71dine, the podcast that invites you on an immersive journey through the heart and soul of southern Colorado. Whether you're a seasoned local or a first-time explorer, join us as we savor the rich flavors and craft lasting memories together. Welcome to where southern Colorado's captivating narrative unfurls through its vibrant people, rich culture, and delectable cuisine. Join us as we delve into the tapestry of this extraordinary region, one episode at a time, celebrating the people, the cu ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Have you ever read the Gospel and/or the Book of Acts and wondered why the religious world is not operating with the same dominion, authority, and power manifested by Christ and His leading disciples? I have—to the point where the Spirit convicted me and set me on a path to answer the most critical question concerning the modern church. That is: why is the modern church failing to manifest the Father’s will in a similar manner as Christ and His leading disciples? Christ, Himself, prophesied ...
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62 | Why I'm Never Throwing Away Raw Squash & Pumpkin Seeds Again - Use This Hack to Enjoy Them {Kitchen Cooking Hacks, Plant-Based Diet, Save Time, Save Energy, Save Money, Plantbased, Plant Based}
14:38
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Do you love pumpkin seeds but wish they weren’t so expensive to buy? Maybe like me, you’ve used fresh pumpkins or winter squashes before, and always felt guilty throwing those fresh raw seeds away. Sure, I’ve tried to use them, but somehow it never seemed worth the hassle to prep and clean them, in order to eat them. Well not any more. The other da…
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End Times 323: The Spiritual Disease of Doubt - Part 3
14:13
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the great peril of fear, analyze the relationship between fear and distrust, and review how Peter miraculously walked on water.…
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End Times 322: The Spiritual Disease of Doubt - Part 2
17:41
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to provide a scriptural definition of despair, reveal why Elohim is not to be questioned, analyze the importance of dealing with obstacles and crises head-on.…
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End Times 321: The Spiritual Disease of Doubt - Part 1
14:31
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to reveal the 3 steps in the progression of doubt, provide a high-level summary of the progression of doubt, and reveal the downfall of doubt.…
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61 | How to Avoid Double Cooking Eating Plant-Based - 5 Meal Prep Hacks for Chili {Kitchen Hacks, Cooking Tips, Plant Based Diet, Save Time, Save Energy, Plantbased Transition Tips, Recipe Hacks}
14:19
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Are you starting your diet transition or want to start, but dread the thought of having to spend TWICE as long in the kitchen cooking? You already know it’s going to take more time to learn how to prep and make plant-based meals, but your REAL worry is this. The rest of your family doesn’t want to change yet, or isn’t ready to. So, does this mean y…
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to provide a definition for doubt, analyze how the enemy wars against us, and analyze the relationship between doubt and spiritual strongholds.…
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End Times 318: The 3 Keys to Your Victory Over Lawlessness
15:48
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the difference between spiritual and physical warfare, analyze how many became casualties of the Great Falling Away, and reveal the great danger of becoming d…
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the next move you must make in your quest, analyze the importance of following YHSWH Messiah, and provide a reminder that all things are possible with YHWH El…
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60 | Less Pain, More Energy & Nearly 50 lb Lost in 6 Months Eating Plant-Based - Interview with Rhonda [Part 2] {Plant Based, Transition Tips, Lose Weight, Anxiety, Depression, Diabetes, Weight Loss}
21:28
21:28
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Are you looking for a boost of natural energy, less joint pain and perhaps a downsizing of your clothes? For my guest Rhonda, these all came as unexpected perks after she moved to a full whole food plant-based diet. That’s because her biggest motivation at the time was simply to improve her severely declining kidney function due to an autoimmune di…
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End Times 314: A Deep Dive Into Lawlessness – Part 4
16:39
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to revisit the all-or-nothing nature of holiness and perfection, provide a warning against deception, and analyze the 33 degrees associated with spiritual debility.…
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End Times 313: A Deep Dive Into Lawlessness – Part 3
16:03
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16:03
This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to define spiritual instability, reveal the end goal for every Child of Elohim, and analyze the 25 degrees associated with spiritual instability.…
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End Times 312: A Deep Dive Into Lawlessness – Part 2
16:04
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16:04
This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the difference between spiritual diseases and their symptoms, reveal the 2 most powerful degrees of lawlessness, and analyze the 22 degrees associated with sp…
