A podcast to end all podcasts…
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Featuring stories of new scientific research on human flourishing that translate these basic discoveries into practical tools. Bringing a mix of curiosity, compassion, and creativity that will appeal to all ages, journalist Richard Sergay and acclaimed writer/producer Tavia Gilbert shine a spotlight on the human impact at the heart of a cutting-edge social and scientific research project. This project was made possible through the generous support of a grant from Templeton World Charity Foun ...
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Una podcast en Español Cover art photo provided by Michel Catalisano on Unsplash: https://unsplash.com/@michel_catalisano
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Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives. We have a line-up of exceptional guests offering th ...
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The Webby Podcast is a weekly program celebrating the people and phenomena that make the Internet awesome. Hosted by Webby Awards CEO David-Michel Davies, the show features conversations with Internet innovators and experts, tips from The Webbys team, and more. Hosted on Acast. See acast.com/privacy for more information.
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Change is inevitable. It challenges us, inspires us, and shapes our world. But how do we navigate the complexities of change within organisations? Welcome to Diary of a Change Manager, the podcast that gets to the very core of organisational change challenges and celebrates transformation journey successes.
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Forgiveness & Reconciliation in Post-Genocide Rwanda with Freddy Mutanguha
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Today’s episode offers a powerful example of courage, peace, and forgiveness. Our story looks back thirty years, to one of the most violent periods in modern history — the genocide against the Tutsi — and to the resilience and wisdom of the Rwandan spirit and heart. On April 6, 1994, beautiful Rwanda, known as the Land of a Thousand Hills, became a…
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Wildlife Intelligence Explorers with Dr. Ian Miller, Dr. Felicity Muth, Dr. Tiago Falótico & Dr. Mauricio Cantor
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In our last episode, we spent time with the extraordinary Dr. Jane Goodall, primatologist, writer, speaker, and conservationist. Dr. Goodall previewed today's episode, featuring the three recipients of the Wildlife Intelligence Project, a $2.7 million joint initiative between National Geographic Society and Templeton World Charity Foundation design…
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Join me in a conversation with Robert Jamison, a pioneering architect known for the BBC/Netflix show “Your Home Made Perfect”. Robert offers an insight into his life, and how yoga plays a central part of his daily routine and well-being. And we talk about how the convenience of 21st century building and architecture is engineering movement out of o…
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In today’s episode, we hear from leader and luminary Dr. Jane Goodall, who has, for decades, made significant contributions to not only the scientific world, but to, arguably, the entire planet. When 26-year-old, British-born Jane Goodall began field studies of primates in Tanzania in July 1960, she was the first researcher to observe chimpanzees i…
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Healing Through Nature: How Green Spaces Improve Health
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Urban green and blue spaces (UGS) are hugely beneficial to human and planetary health. With the environments in which we live, and the rapid growth of urbanization, we as healthcare professionals have an advocacy role in promoting green space. Join me as I chat with Sarah and Dan from the Centre for Sustainable Healthcare. We talk about the importa…
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Integrated Education with Emma Black, Calum Irvine, Sean Spillane, and students Bashanti, Dylan, Emma, Laila, Nina & Sophie
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Today we bring you a follow-up story about revolutionary education in Northern Ireland, this time exploring the impact of teaching young children to not just tolerate difference and diversity, but to seek it out, embrace it, and celebrate it. Our episode explores the history and legacy of Lough View Integrated Primary and Nursery School, a school f…
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Suzy, Lubna, and Dimple discuss the importance of integrating movement into diverse communities to empower patients from ethnic minority backgrounds. Lubna, a clinical specialist pharmacist, stresses a holistic approach in cardiovascular clinics, addressing lifestyle factors beyond diabetes control. Dimple, a GP, underlines the value of creative he…
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Diverse Intelligences Surprises with Dr. Paco Calvo, Dr. Marcelo Magnasco & Dr. Diana Reiss
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Today we're back for another exploration of the magnificence and mystery of the universe — talking with three researchers who share not only a passion, but a respect for the species in their decidedly non-human, wildly intelligent subjects of research. First we meet Dr. Paco Calvo, a renowned cognitive scientist and professor of philosophy of scien…
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Nature's Healing Power: A Chat with Maggy Blagrove from Open Minds Active
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Join Dr. Hussain Al-Zubaidi as he explores the magic of nature with Maggy Blagrove from Open Minds Active. This UK-based organisation is all about bringing people together outdoors for better mental health. What Open Minds Active Does: Open Minds Active helps people reconnect with nature through outdoor activities like wild swimming and yoga. They …
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Diverse Intelligences Surprises with Dr. Frans de Waal & Dr. Michael Levin
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In today's episode, we meet Dr. Frans de Waal, Emory University and Utrecht University primatologist Dr. Frans de Waal, a trailblazer in the science of animal cognition, and Dr. Michael Levin, distinguished professor of biology at Tufts University and associate faculty member at Harvard's Wyss Institute. Both researchers’ work roots them deeply in …
