Salona Carlisle public
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An embodied path back to divine wholeness for a life of more sensual aliveness, more soul, more pleasure, and the deep nourishment of the sacred. For the woman who longs to be deeply satiated and ravished by life and who knows that discovering the depth of love, satisfaction, fulfillment, bliss, and self-worth that is independent of circumstances just might be the greatest achievement of her entire life.
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Your greatest power is not going to be found when everything is peachy and flowing When all the love, the attention, the abundance, and dream opportunities you could ever desire are pouring in When your magnetism is working like crazy and your radiance is oozing from you like honey And, when everything you touch seems to turn to gold and your desir…
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The quality of life you desire The one that is going to feel so good to you - BOTH now and later - and not only “someday when…” The one that is going to allow you to look back with a deep sense of pleasure, peace, and utter satisfaction That’s the one that is going to require a certain amount of slowing down and coming home to yourself in order to …
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Even in the midst of what may feel like chaos, overwhelm, burnout, and trying to juggle way too many commitments and ongoing demands for your time and attention … You still get to find bliss. You still get to feel pleasure. You still get to be filled to overflowing. You still get to taste the sensual aliveness of being in a body. You still get to e…
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There’s a reason why wholeness is the most effortless, easeful, relaxing place to be. It’s the epitome of abundance, of fullness, of freedom, of already having, and already being that which you seek Without needing to attain or acquire anything in order to taste the satisfaction of arrival Without needing to get anywhere else or become anything oth…
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If you knew that circumstances don’t matter in terms of determining what you get to have and experience And that your past and current circumstances don’t get to dictate what is possible for you or not - unless you let them … What would you allow yourself to want? What would you allow yourself to desire? What would you allow yourself to dream into …
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When we recognize that the body is where all the lusciousness that we crave lives and that the quality of our lives is determined by how much intention and presence we infuse into them… Then we start to live a more satisfying, satiating life that actually nourishes us all the way down into the depths that we desire to be touched, to be moved, and t…
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Imagine feeling so deeply saturated with your soul that… Your default state is one that you’ve dreamed of but have a hard time finding words for. It’s something close to the tune of… “I’m so, so good in myself. It just feels so good to be me.” “It’s so deliciously good right here, where I am in my life and on my journey.” You can tap into this, in …
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Sometimes, we’re just moving too fast for our desires to be able to actually reach us. What if more slowness, spaciousness, and stillness were the answer to the question of why they’re not here yet? What if your willingness to go deeper inside yourself than you’ve ever gone before was the direct route to the destination you’re rushing to get to? Wh…
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Sometimes, it’s only when we completely let go of all the should’s, the pressure, the have to’s, and the resistance to a certain experience that there’s actually enough space for our authentic desire to arise once again… But, THIS time, from a much deeper and more embodied place. It’s here that you can begin to feel the stirrings of that direct lin…
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It’s possible that, where you are right now, is feeling really hard to accept, because … It doesn’t match your expectations for where you thought you’d be or your desires for where you wish you were. And, what I want to offer is a gentle, yet transformational, step in the direction of your power … One that can start to ease the suffering and shed s…
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The very thing we crave the most can so often be the very thing we avoid and resist so often. We forget that what we’re really looking for and always seeking is so much closer than we realize … as close as our next breath. If what we really want is to be deeply fulfilled and be able to take in the nourishment of the moment, then we must be availabl…
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Your belief in what has yet to reveal itself is the juice and the power that calls it forth. Your receptivity and willingness to be with more pleasure and goodness is what allows you to become the woman who lets herself have that much joy, abundance, and expansion of all kinds and to become the vessel that can hold more of it than you’ve allowed yo…
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It’s so easy to skip over countless moments as insignificant and as nothing more than a means to get to some other place or experience. But, when we remember that it is the moments that make up the days that make up the years that make up a lifetime Then this moment becomes immeasurably precious and potent It becomes a radically honest reflection o…
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You might be growing increasingly impatient for direction and for the answers to some big questions in your heart right now, which only makes you more constricted and unavailable to hear and receive them … When what’s actually being asked of you is to get even more comfortable and rest even more deeply in the not knowing… When you’re willing to sta…
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Sometimes, we want so much for things to change that it costs us our pleasure and our joy in the moment. We want so much to be somewhere else more than we’re willing to allow ourselves to feel good right where we are. We want things to be different more than we’re committed to doing whatever it takes to be happy in our current life no matter what. …
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When you realize that the current of ecstasy is available - even in what you may experience as discomfort, as contraction, as despair, as the void, as emptiness, as a rock bottom moment… And you know how to make contact with it… Then consider that perhaps you’d be in less of a hurry to get away from where you are and less fixated on the agenda you …
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When you’re desiring something to change in your life, give yourself permission to spend even more time doing nothing... To drop into more moments of stillness and spaciousness... To get quiet - and then even quieter To slow down your pace - and then slow down even more. If you’ve been spinning your wheels, swirling in confusion, feeling lost, stuc…
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The key is to realize that what you’re really after is this feeling of deep, embodied wholeness and presence It’s the experience of deep peace and overflowing joy for all that you have and all the feelings that come on line within you as a result It’s the experience of no longer needing someone or something from outside to complete you and no longe…
