Have you ever felt judged for your parenting choices? Explore the pervasive issue of mom shaming and its impact on mothers everywhere. You'll hear a powerful story about a seemingly innocent parenting decision that sparked unexpected criticism, and discover how to navigate the tricky waters of social media expectations. Learn valuable insights on b…

From innovative uses for everyday items to creative solutions for common household challenges, you'll learn tips and tricks you never knew you needed. You'll even find out how to use technology in unexpected ways to simplify your parenting tasks. Get ready to transform your approach to family life with these simple yet brilliant ideas that you can …

You've been there before - staring blankly into the fridge, wondering what on earth to make for dinner. In this episode, we dive into the all-too-familiar struggle of meal planning and preparation. You'll hear relatable stories of recipe frustration and menu-making woes, but don't worry - we won't leave you hanging! Get ready for some clever, time-…

In this episode, a hilarious encounter at the vet's office sets the stage for a thoughtful exploration of pet ownership. We discuss the popular thought that pets can be like children. Whether you're a dog person, a cat person, or somewhere in between, this episode will make you reflect on your own experiences with pets. We discuss the various ways …

Have you ever felt the pressure to pack your summer with social plans, only to find yourself at the end of the season wondering where the time went? You're not alone. In this episode, we explore the common expectation of summer as the ultimate time for catching up with friends and making memories. We'll challenge your assumptions about summer socia…

Are you tired of the daily lunchbox struggle? Whether you're packing for your kids or yourself, this episode is here to rescue you from lunch-making monotony. Discover how to break free from boring sandwiches and learn some surprising lunch hacks you might not have considered. By the end of this episode, you'll be armed with fresh inspiration to ta…

Are you feeling a mix of emotions as the back-to-school season approaches? You're not alone. In this episode, we dive into the emotional journey parents face as their children return to school. Whether you're sending your little one to kindergarten or watching your teenager start their senior year, the emotions are valid. In this episode, we explor…

You're settling in for a peaceful night's sleep when suddenly, something unexpected jolts you awake. What happens next will make your skin crawl and your heart race. Join us as we share our most spine-tingling encounters with unwelcome nighttime visitors. Prepare to laugh, cringe, and maybe even relate as we explore the creepy-crawly side of life t…

Are you ready to take your camping game to the next level? Whether you're a seasoned outdoor enthusiast or a camping novice, this episode is packed with clever hacks and tips to enhance your next adventure in nature. You'll discover innovative cooking tricks, smart packing strategies, and surprising uses for everyday items that will make your campi…

Have you ever felt a whirlwind of emotions in the OB waiting room? We dive into the complex feelings that can arise during routine OB visits and explore the hidden struggles many women face. You'll hear personal stories of joy, loss, and everything in between as we discuss the roller coaster of trying to expand a family. We tackle the sensitive top…

Get ready for the ultimate mom getaway! In this episode, we're diving into everything you need to know about MOMCON 2024. Whether you're a first-timer or a seasoned attendee, you'll discover what makes this event so special. From practical tips on accommodations to spoilers about this year's surprises, we've got you covered. You'll learn why thousa…

In this episode, you'll get a humorous behind-the-scenes look at the highs and lows of sleepover nights - from desperate bedtime bargaining tactics to the shenanigans teens can get up to after lights out. Brace yourself for hilarious tales of exhausted parents pulling out all the stops, from empty threats to pancake promises, just to make it throug…

Today's guest is a devoted wife and mother of three boys, a children's leader, a finance connoisseur, and most importantly, a believer. This Army Reservist talks about the one strategy she uses to survive daily life and how she overcame confidence challenges and what she teaches her three boys and other children about having confidence. Watch the f…

Father's Day is quickly approaching. You might be struggling to come up with the best way to honor him and we're here to help. From surprising him with a secretly planned day full of his favorite activities to tapping into love languages through quality time, you'll hear creative ideas that go beyond the typical gift or card for Father's Day. What …

Are you longing for a relaxing summer vacation, but finding it difficult to get away? Join us as we explore the art of the "staycation" - the perfect solution for those who want to take a break without the hassle of travel. In this episode, we'll share insider tips to help you rediscover all the hidden gems and local wonders right in your own backy…

Today's guest hardly needs an introduction. A master of her craft, she dominates social media with her work. Yet, her modeling career had a challenging beginning. Tune in today to hear Tomeia French talk about how she conquered the people-pleasing trap in her journey as a young woman and model. Watch full episode on May 31 at noon here https://yout…

When emotions run high, it can be difficult to know what to do in the moment. In this episode, we share realistic and attainable strategies to help regulate your child's emotions and your own emotions in a healthy way. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Observing her progress from her humble beginnings to her current state, I'm well-acquainted with her journey. Her present position vividly embodies the spirit of Galatians 6:9, reflecting unwavering dedication to doing good without succumbing to fatigue. She serves as a testament to the belief that the fruits of our labor will eventually manifest i…

Every parent has a story of that one heart-stopping moment, and our Lafayette dad's tale is no exception. On this episode, we share a relatable fail with a touch of laughter and a generous dose of reality. It's not just a candid recount of a parenting scare, but also a celebration of those imperfect moments that somehow knit us closer as a communit…

You think potty training will be a breeze, but quickly realize it's a journey with many unexpected twists and turns. From mastering daytime pees to conquering the nighttime battle, you'll navigate the unspoken phases that no one prepared you for. Hear humorous stories of favorite underwear sacrificed, confetti egg celebrations, and clever hacks lik…

