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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Productivity Tips, Mental Wellness and focus, on your path to greatness!
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The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.
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Take a 10-15 minute break from the world's madness with a quick catch up call from actor, comedian and writer, Jo Burke. Jo is a born and bred Londoner, who works from home and her creative space, Custard HQ, in Folkestone. She will be getting random stuff off her chest, on a weekly basis, using her own voice and thoughts. NB: This is not a comedy podcast. That's not to say it might not make you laugh sometimes but it's much more a personal journal/mental health check in. Oh and occasionally ...
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The groovy personal journal of Shaggs aka Curtis D. Tucker, That Sneaker Wearing, Entrepreneurial, 70s Buzz Guy and his adventures in entrepreneurship, media, art, parenting, music, Jeeps and life. Being an entrepreneur since 1999 he has flown with the USAF Thunderbirds, interviewed Garth Brooks, acted with Jake Gyllenhaal, chased tornadoes and is building the Shaggy Duck brand from small-town Oklahoma. Projects in the works include paintings, a 70s book, a clothing line, blogging, podcastin ...
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A daily news journal of mental and physical wellness, by Olivia Rayne. Welcome to Liv it Up, your daily ticket to beauty and wellness, inside and out, with me, your friend, Liv! (well... my Mom calls me Olivia :). Join me each day for a quick chat about my activities and thoughts from my daily journal in bite-sized episodes perfect for your daily routine. We'll talk about physical and mental wellness, self-care rituals, and the journey to glowing from the inside out. Through these daily reca ...
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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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The Journal Of Self-awareness
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Storytelling, vox pop, sitting with a guest(interviews) and personal, relatable talking about self(personal journal) is what Hordinary the podcast centers around. To make you feel something is my goal. My name is Chinwendu odimgbe the host of this podcast and if you love storytelling in any form then this should be a good form of escapism for you. Follow the podcast on Instagram @Hordinarythepodcast for more content🙏
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Understanding My Self Better ❤
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You're Not Finished is a mental health & wellness podcast hosted by Brittany Franklin. Integrating the Christian faith & mental health as well as talking about personal experiences, suicide prevention, & exposing barriers that add stigma to mental health & prevent people from healing. #YNF
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Welcome to the Blooming Wand podcast! I'm Emily O'Neal, evidential psychic medium, intuitive healer, and coach. Here on this podcast, I guide you on a journey of self-reflection using the wisdom of the tarot. As a way to honor the flux and flow of life, on each full and new moon, I pull three cards which inspire an intention and affirmation to illuminate your path. Think of them as themes to guide you as we move through the coming days. Grab your journals, light a candle, and settle into the ...
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Let me take you around the world through my stories, experiences, and journal entries.
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This a podcast where I talk about my life living with bipolar 1, how I cope, how I struggle, and how there is hope in getting better every day!
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One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes.
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The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Shyamala Gandhimani
The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome. It’s just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listener’s question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel f ...
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Handcrafted Therapy Podcast: Business Conversations for Massage Therapists
Julie Alexander, Massage Therapist
The Handcrafted Therapy Podcast: Business Conversations for Massage Therapists will focus on massage therapy, marketing your service-based business, and self-care. Episodes will include information about the upcoming events, training, and products featured in the retail and center for self-care located in Plano, Texas. It will feature interviews with leaders in the industry of massage therapy and self-care with helpful tips that you can implement immediately!
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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A regular guy that reads and reviews his daily journal entries in hopes of inspiring and enlightening others on the amazing journey of life!
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Something mysterious is going on behind the scenes of ordinary life. God has a calling — a divinely-inspired purpose — for every child of God. If you are a Jesus-follower, that means you! Discover God's plan for your life, learn to discern His voice, and achieve the dreams that God gives you! We'll cover dreams, stories of the miraculous, prophecy, and journaling with loads of inspiration to follow God's amazing plan for your life. So grab your best cup o' joe and listen in!
