Best Self Help Books For Teenagers Podcasts (2024)

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04. The Hidden Truth About Mom Appreciation: Finding Value When No One Notices 14:45

1h ago14:45

14:45

If you're feeling invisible in your own home, questioning whether anything you do matters, or missing that little boy who used to shower you with love notes - this episode is your wake-up call. Because feeling appreciated shouldn't depend on a teenager's emotional awareness (especially when he still needs reminders to shower 😉). In this episode we'…

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ATG 203: From Overthinking to Action: Graham Cochrane on Chasing Dreams and Embracing Change 50:36

20m ago50:36

50:36

I had an awesome conversation with my friend, Graham Cochrane, about goal-setting, career pivots, and discovering your unique purpose. We dove into the pressures we face, how to manage overthinking, and why it’s so important to pursue a life that aligns with who you really are. If you’re struggling with work-life balance, thinking about making a bu…

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ATG 202: Your Friends Are Your Future 17:26

1h ago17:26

17:26

You've probably heard the classic quote, “You’re the average of the five people you spend the most time with.” But what does that really mean for your life? In this episode, I’ll break down why your circle isn’t just a group of friends—it’s a blueprint for who you’re becoming. I’ll share personal stories, like how running with friends unexpectedly …

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ATG 201: Why 2025 Will Be Your Greatest Year Ever 16:18

16d ago16:18

16:18

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that happen with my new 8-week challenge designed to help you start 2025 with a rock-so…

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03. 5 Ways to Ruin Your Relationship with Your Teenage Son; and What To Do Instead 18:45

8d ago18:45

18:45

Many moms feel lost when it comes to connecting with their teenage sons. This episode provides clear, actionable strategies to avoid common mistakes and strengthen your bond, even during the challenging teen years. What's in today's episode: 5 surprising ways moms can damage their relationship with their teenage sons Practical tips to transform the…

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02. From confused to confident: The #1 thing you need to sift through all the parenting advice 14:09

9d ago14:09

14:09

Are you overwhelmed by the endless stream of parenting advice for raising teenage sons? In this episode, we dive deep into the confusing world of parenting strategies and discover how to find your own unique approach that works for your family. Episode Highlights: The top 10 trending parenting strategies and why they can be overwhelming Why looking…

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01. The hidden crisis facing our sons and what moms can do to fix it, plus 3 tips to connect with your teen today. 15:18

23d ago15:18

15:18

Feeling worried about your son's motivation or behavior? You're not alone! Discover why your role as a boy mom is more important than ever in today's challenging world. In this episode, we'll: Uncover alarming statistics on boys' academic and mental health struggles Discuss the crucial role of mother-son relationships Share a transformative new way…

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ATG 200: 7 Ways to Survive Election Stress 17:48

14d ago17:48

17:48

It’s the 200th episode of the podcast! I can’t believe we’ve reached this milestone together. In this episode, we’re talking about election stress and how to handle it. You know those anxious soundtracks that play on repeat in your head during election season? They’re exhausting, but they don’t have to control you. Today, I’m sharing 7 practical el…

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ATG 199: A Father, A Hurricane, & The Walk Of A Lifetime! 33:25

21d ago33:25

33:25

I don’t usually do breaking podcasts, but this story was too incredible not to share. My guest, David Jones, reached out with a story that perfectly ties into Soundtracks. When a hurricane hit western North Carolina, David faced a series of impossible obstacles trying to reach his daughter’s wedding. But he made it—on foot, through the devastation,…

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ATG 198: 2 Ways to Shift Your Mindset When You Feel Like Quitting 20:55

28d ago20:55

20:55

Have you ever felt like quitting? I have. And in this episode, we’re going to talk about two powerful ways to change how you feel when you’re at that breaking point. This is a lean-in episode, so I need you to lean in with me. I see something incredible in you—your potential, your joy, your success—even if you don’t see it yet. Together, we’ll expl…

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Raising Boys, Building Men: Strengthening Moms to Raise Resilient Sons One Boy at a Time 2:09

