Rob, Chris, and Mace trying to figure out what in the hell is going on. We discuss the joys and pains of growing up and living in a highly religious community. Joined by experts in depression, addiction, ancient scripture, Mormon history and much more. The Normon Podcast brings comedy and rawness to religious culture.
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Low No Drinker: for mindful & sober curious Gen X drinkers of low/no-&-light alternatives
Denise Hamilton-Mace
The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is a place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Meet the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a year or a life ...
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#24 Going international with Big Drop Brewing co-founder Rob Fink
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Talk to me Goose! Tell me what you think of the show? Ever wondered how a high school band rivalry could lead to a thriving alcohol-free beer empire? No, neither had I but in this episode, I chat with Rob Fink, the CEO and drum-playing co-founder of Big Drop Brewing about how a boyhood friendship (and too long hair) led to the birth of one of the m…
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#23 Fighting back: Alcoholism, monopolies & love with Myth & Goat founder Colette Safhill
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Talk to me Goose! Tell me what you think of the show? It's one thing to launch an alcohol-free brand with no experience of the market or processes involved. It’s quite another to launch two brands at the same time. Yet that is exactly what Myth & Goat founder Colette Safhill did two years ago, and it’s been a wild ride ever since. Colette’s multi-a…
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#22 Unpopular opinion? The Moderating Middle
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Talk to me Goose! Tell me what you think of the show? The 'moderating middle' is the mass middle ground in which 75% of the UK population is currently living, and yet they have the quietest voice. Why? In this solo episode, Denise takes us through the reasons why we don't hear from those who are regularly sampling low/no-&-light drinks alongside fu…
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#21 Decem: From MasterChef finalist to 10% Spirit Distiller
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Talk to me Goose! Tell me what you think of the show? Join me this week as I sit down to talk with ex-MasterChef finalist turned mid-range alcohol gin distiller Billy Wright – the founder of DECEM 10% Gin In this open and honest conversation, Billy shares his incredible journey from creating a range of three 10% liquids to making the difficult deci…
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#20 Using journaling to help you take a break from booze
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Talk to me Goose! Tell me what you think of the show? This episode features Kirsty Mulcahy, the founder and director of Sober Buzz Scotland, who takes us through her personal journey of maintaining six years of sobriety with flexible and judgment-free journaling techniques. Whether you're gearing up for Dry January, Sober October or simply seeking …
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#19 You don't have to be an alcoholic to want to rethink your drinking
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Talk to me Goose! Tell me what you think of the show? It’s time to stop beating around the bush and get real with yourself. Giving yourself time to assess your relationship with alcohol is not just the purview of the disordered drinker. You don’t have to wait until you’re in a ‘troubled’ relationship with grog; in fact, you don’t even need to wait …
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#18 Sober Curious or Mindful Drinker: What's the difference?
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Talk to me Goose! Tell me what you think of the show? Ever wondered what people actually mean when they say they’re ‘sober curious’? Not sure what’s involved in being a ‘mindful drinker’ Wondering which lifestyle choice would suit you best? In this short episode Denise unpacks both terms and helps you get to understand the difference between them b…
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#17 The Future of Alcohol-Free Drinks in Bars
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Talk to me Goose! Tell me what you think of the show? Arron Smallman is the founder of Let’s Push Things Forward, a Hospitality Specialist Peer-Based Recovery Coach and a World Record Holder! He is a self-proclaimed low and no alcohol crusader and mental health first aider who recently shared some of his insight with Low No Drinker Magazine readers…
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#16 Exploring light-spirits with Quarter Proof 12% spirits
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Talk to me Goose! Tell me what you think of the show? First, there was low and no – now there’s light! As industry leaders in this newer mid-range space, Quarter co-founder Rohan Radhakrishnan is primed to welcome us into his world in this eye-opening delve into the 12% spirit brand. Co-founded three years ago by childhood best friends Fabian Clark…
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#15 Crossip: The zero-strength spirit made for full-strength drinkers
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Talk to me Goose! Tell me what you think of the show? Join me on this trip down memory lane with Carl Anthony Brown, co-founder of Crossip Alcohol-Free Spirits. Carl comes at the low/no market from a different perspective, as in his inimitable “unapologetically Bold’ way he makes it clear that his drinks were never made to replicate alcohol and nor…
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#14 Unfiltered Journeys in Fermentation with Ama Brewery
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Talk to me Goose! Tell me what you think of the show? Discover the effervescent world of sparkling pét-nat tea fermentation with Aaron McAllister and Daniel Lasa of Amma Brewery, who join me to share their passion for creating low-alcohol, artisanal beverages that go beyond the everyday. These brewmasters take us behind the scenes of their six-mont…
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#13 Fat Jabs Jabs & their Impact on Drinking Low/No
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Talk to me Goose! Tell me what you think of the show? And now for something a little different… This week things take a more scientific turn as I speak to Food & Beverage Consultant Hamish Renton. Hamish is the MD of HRA-Global and, with 20 years of experience in the food and beverage industry, is in a unique position to shed some light on the newe…
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#12 Redefining Scottish Alcohol-Free Spirits with Feragaia