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Podcast of The Journal of Nuclear Medicine (JNM)—a leading medical imaging journal self-published by the Society of Nuclear Medicine and Molecular Imaging (SNMMI). In JNM Podcast, our esteemed editors speak with experts in the field to discuss emerging technologies and rapidly changing issues in practice and research. JNM: https://jnm.snmjournals.org SNMMI: http://www.snmmi.org
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Conversations between global citizens on culture observation, digital transformation and self-actualisation. Host Camellia Yang, a Chinese New Zealander, interviews people she met on her digital nomad journey who are on a unique path to creating a better future and shares the lessons and tips they learned. Season One (1 - 111 episodes) is in Chinese. Season Two (112 episodes - current) is in English.
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The Nonprofit Podcast brings you tools, tips, and tactics today to take your nonprofit to the next level tomorrow. Hosted by Donorbox Fundraising Coach Cara Augspurger, Ed.M, CFRE, and co-host Jena Lynch, this is a bite-sized show packed with immediately implementable ideas and interventions that will up your fundraising game. We may all have the heart to serve, but who doesn’t need to know that they are not alone in the struggle to make their mission meaningful? Interviews with innovation-d ...
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The Prolific Hub Podcast is a digital archive of all things life, personal development, spirituality & creativity.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring unique insights on life, this show covers everything you need to look and feel your best. We’ll be taking you through expert tips on hair care, beard styles, and skincare routines, alongside fascinating explorations of culture, health, and more. Tune in for a well-rounded take on elevating your dai ...
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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Venting about life while trying to navigate through it and sharing what I’ve learned with the world through enlightening conversation. This podcast was made and carefully curated in the essence of myself Deja Wallace. I will take you on my journey of self-discovery through a video journal-type podcast that guides you to self-discovery as I evolve with every episode. Mind Over Matter is the power to govern how you feel internally through mindset development. This podcast is essentially for dr ...
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The Defence Horizon Journal Podcasts are part of the blog on security and defence-related topics. For more information visit www.tdhj.org
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Entertain your Well-Being listening to Ginny Connon's Nurturing Get uplighting ideas to journal with your higher self!
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Lincoln Radio Journal is a half hour public affairs program focusing on public policy issues in the Commonwealth of Pennsylvania.
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Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕
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The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. ------------------- // CREDITS: Podcast produced and hosted by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com. // TV: Watch our concert film, Morti ...
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Welome to the Self-Care Savage Podcast! Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life. Let's connect on social media: -Instagram: @ucanoutdoors -TikTok: @ucanoutdoors -YouTube: @ucanoutdoors -Facebook: @ucanoutdoors
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Just another WordPress.com site
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Wisdom Publications
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hiiii beautiful friends, this is the place we talk about everything on the way to 30.I always hold on a belief that 30 is a turning point of my life, there must be a marvelous change suppose to happen, as a matter of fact, it's just as normal as the other year of my life. I hope you will be cured if you are going through something hard, i hope you will be happier a bit than yesterday, i hope you could enjoy life more You will be okay, like 100% :) Hosted on Acast. See acast.com/privacy for m ...
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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This podcast is about my journal relating to an argumentativeness scale self assessment while working in groups or teams. Cover art photo provided by Sergei Akulich on Unsplash: https://unsplash.com/@sakulich
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Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first. S4: Wrapped S5: 9.22.2024 Come grow with me, and feel what the rambl ...
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GALLUP® Called to Coach is a webcast resource for those who want to help others discover and use their strengths. We have Gallup experts and independent strengths coaches share tactics, insights and strategies to help coaches maximize the talent of individuals, teams and organizations around the world. Being your best self means playing to your strengths at work and everywhere else. Discover your strengths and learn how to use them to thrive with CliftonStrengths® 34. Visit https://www.gallu ...
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Compose, lecture, stare, cheep, roleplay, Indeed! What's on your mind? what's on my mind! Are you willing to listen to the podcast of work sleep eat repeat?
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Join Ndumi Radebe on 'The Bloomer's Journal', a transformative podcast centred around self-healing and personal growth. Through candid conversations and heartfelt sharing of personal stories, Ndumi provides invaluable tools and insights to empower listeners on their journey towards inner healing. This podcast creates a safe and supportive community for individuals intentional about their self-discovery, offering guidance, inspiration, and a listening ear. With authenticity, compassion, and r ...