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What if there’s nothing in the way? What if there has never been anything in the way It just hasn’t been time yet. Something else has needed to be nurtured first. Some things have had to evolve within you through certain experiences before you can fully receive what it is that you’ve been asking for. Rather than beat yourself up for not being where…
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The woman you desire to be and the experience of life that you’re craving don’t have to wait for anything or anyone - even though you might be so convinced that they do. Every moment contains every possibility. But, you are the one who has to choose it To claim it for yourself And then to devote yourself to embodying that which is most calling you …
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Why you want what you want is so much more important than what you want. And, it’s equally important to get to know the parts of you that don’t want it. When we identify a desire that we want to go after, our tendency is to start to focus on what needs to happen out there in order to make it happen. But, if we’re not experiencing it, it’s an opport…
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The most magnetic, potent, and powerful force is the feminine slowing down and deeply feeling. There is so much wisdom in this very moment. Listen even more closely as if it was whispering to you a secret to your deepest hunger and an answer to your innermost prayer. There is so much medicine in the very circumstance that you wish different. Listen…
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It’s so easy for women to feel like less of a woman, less attractive, and less desirable when they’re single. It’s also easy to find yourself falling into mindless habits, feeling flatlined and less inspired, maybe even giving up on your desires, and behaving as though you’re waiting to live… As if single life is just a place holder and the space i…
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There are times when allowing the space is far more important than what you’re filling it up with. You see … The expansion you are hungry for comes just as much from elimination as it does from addition Just as much from being as it does from doing Insider secret: what you’re really craving is an experience of yourself and your life that you believ…
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Most people are afraid to lean into their desire with all their heart for fear that it may not happen. It feels safer to protect themselves from the potential disappointment. But here’s the thing … You don’t know that it won’t happen any more than you know that it will happen. You don’t actually have any more proof that it’s unrealistic and out of …
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Finding deeper presence and a greater capacity to receive from where you are IS the portal to all the fulfillment you desire. When you make being present to the moment and finding even more to love in it become your new obsession - rather than being in such a rush to get away from it… Then, every moment gets to be your happily ever after. Only you …
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We rarely let ourselves be in the nothingness for long enough to allow our impulse to move into action arise from inspiration rather than compulsion… To arise from desire rather than fear that nothing’s going to happen if I don’t do something To arise from pleasure rather than pressure This is why it’s so important to remember that who you are now …
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Every woman deserves to feel exquisite in the skin she’s in, to be madly in love with the life she’s living right now (not just later), and to know how to live into the depth of fulfillment she was born for no matter where she is on her journey and whether there’s a man in her life or not. But, what so often happens for the women who come to me is …
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Don’t wait for life to slow down enough and help you come back inside to realign yourself with the highest vision you have for yourself and your life. Rather than be at the mercy of the winds and storms of life and the endless distractions at your fingertips, Practice the art of finding more moments of presence when you can come all the way in and …
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If you do nothing else today other than this, you will be opening into, moving closer to, and expanding your capacity to receive what it is you’re most wanting. Stop as much as you remember to before you start. Go in, and then in a little further, before you keep going out and out and out. Slow down your pace enough to listen. Listen more deeply to…
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This moment and season of your life is giving you exactly what you need. Listen deeper. Find out what it is teaching you. Sip every drop of nectar from it that you possibly can. Our goals never give us what they promise to anyways, because what we’re actually chasing never actually comes from the external world. It only ever comes from you activati…
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So many of us think that finding ourselves, finding fulfillment, and discovering lasting peace can only come from being in a particular situation or in the right circumstance. “I just need to get away from it all, go on retreat, move across the country or to the other side of the world, so I can find myself and my happiness.” I’ve been down that pa…
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It can feel hard to let go of the outer in service of the inner sometimes. It can feel as though you’re giving up on your desires. It can feeling as though you’re going to miss out on getting to the life you really want, especially when you’ve been hinging your happiness on things going a certain way by a certain time. But, the exact opposite is tr…
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We prefer the grace over the grit. Of course, we do. It feels so much easier on our hearts and so much better to our egos. But, what we’re forgetting when we resist the discomfort and adversity is that where gold is actually found is literally buried and hidden within layers of grit. Without the very experience you’re having… The one that may feel …
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It takes enormous courage to slow down enough to feel more fully alive … Especially when we’ve been trained to believe that going faster, doing more, and filling up our days is what will eventually lead us to, hopefully someday, feeling the happiness and fulfillment we crave. But, it’s only by having this courage, discipline, and trust to do so tha…
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When we narrow our definition of pleasure, we narrow our life. We constrict our aliveness and cut ourselves off from the very nourishment that we require to thrive. There will be a whole world of delight that you will feel deprived of and a chronic feeling, however subtle it may be, that something essential missing… Not because pleasure isn’t avail…
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A woman tapped into her bliss knows that her life is made up of the moments and the days she’s living right now, and she knows that who she is being and how she is living right now is what is creating her future. The Everyday Bliss For The Modern Woman Podcast is designed for the woman who is looking for the way home to a life she feels really good…
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