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Beyond the Barbell: Resistance Training with Dr John Sykes
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What do you think of when someone mentions resistance training? Is it rust filled testosterone fuelled gyms? Or a Californian-style sweat free embodiment of perfection? Or something else? Whatever you think it is, resistance training should form a crucial part of our lives. And is even recommended for everyone by the WHO. Join me in a conversation …
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Any sentient, soulful being paying attention to the way humans are treating other humans has been feeling these hard times. But sometimes, amidst all this darkness, humor can offer a little bit of hope. Today we're back with a friend of the podcast, Dr. Erica Cartmill. You might remember her from past episodes as a leader in the science of diverse …
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Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incredible phenomenon that is parkrun. Many of you will know Chrissie as the greatest female long distance triathlete of all time, winning a mind boggling 4 Ironman world titles! They discuss the importance of…
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Artificial intelligence is proliferating and entering new industries every day. And while it’s been used in healthcare for 50 years, researchers continue to look for new ways to use it to improve care. Today, we’re back in conversation with a team of researchers, including a philosopher, a neuroscientist, and a computer scientist. This trio might b…
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Mini Move: Mental Health Swims with Rachel Ashe
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Are you a cold water convert? Or still not sure? Regardless, join us for a conversation with Rachel Ashe, the Founder of Mental Health Swims. In this short episode, we talk swimming (in both hot and colder water) and the power of community to improve and empower mental health. Produced using funding from NHS Tayside Educational Fund and the British…
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How Adversarial Collaboration Makes Better Science & Better Scientists
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In the dozens of episodes we’ve shared with you over the last four years, you’ve heard stories of experts examining the science behind everything from bees to whales, video games to dance, education systems to communication networks. Today, we're zooming out further, speaking with researchers who are exploring ways to improve how we do science and …
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Get on Your Bike and Ride with Mark Beaumont and Angus Rodney
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Are you ready to get on your bike and ride? Tune in to our latest podcast featuring cycling legend Mark Beaumont (redefining what is possible on two wheels), and Angus Rodney from Love 2 Ride (the home of cycling encouragement) which we hope will have you dusting off your cycling gear to rediscover the childhood mischief to be had on two wheels. A …
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Ubuntu & Youth Radio Reporters with Nina Callaghan
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This week we're bringing back one of our favorite ever episodes. Today, we hear a fascinating and inspiring conversation having to do with the flourishing of young South Africans. Today’s episode features Richard’s conversation with Nina Callaghan, former Associate Director and current South African Chair of Children’s Radio Foundation. In a post-a…
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Putting Movement Into Practice with Craig Blain
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This episode we are joined by Craig Blain from Move Consulting where we discuss how we can successfully deliver physical activity projects in primary care. His breath of experience and knowledge has meant he has lead and been involved in numerous physical activity projects working with a number of stakeholders. Key points discussed: - Importance of…
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War and conflict is raging across the globe. From Europe and the Middle East to Africa and the Americas, divisions between and within nations are leaving civilians dead and displaced. Northern Ireland has seen its fair share of violence and bloodshed since its founding in 1921. Although the Good Friday peace agreement was signed more than 25 years …
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A Heart for Movement: a Conversation with Cardiologist Dr Edney Boston-Griffiths
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Join us for a conversation with Dr Edney Boston-Griffiths as we talk about physical activity and cardiovascular health. Edney is a consultant in interventional cardiology with a passion for physical activity and lifestyle medicine. With hypertension and hypercholesteremia management in primary-care fairly bread and butter we delve deeper into the s…
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Why People Are Your Most Important Asset in Change Management with Gareth Evans
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Your people are your most important asset. Don’t let them forget that. Join Gareth Evans, our senior change specialist, as he explores what it means to show your people you really appreciate them. From acknowledging individual contributions to fostering a culture of recognition and actually bringing your people with you on the change journey, join …
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The Science of Effective Change Storytelling with Tom Dunmore
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People listen better when you tell a story. It’s simple really. Corporate jargon is out. And easy and simple communication is in. Join our special guest, Tom Dunmore, as he explores various strategies on how you can engage your people when change is happening. 📌 Click to learn more about our change strategies in action https://bit.ly/3tXoy4P 🌐 Foll…
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Triumph in the Face of Adversity: A Candid Conversation With Our Directors, Samantha Kinstrey and Emma Henry.
