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In 2019 at the age of 30, Brooke lost her father to cancer and immediately searched for resources that respected the gravity of emotions in her grieving process that also offered concrete support. The Grief Coach provides a leading new voice on grief covering everything from the practical to the emotional. Interviewing guests such as innovators in funeral arrangements, spiritual leaders, therapists, authors, and grievers themselves, Brooke has created a space she needed but could not find—on ...
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In this episode, founder of Grief Coach Emma Payne (not affiliated with the podcast) joins host Brooke James to share why she founded a company to support those in need and those who want to help them support them but aren't quite sure how. Grief Coach subscriber Sarah Khatau joins to share how leaning into her grief and having a strong support sys…
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Shea Wingate (@wingatecounseling) joins host @brookeljames to share her story of compound loss (expected and unexpected) of her dad, her sister, and her mom over a 13 month period and how she learned to navigate her grief. She shares how her experience has impacted her work as a therapist, how to face life milestones without your people, and how an…
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Host @BrookeLJames is joined by Businessman and Author @_drdonaldson where he shares his experience in preparing for his parent's end of life and what that taught him. He shares his thoughts on paperwork prep and philosophy on preparing for end of life. estimatedtimeofdeparture.com thegriefcoach.co
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In this episode, host @brookeljames is joined by End-of-life educator & Grief Counselor Carol Schoneberg from Hospice of Southern Maine. Carole shares lessons she's learned in almost 30 years working in grief, strategies for moving through your grieving process, and what to say to support those who are grieving. thegriefcoach.co hospiceofsouthernma…
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In this episode, host @brookeljames is joined by coach @natalie_knows where she shares how the loss of her mother in adolescence shaped her experience. We discuss how losing a parent makes you take on parenting responsibilities to younger siblings, our respective rebellious phases, how loss showed up in Natalie's relationships, and how it impacted …
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In this episode, host @brookeljames is joined by Dani Tropsa (@Dani_Trops) who shares her experience in receiving a breast cancer diagnosis at 30 and what it was like to go through treatment, how her community supported her, and what going through this experience taught her about self-love. www.thegriefcoach.co…
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In this episode, @brookeljames is joined by Liv Buli, founder of @bluehousehome who shares her experience grieving due to the distance between her and her family during the pandemic. Liv shares an experience that is common to those with family all over the world, but this is a story we don't often hear the intricacies of. All grief is grief and I'm…
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In this episode of the Dating After Loss series, cohosted by @brookeljames and @meghan.riordan.jarvis, Author and LCSW Jill Johnson-Young shares her story of finding love again after not one, but two losses. Jill shares her story, her experience in dealing with judgment from her community for violating the "widow rules", how to integrate your new p…
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In the latest episode of the Dating After Loss Crossover series co-hosted by @brookeljames and @meghan.riordan.jarvis we talk about what it's like to rebuild after divorce with @julianawex. We discuss that grief over the loss of a relationship, while not the same as loss of a loved one, does result in some overlapping feelings and that we as a soci…
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In this episode, @meghan.riordan.jarvis joins host @brookeljames for the first of a series of crossover episodes on Dating After Loss. Meghan and Brooke discuss attachment styles, how our vulnerability needs change after a loss, and Brooke shares her experience in dating after losing her dad and how that's evolved over the past two years. griefismy…
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In this episode, host @BrookeLJames speaks with Amber Jeffrey, founder of @thegriefgang, on Hollywood grief, what it's like to have a podcast in the grief space and setting boundaries around that, and what it's like being considered an expert on grief. www.thegriefcoach.co
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In this episode, host @brookeljames is joined by @askjulieryan who shares her experience as an energy healer. She talks about the process of what happens to our energy as we die, how to heal our energy while grieving, and how grief makes us face our own mortality. www.askjulieryan.com www.thegriefcoach.co…
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In this episode host @BrookeLJames speaks with @iambriannabone to discuss how a commitment to vulnerability and mental health helped her move through her grief journey. Brianna is an Australia-based transformation coach and human potential specialist and her experience with loss helped her arrive at this as a career. Brooke and Brianna discuss the …
