Get Pickin' on the segments, competitions and music to be Mixin' with this RadioSEGA show that's always adaptin'! Each episode brings you something new to the table that makes the show itself fresh, start to finish.
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Rob Forbes and Rozanne McKenzie co-host 'The Drive with Rob and Roz' every weekday from 16:00 to 19:00. Rob Forbes and Rozanne McKenzie are an ally for all, ensuring that the show infuses valuable discussions and information for listeners driving home or home already. 'More Music You Love' features heavily in this drive-time show, so you can expect a whole lot of music mixed in with popular topics like the weird things we all do, or breaking exclusive interviews that give us the story behind ...
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Friday afternoon with Adel is like sticking your hand into a bag of pick n mix - you never know what you're gonna get, but with a jumble of colours, textures and flavours on offer, it's bound to be damn tasty. Broadcast every Friday from 95bFM in Auckland, New Zealand.
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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
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Name says it all
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Welcome to the Topical Resort: A place to relax within the juliblant atmosphere and discuss all things SEGA, whether that be a series of games, a genre, or an opinion to do with the Topic at hand. Stay topical!
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Funk to Soul to Jazz to Hip-Hop to Rock n Roll to House to Techno you name it.. #keepinitboiling
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You may well have internet radio fatigue, God knows there are thousands of sites trying to get your attention. The Story of Rock and Roll Radio Show is different. It goes out live weekly on Rebel Rock Radio and Bulldogs radio but also as a Podcast so you can choose when you want to hear it. TSORR is not background music, it is a relationship. The show exists to introduce you to music you will like, play the music you want to hear, and give you some insight into the bands and the music. So, i ...
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1
S4E36 - Ready to Rumble! (28 June 2024)
1:49:57
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We're getting into the fray with the brand new Super Monkey Ball Banana Rumble on tonight's special episode of Pick n' Mix!TRACKLISTING:00:00:00 Super Monkey Ball Banana Rumble - Title Theme00:01:20 Super Monkey Ball Banana Rumble - Tutorial Island00:04:17 Super Monkey Ball Banana Rumble - Banana Farm00:07:08 Super Monkey Ball Banana Rumble - Rose …
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SA basketball player on his journey to the NBA
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6:06
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Samkelo Cele is one of the first team members for the Basketball Africa League (BAL) and is known to fans as a fierce Cape Town Tigers player. This 27-year-old has worked hard and now he has been given the opportunity of a lifetime, something that kids dream about. Cele will be spending the next few months with the New York Knicks in Las Vegas as p…
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Welcome to another episode of The Story of Rock and Roll Show. S7E29 went out live on Rebel Rock Radio at 19h00 on 18 Jul 2024. You can follow us on Facebook, X, or Instagram, just search for The Story of Rock and Roll on those sites. The episode is choc-a-bloc with Rock and Metal, and we had a great time. Please also note that the artists featured…
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1
New confusing plane trend could be bad for you
7:55
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Warning: This article contains adult language. Passengers on flights have chosen to go the entire journey without entertainment, food, or drink. They have been documenting this by posting videos on social media where they explain that they will not be eating, reading, watching movies, sleeping or even listening to music. Show page…
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"The dog ate our motorbike", shares listener
7:44
7:44
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As much as we love our pets, they can sometimes be more destructive than necessary. But dogs and cats aren't the only culprits! Rob Forbes and Rozanne McKenzie asked listeners to share the stories of how their pets have destroyed something expensive. Show pageBy Jacaranda FM
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Nádine opens up about attending a stranger's wedding
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7:35
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Kim and Khloé Kardashian recently attended a billionaire wedding, and there are rumours that they were paid to be there — unlike your average wedding guest. Rob Forbes and Rozanne McKenzie asked a famous friend, the one-and-only singer Nádine if she had ever attended a stranger's wedding. Show pageBy Jacaranda FM
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Former Springbok Warren Brosnihan chooses the ultimate Bokke captain
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In the lead-up to the Springboks taking on the Irish, the Drive team decided to put together the ultimate Springbok team and they asked for YOUR help! Every day, you got to vote for the players you thought were the best in all the different team positions. It's time for the big reveal and we asked Warren Brosnihan to choose the captain. Show page…
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How Roz McKenzie lost a tooth and Rob Forbes almost broke his knee
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4:55
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Within five days, the two Drive team presenters managed to severely injure themselves. They weren't even together when this happened! Don't worry, they are fine, just a little sore. Take a listen to find out what happened. Show pageBy Jacaranda FM
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Welcome to another episode of The Story of Rock and Roll Show. S7E28 went out live on Rebel Rock Radio at 19h00 on 11 Jul 2024. You can follow us on Facebook, X, or Instagram, search for The Story of Rock and Roll on those sites it's always great to hear from you guys. This show is an awesome mix of rock and metal from the late ‘60s to the albums r…
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1
'Fittest Man in Africa' takes on the ultimate Spider-Man quiz
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Unlike some sports tournaments, only a handful of people make their way to the Olympics of CrossFit. One of the athletes who will be making their way to Fort Worth, Texas in 2024 is South Africa's own Ruan Potgieter. Ruan isn't just an incredibly talented and strong athlete, he is also a super fan of Spider-Man. Combine all these things and you get…
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Is Joost van der Westhuizen the greatest scrum-half of all time?