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Join our exclusive episode, with Inform’s two directors, Emma Henry and Samantha Kinstrey as they discuss sudden change, redundancy, and one last push to success. Together, they’ll bring to life the story behind The Inform Team, company values, what they mean, how they should be lived and why we celebrate them. 📌 Click to learn more about our chang…
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Change Strategies, Wins and Future Outlooks with Katie Thompson
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Prepare to be inspired by Katie Thompson and Samantha Kinstrey’s episode of the Diary of a Change Manager all on change strategies, wins and future outlooks within the change management landscape. They’re talking about strategies for effective change management, the road to success and how to bring your people with you. But it doesn’t stop there. O…
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Mastering Stakeholder Management in Change Initiatives with Jack Stamp
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In this podcast episode, Jack Stamp and Samantha Kinstrey share their extensive knowledge and expertise gained from years of working with diverse industries and managing complex change initiatives. As change practitioners, they’ve witnessed the profound impact that stakeholders can have on the success or failure of a project. With a deep understand…
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Leading Change and Transformation with Michele Payne
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23:51
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As Michele aptly puts it, "Change leaders engineer and make change a reality by putting people first." Explore this principle and more as the podcast seeks to find out the relationship between organisational transformation and the art of embracing change. 📌 Click to learn more about our change strategies in action https://bit.ly/3tXoy4P 🌐 Follow us…
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Before we ended 2023 we met two researchers, Dr. Emiliana Simon-Thomas and Dr. Timothy Lomas, who shared their research on human flourishing, and each touched on the importance of human connection and relationship as an antidote to loneliness. In our first episode of this new year, we continue that conversation, this time by exploring the unique ro…
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Mini Move: World Walking with Duncan Galbraith
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Join Suzy in conversation with Duncan Galbraith, the founder of World Walking (https://worldwalking.org/), as he explains the story behind the movement that has walked to the moon. Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine. Find us at https://themovementprescription.co.uk/…
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Making Healthy Habits Stick with Noemi Molnar
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Have you ever tried to break bad-habits or make new ones, only to fail? For me new years resolutions often act as a painful reminder! In this podcast with behavioural economist, Noemi Molnar, we explore the science behind behaviour that shapes our decision making processes. Using this she provides some hints and tips we can use to help get our pati…
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Mini Move: Red January with Hannah Beecham
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Join us for our third mini podcast where Suzy was introduced all things RED with founder Hannah Beecham MBE. Hear about this National movement which encourages its community of REDers to move every day in January (and beyond) for their mental health. As we emerge on the right side of the shortest day we reflect on how hard it can be to move enough …
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Restoring the American Chestnut Tree with Dr. William Powell and Rex Mann
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We’re celebrating the life of our friend Dr. William Powell, who passed away just before Thanksgiving. Dr. Powell’s American Chestnut Tree episode was one of our favorites of last year. This episode is an inspiring story about how bringing together vision, community, and cutting-edge science can make the impossible possible. It’s a story about Amer…
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Join us for a unique episode where Russell Kane, the dynamic comedian, takes center stage alongside our host Hussain (@irondoctorhaz). From their partnership on Channel 4's Steph’s Packed Lunch to Russell's health journey and co-founding Jolt, they explore longevity, evidence-based supplements, and innovative marketing. Delve into the scientific in…
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Mini Move: Paediatric Physical Activity & Sedentary Behaviour with Rachel Knight
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Join us for a short episode, with a brief conversation into childhood physical inactivity with our guest, Rachel Knight from the Welsh Institute for Physical Activity, Health, and Sport (WIPAHS). Rachel is a physiotherapist by training and now an academic, exploring childhood physical activity and how to address it. With some ongoing work assessing…
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Last time you heard from us, Dr. Emiliana Simon-Thomas shared her research on the complexity of the loneliness epidemic in America today, and what we all can do to feel less lonely. Something she said — “Everyone's happiness matters to my happiness” — stuck with us, and became the springboard for this episode. Today, together with psychology resear…
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From Conversation to Action: Moving Medicine with Hamish Reid
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Join us in a conversation with Dr Hamish Reid, a sports and exercise medicine consultant, on motivational interviewing. Having helped create the Moving Medicine resource and the Active Conversations motivational interview course, Hamish is a leading light in motivational interviewing. Hamish explores how we can bring up physical activity in convers…