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In this episode host, @BrookeLJames speaks with Author Rachel Engstrom @wifewidownowwhat on her experience in becoming a cancer wife at 28 and a widow at 31. Rachel shares her story and how it motivated her to write a memoir/manual for those going through a loss, how endometriosis and her husband's cancer diagnosis led her to confront fertility opt…
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In this episode @BrookeLJames and guest, Liya Shuster-Bier discuss what it's like to go through a rare cancer diagnosis in your 30s (including missing the time that we think will be the take-off of our career and how to plan for a family pre-treatment), how Liya's medical isolation prepared her for pandemic quarantine life, and how this experience …
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In this episode, the co-founders of AFTR join host @BrookeLJames to discuss how they leveraged technology to bring comfort and allow Beth to participate in a grieving ritual when she could not be there in person due to the pandemic, how the online grief community has been of great comfort, and how they continue to connect with their father after hi…
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In this episode host @BrookeLJames is joined by trauma and grief informed therapist @Meghan.Riordan.Jarvis to talk about how grief and anxiety effect our brains. Brooke and Meghan talk about how they found resources after a loss, how do you support people you care about who are going through a loss, and what is going in in our brains after a loss. …
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In this episode, host @BrookeLJames is joined by @ZachWeismann, Founder of Mag Impact Collective, to discuss the difference in expectations between caregivers across genders, how to balance work and caregiving, and societal expectations on male grievers. CW - mention of suicidal ideation thegriefcoach.co www.zachweismann.com Zach's TedX talk - http…
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In this episode co-founders of @oaktreememorials and @loyalpetmemorials, Miles Adams and Max Lemper-Tabatsky, join host @brookeljames to talk about their experience in shopping for memorials after a loss and very quickly realizing the experience could be improved. Here at The Grief Coach, we think it's very important to examine the industry and sho…
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In this episode, host @BrookeLJames is joined by Kerry Hoffman (@soverykerry) where she shares the experience of losing her Father to covid in March 2020 and her experience in grieving during quarantine. Kerry shares wonderful advice on how to make space for grief in your life, what she sends people after a loss, and how we can all do better in tal…
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Author Cynthia Hayes joins @BrookeLJames to share the story of her cancer diagnosis and all the accompanying emotions. We also discuss the difference between being a cancer patient versus being a caregiver and which was harder. thegriefcoach.co thebigordeal.com - and buy Cynthia's Book on Amazon or Bookshop Some of the Organizations Cynthia mention…
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In this episode host @BrookeLJames is joined by Author @RochelleBugg whose latest book "Handle WIth Care" explores Rochelle's grief experience of losing her father at 14 to pancreatic cancer and her mother to brain cancer at 25. Rochelle and Brooke discuss Rochelle's experience, what it means to lose both parents, how to talk to others about the gr…
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In this episode, @doctor.darien joins host @brookeljames to discuss how losing a beloved family member his first year of medical school had a profound impact on how he interacts with patients and families, what it's like for the medical team when a patient does not have advanced directive paperwork, the lasting impact of covid on all of us (and spe…
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In this episode, host @BrookeLJames is joined by Kelli Chu (@mzchu) who shares her experience of losing mobility after a car accident. Kelli and Brooke discuss what it was like for Kelli to experience an accident in a foreign country, resilience after loss, the perspective they've gained from grief (and if they would give it back or not), and how t…
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CW: suicide In this episode host @BrookeLJames is joined by Beth Duckles, @BDuckles, who shares how she used writing to make sense of the sudden loss of her mother to a brain aneurysm. Beth and Brooke also discuss how we talk to those who are grieving and how to move through our own grief. thegriefcoach.co bethduckles.com Beth's Writing: The Two Su…
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In this episode, host @BrookeLJames is joined by Patricia de Piccioto who started the Instagram community @NeshamaJourney in an effort to find people who she shared an experience with after the loss of her mother. Patricia and Brooke discuss how important it is to take the time to work through your feelings, how important movement and creativity ar…
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CW: Suicide, Abuse, Addicition In this episode, Amy Santee joins host @BrookeLJames to talk about losing her mother to alcoholism. Amy shares what it's like to grieve a parent she did not have a strong relationship with, what it's like to watch someone you love struggle with addiction, how to set boundaries when going through a loss, and how losing…
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In this episode, host @BrookeLJames is joined by Sean and Renee Dineen to talk about how the loss of Shawn's father showed up in their marriage. Thank you to Sean and Renee for this honest conversation that covers how grief affects the nuclear family, how to model grief for children, and how to shepherd the family towards a new normal after a loss.…