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Talk to me Goose! Tell me what you think of the show? This week, our glasses are brimming with an innovative non-alcoholic elixir that whispers tales of the Scottish highlands and promises liberation from traditional drinking culture. Feragaia’s botanical symphony, a blend of 14 distinct natural resources from land, sea and spice, is redefining the…
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#11 Understanding the UK Low/Alcohol-Free/Non-Alcoholic Labelling System
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Talk to me Goose! Tell me what you think of the show? The UK labelling system for low/no beverages is broken. There, I said it! Most people don't understand the differences, our pubs don’t match our supermarkets, and it’s all a case of best practice with no hard and fast laws to govern them. In this episode, I take you through the main terminology …
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#10 The Quest for Inclusive Mixology with All the Bitter AF Cocktail Bitters
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Talk to me Goose! Tell me what you think of the show? Ever wondered how a shift in lifestyle can spur a wave of creativity and innovation? In the latest conversation on the Low No Drinker Podcast, we retrace the steps from three-Michelin-starred sommelier at Nappa Valley’s French Laundry to kitchen creator with All the Bitter founder Ian Blessing. …
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#9 Dealcoholised Vs Alcohol-Free Wine Making with Wednesday's Domaine
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Talk to me Goose! Tell me what you think of the show? If you’ve ever wished for an alcohol-free wine that didn't compromise on taste, texture and experience, then Luke Hemsley of Wednesday's Domain has got something for you. Come with us on our conversation as Luke uncorks the secrets behind crafting some of the best alcohol-free wines on the marke…
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#8 From Alcohol Sales Rep to Novice AF Brewer - Clean Break Brewing
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Talk to me Goose! Tell me what you think of the show? Have you ever pondered the actual currency of success in low/no brewing? Rich Casement, the man behind Clean Break Brewing, joins us to weave a narrative of transformation from hospitality veteran to novice brewer in the world of alcohol-free beer. His tale is not just about crafting exceptional…
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#7 - Alcohol-Free Brewing meets Mushroom Magic with Fungtn
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Talk to me Goose! Tell me what you think of the show? This episode begins by casting a spotlight on the vital need for investments to support groundbreaking, innovative alcohol-free ventures. And then we meet Zoey Henderson and discover a world where the zest of craft beer meets the zenith of health with Fungtn Mushroom Brewing Company. Our convers…
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#6 Chatting with: Lecap 5% wine co-founder Kieran Gandhi
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Talk to me Goose! Tell me what you think of the show? Kieran Gandhi is one of the founders of La Cap, a brand that produces 5% ABV wines. With a background in hospitality and a passion for creating a lower-alcohol, lower-calorie wine, Kieran and his team have worked hard to develop a product that offers the flavour and experience of wine without th…
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#5 Low No Drinker Magazine meets Gen!us co-founder Jason Clarke
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Talk to me Goose! Tell me what you think of the show? This week's guest: Jason Clark is one of the founders of Gen!us Brewing, a company that specializes in lower-alcohol, low-calorie craft beers. With a background in filmmaking, Jason recognized the need for a high-quality, lower-ABV beer option in the market and set out to create Genius Brewing w…
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Talk to me Goose! Tell me what you think of the show? Summary Paul Scanlon and Danielle Schumann are the co-founders of Mahala Botanical Non-Alcoholic Spirits. In this episode, they share their journey from idea to inception of an international brand all on Zoom during the midst of a global pandemic. Daniele explains how the country-wide ban on alc…
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#3 Low No Drinker Magazine meets Good Karma founder Steve Sailopal
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Talk to me Goose! Tell me what you think of the show? Join me this week for a chat with Steve Sailopal, the man behind Good Karma Beer. I’m diving into Steve's journey in the world of alcohol-free beer and how things have evolved for him along the way. Steve's all about good vibes, good energy and good people. He shares his current efforts to keep …
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#2 Low No Drinker Magazine meets La Maison Wellness founder Camille Vidal
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Talk to me Goose! Tell me what you think of the show? In this second episode from the Low No Drinker Podcast, I speak to Camille Vidal, the founder of the mindful drinking platform La Maison Wellness. Cami’s passion for mindful drinking is palpable and her journey from a small family-run theatre bar to international acclaim as one of the most respe…
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#1 Low No Drinker Magazine meets Unltd. founder Johnny Johnson
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Talk to me Goose! Tell me what you think of the show? In this first ever episode of the Low No Drinker Magazine Podcast, I speak with the founder of UNLTD. Johnny Johnson. Formerly a city tailor, Johnny enjoyed one (or a few) too many tequilas on his wedding night and the next day, started not only a new life with his wife and co-founder Antonia bu…
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Talk to me Goose! Tell me what you think of the show? A brief introduction to the podcast from Founder, Editor & Host Denise Hamilton-Mace Low No Drinker Magazine: for the mindful & sober curious drinkerBy Denise Hamilton-Mace
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#47 Former SLCPD Officer Eric Moutsos
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Towards the end of Eric Moutsos career as a police officer he became vocal about certian practices he disagreed with such as arrest quotas and inter-dept disgrimination. During the pandemic Eric formed a group which focused on helping small business and individual rights which he feels have been violated during the pandemic. For more about Eric tex…
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# 46 - BYU valedictorian, Matt Easton
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Rob and Mace interview 2019 valedictorian Matt Easton who cared out as gay in his commencement speech. Now, 2 years later many are outraged as he was called out by LDS apostle Elder Holland in his most recent address at BYU.
