Episode 6 of the Sean Boon Thought-control podcast. Assert yourself. Top tips for using assertive language, handling feedback, saying "no" and influencing others. Got a topic that you'd like covered in a future Sean Boon Thought-control podcast? eg: Self-esteem. Phobias. Addictions. Relaxation. Emotional intelligence. Psychological business tips. E…

Episode 5 of the Sean Boon Thought-control podcast. Time management and prioritization skills. Got a topic that you'd like covered in a future Sean Boon Thought-control podcast? eg: Self-esteem. Phobias. Addictions. Relaxation. Emotional intelligence. Psychological business tips. Effectiveness Recognising Get in touch sean@thought-control.com Decem…

Episode 4 of the Sean Boon Thought-control podcast: A deep sleep relaxation to guide you into a soothing but deep sleep. Got a topic that you'd like covered in a future Sean Boon Thought-control podcast? eg: Self-esteem. Phobias. Addictions. Relaxation. Emotional intelligence. Psychological business tips. Get in touch sean@thought-control.com Decem…

Lose weight in time for the holiday season. Control your weight by recognising how and why you eat. Whilst enjoying food at the same time! This podcast will address eating habits and allow you to consciously eat food in a new way. Enabling to take ownership of over-eating. This podcast ends with a meditative reflection session for your journey of s…