1M ago2:09

2:09

Are you struggling to connect with your teenage son? Join Me, a seasoned mom of five boys, in "Raising Boys, Building Men" – the ultimate podcast for moms navigating the challenging journey from boyhood to manhood. In this trailer episode, I introduce the mission of this podcast: The Why: Helping moms raise happy, resilient sons Common challenges: …

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ATG 197: The Lie of 'Do It While You're Young': Why Every Decade Can Be Your Best 18:25

1M ago18:25

18:25

In this episode, I’m diving into three big lies that I think are putting way too much pressure on Gen Z and Millennials—“Do it while you’re young,” “Don’t grow up, it’s a trap,” and the idea that you have to choose between joy and responsibility. I used to believe some of these myself, but now that I’m in my 40s, I’ve learned something better. You …

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ATG 196: The Meanest Things My Kids Have Said to Me 15:24

2M ago15:24

15:24

In this episode, I’m sharing some of the meanest things my kids have ever said to me—and trust me, they’re hilarious. We’ll also dive into a common myth that makes parenting way harder than it has to be. If you’ve ever believed raising teens has to be a nightmare, I’m here to tell you it doesn’t. A simple mindset shift can change everything. And si…

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ATG 195: How to Get Your Teenagers Talking Again 17:34

2M ago17:34

17:34

Does your teenager barely talk to you anymore? In this episode, I’ll not only explain why that happens, but also how to change it. I’ll share three soundtracks that make starting conversations with your kids easier, plus a personal story about dreaming big with my daughter. If you want to build stronger connections with your teens, check out my new…

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Who's Afraid of Teenagers? Disrupting Materialism in Education with Andrew May 48:39

2M ago48:39

48:39

I live in the land of teenagers and it is incredible. Somehow they get a bad rap, but they are creative, deep thinkers fighting for their lives in this strange world. Today I’m joined by Andrew May, deep thinker, organizational whizz, writer and former high school teacher. This inspiring conversation will remind you of how we need to show up for th…

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ATG 194: 3 Soundtracks to Help Teens Win at Social Media 19:47

2M ago19:47

19:47

Have you ever wondered how teens can actually win at social media instead of just surviving it? In this episode, I’m sharing three key soundtracks that will help teens thrive online. From building a positive presence and setting healthy boundaries, to avoiding the comparison trap, I’ll give you practical tips to make sure social media is working fo…

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ATG 193: How Teens Win: Sneak Peek of the Intro and Chapter 1 30:09

2M ago30:09

30:09

In this episode, I’m giving you an exclusive sneak peek into our new book How Teens Win, which releases on September 10. First, I’ll read the intro to set the stage, and then my daughter LE will take over with the first chapter. It’s a little taste of the wisdom, laughs, and real-life advice we’ve packed into this book. Whether you’re a teen, paren…

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ATG 192: One Trick to Worry Less That Nobody’s Telling You About 15:09

3M ago15:09

15:09

Ever feel like your brain is stuck in a loop of worries? In this episode, I’m sharing one simple trick that will help you worry less and accomplish more. Here’s how it started: On a Sunday afternoon, the number 5 kept bouncing around in my head. I needed to run 5 miles, but every part of me wanted to bail. My brain was pulling out all the stops to …

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Disrupting Materialism in Education: Beauty, Challenge, and Change with Meggan Gill 1:05:00

2M ago1:05:00

1:05:00

Meggan Gill explores being alive in a time of beauty, challenge, and change, and what this means for Waldorf education. In this far-ranging discussion, we talk about materialism, the danger of certainty, the humbling experience of working with children, embracing difference, systems of oppression, and the children coming into the world today. #wald…

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ATG 191: Soundtracks For Your Family: A Conversation with My Daughter McRae Acuff 27:22

3M ago27:22

27:22

In this episode, I’m hanging out with my daughter McRae to chat about one of our family’s go-to topics: soundtracks. We’re digging into how the soundtracks in our heads help us set goals, dodge those unforced errors, and make life a little more fun. Whether it’s packing your lunch the night before or remembering to put your shoes on first (trust me…

