise from composers such as Ralph Vaughan Williams, Herbert Howells, and John Rutter. Auckland Libraries is pr…

1
Yuhka Nagai and Kent Isomura present Winds from Japan and Europe, 13 June 45:12

1M ago45:12

45:12

To complete our Thursday Heritage Concert Series, Japan born and raised violinist, Yuhka Nagai and NZ pianist Kent Isomura, present a programme including two NZ premier pieces by contemporary Japanese composers, alongside the works of two European greats. Six pieces by Hikaru Hayashi (1931-2012) and a Nursery song by Rikuya Terashima (1964-) from A…

1
Ep. 59 - How To Triumph Over Seemingly Impossible Odds with Dylan Smith 36:04

1M ago36:04

36:04

Meet Dylan Smith, a young, extraordinary human being, who lived in a Russian orphanage until an American family adopted him, was misdiagnosed with ADHD for many years until they found out he actually had Dyslexia. Then, defying all odds, Dylan overcame his dyslexia by doing whatever it took to get to where he wanted to go. He strongly believes, “Yo…

1
Creating The Ultimate Experience - Birmingham - Matt Evans 45:47

1M ago45:47

45:47

What’s it like to commit to the creation of a live event and then follow through to ensure it’s a transformational experience for every participant? Matt Evans, with his outstanding team, accomplished that audacious goal with The Ultimate Experience in Birmingham in May, 2024. You’ll be inspired as he describes to host Meredith Bell the many elemen…

1
284: You Can Grow Strong Character 35:26

2M ago35:26

35:26

Character has always been essential for anyone in a leadership position. But what exactly IS character? And is it a fixed aspect of who you are, or can it be developed? In this episode, you’ll learn the answers to those questions from a special guest, Denny Coates, who’s been Meredith’s business partner for almost 33 years. He’s the CEO of Grow Str…

1
283: How You Can Develop an Aligned Mindset 43:57

2M ago43:57

43:57

What role does mindset play in achieving your greatest work and personal goals? It’s the foundation for everything! In this inspiring and valuable conversation, Sohee Jun, Ph.D., explains why that is true. We discuss several key ideas from Sohee’s latest book, The Aligned Mindset: Secrets of High-Achieving Women for Navigating Work and Life. Sohee …

1
282: Creating the Conditions That Allow Others to Be Creative and Thrive 51:40

2M ago51:40

51:40

It’s not easy to make the transition from high-performing individual contributor to manager in an advertising agency (or in any industry, for that matter). TJ Bennett knows that first-hand because he was promoted to leadership roles with no advance preparation…and no training once he was in the position. In this episode, TJ shares lessons he learne…

1
Mind Management as A Path to Freedom - Lisa Kneller 23:52

2M ago23:52

23:52

In this engaging episode of The Ultimate Coach Podcast, host Ipek Williamson interviews Lisa Kneller, a Life Purpose and Reinvention Life Coach specializing in helping women navigate midlife transitions. With a fascinating journey that includes careers in advertising, yoga instruction, higher education, and life coaching, Lisa shares her insights o…

1
281: How to Become “Perfectly Flawsome” 48:23

2M ago48:23

48:23

Have you ever thought of yourself as a perfectionist, or do you know someone who is? In this episode, you’ll learn a new term—and a way of being—that will give you a new sense of freedom. Michele Molitor has been helping her clients achieve greater joy and satisfaction in their lives for more than 20 years, and you’re going to love what she has to …

1
Ep. 58 - Discovering and Embracing Your Personal Power with Claudia Wyatt 37:40

2M ago37:40

37:40

Have you worked for a toxic leader? Probably - more of us than not, myself included. Do you remember what that felt like, how your self-esteem and confidence plummeted so, when you thought about changing jobs, you were too afraid - thinking these feelings you have had are really true? Also very important, all leaders should listen to see if they qu…

1
280: How Xperigo Built an Award-Winning, High-Performance Culture 50:11

2M ago50:11

50:11

It’s not easy to create a strong, positive culture, and it’s even more challenging to sustain it for 10 years. That’s exactly what Dan Turner and his team have done at Xperigo. And instead of resting on this accomplishment, Dan continues to raise the bar for himself and for his company. Dan has been President and CEO at Xperigo since 2019. He’s als…

