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Momma, You Got This!

Momma, You Got This!

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Motherhood is tough! I wanna help you through it! I may not be able to change any of the circumstances, but I can help you create the results you want in your life. Are you ready?? Me too!
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Cherry Picked

Savannah Brennan

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Cherry picking: (v) to select the best or most desirable. Your host, Savannah Brennan, is a lady of many talents. She’s not only an established aesthetic nurse injector with a master’s in nursing and bachelor’s in business, but also a creative musician, a self-proclaimed fashion lover, and most importantly a dog momma. From skincare and clothes to navigating relationships, she’s got you. Come along as she & her guests Cherry Pick the best discussion, dialogue, & juicy details.
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Momma's Pantry

Tara garden Grove

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You can always find something new, interesting, and tasty in Momma's Pantry. We discuss it all. ,Hearty full meal discussions on the meat and potatoes of everyday problems outside Momma's Pantry. Also enjoy sweet treats, and light snack size topics. Overall, we are having fun, and sharing stories, life hacks, ideas to feed your soul, and yes a recipe for an easy meal, Straight from Momma's Pantry. Support this podcast: https://podcasters.spotify.com/pod/show/tara-garden-grove/support
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Tara Simon is a professional singer, songwriter and celebrity vocal coach. Her YouTube reaction videos have skyrocketed her into worldwide exposure. On this podcast, she will be taking you on an honest journey into the music industry. Through solo musings and interview conversations, Tara will tell the stories you won't hear anywhere else. You'll finally know the truth about how they got there.
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A podcast that empowers young women to live their best uninterrupted life. No subject is off-limits, we're gonna discuss everything!, self-love, health, sex, avoiding fuccbois, career moves and everything you're to nervous to ask your momma about. Auntie Aly and Auntie Shana will equip you with rules and tips to handle life post 2020. Don't worry your Auntie got you!!
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma

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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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You ever read a hilarious or bizarre news story and think- I've got to tell someone about this? Well, the world is pretty weird and we are here to tell you about it! The Mannschrecks are just your basic midwestern couple who apparently like to spend their free time commenting on random news stories, laughing about twitter troubles, fawning over sponsors of the life, and - of course - the mom joke of the week. Come along for a laugh!
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PUSH