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Join us for a conversation with Richard Crick, the head of ‘Man v Fat’, the first of our Mini Moves. We delve into the unique challenges men face on their weight loss journeys and explore how 'Man v Fat' provides a supportive community, fostering camaraderie, and offering invaluable resources. We offer an overview of the league where losers win, an…
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It’s Thanksgiving week in the United States, and this Thursday, many of us will be with friends and family for the kick-off to six weeks of holiday cheer. But for so many people in America, the holidays can be a very lonely time. Loneliness and disconnection have consequences not only for individual health, but for the health of the nation. Dr. Emi…
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Promoting Physical Activity in Chronic Disease with Dr Emma Lunan
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Join us for the next episode of the Movement Prescription podcast, which focuses on how we can realistically encourage our patients with chronic disease to move more. Suzy interviews GP, Sports Exercise consultant and fellow enthusiast Dr Emma Lunan, who was involved with Movement for Health from its inception. Movement for Health is a coalition of…
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Today, we meet Dr. Nap Hosang, a Jamaican-born obstetrician and gynecologist with a long, distinguished career focused on preventing unintended pregnancies in the United States and globally. After decades of service in healthcare, Dr. Hosang has begun a new chapter of his career as the co-founder and CEO of Cadence Health, whose mission is to give …
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Prioritizing Wellbeing within the NHS: A Conversation with Dr. Hussain Al-Zubaidi, Mike Farrar, and Julie Davies
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In this episode, Hussain engages in a thought-provoking conversation with two influential guests: Mike Farrar, the current Chair of UK Active, and Julie Davies, CEO of 'Doing Our Bit.' The discussion revolves around two main emergent themes that are crucial in today's healthcare landscape. Julie Davies: Prioritizing Self Care and Workforce Wellbein…
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The Power of Starting: A Conversation with Dr Rob Lawson
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In this podcast, Callum explores the inspiring journey of Dr. Rob Lawson, a retired GP hailing from East Lothian. In this interview, we unravel the profound impact Dr. Lawson has made through his pioneering work in establishing the British Society of Lifestyle Medicine. As a visionary advocate for healthier living, Dr. Lawson brings to light the cr…
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In our last episode, we learned about the Rome Call for AI Ethics, which asked representatives from world business, educational institutions, governments, and religions to support ethical principles around artificial intelligence, including transparency, fairness, inclusivity, impartiality, reliability, and security and privacy. We are back with th…
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The Power of Physical Activity for Mental Health with Dr Charlotte Marriott
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The third episode, hosted by Suzy focuses on the power of physical activity for our mental health. In conversation with Dr. Charlotte Marriott, an NHS psychiatrist, lifestyle medicine physician, and chair of the BSLM mental health special interest group. We delve deep into the myriad of benefits of physical activity on mental health both in terms o…
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Artificial intelligence is the ability of machines to perform tasks, such as learning and problem-solving, that are typically associated with human intelligence. And every single aspect of how we live our lives may ultimately be transformed by this technology. At the start of this year, it seemed as though AI shifted from a relatively niche technol…
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Change is inevitable. It challenges us, inspires us, and shapes our world. But how do we navigate the complexities of change within organisations? Welcome to the Diary of a Change Manager, the podcast that gets to the very core of an organisation’s change challenges and celebrates transformation journey successes. 📌 Click to learn more about our ch…
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We are Undefeatable – Incredible Patient Story of Recovery Through Movement
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In this episode Hussain speaks with Peter Dutton from We Are Undefeatable and Zoe who suffered a debilitating stroke at a young age and used physical activity to help her recovery. Her story of determination and resilience is inspiring. Many patients with long term conditions are concerned around safety and often primary care staff can be unsure ab…
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In our last episode with Dr. David Addiss, Heather Buesseler, Dr. Liz Grant, and Dr. Corinne Reid, we explored the role of compassion in the United Nations’ Sustainable Development Goals, and learned that the SDG’s were motivated by a compassionate desire to end global human suffering across a variety of sectors. This week we’re back with these fou…
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How To Forge Your Career in Lifestyle Medicine with Dr Andrew Boyd
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For the first episode of the Movement Prescription podcast, Hussain delves into the extraordinary life and achievements of one of the UK's most prominent lifestyle doctors. With a shared history as former colleagues, this episode ventures beyond the surface to address pressing questions surrounding our society's declining activity levels, despite a…
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A Case for Compassion in Sustainable Development Goals
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We begin Season 7 with a friend of the podcast — Dr. David Addiss, who listeners will remember from an emotional episode last year about the role of compassion in healthcare. Dr. Addiss is back for another evocative discussion about compassion, and he’s joined by his research colleagues Heather Buesseler, Dr. Liz Grant, and Dr. Corinne Reid. In thi…
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