1
Making The Shift From Doing To Being - Jennifer Nielson 49:28

2M ago49:28

49:28

Who would you be if you stripped away all your accomplishments? That’s one of the questions Jennifer Nielson examined as she realized she’d spent her entire life focused on pushing, doing, and seeking recognition instead of simply being. In this deeply personal conversation with host Meredith Bell, Jennifer describes the direction her life took as …

1
279: Why Leaders Must Be Accountable, Awake, and Aware 49:16

2M ago49:16

49:16

Do you have a daily mindfulness practice? If you don’t—or you’re not even sure what that is—you’ll find out from guest Pamela Stambaugh why such a practice is an essential part of your day. In this valuable conversation, Pamela explains why focusing on who you are being (BE) needs to precede the actions you take (DO) and the results you want to ach…

1
Ep. 57 - What Does It Take to Have a Millionaire’s Mind with Daniel Gomez 42:51

3M ago42:51

42:51

Have a listen to this inspirational and emotionally charged episode as Daniel Gomez offers insightful advice on ways to unlock your untapped potential in business and in life. His passion is to elevate businesses and entrepreneurs to achieve their true potential, and he believes successful people are resourceful and don’t make excuses, and instead …

1
278: A Progress Maker’s Journey to Freedom 49:36

3M ago49:36

49:36

What if you landed your dream job and discovered that it didn’t deliver the fulfillment you were seeking? That’s what happened to Johannes Leerink, and it happened more than once in his career. In this conversation, he shares that journey with us. You’re going to love hearing his story as well as the insights he gained along the way, all of which l…

1
The Vibrancy of Being - Martha Jeffers 31:35

3M ago31:35

31:35

In this episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Martha Jeffers as her guest while Martha shares insights from her profound journey, which includes obtaining a Master’s in Spiritual Psychology and her life-altering experience walking the Camino de Santiago. She reflects on her shift from corporate life to embracing a coa…

1
277: Build Your Cultural Agility As a Leader 47:32

3M ago47:32

47:32

What’s required to work effectively with people from different cultures? Paula Caligiuri has been studying this question for 30 years, and she’s created strategies that leverage your natural strengths while developing cultural agility competencies. You’ll gain valuable insights that you can apply immediately when working with diverse populations lo…

1
Ep. 56 - Mastering Communication Skills are Key to Your Success with Meredith Bell 43:28

3M ago43:28

43:28

Did you know that communication skills are one of the key factors used in being hired by a company or, for that matter, in any interaction, whether personally or professionally? My guest, Meredith Bell, Co-Founder and President of Grow Strong Leaders, which publishes software tools and books that help people build strong relationships in work and i…

1
276: Develop a Mindfulness Practice Using The Lovetuner 43:37

3M ago43:37

43:37

This episode is different from any other because the guest, Sigmar Berg, is someone who invented a product that has enhanced the lives of 1000s of people around the world. You’ll find this conversation thought-provoking and enlightening. You’re encouraged to slow down your mind, shift away from what you need to DO, and focus on being fully present …

1
Living in Possibility Instead of Limitation - Chris Smith 57:04

3M ago57:04

57:04

What if you could learn a simple way to create what you DO want instead of what you DON’T want? Chris Smith has dedicated the past 15 years of his life to helping others do just that. In this unforgettable conversation with host Meredith Bell, Chris explains the difference between speaking possibilities to yourself instead of listening to the limit…

1
275: How Leaders Create Creators at Plastic Bank 48:34

4M ago48:34

48:34

What would happen if leaders focused on helping each member of their team create a new way of thinking about themselves and others? David Katz has developed a way of thinking where he sees everything that happens as a gift, including the death of his daughter five years ago. This extraordinary man shares what he’s learned over the past 3 years abou…

1
Ep. 55 - F**K Your Past and Move Forward with Tzachi Ozeri 35:06

3M ago35:06

35:06

Wouldn’t it be great if you could leave your past behind and move forward with a clean slate? Tzachi Ozeri, author of the book Fyp: Fuck Your Past, unveils to us the keys to setting yourself free to become the person you aspire to be by overcoming your inner barriers. If you are ready to move forward and genuinely say, "fuck the past," have a liste…

1
274: Change Proof: How to Build Long-term Resilience 59:57

4M ago59:57

59:57

As humans, we’re hardwired to resist change and seek certainty. But that leaves us ill-equipped to thrive in our rapidly changing world. Adam Markel has studied and researched resilience throughout his career. In this conversation, you’ll learn how to become “change-proof,” the title of his latest book, Change Proof: Leveraging the Power of Uncerta…