Janelle Copeland, Eddie Copeland

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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Women Uplifting Women LLC was created and founded by Mary Jean Marquez in 2009. The focus of this community is to motivate and uplift people in every season of life. Join and connect with us as we discuss a variety of topics. Always remember that "God's Got Your Back!" - Mary Jean Marquez
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Funny discussions about life, love, and the pursuit of happiness from the unique perspectives of three 30-something single ladies. Every week we dive into the topics that are on our mind, effect our lives, and generally make us crazy. You'll laugh, you'll cry and you'll probably say 'oy vey' a few times. Support this podcast: https://podcasters.spotify.com/pod/show/shrieking-sirens/support
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Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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Just a fun recap of my week before the routine of life starts all over again. I'll try to throw in some funny quips, past stories, and humorous musings. Hope you like it!!! Support this podcast: https://podcasters.spotify.com/pod/show/b4itstartsagain/support
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Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new - because life is more fun when you don't wait for the weekend to enjoy it! Expect conversations about friendships, dating, careers, health, beauty, pop culture, and just about everything that's fun about girlhood.
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Patient Parenting, Parenting Hacks, Faith-led Parenting, Christian Moms, World Changers Do you feel like you’re missing something in your parenting? You want your kids and families to thrive and you just want the best for your kids, but don’t know what you’re missing? You want to parent intentionally, but you don’t know where to start. Or maybe you struggle with how to embrace their gifts and personalities and don’t know how to help them reach their full potential because life and behavior s ...
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Welcome to ”God’s Heathen Child” podcast, the ultimate destination for all things relationships, sensuality, BDSM, love, trust, and commitment, served with a side of witty humor and an urban twist. Get ready to embark on a hilarious and enlightening journey as we dive deep into the complexities of modern-day connections. Join our hosts as they fearlessly navigate the landscape of human relationships, debunking common myths, and providing a fresh perspective on the sensual side of life. With ...
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Welcome to Ten Years Years In The Making - a podcast for operating founders who want to learn how to successfully build and scale a direct-to-consumer e-commerce business. I’m your host, Adam Robinson, Founder and CEO of Retention.com. Over the past 2.5 years, my company has gone from $0-$14M ARR with 6 people and zero funding. Prior to that, I bootstrapped Robly Email Marketing to an 8 figure exit. For over 10 years, I’ve been starting, scaling, and selling companies, and through this podca ...
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Along with her own financial chaos, Amy Sharp had a 14 year old son hellbent on trying every street drug he could find. In an attempt to save her sanity, she started writing a story about the inner world of a woman like herself, living on the BC coast while her reality rippled and rolled._______ A year later, she had a professionally edited 93,000 word manuscript. After more twists and turns, she got a grant from Canada Media Fund to create the first episode in video.______ Alexine's sex pos ...
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Send us a Text Message. In this eye-opening episode, we dive into the personal journey of someone who experienced fluoroquinolone toxicity, a rare but debilitating reaction to a commonly prescribed class of antibiotics. Rachel is a wife and mom of 4, who loved being active and hiking until one day she couldn’t, due to a rare reaction to a commonly …
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Hey Mama, School is in session, and so are the germs. What if I told you that your family could be sick less often and for a lesser amount of time? Being a busy mom often leaves us in reactive mode, but you can become proactive with your health for your and your family by stacking and incorporating these 5 easy hacks to support a healthy immune sys…
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Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women. Why is that, though? Ins…
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Hey Mama, Kids can be disgusting. They often lack proper hygiene practices, and when put in a classroom with other kids lacking the same hygiene practices, it results in a form of sharing that is not so caring. Supporting a healthy immune system is a MUST when going back to school. Today I challenge you to listen to today’s episode, and then decide…
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Hey Mama, Mornings can be stressful, and particularly when trying to get kiddos out the door. I don't always do it with grace, but when I am able to, it's because I remember these three scripture truths. Today, I will walk you through how to use scripture to keep your cool and make hectic mornings less stressful. For His Glory, Christen I would lov…
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After another break (so Sara and JJ could deal with a important home repair issue) we are back! (and the world is still weird!) World's largest eggplant? (eww) A man gets caught with drugs TWICE in the same week at the same airport? A teacher crochets her ENTIRE class little mini me's (aww). A soccer match gets cancelled because the fans were throw…
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Hey Girl! Do you suffer from constant headaches or migraines, maybe jaw pain or TMJ, or upper back pain and stiffness? Most times this leads us to do lots of stretching and trigger point release in the upper back and neck, but have you thought about restoring and healing your pelvic floor and core system to resolve those symptoms? This is the secon…
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Hey Mama, Are you or your children struggling with focus or keeping attention? Do you wish you could support your bodies using natural solutions that are safe AND effective? Are you trying to avoid solutions that would make your kid a zombie or have other non desirable health side effects? This episode is for you. Today I share a super simple mom h…
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Send us a Text Message. Join me in this special episode of Cherry Picked, where it's just you and I! I am so excited (& BEYOND ANXIOUS) for my first solo episode! Learn about my unique journey, personal experiences, and creative inspirations that shape my voice and vision. From humble beginnings to becoming a trusted voice in your ears, this episod…
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Hey Mama, Do you have a nighttime routine? I did not have one until just a couple years ago, and I am still working on being consistent. But, without a doubt, I get better rest and am so less stressed just by incorporating three things into my night routine. Join me today as we discuss three momma must haves for your nighttime routine. For His Glor…
