HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here! On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stor ...
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We need a new definition of success—one that harmonizes meaning and money. Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind. Traditional beliefs about success and the root cause of burnout are the same: Prove yourself. Work harder. Take care of the business, and it will take care of you. We’re recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity. Tune in for a new way of w ...
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Healing Through Stories: Trevor Beaman's Path to Resilience and Success
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"Success isn't solely a single person's feat; it's the collective effort and support of a whole community that truly makes the difference." In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession honors Veterans Day by featuring Trevor Beeman, a Green Beret and author of 'No One Else Can See Your Fire'. Trevor shares his po…
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Embracing Your Own Path Toward Purpose-Driven Work with Ken Rusk
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51:00
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“If you know all these unique, beautiful things about your best-lived life, why are you giving yourself over to societal norms? There has never been anyone more interested in your future than you are.” In this episode of the Business is Human podcast, Rebecca Fleetwood Hession sits down with bestselling author Ken Rusk to talk about redefining succ…
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An EPIC Tale of Mindfulness, Surrender, and Embracing Life's Challenges
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28:43
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Hey there friend! Boy do I have a story for you...the needle phobia saga continues in the most incredible and ironic way. I also made a decision to make a huge purchase this weekend and within an hour of buying the item, the universe was sending me money from everywhere! These experiences over the last few days highlighted the power of mindfulness,…
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Transcending Fears and Limitations by Embracing Non-Judgment (How I Overcame a MAJOR Fear)
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Hey there friend! So excited to share some awesome new downloads that have come my way. I was able to work with some major fears of mine within the last 24 hours, along with experiencing some awesome life magic. The Soul's Playground: https://www.youtube.com/@UCow44teyMhULcNyUU5RElog
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How Love and Fear Influence Our Business Decisions with Eliza Kingsford
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58:14
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"Your own experience of feeling defensive changes your ability to hear the incoming information. And so it further removes us from connection with that other person or that other situation." In this episode of the Business is Human podcast, Rebecca Fleetwood Hession sits down with Psychotherapist and Best-Selling Author Eliza Kingsford to explore h…
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How Vulnerability and Connectedness Shape Great Leaders with Patricia Bathory
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39:49
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"Control is not the answer. Connection is." In this episode of the Business is Human podcast, Rebecca Fleetwood Hession sits down with Psychotherapist and Keynote Speaker Patricia Bathory to explore how staying connected and grounded drives personal and professional growth for leaders. They discuss how cultivating meaningful relationships helps lea…
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Hey there friend! Today I share some life lessons I learned through working with my horse, Abigail. These situations have taught me the importance of self-compassion, patience, and clear communication when facing life's challenges and over-stimulating situations. This video is about the power of embracing change and turning obstacles into opportuni…
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Embracing Joy through Transformation with Sarah Gormley
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"I went from climbing the corporate ladder relentlessly to owning an art gallery and embracing a completely different life." In this part two episode of the Business is Human with Sarah Gormley, Sarah recounts her transition from corporate life to pursuing authentic joy, the impact of therapy on her life choices, and the importance of realigning su…
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It's Okay to Let Go of a Passion You Once Loved
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Hey there friend! I've been going through some stuff with my photography business lately, and it's made me really take a step back and re-evaluate my priorities. This situation has been a real wake-up call, showing me that I'm worth more than what I've been settling for. It's no longer cutting it for me, and I'm ready to move on to bigger and bette…
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A Little Story Around Divine Timing and Letting Go
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Hey there friend! Today, I share a fun story about divine timing and how things can happen when you don't overthink it! (Which I do all the time XD)
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Want to Break Cycles and Find Magic in Your Life?
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Hey there friend! Today, I'm diving deep into the topic of the power of letting go and embracing life's natural flow. Have you ever experienced getting stuck in a cycle, whether in relationships, personal growth, or even fitness? I've been there too. But recently, I discovered the magic that happens when we drop our resistance and allow ourselves t…
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Sarah Gormley on Letting Go of Self-Worth Tied to Job Titles
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"When we courageously stand tall in our stories and share them with the world or each other in some way, we give others permission, courage, whatever they need for them to then stand tall in their own stories." In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Sarah Gormley, author of 'The Order of Thin…
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Hey there friend! In today's episode, I'm sharing some thoughts on what happens when life's happy highs start to fade. I talk about how I've been learning to work with my emotions and also letting things come up without shame or overreaction.
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I Surrendered, and the Impossible Became Possible
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27:30
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Hey there friend! It's been a while! I am back today to share what's been going on in my world lately. I'm sharing my story of how surrendering got me to an incredible place that I didn't think was possible. I share a story where I completely let go, gave up resistance, and allowed the universe to help me expand in some pretty challenging yet aweso…
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How Lauren Sisler Found Strength and Purpose After Tragic Loss
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58:45
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“It’s about owning and loving your story, no matter how challenging it might be." In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Emmy-winning sports broadcaster, author, and keynote speaker Lauren Sisler. They discussed the importance of blending human needs with business strategies to achieve meanin…
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Energy Matters: Enhancing Leadership and Engagement with Kristin Mackey
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"Teaching leaders to care about their energy and its impact on others can link behavior to organizational outcomes." In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Kristin Mackey, author of two books and thought leader on the principles of communication, energy management and transformation. Kristin …
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The Shift Towards Human-Centric Skills in the Age of AI with Liesel Mertes
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“Empathy isn't just about connecting with someone's feelings, it's about asking, 'What comes next?' without immediately jumping into fixing the problem.” In this episode of Business is Human, Rebecca Fleetwood Hession and guest Liesel Mertes discuss the significant impact of empathy in the workplace and beyond. The conversation highlights how the i…
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Harnessing Fear for Success: Entrepreneurship Insights from Jackie Coffey
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47:51
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"Everything good in life comes from a place of fear. Harnessing that energy can lead to positive change and growth." In this episode of Business is Human, host Rebecca Fleetwood Hession sits down with Jackie Coffey, a real estate investor and entrepreneur, to explore the transformative power of fear and how it can be a catalyst for personal and pro…
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Hey there friend! Today I talk about some personal realizations I had after experiencing some rather challenging meditations. I wanted to get up SO MANY TIMES, but I stayed. It also showed me parts of myself that I had been missing in my 3D life. Super excited to share this one with you!