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59 | Better Kidney Function & HbA1c on a Plant-Based Diet (and Pills Cut By 85%!) – Interview with Rhonda [Part 1] {Plant Based, Inflammation, Diabetes, Depression, Anxiety, Blood Sugars, Pain}
25:02
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What’s it like to have an autoimmune disease, resulting in borderline kidney failure and be on the verge of needing a kidney transplant? It must have been really scary to deal with. That’s what today’s guest Rhonda faced. She had just been diagnosed with an autoimmune disease called IgA nephropathy which significantly impairs kidney function, and i…
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End Times 311: A Deep Dive Into Lawlessness – Part 1
17:02
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17:02
This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the power of giving, reveal how we defeat the 20 primary degrees of lawlessness, and analyze what it means to be without spot or wrinkle.…
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What happens when a family with a passion for Creole cuisine decide to take their love for family meals on the road? Discover the heartwarming story of Creole Roots, a food truck venture that transitioned from catering football games to delighting a broader audience with their New Orleans-inspired dishes. From humble beginnings to serving up crowd …
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End Times 310: Lawlessness v. Spiritual Growth
17:39
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to revisit the call to perfection and its association with lawlessness, analyze the importance of spiritual growth, and reveal how we grow into the spiritual image and l…
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End Times 308: The Power to Defeat the Kingdom of Darkness
17:25
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17:25
This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to restate the infinite value of spiritual power, analyze what it means to make a full investment in the Spirit, and analyze what it means to reign with YHSWH Messiah.…
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58 | 3 Fun Ways to Save Time, Money & Energy Eating Plant-Based - With Friends and Loved Ones {Plant Based Cooking Tips, Plantbased Budget Tips, Summer Fun, Social Eating, Plant-Based Diet}
14:23
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Are you feeling the ‘money pinch’ as food prices slowly but surely rise? Plus, with Fall and Winter coming, produce prices will likely increase further. So how do you stay plant-powered and thriving…while still keeping your grocery bills manageable? There are MANY ways you can do this. Remember, plant-based eating CAN be doable, fun and affordable …
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End Times 307: The 80 Degrees of Lawlessness – Part 4
16:42
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to reveal the only way you can defeat the source of lawlessness, reveal 1 of the greatest gifts given to man, and analyze the importance of wielding the powers of the Sp…
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End Times 306: The 80 Degrees of Lawlessness – Part 3
17:10
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the contrasting models of holiness and lawlessness, analyze the “linear approach” to perfecting holiness, and reveal the message we have been given concerning…
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End Times 305: The 80 Degrees of Lawlessness – Part 2
14:21
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to analyze the choice we have between walking in the Way of Holiness and pursuing lawlessness, analyze the relationships between the degrees of lawlessness and stronghol…
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57 | Avocados: Fruit, Vegetable or Something Else? Surprising Facts and Benefits {Plant-Based Diet, Ingredient Spotlight, Whole Foods, Plant Based Eating, Nutrition, Health Benefits, Plantbased Foods}
11:41
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Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what’s actually in an avocado and should you eat them? Let’s dive into the f…
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End Times 304: The 80 Degrees of Lawlessness – Part 1
17:04
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to reveal why we must embrace change and be willing to grow, reveal the hierarchy of the degrees of lawlessness, and analyze the importance of achieving spiritual unders…
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End Times 303: An Intro to Lawlessness – Part 3
14:58
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14:58
This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to establish a baseline for understanding our eventual victory over lawlessness, reveal the only hope we have in this life, and analyze the difference between having law…
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End Times 302: An Intro to Lawlessness – Part 2
17:51
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to review the Parable of the Darnel of the Field, reveal the father of all those doing lawlessness, and analyze the future of all those doing lawlessness.…
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56 | How to BEST Do Your Walking To Maximize Health Benefits - with Courtney McManus [Guest Expert Interview] {Building Health, Getting Started, Exercise, Lose Weight, Live Longer, Healthy Aging}
26:44