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In this episode host @brookeljames speaks with @steve_leder on life, love and loss. Steve's fourth book is out from Avery Books today, January 5th. Steve speaks about what being a rabbi taught him about loss, how the loss of his father informed his work as a rabbi, the concept of an ethical will, how we write our own eulogies, and more. The Beauty …
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In this episode, host @BrookeLJames is joined by @JennWelchNow host of the @LadyHDPod and Founder of @DeadDadTinder where they talk about similarities between grief and ADHD, how to understand feelings of wanting to date after a loss, and how Jenn's time with her father after his cancer diagnosis healed their relationship. www.thegriefcoach.co…
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In this episode, host @BrookeLJames speaks with Noah James (no relation) co-founder of The Covid Grief Network @covidgrief on how losing a parent prepared them for the discomfort in dealing with a pandemic. They discuss what motivated Noah to start the Covid Grief Network, how to take care of yourself leading up to the holidays, the notion of a gri…
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Author David Richman joins host @BrookeLJames to share his experience in losing his sister and how it motivated him to explore how trauma impacts cancer journeys. In addition to his work as an author and interviewer, David fundraiser for various cancer charities through athletcism. He ran for 24 hours straight to honor his sister and after conducti…
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Tw: suicide. In this episode, host @BrookeLJames is joined by Licensed Social Worker and Behavioral Health Therapist Colleen Culley. Colleen's brother died by suicide last year and she shares her story of how her training with mental health impacted her real-life grief experience. www.theculleystrongfoundation.comwww.thegriefcoach.co…
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In this episode, host @BrookeLJames speaks with Coniah Adebayo, founder of @thehelpfulhabit on what it's like to grow up in a family struck by breast cancer. Coniah shares how losing her mom at age 13 shaped her views on life, what it's like to deal with grief comparison, how premature death in the Black community affects families, and the importan…
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In this episode host @BrookeLJames is joined by diplomat, attorney, Emmy award-winning journalist, and writer Jennifer Klarman Santiago (@pawsandprose). Jen lost her fiance while serving in the foreign service in Belize, she shares her story of experiencing loss in a place you don't have strong community ties, repatriating a body and planning a fun…
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In this episode, host @brookeljames speaks with Ashling Boyd, founder of @c.b.safety on how losing her father to a workplace fatality motivated her to become an advocate in the space. We also touch on how losing her father motivated her to get her paperwork in order (Brooke's favorite topic!), and how it shifted her relationship with her mom. www.t…
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In this episode, Author Dara Kurtz (@crazyperflife) joins host @BrookeLJames to speak about losing her mom weeks after giving birth to her daughter, how watching her mom battle cancer influenced how she processed her own cancer diagnosis, and working through and learning from your grief. Book Summary: A few weeks after Dara Kurtz had her first chil…
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In this week's episode, host @brookeljames gets REAL with Jayme Aills, host of @griefunfiltered. They talk about their experiences on dealing with grief differently than their siblings, how Jayme planned a wedding a few months after her mom's passing (she does not recommend this), why talking about grief is important, and how the experience of watc…
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In this episode, guest @katenichollzz (host of @stage4clingers)and host @brookeljames talks about how Kate uses comedy to deal with hard things, how to be more compassionate with yourself when dealing with life, and why Kate chose to start a podcast with her mom following her stage 4 cancer diagnosis. www.thegriefcoach.co…
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Do you ever wonder why after a homicide, we hear about the victim and the perpetrator but never the people who are left to pick up the pieces? In 1984, Jan Canty's life was turned upside down. Upon finding out her husband was murdered she also found out that he was living a double life. In this episode, host @brookeljames and guest Jan Canty discus…
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In the latest episode, host @brookeljames speaks with former pediatrician and weight-loss coach for physicians, @coachkatrinaubellmd. Katrina shares her experience with stillbirth, what she found supportive after her loss, and how loss gave her clarity and perspective on shifting gears in her career. katrinaubellmd.com thegriefcoach.co…
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In this episode, Nikiesha McLennon, founder of The Corporate Doula, and Malakai Bailey share their experience of being Black in America. This episode came about when Nikiesha and Brooke were discussing the protests and Nikiesha asked Brooke if she was going to cover the collective grief in Black Americans. Nikiesha and Malakai share their experienc…
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