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ADP 1,114: Journaling for Self-Discovery Before Therapy
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In episode 1,114 of The Almost Daily Podcast, Daryl Perry explores the powerful connection between journaling and therapy. While therapy is one of the best tools for mental and emotional health, journaling helps you build a foundation of self-awareness before you even begin. By writing down your thoughts, emotions, and experiences, you get to know …
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The Horizon Audiofiles - Ep 002 - Manoeuvre Warfare: A Self-Inflicted Lack Of Common Understanding
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There is a lack of common understanding of the NATO doctrinal concepts of manoeuvre warfare and the manoeuvrist approach among practitioners and students. One reason is that after 30 years of stability and counterterrorism operations, NATO is now facing a perceived return to peer-to-peer conflict without fully considering the changes in context. An…
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50 Journal Prompts For Those Cultivating Self-Compassion Can learning to be your own best friend change your life? On today's episode, we promise you'll discover the transformative power of self-compassion, guided by the insightful book "50 Journal Prompts for Those Cultivating Self-Compassion" by Lestallion. We unpack the unique approach Lestallio…
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Tsoknyi Rinpoche: Insights from My Father and Teacher, Tulku Urgyen Rinpoche (#196)
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Welcome to the third episode of our celebratory Blazing Splendor Wisdom Podcast series! This episode was recorded earlier this year as a live Wisdom Dharma Chat where host Daniel Aitken was joined by special guest, Tsoknyi Rinpoche. During this episode, Rinpoche shares deep insights from his father, Tulku Urgyen Rinpoche’s teachings, along with per…
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Nature's Healing: Forest Hikes and Rooftop Yoga
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Send me a text! Join me, Liv, as I recount my day filled with activities that nurture the mind and body. From a serene morning hike in Lynn Canyon Park, where I connected with nature, to participating in a heartwarming charity event supporting mental health, and ending with a peaceful evening yoga session under the stars. I'll share insights on how…
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ADP 1,121: Big Ambitions Start with Small Actions
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In episode 1,121 of The Almost Daily Podcast, Daryl Perry dives into the importance of starting small while dreaming big. He shares how to balance ambitious, almost unimaginable goals with small, underwhelming actions that lead to progress over time. Daryl emphasizes the need to believe in yourself from the very beginning and redefines how we view …
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Exploring Fundamental Philosophical Questions
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50 Journal Prompts For Those Trying To Answer Philosophical Questions Can something truly come from nothing? Join us as we tackle this and other profound questions inspired by "50 Journal Prompts for those trying to answer philosophical questions Lasallian." We begin by delving into Descartes' famous existential assertion "I think, therefore, I am,…
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The MidPoint's Guide To Hitting Your Health Goals - Hormones
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Next up in The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbot, Gabby sits down with Liz Earle to talk hormones. Gabby has previously spoken honestly and publicly about her perimenopause experience in the past, but what actions can she take now to help her manage the impact of her hormones? Liz and G…
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Leadership Journal Prompts and Team Management Tips
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50 Journal Prompts For Those Developing Leadership Skills Can you really define what makes a great leader in just a few words? Join us as we shake up traditional leadership talks and dive straight into actionable journaling prompts inspired by Listallion's 50 leadership prompts. We’re focusing on the foundational qualities of leadership by asking r…
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Halloween Magic Through Journaling Prompts
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50 Journal Prompts For Those Celebrating Halloween Ever wondered how your favorite Halloween memories can transform your present-day celebrations? Join us as we unlock the enchantment of Halloween through the magic of journaling. We tap into the nostalgia of cherished costumes, beloved candies, and those laugh-out-loud Halloween mishaps that have s…
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How to Use November Journal Prompts for Reflection and Growth