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ATG 190: 2 Ways to Shift Your Feelings When You Want to Quit 12:37

3M ago12:37

12:37

In this episode, I dive into two powerful ways to change how you feel when you want to quit. Fear often targets those who dare to dream and it uses surprise and the "shouldn't feel this way" tactic to hold you back. I'll share my practical "If/Then" thinking and how repetition and relationships can help you push through fear. Learn to anticipate fe…

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Disrupting Education with Annie Haas of The Child Is The Curriculum 54:54

3M ago54:54

54:54

I loved talking with Annie Haas (@thechildisthecurriculum) about homeschooling and Waldorf education as mechanisms to disrupt materialism in profound ways. She shared a deep experience that solidified her connection to the spiritual world, the depth of the Waldorf curriculum and its profound spiritual impact, and the many ways she assists moms and …

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ATG 189: How to Cut Your Emails by 85% 14:04

3M ago14:04

14:04

I still remember the first time I tried email in 1997. I thought it was terrible and wouldn’t catch on. Fast forward to today, and email has improved (and definitely caught on!) but remains a constant distraction. This year, I decided to tackle my inbox by limiting email checks to 30 focused minutes a day, five days a week. The results were transfo…

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ATG 188: 3 Things I Learned from Spending 10 Seconds with a Billionaire 13:56

4M ago13:56

13:56

What did I learn from a 10-second interaction with a billionaire CEO? Join me for this episode, as I recount a pivotal moment with Dan Cathy, CEO of Chick-fil-A. Fourteen years ago, I had the privilege of working with Dan and learned invaluable lessons on leadership and humility. From taking out the trash to teaching a high school Sunday School cla…

1
ATG 187: 3 Simple Tricks To Change Your Mindset 14:00

4M ago14:00

14:00

Want to learn how to make your thoughts work for you, not against you? In this episode, I share my journey from skeptic to believer in the power of positive affirmations, visualization, and self-competition. It took me decades to figure this out, but now I’m here to show you three simple mindset tricks that can change your life. These practical tip…

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Hibernian Mysteries Lecture 3: Summer Podcast Book Club: 34:16

4M ago34:16

34:16

In this last lecture in the Hibernian Mystery series given by Rudolf Steiner, we see how a materialistic understanding of spiritual beings came to be the dominant way of relating to spirituality. Walk through the evolution of human consciousness and arrive at a question: How do we access this ancient wisdom again, especially when we are barred from…

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ATG 186: The Art of Encouragement in Leadership with Jordan Montgomery 56:44

4M ago56:44

56:44

What does it take to go from a small-town upbringing to coaching Fortune 500 executives and professional athletes? Join me as I sit down with Jordan Montgomery, owner of Montgomery Companies and author of The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart. Jordan shares insights into his journey, emphasizing leadersh…

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ATG 185: The Law of the Harvest: Why Effort Equals Results 16:26

4M ago16:26

16:26

Have you ever wondered why some efforts pay off while others fall short? In this episode, I'm diving into a concept close to my heart: the Law of the Harvest. Over the past decade running my own business, writing books, and speaking at countless events, I've come to realize that this principle—reaping what you sow—holds true in every aspect of life…

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The Hibernian Mysteries: Summer Book Club Lecture 2 34:41

4M ago34:41

34:41

My Summer 2024 Podcast Book Club is focused on the Hibernian Mysteries, ancient initiation rites that occurred in Ireland. Why does this matter now? We need this understanding more than ever to disrupt the materialistic forces of the world and see a fuller picture of our capacities and responsibilities as humans. As Rudolf Steiner explains, "The pu…

1
ATG 184: The Path to Continuous Learning with David Novak 58:28

5M ago58:28

58:28

How can leaders continue to improve and maintain a commitment to lifelong learning? Come along with me in this episode as I dive into the world of leadership learning with David Novak, former CEO of Yum! Brands. David shares his unique idea collection system and dives deep into why maintaining focus is crucial for long-term success. We'll explore t…