5:06
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In the lead-up to the Springboks vs Ireland games, the Drive team has decided to put together the ultimate Springbok team and they need YOUR help! Every day, you will get to vote for the players you think are the best (or maybe that you just like the most). Show pageBy Jacaranda FM
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The birth of Bakkietzebeti: the greatest Springbok duo ever!
6:42
6:42
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In the lead-up to the Springboks vs Ireland, the Drive team has decided to put together the ultimate Springbok team and they need YOUR help! Every day, you will get to vote for the players you think are the best (or maybe that you just like the most). Show pageBy Jacaranda FM
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How YOU can win a brand new Springbok jersey!
5:34
5:34
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In the lead-up to the Springboks vs Ireland games, the Drive team has decided to put together the ultimate Springbok team and they need YOUR help! Every day, you will get to vote for the players you think are the best (or maybe that you just like the most). Show pageBy Jacaranda FM
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Some people feel there are double standards when it comes to wedding rings. Is there ever a good reason to take off a wedding ring and if so, why? But this sparked a whole conversation about wedding rings for men! Show pageBy Jacaranda FM
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What is the most annoying things children learn and what is a skibidi toilet?
7:12
7:12
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Every generation has slag words or phrases they use on an almost daily basis. And there will always be parents who get a little bit annoyed by this. Whether it's "cool" or "this is lit", children are exposed to all kinds of new language that seems to stick in their brains. Show pageBy Jacaranda FM
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How Long is TOO Long? Check ins & Intensity Explained
1:00:23
1:00:23
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We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for trainingBy Tom Hall & Dan Meek
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There are some obvious places that people are getting stuck in. Many people have a serious fear of elevators. Rob Forbes and Rozanne McKenzie asked their listeners about the weirdest and wildest places they have gotten stuck. Show pageBy Jacaranda FM
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What does it mean when you "hard launch" your relationship?
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In 2024 it feels like there are more slang terms and phrases than ever before! But what do they all mean? Rob Forbes and Rozanne McKenzie had a discussion on whether "hard" and "soft launching" a relationship is truly necessary... Show pageBy Jacaranda FM
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1
Is swimming the same as taking a bath or showering?
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7:15
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Every Monday, Rob Forbes and Rozanne McKenzie will sift through their mailbag, drive@jacarandafm.com, looking to help a listener in need. Not all are equally as serious, but no matter the issue, the team will address them all with the same intensity. And with the help of Jacaranda FM listeners, the team will do their best to assist the person in ne…
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1
Dad makes man wrestle him before asking out his daughter
3:27
3:27
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Asking a father's permission before asking a woman to marry is seen as an act of respect. But is it still common practice in 2024? Rob Forbes and Rozanne McKenzie asked listeners to share their stories, and they were not disappointed. Show pageBy Jacaranda FM
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Is Pieter Steph du Toit the greatest Springbok of all time?
