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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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An inspiration and motivational podcast designed to assist you in leading a life that you desire. Tips, tools, tricks, practices, thoughts and ideas to help you discover more in life.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Discover the transformative power of Evolving Leadership with the Self Aware Leader Podcast, hosted by Jason Rigby. Embark on a life-changing journey and empower yourself with cutting-edge insights, strategies, and wisdom from the world's most influential and forward-thinking leaders. Learn how to cultivate self-awareness, foster growth, and unlock your full potential with thought-provoking discussions and actionable advice. Tune in to the Self-Aware Leader Podcast and take the first step to ...
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Join me, Nia Thomas, as I discuss self-aware leadership with thinkers from around the globe, with the aim of generating kinder, more respectful and creative working relationships through reflection, recognition and regulation. Join my guests and I as we talk through some thought provoking issues, share interesting insights, hear some eyeopening stories and unearth some controversial opinions!
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The ultimate self transformation and self development podcast.
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THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
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Welcome to the podcast, it's time to get inspired!
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The podcast is a long-form conversation hosted by psychology enthusiast Pani Sabet with friends & guests speaking about personal philosophies, life lessons and failures, dating and relationships, and so much more.
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A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Break away from convention and follow your own path.
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Being self aware is a continuous journey and a power that we can all build on to better our lives.
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The love of self podcast delve's into the emotional apsects of finding love for self. Please email me your thoughts at the loveofselfpodcast@gmail.com.
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The Weird, The Unexplained, The Unseen & Unknown - Wake The Fuck Up World News Radio
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The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.
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The Journal Of Self-awareness
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each season is 66 days long to encourage long term healthy habit integration into your daily life. Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes onl ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Stay tuned for interviews, blog post audio, and more with Dream On Youth.
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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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A Malayalam Podcast published by Vinod Narayan. Mostly Solo rants packaged as 'notes to self' on life, career, society, culture, films, books, articles read and so on. @PahayanMedia on Instagram | YouTube | Twitter | Facebook.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Anatoliy, Phillip and Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceive ...
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The Composition is a series Podcast. This is an extension of my many interests. Chronicles of Self-Awareness - Insight and Guidance, Health and Wellness Thoughts & Chill - Society, Health, Pop Culture, Science, & Anime subjects. 4 X 4 - Four Questions or Subjects with 4 Answers for each one.
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Discussing the physical, mental, emotional, and spiritual impacts that the law enforcement profession has in the individual officer.
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A space for open, honest and vulnerable conversations held over a cup of coffee. Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights. So grab yourself a coffee and take a moment to enjoy these insightful conversations. Artwork: Rhiannon Bradley-Ralph (@rhiwire) Music: Lofi Chill - FASSounds
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This is about self-awareness that leads to personal and financial freedom.
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No nonsense business advice from a serial entrepreneur, Brian Wright and an Orthodontist, Dr. Bryn Cooper. Revolutionize your brand and skyrocket your culture, new patients, sales, revenue, efficiency, compliance and referrals.
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Back to Work is an award winning talk show with Merlin Mann and Dan Benjamin discussing productivity, communication, work, barriers, constraints, tools, and more.
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A podcast about late diagnosed and self diagnosed autistics.Each episode we will cover a topic that looks at how an autistic person makes their way in the world after not being aware of their autism most of their life. Hosts Dan and Bianca bring a more personal and lived approach to the table and hope that their stories can help others along the way.
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A podcast focused on breaking the stigma surrounded by mental health. We’ll discuss mental illness, trauma, stigma, and most importantly self-care and recovery. A variety of guests will appear on the show to discuss their path on the journey of mental health. Grab your warm drink, take a seat, and let’s talk. Cover art photo provided by Macie Jones on Unsplash: https://unsplash.com/@macieej
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Life is a Circus: So, Let’s Step into Self Mastery
Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach
If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shares first hand accounts of life under the big top and draws parallels that will invite you to explore your own journey towards personal empowerment ...
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Certified trainer for Color Code International Support this podcast: https://podcasters.spotify.com/pod/show/austin-durham4/support
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The self-love podcast. Learn to build inner quality through self love and self development techniques. It’s not about obtaining external labels and qualities- it’s about quality and you.
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Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever ...
