Crossfire weekly audio podcast from the Student Ministry at FBS
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This a podcast focused on providing practical leadership tips for any age group involved in sports, business, church, or government organizations. Seth has been involved in leadership development for over 35 years through Palmetto Boys State, Ministry organizations, churches, and schools. He is also a certified Coach, Mentor, and Facilitator with the John Maxwell Team. His life experiences coupled with his training and growing family of children and grandchildren allow these podcasts to be a ...
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Welcome to Seth Farbman on Podcast, “From Start-Up to Stock Exchange”. Seth Farbman is an entrepreneur who has founded multiple companies and has completed several successful exits. Want to relate to the high and low experiences of rejections? What does it take to go from an idea in a basement to managing 120 employees with multiple locations? As someone who has serviced thousands of private and publicly traded companies over 20 years, on this podcast you'll find a winning mix of personal th ...
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Tales of the extraordinary as told by the ordinary.
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In this episode, we speak to Danny Buckley. Danny recently competed in a local 140.6 distance triathlon in the UK. Danny shares how things didnt go exactly as planned. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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169 - Maria Kilbride and Amanda Nurse
1:29:40
1:29:40
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In this episode Mike and Ashley speak to Maria Kilbride and Amanda Nurse. Besides the bond of crushing the Ironman 70.3 Maine course, Maria and Amanda shared a familial bond as Maria is Amanda's aunt. They both had an amazing race and we enjoyed hearing all about their podium finishes! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Ha…
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In this episode, Mike and Ashley speak with James Martindale. James is a recent finisher of Ironman 70.3 Ohio and gaves his first-hand account of training and racing. We wish James much success as he embarks in his newest adventure. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... L…
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Public Company Insurance & Competing with Giants | John D. Farris
26:10
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In this episode, John D. Farris, founder and CEO of Assurtrak, delves into the intricacies of public company D&O insurance and how his firm is reshaping the industry with specialized expertise. Discover how Assurtrak has achieved remarkable cost savings for clients and navigated the challenges of a complex insurance market. Learn about John's journ…
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In this episode, Ashley and Mike get the opportunity to speak to aspiring pro Seth Hammitt. We hear how Seth got his start, he shares his progress since his first 70.3 and we learn hear about the impact of a small act of kindness. We are excited to follow Seth over the next year as he pursues his pro card! Fit, Healthy & Happy Podcast Welcome to th…
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In this episode, Mike and Ashley get the opportunity to speak to UltraEndurance Athlete Rick Mann. Rick shares some great insight as to what it tales to complete a multi-iron distance triathlon, an ultra marathon or a marathon swim. Rick also shares tips for both new to the sport or experienced athletes. Fit, Healthy & Happy Podcast Welcome to the …
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In this episode, Broccoli Rob speaks to Tim Kaufman. Tim recently completed Ironman Lake Placid and he shares part of his incredible story of how he got there. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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in this episode we speak to DJ Humphreys. While DJ does have a high school swimming background, he is currently training for his 1st Sprint Triathlon. He is racing this weekend! He shares how he manages to train while on the road for days at a time as a long distance truck driver. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy P…
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in this episode, Broccoli Rob sits down with Dr. Yami Cazorla-Lancaster. Dr. Yami is a board-certified Pediatrician, board-certified lifestyle medicine physician, a national board-certified health and wellness coach, a triathlete and the host of the I AM HUMAN Podcast. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hoste…
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Pioneer Power Sprint Race Recap with Brooke Fuller
1:03:54
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After following her over the last 8 months, we can now say Brooke is officially a triathlete! Brooke participated in her 1st triathlon in Denton Texas last weekend. While it didn't all go as planned, as it often the case, she remained positive and in good spirits the entire time. We look forward to following the rest of her journey. Fit, Healthy & …
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In this episode, Mike and Ashley speak with Ironman finisher Wajiha Naushad. Gia opens up about her life and triathlon journey. We share some funny movements, she and Ashley realize they we at the same race and we discuss an idea of how to be more courteous during the swim. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast …
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161 - Ironman 70.3 Race Recap with Rob and Gal Barboot
2:17:54
2:17:54
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In this episode Broccoli Rob and Gal Barboot share their experience at this year's Ironman 70.3 Musselman. The compare and contrast the swim, T1, the bike course and T2. We learn that they meet on mile 4 of the run and spent the next 9.1 mile motivating each other to the finish line. This episode is full of race recon and a lot of laughs. We hope y…
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In this episode, we hear from Matt Forman. Matt shares his background, how he got introduced to triathlon and his experience at Ironman New Zealand. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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Ironman 70.3 Western Massachusetts Race Report with Matt Shanahan
1:32:13
1:32:13
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In this episode, Matt Shanahan returns to talk about his experience at Ironman 70.3 Western Massachusetts. Matt was originally a guest on episode 154 a few weeks back. Matt shares insight into the race venue and details his race discipline by discipline. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and K…
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159 - Ironman 70.3 Musselman Race Preview with Broccoli Rob