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Hey Mama, Do you want to know the secret to helping your kiddos get a good night's sleep? Sure you do, because that likely means that you too will get a good night's sleep. Listen in today for easy essential oil hacks to support a good night's rest as you prepare for back to school. Learn more about using essential oils at bedtime with kids here: h…
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Hey Girl! Nutrition and Exercise go hand in hand, and having my Bachelors in Nutrition, I definitely address diet with all my patients and have talked about various nutrition concepts on this show. Yet, even sometimes I worry if my awareness and knowledge around food has caused some sort of eating disorder or almost obsessive relationship with food…
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Hey Mama, Have you ever wondered if essential oils are safe to use on children? What oils should you use? How do you use them? Is it okay to diffuse in your child’s room? Join me today to learn how to use essential oils for children during this quick episode, and cover 3 things you need to know to safely use essential oils with children. Link to my…
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WOW - this is a fun one. First Sara tells us about a fascinating new discovery from the bottom of the ocean, and then JJ fills us in about an old 1986 video of a Nuclear Physicist EATING uranium. Crazy stuff. Then after some lovely sponsors we jump into an article about CONSPIRACY THEORIES. This is a really fun topic and we take some time to walk t…
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Hey Mama, Does getting your children ready for school stress you out? Do you find your blood pressure rising well before 7 am? If you desire stress-free mornings even when you are running late, forget the snack,or the water bottle, or regardless of what comes your way, then listen in to day for 3 Steps To Keep Your Cool Getting The Kids To School. …
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Hey Mama, As we gear up for back to school, preparing your children for their busy days ahead certainly becomes the priority. One of THE best things you can and should do for your children is to pray for them. If this is something you don't practice much, or are not sure where to start, I am happy to share with you today one easy way that I love to…
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Amish folks are playing some b ball in Indiana! Minnesota is coming up with VERY strange new foods for their state fair! AND aliens are probably putting up these metal poles all over the world. Then we take a break to talk about some fantastic sponsors before diving into a (quick) book review of one of Sara's recent favorites. All that, plus the mo…
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Hey Friend! Summer is already almost over and I have so many mixed feelings about it. I am checking in this week to see how you have been holding up this Summer and to help inspire you to stay on track with your health and wellness goals without sacrificing the fun and freedom that Summer is all about! Inside this week’s episode I am giving you my …
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Hey Mama, Summer has been busier than I anticipated, and it is hard to even think about school starting in a couple weeks. There is nothing I dread more than the anticipation of trying to get kids to sleep the night before, and the following a chaotic school morning. So whether your stress related to back to school comes from the morning, afternoon…
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Hey Mama, With only a few weeks left of summer, back to school is coming quickly! It has me feeling all the emotions- excited, anxious in anticipation, but also a little sad, and to be honest: a little nervous. A new school year will come with new challenges, for me and my kiddos. Today, I want to provide you with a simple framework to prepare you …
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Companies are cracking down on remote workers who are "pulling a Ferris Bueller" and faking work. A town in New York is cracking down on littering -and we are SO here for it. A dog starts a fire in the kitchen when he turns the stove top burner on by accident. A clock in a south west England park is MELTING - because of course it is. Then we take a…
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Hey Love! We all know the body is connected, but unfortunately when we see healthcare providers and some physical therapists (especially in an insurance setting), they are not truly looking at the entire body as a system and making sure it is all working together as it should. Pelvic Floor health is no different. If you have pelvic floor issues we …
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Hey Mama, As we are consumed with the day to day tasks of motherhood, we can oftentimes leave out intentional ways to bless our children. While we manage the busyness of our lives, we can sometimes forget the bigger picture of what God has called us to be as moms. Aside from providing for our children’s physical needs, our primary responsibility as…
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Send us a Text Message. In this weeks episode we take a deep dive into the remarkable journey of Connie Brennan, a pioneer and visionary in the world of aesthetic medicine. From humble beginnings to becoming a leading innovator, she has truly transformed the field of aesthetic medicine. From her early inspirations, groundbreaking techniques, challe…
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Hey Mama, Have you been experiencing more headaches, muscle spasms, or fatigue? You could be dehydrated. Staying hydrated in the summer can be a challenge. We often find ourselves out of routine, and consuming less water than we should. Today I am excited to share with you 3 easy hacks to stay hydrated so you can be your best and enjoy your summer.…
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Hey Girl! I think every woman I have talked to, young and old, has admitted to wanting a bigger butt. Whether it’s for it to look bigger or be stronger, glute strength and growth is something I am working on constantly with my patients. Especially if you struggle with feeling your glutes even though you are doing all the “glute exercises” or if you…
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Boy do we have an awesome episode in store for you! A Kinkajou was found WAY outside it's natural habitat (in Washington State, at a rest stop bathroom?) A Giraffe Gives a two year old an unexpected vertical ride A sink hole swallows a MASSIVE chunk of a soccer field AND a Robot that works in government commits suicide?!? The world continues to be …
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Hey Mama, Can you remember a time when you just lost it? You could physically feel your blood boil? I mean bitterness, anger, and resentment rising up inside, and your response maybe was not the best? Dealing with emotions like this can really take a toll on our mental well being. Today I want to encourage you with three scripture truths that can t…
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Hey Mama, I hate it when we go outside to enjoy a meal in the summertime, or even just to play outside and then your enjoyable outside time with your family is bombarded with a swarm of gnats, or interrupted by mosquitos. Maybe you've noticed an influx of flies and ants in your home? Good news mama, there is an oil for that! Today we are going to t…