5:31
5:31
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In the lead-up to the Springboks vs Ireland games, the Drive team has decided to put together the ultimate Springbok team and they need YOUR help! Every day, you will get to vote for the players you think are the best (or maybe that you just like the most). Show pageBy Jacaranda FM
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Welcome to another episode of The Story of Rock and Roll Show. S7E27 went out live on Rebel Rock Radio at 19h00 on 4 Jul 2024. It’s traditional on TSORR to celebrate Independence Day in honour of the USA and all that awesome Rock music that has come out of the US, the stuff I, and many other listeners grew up on. I took the opportunity to use the w…
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The Digital X-ray Glasses are a set of glasses which perform the function of an X-ray machine efficiently and effectively. They break traditionally large X-ray machines into a pair of glasses and use specialised technology to perform X-ray scans and provide a diagnosis. Rob Forbes and Rozanne McKenzie spoke to the incredibly innovative and brillian…
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Gerda de Sousa talks about true crime stories that shocked SA
11:02
11:02
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True crime writer Nicole Engelbrecht has teamed up with Jacaranda FM news editor, Gerde de Sousa to bring you 'True Crime South Africa – die Afrikaanse weergawe'. 'True Crime South Africa – die Afrikaanse weergawe' tells the stories of some of South Africa's most renowned and shocking crimes. Show page…
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1
Testing for COACHES & Dan Revels All.....
50:46
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You read that correct... no typos here?! Crap football, Baked bean ice cream & testing could be the next best thing for your coachingBy Tom Hall & Dan Meek
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1
The best Springbok squad: Who is the best hooker?
2:16
2:16
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In the lead-up to the Springboks vs Ireland games, the Drive team has decided to put together the ultimate Springbok team and they need YOUR help! Every day, you will get to vote for the players you think are the best (or maybe that you just like the most). Show pageBy Jacaranda FM
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1
Father-in-law tells lawyer how to do his job
9:01
9:01
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While people might mean well, sometimes they can overstep their boundaries. Have you ever been good at something, a hobby or your job, and had people tell you how to do it? Show pageBy Jacaranda FM
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The best Springbok squad: Who are you voting for?
4:46
4:46
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In the lead-up to the Springboks vs Ireland games, the Drive team has decided to put together the ultimate Springbok team and they need YOUR help! Every day, you will get to vote for the players you think are the best (or maybe that you just like the most). Show pageBy Jacaranda FM
…
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1
How do you politely get rid of a drunk person
9:51
9:51
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Every Monday, Rob Forbes and Rozanne McKenzie will sift through their mailbag, drive@jacarandafm.com, looking to help a listener in need. Not all are equally as serious, but no matter the issue, the team will address them all with the same intensity. And with the help of Jacaranda FM listeners, the team will do their best to assist the person in ne…
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Welcome to another episode of The Story of Rock and Roll Show. S7E26 went out live from my studio in Benoni on Rebel Rock Radio at 19h00 on 27 June 2024. It's hard to believe we are halfway through the year already, time flies when you are rockin’ out. On this week's Twisted Triplet, we had three tracks called ‘Animal’ and took versions from Pearl …
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The Goo Goo Dolls share the most "unbelievable" thing about SA
6:28
6:28
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The iconic American band have been rocking and rolling for close to 40 years and now they're making their way to SA. Since their start in 1986 in New York, the band has been nominated for multiple Grammy awards, sold more than 15-million albums worldwide, and had major chart success. Their most popular single, 'Iris', spent 11 months on the Billboa…
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3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months & running... wtf should you be focussing onBy Tom Hall & Dan Meek
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1
Actress Shimmy Isaacs styles Rob Forbes' hair
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11:51
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Shimmy Isaac's mother, Aunty Frieda, is a well-known hairdresser in Worcester, a small town in the Western Cape. She created a show, 'Mince Jou Hare', dedicated to her beloved mom. But how well can Shimmy style hair? We had to find out... Show pageBy Jacaranda FM
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Parents are invoicing for sleepovers and playdates
6:52
6:52
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On this week's Monday Mailbag, we're mixing it up. Rozanne McKenzie came across a video on social media that has caused more than a stir from thousands of people. Show pageBy Jacaranda FM
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1
Ivan Botha en Donnalee Roberts gesels oor nuwe kykNET-reeks
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Ivan is die regisseur van 'Een keer om die son', en hy en Donnalee is medeskrywers van die reeks saam met Liani Jansen van Rensburg, Retief Scholtz en Tina Kruger. Donnalee is ook as Amé Cloete te sien in die reeks, wat in en om Kaapstad verfilm is. Show pageBy Jacaranda FM
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1
This is what was on the Presidential Inauguration menu
2:27
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Rob Forbes and Rozanne McKenzie decided to have a look at the Presidential Inauguration menu and rate some of the items. Do you agree or disagree with their ratings? Show pageBy Jacaranda FM
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What can Rob Forbes and Rozanne McKenzie not leave the house without?