1:16:45
1:16:45
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In this episode Ashley and Mike talk to Broccoli Rob about Ironman 70.3 Musselman. Rob educates us on a race that we are unfamiliar with, we talk about transitions and we make raceday predictions. Be sure to follow Rob through the Ironman Tracker. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle fro…
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In this special, mid-week podcast Broccoli Rob spoke to 11X Ironman Finisher, David Roher. David share how he got started in the sport of triathlon and how he balances training, family and work. David qualified for and raced the Ironman World Championship in Nice, France in 2023. David shares how he includes his family in race weekend and discusses…
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In this episode we meet Warren Rose. Warren is training to become an Ironman and shares some of the adverisity that he's overcome already in his journey. He has his race picked out and we can't wait to track and cheer for him! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen …
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In this episode Travis Carden shares his Ironman 70.3 Des Moines experience. Travis had a great race and is currently training for Ironman Wisconsin. We look forward to tracking him in Madison a few months from now! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple P…
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While Mike's Away/3rd Anniversary Episode
2:20:50
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We couldn't decide what to call this episode so we went with both options. Listener's of the podcast know that my wife and I recently went on a Caribbean cruise. While we were gone, Ashley Raines and Broccoli Rob spoke to several past guests/friends of the podcast and asked them to share a funny memory or lesson learned. To say that I was humbled i…
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156 - Ironman 70.3 Mallorca Race Recap with Colin Wilson
1:41:33
1:41:33
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In this episode Colin Wilson returns to the podcast to share his recent experience at Ironman 70.3 Mallorca. On top of hearing how Colin was feeling during the race we got his thoughts on what to wear on the bike as well as how to avoid getting flagged by the Course Marshall for drafting when racing in a foreign country. Fit, Healthy & Happy Podcas…
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We continue to follow Brooke Fuller as she learns what is necessary as a new triathlete. In the episode, Ashley joins the conversation to provide support and insight. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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155 - Ironman 70.3 Boulder Race Recap with Austin Richards
2:25:14
2:25:14
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In this episode Austin Richards returns to the podcast to break down his amazing performance at his very first 70.3 distance race. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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In this episode, Matt Shanahan, gets some unsolicited advise from Mike and Ashley on race day strategy. Matt is racing Ironman 70.3 Western Mass to celebrate the birth of his 4th child. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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Innovating Wellness: Jennifer Ernst on Bioelectronic Medicine - NASDAQ: TIVC
30:08
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In this episode, Jennifer Ernst, CEO of Tivic Health Systems, Inc., discusses how their innovative bioelectronic medicine is transforming sinus and nasal inflammation treatment with their ClearUP device. Learn about the journey of this FDA-approved, consumer-acclaimed Healthtech product and its impact on wellness.…
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In this episode, Dustin Roberts shares his Ironman Texas experience. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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Do you have a pet? Paws and Effect: The Roll-Up Revolution in Veterinary Care with Kimball Carr, CEO of Inspire Veterinary Partners (NASDAQ: IVP)
23:24
23:24
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Join us for a capital markets conversation with the CEO of NASDAQ: IVP - revolutionizing veterinary care through strategic roll-ups. Discover how they're merging clinics and innovation to create a brighter future for our furry friends, one paw at a time.By Seth Farbman
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152 - Tony Carveth crushes Ironman Australia
1:56:09
1:56:09
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In this episode Tony Carveth returns to breakdown his Top 10 finish at Ironman Australia just a few weeks ago. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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Ashley Raines' Ironman 70.3 Chattanooga Race Recap
1:49:33
1:49:33
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Just a few days after completing Ironman 70.3 Chattanooga, Ashley provides a breakdown of her race experience. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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151 - Ironman 70.3 Chattanooga Race Preview with Ashley Raines
1:04:21
1:04:21
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In his episode Broccoli Rob joins the conversation as we ask Ashley how she's feeling heading into race weekend. Chattanooga is a great race venue and we know Ashley is going to do great. We look forward to hearing her experience next week. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colos…
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In this episode Ashley interviews Stephen Barber. Steve recently completed his first half-distance at Ironman 70.3 St. George. Steve shares his background and how he got introduced to triathlon. Ashley and Steve breakdown his experience at St. George. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle…
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In this episode, we hear from Katy Schneider. I met Katy during bike drop-off at Ironman 70.3 Oceanside last month. Katy shares her first 70.3 experience as compare her race splits to mine. Congratulations to Katy on a great race! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Lis…
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In this episode we hear from Elisa Box. Elisa recently set a overall PR at Ironman 70.3 Texas. Elisa shares her background and her race experience. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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In this episode, we meet Austin Richards. Austin will be taking on his 1st triathlon in June when he competes at Ironman 70.3 Boulder. Austin shares his background and how he got introduced to the sport of triathlon. We gave him all the advice that we could think of and Austin committed to returning to the podcast after the race to provide us with …