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1207 || how to build self awareness using time travel (revisited)
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today we're revisiting episode 1011 which was all about the "time traveling" we must do to discover our sense of self. by learning how to listen to the past, envision the future, and accommodate the present, we expand our sense of self to align within this current time in our lives. how does the sense of self affect how we behave? how does our self…
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How self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware. (Re-release of ep 121) TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbrand CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTal…
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77 Self-Aware Leadership Unplugged: Alex Jaworski Takeover
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➡️ TEXT THE SHOW ⬅️ Welcome to another enlightening episode of The Knowing Self, Knowing Others Podcast! In today's episode, we have a unique twist as our host, Nia Thomas, hands over the reins to guest interviewer, Alex Jaworski. Alex Jaworski is a seasoned professional in the retail and restaurant industry, with over 14 years of experience. Nia a…
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EP-489 A Self Awareness podcast in Malayalam
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Self-Awareness is an interesting topic that has been coming over and over in my life and work. Here is a podcast episode and hope it adds value to you. You can follow me on Pahayan Media on Instagram and Pahayan Media on Facebook …
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The Breaking Point: Transforming Through Self Awareness - 16
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Join Stacy Yardley as she uncovers the crucial role of self awareness in achieving self mastery. From her exhilarating final days performing in Madison Square Garden and an unexpected romance to facing a life-changing health crisis, Stacy shares personal stories and invaluable insights. Learn how paying attention to your body's signals and emotions…
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From Avoidance to Understanding: An Introverted Leader's Relationship Roadmap
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As an introverted leader, I've always been fascinated by the dynamics of human interaction, especially when it comes to building and nurturing relationships. If you're like me, you might find social interactions a bit draining, but also recognize their immense value. So, how do we balance our need for solitude with the essential task of forging mea…
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Strategic Self-Awareness: The Defining Skills for Leaders
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Alan Todd sits down with Dr. Ann Schulte, a versatile executive with a career spanning communications, consulting, higher education, and work-based learning leadership. Dr. Schulte, former Chief Learning Officer at MasterCard and Procter & Gamble, now serves as an academic director at the University of Pennsylvania. They discuss leadership and deve…
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If You’re “Too Self-Aware,” Listen to This
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Have you ever felt like you knew yourself a little too well? While self-awareness is usually helpful, it can sometimes lead to overwhelm, anxiety, confusion, and self-consciousness. In this episode, Dr. Rick and Forrest explore what we can do if we feel like we’re “too self-aware.” They begin by identifying some of the issues that can arise with se…
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Khe Hy Talks About Evolving Productivity and Self-Awareness
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In this episode, I chat with Khe Hy about our personal journeys in productivity and how our mindsets and habits have evolved over time. We emphasize the importance of finding personalized systems that accommodate various tasks and projects, providing a sense of control and organization. Khe also shares his unique experiences in the music industry, …
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In this podcast, Eckhart says one of the hurdles we must confront regularly is our unconscious thinking. He says our relentless, self-centered thoughts actually feed the ego and keep us mired in a fictitious sense of self. He explains the ego loves problems and strengthens its grip by creating suffering for ourselves and others. Eckhart says if we’…
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Stop Calling 911 on Yourself A few days ago, I was on with a client making significant progress toward smoothing out the rough edges of her career, relationship, and personal life. When we began, she consistently banged her head into the wall in every area of her life. Relationships were challenging, job performance was up and down, she had no pers…
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Cultivating Gen Z Success with Human-Centered Leadership
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Alan Todd sits down with David Yeager, Associate Professor of Developmental Psychology at the University of Texas at Austin, and Stefani Okamoto, Director of Manager Excellence at ServiceNow. They discuss debunking negative stereotypes about Gen Z, introducing the mentor mindset in leadership, and exploring practical insights from David's book, 10 …
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Rebecca Zung Talks About Negotiating with Narcissists
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In this episode, I'm joined by Rebecca Zung, a negotiation expert specializing in dealing with high-conflict personalities, particularly narcissists. We explore strategies for handling legal disputes involving narcissistic personalities, focusing on understanding their psyche and using advanced negotiation skills to navigate these challenging situa…
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1206 || there is good stuff all around you
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When things become familiar to us, we no longer acknowledge them. The drone of cicadas in the background becomes impossible to hear unless you’re really listening. The pile of papers on the table becomes impossible to see unless you’re reminded they need to move. Things that no longer pose a threat, become obsolete to our focus. This is the same th…
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Escaping Your Past My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision. I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit. It should be easy — Almost everythin…
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Episode 203: Inspired Aligned Action | In this episode of The Yoga Inspired Life Podcast, Shayla delves into the transformative concept of inspired aligned action. She explores how this powerful approach combines inspiration, alignment, and purposeful action to create meaningful progress in life. Shayla breaks down what inspired aligned action trul…
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Shackled by Sickness: Overcoming Regrets and Healing Shame - 17
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Join Stacy Yardley in this episode of "Life as a Circus" as she takes you on a deeply personal journey through a significant health crisis that shifted her life's trajectory. From the excitement of her circus days to the stark reality of a hospital bed, Stacy explores how the aftermath of a diagnosis became a turning point in her quest for self-mas…
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1205 || contradictory feelings of returning home
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The act of returning home after spending a decade 1,100 miles away is a daunting one. There are direct contradictions to the way I feel at nearly every turn. Learning to bend with them has been a process but I am starting to realize, that's the whole damn point. The.Ashfiles Original Video: https://www.tiktok.com/@the.ashfiles/video/739699006612978…
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Scared and Excited at the Same Time Over the weekend, I had a few hours to waste at a local car dealership and found myself in conversation with a very motivated young man. After seeing my email address, he asked a few questions about what I do for a living, and we were off to the races. Eventually, he said the same thing I hear many times a week –…
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S02E06 What If having Authentic Conversations About Sex & Trauma Could Heal Us?