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Want to start moving but don’t know WHERE to start? You’ve been physically limited and inactive for so long that you know you can’t just hit the gym with hour-long workouts 5 days a week. Plus, it’s not realistic with your current health challenges and busy schedule. Well, if that’s how you’re feeling, I want to help! I believe that building the BE…
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End Times 300: An Intro to Lawlessness – Part 1
17:02
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This podcast is a 300-level lecture dedicated to analyzing the 80 degrees of lawlessness and showing you how you can eliminate each one to obtain the Seal of Elohim. Its purpose is to reveal why we are all here to participate in this phase, define lawlessness, and analyze the 4 types of sin.By D. L. Anderson
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End Times 298: The Purpose of the Sealing of the Set-Apart Ones - Part 3
24:48
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the work involved in obtaining the Seal, reveal the value of a complete work, analyze the relationship between our tests and our time, a…
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End Times 296: The Purpose of the Sealing of the Set-Apart Ones - Part 2
23:22
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to restate the purpose of the Sealing of the Set-Apart Ones, analyze the operational nature of the Seal of Elohim, analyze the requirements upon th…
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55 | How to Eat for Health - 3 Things to Always Check When Buying Plant-Based Vegan Packaged Foods {Plant Based Transition, Smart Shopper Tips, Grocery Shopping, Plantbased Diet, Starter Tips}
14:56
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Are you finally committed to eating healthier and feel ready to move into plant-based eating, but find the grocery store super overwhelming and confusing to navigate? Everywhere you look, there seem to be so many commercially processed vegan or plant-based food products calling from store shelves. So, are these all okay to buy? If not, how do you k…
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End Times 294: The Purpose of the Sealing of the Set-Apart Ones - Part 1
23:50
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23:50
This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to reveal the purpose of the Sealing of the Set-Apart Ones, restate the primary reason why many will not be sealed, analyze the difficulties of spi…
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End Times 293: The Truth About the Great Tribulation - Part 3
26:19
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the Times of the Gentiles, reveal the 2 choices you have in guarding the Truth, analyze the role of faith in our reality, and reveal the…
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End Times 292: The Truth About the Great Tribulation - Part 2
23:01
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to reveal the source of the great error surrounding the Great Tribulation, analyze the importance of the people in each Word of Prophecy, restate t…
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54 | Why a Calorie is NOT a Calorie for Weight Loss - Especially on a Plant-Based Diet {Plant Based, Lose Weight, Plantbased, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions}
11:34
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Have you ever heard of the saying that ‘a calorie IS a calorie’ and believed it? Perhaps you’ve tried very calorie-restricted diets in the past for this very reason. You know, the ones that have you count every single calorie eaten during the day and limit you to tiny portion sizes of certain foods. Sure, it works for a season, by reducing your tot…
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End Times 290: The Truth About the Great Tribulation - Part 1
27:30
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to address matters of “ministry housekeeping,” harden the power of times and seasons, define the Great Tribulation, and reveal how we guard ourselv…
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53 | How Blueberries Can Benefit Your Brain and Health (+ Top Ways to Enjoy Them!) {Plant-Based Nutrition, Plant Based Eating, Whole Foods, Fruits, Berries, Diabetes, Heart Disease, Cognitive Health}
10:17
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It’s summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what’s so great about them and how can they really help you – health-wise? As it turns out, blueber…
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End Times 288: The Sequence of the Sealing of the Set-Apart Ones - Part 3
29:04
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the 4th, 5th, 6th, and 7th main events of the Sealing of the Set-Apart Ones.By D. L. Anderson
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52 | 3 Tips for Eating (and Staying) Plant-Based During Summer Vacation Car Trips {Travel Tips, Plantbased Diet, Whole Foods, Plant based Eating, Eating Out, Vegan Meals, Restaurant Tips, Meal Ideas}
13:49
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Are you feeling excited yet unsure and anxious about your upcoming summer vacation trip? You love traveling, visiting friends, relatives and exploring new places. But how do you navigate all of this as a new plant-based eater? Maybe you’ve just started plant-based eating, or have been in diet transition for a few months, and this is your first summ…
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End Times 286: The Sequence of the Sealing of the Set-Apart Ones - Part 2
32:51
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the 3rd main event of the Sealing, reveal how we are at the end, analyze the Great Divide within the nation, reveal what it means to be …