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As we continue to follow Brooke on her triathlon journey, we get an update on how she's feeling leading into the OKC Half Marathon. To follow her on April 28th, click the link below: https://rtrt.me/ulink/OKCA/OKC-MARATHON-2024/tracker/RKDJ4PS2/focus
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In this episode, Layne Argyle shares his experience at Ironman 70.3 Oceanside. As Layne and I are in the same Age Group, we had fun comparing notes on how our races went. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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An all star interview w the management team of ETT | iByond. Hear from Chris Condon (CEO), Lanny Cohen (CPO), David Smith (CTO) and Sean Buke (CSO)
39:06
39:06
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Economic Transformation Technologies, or ETT, is a Florida-based company specializing in digital transformation within the current era of advanced technologies. The company boasts a team of top technologists, including Systems Architects, Software Developers, and Data Science experts, who have dedicated nearly a decade to developing an Intelligent …
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145 - Ironman 70.3 Oceanside - Race Recap
1:15:02
1:15:02
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In this episode, Ashley Raines turns the tables by during the interviewing! We talk through traveling to California, what course recon were we able to do, what adjustments needed to be made to the race plan and what shoes I ultimately decided to wear. Thank you to Brain and Monica Valparaiso for being such gracious hosts, Kristen Lawrence from Pure…
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Leveraging LinkedIn for Public Company CEOs, Seth Farbman, Share Media presentation
19:03
19:03
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Learn practical tips on how to leverage LinkedIn for growth, connections and storytelling. Get the roadmap for how it can give you better access to clients, exposure to capital markets and help with your definition of happiness. www.Sharemedia.coBy Seth Farbman
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Seth Farbman and Jeb Besser, CEO of Modular Medical (NASDAQ: MODD)
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Meet a CEO who started on the investment management side and transitioned to the CEO role. Modular Medical, Inc. (Nasdaq: MODD) is a development-stage medical device company that intends to launch the next generation of insulin delivery technology. Using its patented technologies, the company seeks to eliminate the tradeoff between complexity and e…
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144 - Richard Crippen is ready for Oceanside 70.3
1:38:45
1:38:45
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Former guest, Richard Crippen, returns to provide an update since being a guest on episode 100 and to talk about his training and strategy for Ironman Oceanside 70.3 We wish him and everyone else racing luck on race day! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Ap…
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In this episode, we hear from Ironman in training, Zach Cimring. Zach shares his background and that he is currently training for Ironman Lake Placid. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Mike Bosch
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In episode, we hear from McKenna Welshans. McKenna is a 3X full-distance Ironman finisher and (spoiler alert) recently qualified for this year’s Ironman World Championship in Nice, France! We read the very detailed email that outlined her background and introduction in the sport of triathlon, some of the amazing adventures that she’s had, and we br…
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As if you have your very own Cannabis Real Estate Correspondent - hear from Bryan Mclaren, CEO of OTCQB: ZDPY
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31:09
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Zoned Properties, Inc. (OTCQB: ZDPY) is a specialized real estate development firm for emerging and highly regulated industries, including regulated cannabis. The Company is redefining the approach to commercial real estate investment through its integrated growth services.By Seth Farbman
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In this episode, we hear from Margie Kinsinger. Margie shares how she got into the sport, how her 1st prospective coach motivated her, she talks about her Ironman Arizona experience and gives some insight into her upcoming plans. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... List…
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Brent Lucas, CEO of Envoy Medical (NASDAQ: COCH)
23:56
23:56
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Envoy Medical, is a Nasdaq listed hearing health company. Listen to Brent discuss the journey to becoming CEO, what it's like as a public company and hear about their patent for Implantable Cochlear Systems.By Seth Farbman
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In this episode Brian Valparaiso returns to the podcast to give an update on what he's been up to since we last heard from him and to talk about Oceanside 70.3 Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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In the episode, I recap how my training has gone so far this year and share an excerpt from a conversation I had on another podcast about an athlete that is way too competitive.By Mike Bosch
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In this episode, we meet Kevin Rose. Kevin is currently training for Ironman Texas 2024 and shares some of the races he's completed on his journey to become an Ironman. We will be tracking Kevin is just a few weeks as he looks to completing something that has been in his sights for a very long time. Fit, Healthy & Happy Podcast Welcome to the Fit, …
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In this episode, we hear from Tony Carveth. Tony is a regular contributor in The Everyday Ironman Podcast Facebook Group and is training for Ironman Australia. We look forward to hearing his race experience in a few months! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on:…
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136 - Brad Miles with Lever Movement
1:10:35
1:10:35
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In this episode, we are all about the run. Brad Miles, co-founder of Lever Movement, shares how reducing your body weight can be beneficial even when not returning from injury. Special Running Correspondent, Ashley Raines returns to podcast to provide the perspective from someone with a high running volume. To get more information and save 15% on y…
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