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if candid, open, vulnerable conversations were encouraged, would our healing journeys be more tender and gentle? In this session, I address the cultural taboos around sex and intimacy for Asian and Southeast Asian …
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Embracing Perfectionism with Katherine Morgan Schafler
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Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either a superpower or a stumbling block. They discuss the different types o…
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S3 E5 | Ayaz Saboor: An Insight into Coaching, Self-Belief and Identity
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In this episode of Flat Whites & Insights, Hans is joined by Ayaz Saboor, who is a coach for aspiring lawyers. Ayaz is a former practicing lawyer, who now follows his passion and purpose of coaching graduates into the profession. He is able to build on his own experiences of overcoming self-doubt and rejection to landing a contract and earning a ca…
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There’s something freeing about realizing it’s time to let go. Life’s cycles sometimes match with my own, and things feel serendipitous and “meant to be” but more often than not, life cycles move faster than my own + I’m forced to play catch up on changes and news that I wasn’t just unprepared for, but in denial about. But things do happen. Life su…
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Creativity on Demand Over the years, I have produced over 12,000 podcasts, and everyone began with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing. Like most people, you have sat before a blank screen, praying for inspiration. It co…
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How To Make Friends in Adulthood, Going to Events, Questions to Ask
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Send Us A Question You Want ON AIR! Episode 191: In this week's episode, we sit down to chat about making friends in adulthood, questions to ask, the mindset to go into when you're going to events and how to make connections less transactional when you are trying to make friends. "How's your day going?" "What brings you here today?" "Do you come he…
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This episode is how to actually release your fear of judgement. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://shopleoskepi.com/collections/ My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com…
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1111 Empowering Change and Resilience with Michael Arterberry
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Empowering Change and Resilience with Michael Arterberry In episode 903, I had the privilege of welcoming back Michael Arterberry, a Master Encourager and dynamic motivational speaker, to discuss his latest book, The Ripple Effect. In this inspiring conversation, Michael shares his insights on building resilience, finding courage, and living a more…
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142. The Diary of a CEO Conversation Cards: Unexpected Questions, Honest Answers
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In this episode, I take on the challenge of answering random questions pulled from The Diary of a CEO Conversation Cards. From light-hearted topics to deep, introspective queries, you'll see my true thoughts as I navigate through a wide range of unexpected prompts. It’s a fun experiment I've enjoyed doing for the past few episodes, and this episode…
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In this episode of the Wise Whys Podcast, Aaron and Alexander explore the topic of suffering, particularly focusing on its interpretation in spiritual and personal development contexts. They discuss the concept that life involves suffering, as proposed by Buddhism, emphasizing that suffering can be seen as an opportunity for growth rather than a pu…
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The Evolution of Harris: Stunts, Stones, and Self-Discovery
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Have a question? Ask us and we will discuss it during the next episode. Ever wondered how a reckless stuntman transforms into a polished member of society? Join us in this episode as we uncover Harris's incredible journey from seeking viral fame through dangerous antics to embracing authenticity and genuine personal growth. We'll juxtapose his init…
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Three Remote Monitoring Talking Points to Increase New Patients, Starts and Compliance and One to Avoid like the Plague
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Send us a Text Message. Register for the Most Transformative Treatment Coordinator Even in History What if the key to transforming your orthodontic practice lies in a technology many are reluctant to embrace? Join us as we unravel the biases and challenges orthodontists face with remote monitoring technology. We compare the initial skepticism towar…
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Absurdism claims that existence, as a whole, is absurd and although objective meaning does not exist, it doesn't mean we can't find + create our own. We're allowed to change our minds + reflect at any time, because the only meaning that matters, is the meaning we decide matters. “The only way to deal with an unfree world is to become so absolutely …
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Unlock Your Goals with Accountability Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice - "When you set a goal, make it public and tell everybody you know so they can support you." In my experience, that could have worked better - especially on long-term goals. The reason is that nobody…
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Hi Everyone! Today's podcast is about healing being a continuous process. Please comment or email theloveofselfpodcast@gmail.com. Thank you for listening.By Charmain
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Do You Embody the Awakening of Consciousness?