1
Living Life The LAMRON Way - Sachin Sharma 47:31

4M ago47:31

47:31

In this captivating episode of The Ultimate Coach Podcast, Ipek Williamson speaks with Sachin Sharma, celebrated as the LAMRON Coach, who introduces a refreshing perspective on normalcy and mental health. Sachin tells about his innovative approach, which involves reversing conventional thinking patterns to embrace a life that is anything but ordina…

1
273: A Real Commitment to Invest in People Development 48:18

4M ago48:18

48:18

What if you could design and implement a comprehensive program for developing leaders? That’s the opportunity Brian Wallace had when he joined Wintrust Financial Corporation as Chief Learning Officer. He describes the company’s commitment to the development of every person and the investment it’s made in a physical structure to support those traini…

1
Ep. 54 - Do You Know a Narcissist and How To Deal with One with Rebecca Zung 39:45

4M ago39:45

39:45

Rebecca Zung is considered one of the top high-conflict expert negotiators in dealing with narcissists. She is one of the top 1% attorneys in the country - a master negotiator and 3X author. Her most recent book, SLAY the Bully: How to Negotiate with a Narcissist and Win, outlines the 4 steps necessary on how to set the stage for winning the war wi…

1
Books and Beyond: Dr. Bex Bell - Inner critic to inner coach 27:29

4M ago27:29

27:29

Alison is joined over Zoom by author Dr Bex Bell, discussing her groundbreaking book about healing Imposter Syndrome and ending self-sabotage. Dr Bex has worked with people from all walks of life and her book is full of effective strategies that will help erase the anxiety about never feeling good enough. We had some technical issues when recording…

1
272: Taking a Stand for the Possibility in Others 51:21

4M ago51:21

51:21

Imagine how you’d feel if someone recognized your true potential—beyond what you thought was possible—and guided you to grow into it. That’s what Caroline Hughes does with each client she coaches. She meets them where they are, gets clarity about where they want to go, and that destination becomes her place to stand for them. You will be inspired a…

1
Deepening Awareness Of Yourself And Others - Jim Wilcher 45:32

4M ago45:32

45:32

It was initially devastating when Jim Wilcher’s business imploded 20 years ago. And then he took time to slow down, become introspective, and grow from the experience. Jim shares with host Meredith Bell what he learned about himself during this self-discovery process and how he applies the lessons today in his work with clients. A key aspect of Jim…

1
Diverse-city 2.0: Tupou Manapori 16:16

4M ago16:16

16:16

Tupou Manapori, was a schoolteacher, former Manukau City Councillor and chairwoman of the Council’s Pacific Island Advisory Committee. Born in Manihiki, Rarotonga, she moved to New Zealand in 1968.In this recording, Tupou recounts her experiences as a young, Pacific Island immigrant, and talks about the ‘Dawn Raids’ in the 1970s. This interview was…

1
Diverse-city 2.0: Frank Amoah 12:39

4M ago12:39

12:39

Frank Amoah was the manager and Social Worker at the African Welfare Service Trust when this interview was conducted. Here he talks about coming to New Zealand from Ghana at the age of nineteen and the establishment of the African Welfare Service Trust. Oral history interview, Auckland Libraries Heritage Collections OH-1252-008https://kura.auckland…

1
Diverse-city 2.0: Kudakwashe Tuwe 12:31

4M ago12:31

12:31

Kudakwashe Tuwe, the former President of the Waitakere Ethnic Board, describes his migrant experience of coming to NZ about 10 years ago from Zimbabwe when the political situation worsened there. This interview was conducted in 2014 by Smita Biswas. Oral history interview, Auckland Libraries Heritage Collections OH-1163-003.https://kura.aucklandlib…

1
Diverse-city 2.0: Bulbala (Ayesha) Slimankhil 12:30

4M ago12:30

12:30

In 2017 Auckland Libraries recorded the stories of the Auckland Regional Migrant Services. Bulbala (Ayesha) Slimankhil describes her life in Afghanistan under the Taliban and compares it with her new life in New Zealand. She talks about her first impressions and struggles after immigrating.Oral history interview, Auckland Libraries Heritage Collect…

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