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51 | Should You Buy Processed Commercial Vegan and Plant-Based Food Products? {Health, Smart Shopping, Grocery Tips, Plant Based Eating, Plantbased Diet, Money Saver Tips, Whole Foods, Healthy Eating}
14:31
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Walk into any grocery store, especially the big ones, and you’ll likely see a plethora of vegan commercial products lining store shelves, beckoning you to buy them with shiny packages and bold words declaring they are ‘plant-based’ or ‘vegan’. These options certainly look good, but the question is, are these good for you and should you buy them? Wh…
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End Times 284: The Sequence of the Sealing of the Set-Apart Ones - Part 1
33:43
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to harden the value of the “Message of the Sealing,” reveal the 7 main events of the Sealing, analyze the 1st and 2nd main events of the Sealing, a…
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50 | How To Save Money Year-Round Plant-Based Grocery Shopping - 3 Simple Strategies! {Plant Based Eating, Plantbased Diet, Money Saver Tips, Less Food Waste, Smart Produce Hacks, Budget Grocery Tips}
13:01
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Do you feel that eating a plant-based diet will be too expensive, so you’re afraid to try it? Or maybe you’ve started plant-based eating but don’t know how to keep your grocery bill reasonable. If you want to stay plant-based eating on a budget, I’ve got you covered! Let’s turn you into a savvy plant-based shopper. In this episode, I’ll share 3 sma…
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End Times 282: The Messengers of the Sealing of the Set-Apart Ones
37:06
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the great peril of the false prophet, analyze how the Day of Salvation is coming to an end, reveal the only way to navigate from season …
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49 | Make This Key Mindset Shift to Help Your Family Move to Plant-Based Eating {Plant Based Support, Transition Tips, Meat Loving Spouse, Less Double Cooking, Plantbased, Weight Loss, Whole Foods}
11:50
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Are you plant-based eating but feel discouraged that your loved ones seem set in their meat-eating ways, with no desire to change? They have health challenges too and you wish they could experience for themselves the benefits you’ve seen with plant-based eating. So, what do you do? Just resign yourself to the fact that you’ll have to do double cook…
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End Times 280: The Times and Seasons of the Sealing of the Set-Apart Ones
30:45
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the great peril of a spiritually mixed multitude, analyze the great peril of endorsing lawlessness, analyze the year of converging crise…
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48 | Plant-Based Eating and Always Hungry? Here are 3 Possible Reasons Why {Plant Based Diet, Transition Tips, Whole Foods, Plantbased, Weight Loss, Feeling Full, Satisfied, Nutrition}
14:05
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Have you recently started plant-based eating, or been transitioning for a while now, but can’t seem to shake off those darn hunger pangs? It seems like you’re eating constantly, or battling snack attacks and cravings the whole day. So do you just resign yourself to the fact that it’s impossible to get full on a plant-based diet? Actually, you DEFIN…
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End Times 274: A Summary of the People and Places of the Sealing - Part 4
25:37
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the liberal viewpoint of the Law, reveal how many came to follow Satan, reveal why many are in lawlessness, analyze the valley of decisi…
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47 | Ask the Dietitian: Do You Need Calcium Supplements on a Plant-Based Diet? {Bone Health, Plantbased Nutrition, Plant Based Transition Tips, Whole Foods, Osteoporosis, Fractures, Dairy, Health}
12:15
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Worried about getting weak bones and more fractures if you eat plant-based? After all, dairy products have long been promoted to be a good source of calcium. So, if you remove animal-based foods from your diet, that would mean taking away dairy products like cow’s milk, cheeses, and yogurts too. Where will you then get calcium on a plant-based diet…
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End Times 273: A Summary of the People and Places of the Sealing - Part 3
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This podcast is a 200-level lecture on the End Times dedicated to analyzing the times and seasons of the Sealing of the Set-Apart Ones (i.e., the 2nd of the 7 seasons in these last days). Its purpose is to analyze the parallel existence of the former and the Renewed Nation, analyze the transition between the former and the Renewed Nation, reveal ho…
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46 | What's in Green Peas & Surprising Ways to Enjoy Them [Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased Eating, Plant Based Budget Tips, Nutrition, Protein-Rich Foods, Meal Ideas}
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Want a budget-friendly way to give your meals a plant-protein rich boost? Then let me introduce you to our friend, green peas. Green peas, also known as spring peas, garden peas sweet peas and field peas, might be familiar to you. But what’s so great about them? Find out in this episode! See why green peas – which are inexpensive to get and can be …
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