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50 Journal Prompts For Those Reflecting on November What if November could be the most powerful month for reflection and growth? Join us as we explore the unique pause this month offers between the year's end and the holiday rush. With Lestallion's curated journal prompts, we guide you through a journey of introspection that sets the stage for a mo…
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Fall 2024 Keystone Business Climate Survey
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This week on Lincoln Radio Journal: Lowman Henry reviews restults of the Fall 2024 Keystone Business Climate Survey with Greg Moreland from the Pennsylvania chapter of the National Federation of Independent Business; Joe Geiger has Daniel Diaz of USAA in the Community Benefit Spotlight to discuss cyber security; And, Emily Greene from Americans for…
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October 17th Full Moon Intention and Affirmation: Overcoming Imposter Syndrome and Celebrating Personal Triumphs
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Send us a text Feeling like an imposter in your own success story? You're not alone. Join me, Emily O'Neal, as I unravel the mysteries of self-growth using the wisdom of tarot. With the guidance of The Wheel, the Seven of Pentacles, and the Six of Wands, we explore the cycles of change, the virtues of patience and perseverance, and the sweet taste …
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Beachcombing Bliss: Find Inner Peace with Nature
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Send me a text! In this episode of Liv It Up, join me, Olivia, as I take you through a rejuvenating day that started with beachcombing at English Bay, moved on to a vibrant photoshoot at Granville Island, and ended with a virtual wellness book club. I'll delve into the art of beachcombing, exploring how this simple activity can significantly boost …
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Ep 136| Craft the Perfect Year-End Ask & Case for Support
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Send us a text Why Your Nonprofit Needs a Powerful Case for Support This Year-End! In the sea of year-end appeals, how can your nonprofit stand out? We dive into why a clear, compelling case for support is essential to make your mission shine and drive donations. In this episode, we share: The power of storytelling to connect emotionally with donor…
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Episode Summary: In this solo episode, Greg marks the tenth anniversary of his influential book "Essentialism: The Disciplined Pursuit of Less." Reflecting on a decade of impact, Greg shares anecdotes from readers and companies that have embraced the core principles of focusing on what truly matters while eliminating the non-essential. Greg recount…
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In this episode, Daryl dives into the emotional weight of unspoken conflicts and how they can distract us from deeper issues. If you have a legitimate problem with someone, have a direct conversation—don’t let pettiness or avoidance hold you back. Daryl explains how not addressing these issues only creates distractions and why having the conversati…
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123. Soulful Living and Signs from the Beyond with Psychic Medium Rachelle Jenkens
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Have you ever wondered how your past lives might shape your present path or how to unlock your soul's deeper purpose? Join Whitney as she sits down with clinical psychologist and psychic medium, Rachelle Jenkens. Together, they delve into Rachelle’s journey of discovering and accepting her psychic abilities. Rachelle opens up about the integration …
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Goal Setting 101: Tips and Techniques to Achieve Your Dreams
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50 Journal Prompts For Those Exploring Goal Setting Approaches Can goal-setting truly be the game-changer you need to achieve your dreams? Join us in our latest episode as we unpack Clara Penrose's compelling insights from "50 Journal Prompts for those Exploring Goal Setting Approaches." We'll reveal the significance of taking small, actionable ste…
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50 Journal Prompts For Those Seeking Fun Can joy really improve your health? Join us as we uncover the surprising benefits of rediscovering fun in our daily lives. In this episode, we explore how injecting joy into your routine can significantly reduce stress, boost cognitive functions, and even enhance heart health. Inspired by Lestallion's blog, …
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Transforming Anger With Journaling Techniques
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50 Journal Prompts For Those Working on Anger Management What if transforming your relationship with anger could lead to profound personal growth and empathy? Tune in as we explore anger management through the powerful medium of journaling, guided by the innovative techniques from Lestallion. We dig deep into practical journal prompts that help ide…
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#YNF EP35 - We're Renouncing Trauma Now? Is That All It Takes?