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ATG 183: How To Finish Any Goal In 4 Words! (Part 2) 17:04

5M ago17:04

17:04

Welcome back to the podcast for part 2 of How To Finish Any Goal In 4 Words! In the last episode, we dove into Results and Actions. Now, let's tackle the next two: Time and Motivation. I'll share practical strategies to make the most of your time and keep your motivation high as you work towards your goals. Whether it's writing a book or chasing an…

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ATG 182: How To Finish Any Goal In 4 Words! (Part 1) 22:57

5M ago22:57

22:57

In this episode of All It Takes is a Goal, I’m excited to share the first two words of my four-word formula for achieving any goal: "Results" and "Actions." I’ll explain why 92% of New Year's resolutions fail and how you can avoid becoming part of that statistic. I’ll show you how to define clear results and take practical actions to reach your obj…

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The Hibernian Mysteries: Summer Book Club Lecture 1 36:34

5M ago36:34

36:34

SUMMER PODCAST BOOK CLUB STARS NOW! The Hibernian Mysteries SUMMER WORKSHOP STARTS JUNE 22: Disrupting Materialism: Personal Practices to Help the World The need to understand what we cannot experience beyond our physical senses is ever present. In the past, people were brought into an understanding of the esoteric, the spiritual, through ritual an…

1
Fragmented Healthcare: This knowledge can save your Loved ones 1:15:59

5M ago1:15:59

1:15:59

Join us for an enlightening episode where we dive into the complexities of cardiology and healthcare with Dr Debashish Nayak, a renowned cardiologist from Bhubaneswar. Discover the intricate workings of the human heart, debunk common medical myths, and learn about the evolution of medical skepticism, including historic hoaxes and breakthroughs. Dr …

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ATG 181: 7 Fresh Soundtracks to Deal with Fear! 14:24

5M ago14:24

14:24

Do you feel like fear has a bit too much say in your life and thoughts? In this episode, I’m sharing seven new soundtracks to crush the fear that has been getting a vote in your lives and thoughts. You’ll be amazed at the difference it will make when you try these affirmations for a week! Remember, you have to work to find hope, positivity, and joy…

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Love, Freedom, and the Future: The Hibernian Mystery Centers with Lisa Romero 1:03:52

5M ago1:03:52

1:03:52

In this first episode of Season 8 on the Hibernian Mystery Centers, Lisa Romero asks us to imagine a world where all aspects of our lives--policies, medicine, education, leadership, are connected to the spiritual. Join me for three more episodes in my summer "Podcast Book Club" on the Hibernian Mysteries where we explore why these initiation proces…

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ATG 180: How To “Buy Back Your Time” with Dan Martell 48:55

5M ago48:55

48:55

How do successful entrepreneurs tackle the challenge of maintaining focus? Join me for a captivating conversation with Dan Martell as we dive into this crucial aspect of entrepreneurship. Dan, a Wall Street Journal best-selling author, entrepreneur, and angel investor, became a highly sought-after coach in the SaaS industry after exiting three tech…

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ATG 179: Take Your Career From Accidental to Intentional with Scott Miller 42:17

6M ago42:17

42:17

Ready to unlock joy and growth in your career? Join me as I sit down with Scott Miller to explore his new career-focused book, Career on Course. Scott shares invaluable insights from his dynamic professional journey, emphasizing the importance of joy and self-awareness in personal and professional growth. As a multi-passionate individual, he highli…

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Cancer Kill No more: Dr. Suman Das, a Cancer Conversation on Cure 1:02:42

6M ago1:02:42

1:02:42

If you want to watch the episode : https://www.youtube.com/watch?v=bYYxfCFleD0 Visit Dr Suman website - https://www.drsumandas.comFollow Dr. Suman at Instagram - / drsumandas You can follow me: LinkedIn- / unbinarykundan Instagram - / unbinarykundan ________________________________________________________________Dr. Suman Das, MD, is a distinguishe…

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ATG 178: Morning Mastery - Tips for a Productive Day with Jeff Sanders 40:46