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In this podcast Eckhart talks with an audience in Stockholm, Sweden. He says the idea is to inhabit The Now. Ironically, he says most of us try to escape it…through activities, addiction or our thinking. We would rather be anywhere other than here. We say: “I’ve got too much going on. I don’t have time for presence. ” Eckhart explains this mindset …
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personal rant about my current state. moving has made me realize how stagnant I really was. DONATE:www.pcrf.net Get Involved:Operation Olive Branch: Spreadsheets + Links GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON:…
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Mindset of a Master Negotiator I've always believed that life is a series of presentations we continually make throughout our day. The progress we make, the success we enjoy, and the happiness we experience directly result from our presentation skills, including negotiation. Yes, whether you like it or not, you negotiate for everything. Once you kn…
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Navigating Generational Dynamics in Work and Life
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Alan Todd as he sits down with Sophie Riegel, a best-selling author, speaker, coach, and mental health advocate. Sophie shares her journey as a young mental health advocate, strategies for optimizing intergenerational relationships, tips for talking about mental health with young people, and how to offer, ask for, and accept help. They also discuss…
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In this latest episode of our monthly series, PM Talks, I sit down once again with Patrick Rhone to delve into the intriguing relationship between urgency and importance in our daily lives. This episode, titled "Urgency RAW," offers a candid exploration of how we often find ourselves caught up in urgent tasks while overlooking what truly matters. T…
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People are in denial, because admitting we may need to become a part of the change is scary. Resistance is a common response to accountability. People will jump through mental hurdles to avoid admitting there may be a new physical one. That said, knowing better and doing better are two very different beasts. RESOURCES: https://www.psychologicalscie…
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Becoming Aware of Your Passions Are you aware of your passions? If not, I have a question for you - What do you do when you are doing YOU? Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you…
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Episode 51 - Rejection Sensitive Dysphoria
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Send us a Text Message. Welcome to today’s episode, where we delve into the often misunderstood world of Rejection Sensitive Dysphoria (RSD). This condition, closely associated with ADHD, manifests as an intense emotional response to perceived or actual rejection or criticism. We are joined by writer and editor Lindy Ralph as we explore the nuances…
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From First Impressions to Real Connections: Asking the Tough Questions | UnlabellingEffect S7EP12
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In this heartfelt episode, three podcasters dive deep into their personal histories and spark honest and revealing conversations that strengthen their connection. From sharing our first impressions of each other to exploring how our perceptions have evolved, this episode is a journey through the growth and challenges of our friendship. Tune in to w…
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Improv: Fostering Connection in Challenging Conversations (243)
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Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can c…
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Episode 202: the art of surrender. In this episode Shayla delves into the transformative power of surrender. Often misunderstood, surrender is a recurring theme in Shayla's life, offering lessons in letting go, trusting the process, and embracing life's flow. Shayla shares a personal story of moving from control and perfectionism to finding peace a…
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conspiracies are all fun and games until they scapegoat entire groups of humans and cause real world harm. today, we're digging into the reality of conspiracy theories + what makes someone take a conspiracy too far. RESOURCES: https://www.gavi.org/vaccineswork/conspiracy-theories-are-dangerous-even-if-very-few-people-believe-them https://www.merria…
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Common Sense Success Accelerators When you feel in control, are you happier? I created 'Do What Makes Your Heart Sing' a few years ago. While it was about being happy, it's a core teaching that has become my best practice. 1) Stop fixin' to get ready. If you want something, there is no reason to put it off. Could you go out and get it today? 2) Ask…
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Robert Green- Second Episode: How to Find Your Purpose and How to Read People
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Had the legendary author Robert Green back for a second episode. We chatted about how to find your life purpose and even look for it. We talked about how easy it is to read people; we also covered the very important topic of Shadow Work and how to get started on this vital life work. We, of course, chatted about some of our favorite laws of power a…
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