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In this episode of the YNF Podcast, Brittany addresses the idea of "renouncing trauma" publicly, the motive behind it, & why it is ineffective & potentially detrimental to the true healing of those who suffer from traumatic experiences & their effects. She also talks about some of the benefits of a trauma-informed church. Key points: • It's importa…
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YGT 401: Creating an End-of-the-Year Punch List
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Mentioned in this episode: PM by Design Slow Hustle my annual goals my 24 books for 2024 my run walk plan Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your …
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Staying Connected to Nature in the Digital Age with Zak Hazlett
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Today Scott is joined by Zak Hazlett, a marriage and family therapist and content creator. In this conversation, Scott and Zak explore the profound impact of nature on mental health and therapy. Zak shares his journey as an outdoor therapist, emphasizing the healing power of nature and the importance of family connection. They discuss misconception…
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Recharge with Self-Care: Face Masks to Farmers Markets
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Send me a text! In today's episode, I share my recent self-care day, featuring a delightful morning with a nourishing face mask and hair treatment, a midday visit to Trout Lake Farmers Market for some organic brunch, and a relaxing evening bubble bath. I'll also delve into the importance of maintaining a self-care routine for mental well-being and …
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ADP 1,119: The Power of Letting Go and Moving Forward
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In episode 1,119 of The Almost Daily Podcast, host Daryl Perry explores the concept of forgiveness, starting with the most important person—you. Daryl delves into the process of forgiving yourself for past mistakes, decisions, and circumstances, explaining how holding onto bitterness and regret can rob you of your future. He also talks about the po…
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Ep. 54 | Faith & Freedom on the Creative Journey ft. Chimdi Ihezie
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Send us a text Chimdi Ihezie, a creative coach, facilitator, and YouTube creator, joins us to share her remarkable journey of transformation from a traditional career in public policy to embracing a vibrant, multifaceted creative life. Discover how Chimdi's leap from the nonprofit sector to building her own coaching business was fueled by a desire …
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Embracing Autumn: Mindfulness and Transformation Through Fall's Essence
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50 Journal Prompts For Those Reflecting on Fall What if fall isn't just about pumpkin spice lattes? Join us as we uncover the deeper, enchanting essence of autumn and explore how this season can bring transformative moments into your life. Through insightful journal prompts from List Stallion, we'll unravel the science behind the vibrant hues of fa…
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This week I announced my brand new book, The Hustle Cure, and in this episode I’m sharing all the juicy details! Pre-order The Hustle Cure Enter our pre-order competition Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infus…
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Founder of Menopause Care and co-author of Menopausing: The Positive Road Map To Your Second Spring, Dr Naomi Potter is Gabby’s special expert guest this week. They discuss all things menopause and address concerns regarding HRT dosage as well as lifestyle remedies which can help ease symptoms without medical interventions. They also discuss the us…
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50 Journal Prompts For Those Celebrating Christmas What if Christmas could be a time to truly understand yourself and your emotions rather than just a flurry of gifts and decorations? Get ready to explore how Lestallion's 50 Christmas journal prompts do just that, providing a powerful lens to reflect on your holiday memories, traditions, and comple…
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50 Journal Prompts For Those Going Through a Breakup What if you could turn the emotional turmoil of a breakup into a powerful catalyst for personal growth? This episode promises to uncover the healing potential of journaling, inspired by LaStallion's meticulously crafted prompts. We delve into the raw, unfiltered realm of post-breakup emotions, of…
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The Ivy Lee Method: Simplifying Your Day for Maximum Productivity| Ep-183| Tamil Motivation & Productivity Podcast| Shyamala Gandhimani
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"Are you overwhelmed by an endless to-do list? The Ivy Lee Method might just be the solution you need! In tomorrow’s episode of The One Percent Extra, we’re talking about this simple yet powerful technique that will help you prioritize, focus, and get more done. Stay tuned! 🎯 #ProductivityTips #TimeManagement #SuccessMindset #DailySchedule #Efficie…
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Send me a text! In this episode, I share the importance of starting your day with balance and self-care. Join me as I recount a morning of enjoying breakfast in bed with freshly baked pastries and herbal tea. I also delve into the benefits of sipping herbal tea and how it can reduce stress and elevate your mood. Tune in to learn how to create a min…
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Using a shaving brush is a superior method of shaving for several reasons. Firstly, a brush lifts and suspends hairs, allowing for a closer shave. Secondly, brushes enable the use of harder, higher-quality shaving creams, which last longer. Thirdly, a brush eliminates the need for multiple shaving products, as it acts as an exfoliator and the cream…
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342. How Limits Make You Limitless (Replay)
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Have you ever felt like you have the ability to make a greater contribution to your work, your family, or society, but you've run out of space in your life? Or maybe you've noticed that the busier you get, the less time you have for personal growth? Feeling like you have untapped potential is an epidemic in today's fast-paced culture. That's why I …
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ADP 1,118: Finding Meaningful Connections Beyond the Crowd
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In episode 1,118 of The Almost Daily Podcast, host Daryl Perry delves into the topic of belonging and how many of us suppress parts of ourselves to fit into groups. Daryl shares his thoughts on how, over time, we begin to realize that chasing after acceptance from a large crowd may not be as fulfilling as we thought. He explores how splintering off…
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50 Journal Prompts For Those Preparing For Pregnancy What if preparing for a baby was about more than just stocking up on cribs and diapers? Today, we promise to unravel the emotional and relational journey of parenthood that often gets overlooked. Through insightful journal prompts, we challenge expectant parents to think about how becoming a pare…
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How Can Mindfulness Journaling Transform Your Life?