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#45 "Holy Shit We're Alive" with Doug Cartwright
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Rob and Chris sit down with returning guest Doug Cartwright to talk about his book titled "Holy Sh!t We're Alive" available on amazon. His book is all about shifting perspective on life and how that helped him gain more purpose.
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#44 - Sex Therapist and Marriage Coach Emil Harker
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Rob and Mace talk with author and sex therapist Emil Harker about the difficulties with sex and marriage with todays set of challenges and the impact upbringing can have on the chemistry within the marriage intro: the guys chat about Tiger Woods, trans athletes with women, and Coca Cola "be less white" Thanks for listening…
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#43 - The Mormon Wolf of Wall Street Shane Baldwin
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Rob, Mace, and Chris sit down with Shane Baldwin and talk about his experience and rise to success, getting through a 5 year prison sentence, what he's learned through it all and how he's now a better person because of it.
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#42 - The Direction of this Economy with Spencer Nelson
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Rob and Mace catch up and are joined by Spencer Nelson to discuss the direction of the U.S. economy during the COVID 19 outbreak. How long should social distancing last? When does the damage of shutting down businesses begin to outweigh the damage of the disease? Spencer Nielsen got his undergrad degree in Accounting and Finance and an MBA from Uta…
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#40 - Navigating Faith Crisis concerns with Bishop Ward
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#39 - Psychedelics and Spirituality Part 2
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#35 - Lessons from U.S. Navy SEAL Karl (Gus)
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Rob and Mace sit down with a Navy SEAL team member and talk about becoming a SEAL, principles he lives by, and how his religion plays a roll in his life. Gus also gives his take on "safe spaces" and the dangers of having a victim mentality.
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#34 - James Curran (James the Mormon)
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Rob, Mace, and Chris talk with James about his struggles and success as a local artist. With the name of "James the Mormon" came a list of other issues James wasn't anticipating. James talks about the roll of his faith despite the naysayers within his own community.
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Rob and Mace discuss a number of current events and forecast the coming episodes. Thursday night football scuffle, live tv politician fluff, Trump impeachment, Epstein...
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#32 - Michael Moreno vs Racist Professor
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Michael Moreno, a student a Weber State University shares his experience in a debate class where the professor openly teaches anti-white ideologies. Michael shocked by what he was hearing recorded everything his professor had been teaching. Buckle up.
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Rob, Mace and Jake get spooky. We read your stories from our DMs and talk on the phone with a Navajo man that grew up on an Indian reservation about Skin Walkers.
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Rob, Mace, and Chris sit down with entrepreneur, and co-founder of Mission Belt Co, Nate Holzapfel. Many know Nate from his appearance on ABC's Shark Tank. We talk about the success and story of his business from selling belts out of run-down car to growing it into a multi-million dollar company featured in Forbes, Business Insider, GQ, Good Mornin…
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Rob and Mace talk about desperate guys on social media, the anti circumcision protest, and the life of Ted Bundy. They read some stories and talk with Helen Davis who was approached by Bundy while she was walking home from school.
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Rob, Mace, and Chris speak with Dr. Jamie Jensen, a professor in the Department of Biology at Brigham Young University. We discuss the dilemma some face when trying to reconcile science and faith. Dr. Jensen blows our minds and clears up popular misconceptions surrounding the theory of evolution and its reputation in the LDS and Christian community…
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In these Latter-days testosterone within men is on the decline. WHY? We talk with Wes Norwood, a physicians assistant at a men's health clinic to understand what testosterone is and why we should be ever watchful of our man juices.
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#26 - Charlie Bird, Cosmo the Cougar
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1:25:38
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Charlie Bird was the man behind the mask of Cosmo The Cougar. The infamous BYU mascot. Charlie has since come out as gay. He remains an active member of the Church of Jesus Christ of Latter-Day Saints and openly discusses his faith and sexuality with us on the Norman Podcast.
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We sit down with Sam Taggart, founder of D2D con and host of D2D podcast. We listen to your voicemails, read some of your stories and tell a few of our own.
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#24 - Addiction recovery story w/ Treyden Johnson
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We sit down with our friend @treyden_thefrood and he talks about overcoming his substance addiction. He just returned from a 2 year recovery program where he worked on a ranch in Arizona.
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In this episode we talk with the girl behind the Instagram account @honorcodestories. She talks about why she started the account and what she’s trying to accomplish.
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