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Cultivating a Deeper Understanding of Self By Embracing the Shadows
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19:24
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Hey there friend! I'm so happy to be back with you AGAIN! Today, I talk about some feeling that have been coming up for me and the ways in which I am processing them. They are some BIG feelings and I am being mindful of staying "in the room" and not leaving myself. It's been a struggle, but I know I am worth the battle. And so are you, friend!…
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Authentic Leadership and Embracing Change in Business with Adam Weber
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38:24
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"Resistance to big ideas doesn't mean they're bad; it's often an indication of their significance." In this episode of Business is Human, Rebecca Fleetwood Hession discusses the intricacies of embracing change, managing internal challenges, and the profound impact of authentic leadership with executive coach and best-selling author Adam Weber. Adam…
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Silent Meditations, Surrender, & Synchronicities
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26:54
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Hey there friend! Super excited to be back with you! I've been dealing with some pretty intense anxiety lately, but I've made some significant progress by learning to reach out for help and accepting support from others. It's made a world of difference in my experiences, and I've been able to enjoy life so much more. On top of that, I've started do…
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Faith, Entrepreneurship, and Healing: Matt and Cari Hahn's Inspiring Story
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56:00
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"Businesses and work can be places of healing and transformation, not just places driven by profit." In this episode of Business is Human, Rebecca Fleetwood Hession speaks with Cari and Matt Hahn about the extraordinary power of faith, resilience, and trusting in God’s plan despite life’s uncertainties. Cari shares her battle with cancer and her de…
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Stories of Synchronicity, Squirrels, and Self-Reflection
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Hey there friend! I've got a lot to share with you today! I've been doing some serious self-reflection lately and discovered a bunch of old patterns and beliefs that have been holding me back. And I've been allowing them to be seen and watching as my life is shifting right before me. It's FRUSTRATING at times, but I love myself enough to sit with t…
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From Soccer Fields to Empowering Women: Anne Shoemaker's Journey
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36:49
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"It's not just about the goals we set, it's about understanding who we set them for and why they truly matter." In this episode of Business is Human podcast, host Rebecca Fleetwood Hession sits down with a career advisor and executive coach for women, Anne Shoemaker. She emphasizes the non-linear paths to success, the power of grace and humanity in…
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Monthly Clarity Days: A Vital Practice for Human-Centric Business Success
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“We get so in our heads that we lose connection with our bodies. We keep going, checking our emails, marking things off the list, and ignoring those purposeful nudges." In this episode of the Business is Human podcast, Rebecca explores the transformative practice of a Monthly Clarity Day—essential for zooming out and gaining a broader perspective o…
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A Quantum-Guided Meditation for Transformation and Collective Connection
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Hey there friend! I want to share an awesome guided meditation designed to align you with the universal energy of love and deepen your connection to the divine, drawing from principles of quantum physics. Beginning with focused breathing and intentional relaxation, you'll visualize a radiant energy field emerging from your heart center, symbolizing…
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Synchronicities and Insights from Silent Meditations
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Hey there friend! I am so excited to share with you some cool ideas and synchronicities that came my way over the last few days! I've been really enjoying listening to silence and have had some cool experiences from doing those meditations.
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Life is Full of Magic When You're Open to It
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Hey there friend! I am so excited to share this video with you! I have been experiencing so much magic within the last week. And I made myself receptive to it by dropping a major anger pattern and surrendering to the now. I have been working on getting myself to an open-hearted place and I am watching as life is mirroring it back to me. Magic happe…
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The Importance of Human Connections in Sales with Becky Beckman
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46:12
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"The magic happens when we stop trying to sell and start truly connecting. It's about showing up with a genuine desire to help and make a difference, rather than just closing a deal." In this Business is Human episode, Rebecca Fleetwood Hession and Becky Beckman discuss the transformative power of a customer-focused approach, built on genuine conne…
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Business is Human: Strategies for Sustainable Success and Well-being
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“We've created a real problem over the last 75 to 100 years, and that’s because it's the humans that create the businesses and lead the businesses.” In this Business is Human episode, Rebecca Fleetwood Hession explains how integrating personal, emotional, and social needs into the workplace can lead to sustainable growth and success. Rebecca shares…
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Hey there friend! I've had a lot of crazy things happen to me within the last week or so and I wanted to come on here and share it with you! Lots of synchronicities around numbers, DEER, and meditations. I'm super excited to share this with you, friend! Changing boxes video: https://www.youtube.com/watch?v=z0cWjE5vgMI&t=3265s…
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REPLAY: Embracing Change: Navigating Challenges and Finding Your Path with Rebekah Rush
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58:19
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"I thrive in a challenging environment where I have to learn new things. If I'm not able to learn and implement new things, it's a challenge for me to stay in that space.” In this insightful conversation, Rebecca Fleetwood Hession and Rebekah Rush explore the journey of personal and professional growth, highlighting the importance of aligning expec…
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