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50 Journal Prompts For Those Practicing Mindfulness Can tuning into the present moment really transform your life? In this episode, we explore the powerful connection between mindfulness and journaling. Drawing from thought-provoking prompts featured in a Lestallion blog post, we discuss how simple, reflective questions can deepen your awareness of…
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Ep. 109 - Places: Where We’ve Been, Where We Are, and Where We Want to Go
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In this episode of Journal Party, we dive into the theme of “places”—reflecting on where we’ve been, where we are, and where we want to go. Using five powerful journal prompts, we explore the physical and emotional landscapes that have shaped us, the energy of the present moment, and the dreams we have for the future. Whether it’s a childhood home,…
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How can morning journaling boost your productivity?
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50 Journal Prompts For a Productive Morning How can a simple morning journaling practice revolutionize your productivity? Tune in as we break down "50 Gentle Prompts for a Productive Morning" by Lestallion, and discover how you can set a focused and positive tone for your day right from the get-go. Our guest, an expert in productivity, shares inval…
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Send me a text! In this episode, I share the highlights of a beautiful day, including a refreshing start with a green smoothie and sunrise yoga on my apartment balcony. I delve into the importance of beginning the day with nourishment and mindfulness, offering simple tips for incorporating these practices into your morning routine. Whether it's yog…
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In episode 1,117 of The Almost Daily Podcast, host Daryl Perry dives into the topic of stress management, discussing how we carry stress both mentally and physically. Daryl emphasizes that while some stress can help sharpen focus, chronic stress can wear us down. He shares tips for managing stress, including scheduling tasks at a deliberate pace an…
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Ep. 53 | Overcoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce
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Send us a text In an inspiring conversation with Chanera Pierce, we explore her journey from the corporate world to carving out a unique path in mixology and hospitality. Her story of transformation highlights the power of embracing unexpected opportunities and redefining what success means on a personal level. As Chanera candidly shares, the pande…
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This week Collette is sharing a movement practice with us. Tune in and enjoy. Send us a text Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.instagram.com/yogachanged/ For more, go to https://howy…
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Spring Journal Prompts for Personal Growth and Renewal
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50 Journal Prompts For Those Reflecting on Spring Can the energy of spring rejuvenate your life? Today, we're exploring how the season of renewal can refresh your mindset, routines, and personal growth. Forget about the latest tech or global events—this episode is dedicated entirely to you! We've curated a fascinating collection of journal prompts …
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Episode 289: The 5 principles that shape the way I live
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In today’s episode I’m sharing 5 principles that shape the way I live, and how I put them into practice day to day. Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign …
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How to Celebrate Mabon: Rituals and Reflections for the Autumn Equinox
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50 Autumn Journal Prompts Feeling the need for balance in your life? Imagine if the simple act of pausing to appreciate your personal harvests could transform your sense of well-being. Join us as we explore Mabon, the autumn equinox festival that invites us to celebrate equilibrium and transition. From the moment day and night are perfectly equal, …
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Olivia Attwood: Botox, catastrophising, and trolls
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Botox, fillers, and surgeries – you’re judged if you do and you’re judged if you don’t. Love Islander & documentary maker Olivia Attwood is clear that the critical narrative about women’s looks is just a tactic used to control us regardless of what we choose to do to our bodies. In this chat, live from the Happy Place Festival, Fearne and Olivia as…
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Relax, be still, rest in the quiet within. 🫧 🪼 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing 🍃 Release & Shift Workbook FREEBIE Themes: inner stillness, inner quiet, beginner meditation, short meditation…
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