Have you ever experienced the unique weather-related school closures common in certain regions? In this episode, we compare the snow days of Colorado to the hurricane and tornado threats that prompt unexpected school cancellations in South Louisiana. Discover creative ways to keep your kids entertained and engaged on those unexpected days off from …

You're busy and it's easy to let date nights fall through the cracks. But it’s crucial to prioritize intentional time together with your spouse. In this episode, we share personal experiences and give you fun, creative ideas to reignite the spark in your relationship through amazing date night adventures. The key is making quality time to genuinely…

This episode begins with a funny story about busting the tooth fairy - thus eliminating the Easter bunny. We discuss Easter traditions and logistics. The conversation then turns to finding deeper meaning in Easter beyond the commercialized aspects. It's an insightful discussion around balancing the magic and meaning of Easter. Send us a text Submit…

It's that time of year again - spring cleaning! But instead of just focusing on cleaning your house, this episode encourages you to do some "spring cleaning" in other areas of your life too. It's a holistic approach to spring cleaning for your home, relationships, and personal well-being. Send us a text Submit your story or mom hack for the chance …

In this episode, we delve into the often unspoken challenges of motherhood by exploring the world of therapy and mental health. Join us as we empower moms to rewrite their stories, destigmatize seeking help, and embrace the journey towards mental wellness. From sharing personal experiences to personal insights, we want to redefine what it means to …

Water. Ice. Frigid cold. Sign me up! Tia shares a little bit of her journey and why she decided to take the plunge. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We all have those moments when we feel like we are failing at this mom thing. No one is perfect and that's a good thing. Living with the pressures of perfectionism can lead to self-doubt and insecurity. Free yourself from the expectation to be perfect and know we're all in this together. Have grace for yourself mama. You got this! Send us a text Su…

Has your child ever fallen off of something? You're not alone. In this episode we talk about that dreaded thud and the panic that follows when gravity wins. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Tia and Kelli share their birth stories. From bath tubs to blizzards, the human body is capable of some pretty incredible things. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

We've all been on both sides of judgement. In this episode, we talk about what judgement looked like before we were moms and what it looks like as a mom. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Here are some tips, tricks, and hacks to help you kick of the new year with a clean and organized home. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

The reason for the season isn't just for your kids or your spouse or your friends. It's for you too. This heartfelt reminder is important this time of year. You spend so much time pouring into others and enriching others - don't forget about yourself in the process. Blog Post Credit: https://blog.mops.org/have-yourself-a-merry-little-grown-up-momen…

This video serves as a call to action, urging society to break the silence and work collectively towards eradicating domestic violence. Shanice shares how she broke free from the clutches of domestic violence, and sculpted a new narrative navigating the jagged path to business mastery. Spread awareness, and be a voice for those who need it most. Wa…

Tia and Kelli share a few helpful hacks that will help make navigating the holidays a little easier. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

As you are going through your check list for decorating, cooking, and gift giving, don't forget to pause and embrace the beauty of the season. It all goes by so quickly. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

In this video Mia shares her love for the catwalk, and how her heart for hounds lead to Canine Transformation and Kennel Ownership. Whether you’re a fashion enthusiast or a dog lover, tune in to this episode for this fashionable and furry conversation. Check out the full episode at https://youtu.be/dak5VataUpo.…

A recent Barna study reveals just how important community is for moms. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

There's nothing worse than that feeling you get when you can't find your child. A mom shares her story about how this feeling impacted a routine visit to the store. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

There’s something about sharing a meal that brings family together. Here are some tips on how to make mealtime more meaningful. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Today’s guest is a single mom, and CEO of Sonia Elliot Brows and Beauty. Sonia Elliott is a professional MUA, licensed Esthetician, Waxing Expert, and Body Contouring Specialist. But she’s not just a single mom; she’s a legacy builder, masterfully threading her way through the complexities of both corporate and entrepreneurial realms. Her journey j…

Society tells us that the more we do, the better we are. The reality is, we all need rest. But how do we find real, authentic rest? It’s easier than you think. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

If you’re seeking mom friends, a MOPS group might be just what you need. In this episode, Tia and Kelli share about their experiences in MOPS groups. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

A mom shares her story of how a routine visit to the doctor unraveled into unexpected chaos. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Being a mom is hard work and, sometimes we fail, but that doesn’t mean you’re a failure. This encouraging episode reminds us of the importance of sharing your story and embracing your tribe. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Kids are unpredictable. One mom shares her story of an unexpected surprise while flying solo with her baby and the chaos that followed. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

In this episode, Tia talks about her experience juggling commitments while going back to school, the importance of faith integration, how CCU made it possible, and why it’s a life-giving way to invest in yourself. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

In this episode, we discuss ways to set your spouse up for success when you have to travel and leave them behind with the kiddos. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

How do you talk to your kids about the death of a pet? We discuss this and the challenges and opportunities that come with it. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.By Tia Gerdsen & Kelli Jo Smith

Life doesn’t prepare you for the emotions you might feel when dropping your child off for their first day of school…even if it’s the 3rd, 7th, or 9th year you’ve done it. In this episode, we talk about the different emotions and traditions that come with back to school season. Send us a text Submit your story or mom hack for the chance to be featur…

If you’re attending or thinking about attending MOMCON, you won’t want to miss this episode that’s full of great information, tips, and answers to frequently asked questions. Visit mops.org/momcon to get your tickets today! Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…