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9:12
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From pillows to teddy bears, there are some things people have to take with them when they're travelling. We're not talking about your phone or your wallet, but travel essentials that might seem a bit strange to those around you. Show pageBy Jacaranda FM
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1
If you want to buy a R71-million car, this one is for you!
2:28
2:28
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At its top speed, this car can travel from Menlyn Shopping Centre to Bloemfontein in less than an hour. However, Rob Forbes is still baffled as to why anyone would buy this Bugatti Tourbillon. Show pageBy Jacaranda FM
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Welcome to another episode of The Story of Rock and Roll Show. S7E25 went out on Rebel Rock Radio at 19h00 on 20 June 2024. This week the show came to you from Sedgefield in the Western Cape. There is a very different vibe down here, nothing like the madness and dysfunctionality of Johannesburg, I could live here. Anyway, back to the show, we had a…
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Rob Forbes has shocked Rozanne McKenzie with a new fun fact: he will never eat Mac 'n Cheese again. Take a listen to find out why... #DriveWithRobAndRoz Show pageBy Jacaranda FM
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What do... a relatively new online coach and and old man... do to create their content what processes are involved?!By Tom Hall & Dan Meek
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Rob Forbes shares weird and wonderful wedding suggestions
8:42
8:42
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Rob Forbes is engaged and has hinted that wedding discussions have started. This got him thinking: What are some of the weirdest wedding themes and ideas people have had? Show pageBy Jacaranda FM
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1
President of the Blue Bulls Rugby Union shares what his job actually is
10:03
10:03
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Willem Straus has a very important title and he wears it with pride! He joined Rob Forbes and Rozanne McKenzie in studio to talk about all the different parts of the Bull machine, from the ladies game to the future of the Vodacom Bulls team. Show pageBy Jacaranda FM
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1
Breyton Paulse shares the origin of the iconic backflip
13:32
13:32
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The former Springbok was our special guest for the BBQ vs Braai challenge! Not only did he expertly judge the event, but he also shared some of his fond memories from his rugby days. And whether or not he still does his backflips. Show pageBy Jacaranda FM
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S7E24 went out Live on Rebel Rock Radio at 19h00 on 13 June 2024. The show was packed with great music, from Hendrix and Zeppelin to Kerry King and Dark Tranquillity. The evolution of the Foo Fighters, continued, this week’s track was ‘Walk’ off the most excellent Wasting Light. This track was used to great effect at the end of Marvels Thor. Twiste…
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Former Springbok Breyton Paulse decides which is better: BBQ or braai
3:57
3:57
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The BBQ vs Braai challenge was one for the books! Rob Forbes and BraaiBoy put their skills to the test and the result was delicious. But there could be only winner... Breyton Paulse was our special guest judge so take a listen to find out his verdict. Show pageBy Jacaranda FM
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We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia. We do talk about telling your story & what the pick-n-mix theory.... actually isBy Tom Hall & Dan Meek
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Rob Forbes and Rozanne McKenzie spoke to the braai master, Braai Boy. Now things are heating up! Show pageBy Jacaranda FM
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Every Monday, Rob Forbes and Rozanne McKenzie will sift through their mailbag, drive@jacarandafm.com, looking to help a listener in need. Not all are equally as serious, but no matter the issue, the team will address them all with the same intensity. And with the help of Jacaranda FM listeners, the team will do their best to assist the person in ne…
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S7E23 went out Live on Rebel Rock Radio at 19h00 on 6 June 2024. South Africa is a buzz with the sound of election results being counted so while we wait for that we rocked out with all the best Rock and Metal we could squeeze into 3 hours. Hope you enjoy the show. The evolution of the Foo Fighters, continued, this weeks track was the ‘Best of You'…
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