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Hey Friend! Have you been working out, dieting and trying to lose weight or build strength or maybe you just want more energy and to feel better, but you aren’t seeing much progress? Feeling like your goals are getting further away instead of closer, even when you are taking the time to exercise and work out? This can be SO frustrating and can even…
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This might be my favorite episode to date! After a week off, we cram so much fun into this one World's Ugliest dog is crowned and it's name is "Wild Thang" One of the candidates on the ballot is an AI candidate? A 105 year old lady finally gets her masters degree! A baby is born in a Golden Corral because the mom DID NOT KNOW she was pregnant?!? Th…
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Hey Mama, I conducted a poll with some of my mom friends about what is stressing them out this summer. Aside from the heat and humidity, child care was a big concern. If you have exhausted your child care options, or maybe you don’t need or can't afford full time care, listen in today for 3 creative child care solutions so you can stress less, and …
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Send us a Text Message. TW: this episode contains material that may traumatizing for some audiences, although there are no graphic descriptions, there is discussions about physical, emotional, and mental abuse. This week, we sit back down with Kristina, who continues to share her story, but this time about life after being adopted from Russia at th…
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Hey Mama, Are you having a hard time keeping a calendar this summer? Are you feeling stressed out and overwhelmed with what you have committed to? Join me today as we discuss 4 simple steps to setting boundaries as a busy mom so you can enjoy your summer and stress less about how you are spending your time. For His Glory, Christen I would love to h…
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Hey Girl! Do you find that you have a hard time pooping? Maybe you struggle with IBS, Crohn's Disease, or a “leaky gut” and battle both diarrhea and constipation? Or maybe your stools are soft and solid like they should be but its hard to get them out or you feel like you don’t fully empty? OR maybe everything is easy to come out and it looks norma…
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Hey Mama, Summer is here! If you live in the midwest of the United States, then you are no stranger to heat and humidity during the summer time. I recently polled some mamas about what stresses them out in the summer, and heat and humidity was in the top 3! Today we will cover three SUPER EASY essential oil recipes so you and your family can beat t…
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Hey Mama, Last week we dove deep into what you need to know about sunscreen. But let’s be honest, I often forget to re-apply like I should! If you or anyone in your family have ever experienced skin discomforts after being in the sun, then these essential oil hacks are for you! Today we will cover the 4 Must Have Essential Oils For After Sun Care a…
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A lady gets EATEN by a giant python! A couple finds $100k in a safe while MAGNET fishing?!? A giant fish washes up on shore hundreds of miles from it's native habitat?!? A woman gets sent to the funeral home from the nursing home WHILE STILL ALIVE?!? A little boy distracts some congress folks at "bring your kid to work" day! AND a man is caught dri…
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Hey Friend! Having a UTI can be so uncomfortable with all the urinary urgency, frequency, burning and bladder/pelvic pain! It is especially frustrating when you go to the Doctor and get a urine dipstick test and it comes out negative. After frequent episodes like this you might get a diagnosis like Interstitial Cystitis, which is essentially bladde…
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Hey Mama, Sunshine is good for the soul! But we want to enjoy the sun responsibly. Your sun-care should provide two things for you: skin protection and skin restoration. Did you know that there are different types of sunscreen? One protects by absorbing UV rays, while the other actually reflects them off of you. But how do we know what to choose? T…
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Send us a Text Message. This week, we sit down with Kristina, who takes us back and half way across the world to share about her childhood in Russia before getting adopted to the United States. This episode is beyond moving, and not only explores her transformative journey of her childhood in Russia before being adopted, but shows her strength, res…
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Hey Mama, Travel in the summer can be stressful. As parents, we spend most of our time chasing children rather than relaxing. But most importantly, we want to enjoy the moments and memories made. But I know that you know kiddos will get grouchy, someone gets sick or doesn't feel well, plans change, and then our expectation of the picture perfect fa…
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Hey Love! It is finally Summer break, which brings a lot of feelings… excitement and anxiety are two that come to mind. I love the freedom of Summer, but on the other side of that coin the freedom is what brings some level of chaos in our home and regular rhythms. I know every Summer I feel like it flew by and I not only didn’t get to do all the th…
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Chasing Wheels of Cheese in the annual Gloucester Cheese Race? Feral Chickens causing problems for tourists? Insane Father's Day Gift ideas from the worst gift generator on the internet? A man with a magnet finds something terrible in the bayou down in New Orleans? Here at The Mannschrecks podcast - we say YES PLEASE AND THANK YOU MA'AM! The world …
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Hey Mama, Are you ready for summer travel? Today I will share with you my top 5 must have essential oils for summer travel. Check out these natural solutions for immune support, skin discomforts, digestive issues, tension in the body, and bugs! The best part? They all come in TSA approved sizes, so they are light to carry, simple to use and SUPER e…
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The return of the Don! The legendary DJ Don Juan returns to Nashville! DJ Don Juan was the tour DJ for Nashvilles own Young Buck and has been the primary DJ for Kevin Harts private parties! DJ Don Juan is a graduate of MTSU and now resides in Los Angeles California where he's continuing his life's journey spreading powerful knowledge, spiritual gui…
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Hey Mama, There is nothing like ushering in the warm weather with the change of seasons, and the seasonal threats and discomforts that come with it. Have no fear! Today we will cover three simple ways you can manage these discomforts safely, effectively, and naturally for all ages. Link to essential oils discussed today: https://bit.ly/seasonalthre…
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A lady gives a coin collection back to a small boy who spent it on ice cream. A different lady gets 18 (!!) tattoos of Madonna to break a world record. Air heads releases a new UNDERWATER vending machine. And a library starts accepting animal photos instead of making people pay fines on damaged books! Then we pit stop to chat about some fantastic s…
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