6M ago40:46

40:46

Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on the weekly review process and agile goal setting, offering invaluable in…

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ATG 177: 1 Question That Will Automatically 100X Your Self-Awareness 16:28

6M ago16:28

16:28

Want to know the one question that will automatically 100x your self-awareness? Then you're in for a treat on All It Takes Is a Goal podcast! Join me as we uncover the secrets behind stalled dreams and untapped potential. We'll explore the power of this game-changing question. So, are you ready to boost your self-awareness and goals? Tune in now. S…

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ATG 176: 7 Things They Won’t Let Me Say In A Graduation Commencement 15:38

6M ago15:38

15:38

Ever wonder why graduation speeches always stick to the same tired script? Join me for this episode where I break free from tradition and share unfiltered truths they won't let me say on stage. From navigating failure to tackling debt, I'm serving up real talk you won't find elsewhere. Plus, I've got tips on combating loneliness and avoiding fear m…

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ATG 175: How I Read 100 Books In A Year 18:57

7M ago18:57

18:57

How do I plow through 100 books yearly? Here's a sneak peak: start with your shelf, hit the library, track your progress on Goodreads, and always have a new book queued up. Why do I read so much? Well, reading makes you more likely to be a millionaire. That’s a cool benefit. According to socio-economist Randall Bell, “Those who read seven or more b…

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ATG 174: The Simple Way to Stop Complicating Your Goals 14:56

7M ago14:56

14:56

Do you find yourself overcomplicating goals before even starting? In this episode, I share how the fear of inadequacy often leads to unnecessary complexity. Drawing from personal experiences, I highlight the importance of embracing challenges gradually and offer practical tips for simplifying goals. Through self-reflection exercises, I’ll guide you…

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Imagination and Action for Peace with Haneen Sabbah and Miriam Turmalin 1:13:45

7M ago1:13:45

1:13:45

Haneen (Palestinian) and Miriam (Israeli) tell the story of their coming together and the possibility of peace that exists through their relationship. Through their deep inner work and their love for each other, they have cultivated the ability to carry the facts of the dehumanization and violence that is occurring along with a picture of hope and …

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ATG 173: Goal-Driven Mindshifts: Breaking Barriers with Dr. Josh Axe 58:07

7M ago58:07

58:07

Ever wondered how to cultivate a more meaningful life while achieving your biggest goals? In this episode, I sit down with Dr. Josh Axe to explore just that. As a leading authority in natural medicine, Dr. Axe shares actionable strategies for breaking through limiting beliefs and prioritizing faith, family, work, and health to align with your journ…

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ATG 172: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel 46:10

7M ago46:10

46:10

Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of Life.Church, which created the free YouVersion Bible App. We're diving deep into the wild w…

1
ATG 171: How To Fix Every Distraction with Just 12 Words 14:39

8M ago14:39

14:39

Have you ever thought about the real price tag on your Instagram obsession? Well, strap in, because in my latest podcast, I'm diving deep into the rabbit hole of social media addiction. Let's face it, we're all guilty of spending way too much time scrolling through Instagram, only to realize it's left us feeling empty and unfulfilled. But fear not,…

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ATG 170: The 2-Step, Failproof Formula for a Spectacular Career 15:45

8M ago15:45

15:45

Ever dreamed of getting paid for doing what you love? It's not just wishful thinking! In this episode, I unpack the two crucial steps to crafting a fulfilling career. First, find a passion that you love so much, you'd do it for free. Then, master your craft until people can't help but pay you for it. It's time to pursue your dreams with purpose and…

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ATG 169: Who’s Afraid of the C-Word? (Commitment) 16:03

8M ago16:03

16:03

What if my myriad goals signify creativity rather than chaos? In my latest podcast, I explore the common dilemma of having too many goals. I outline the four stages of goal achievement— Dream, Plan, Do, Review—underscoring how boundless imagination thrives in the Dream stage but falters with commitment. Fear of choosing the wrong goal and wasting t…

Podcasts Worth a Listen

Self Help Books For Teenagers Podcasts

Podcasts Worth a Listen

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