Stefanie Cabaniss Christian Grief Coach public
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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SHOW NOTES Grief is something no one wants to go through. And before I went through it, it death wasn’t something I wanted to talk about. A year before Monica died, our hospital’s hospice house was built and there was a grand opening, and all staff were encouraged to go. Monica was a nurse case manager who had previously referred many patients to o…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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SHOW NOTES Walking through grief will be the hardest thing you ever do – for many reasons including losing your identity because you can no longer by the you - you were before your loved one died; or not knowing how to live a life different than the one you have lived for years or what you had expected to live with them. Also, the loss will never l…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES As Christians we are all flawed, like the rest of humanity. And, as Christians, we should grieve differently. But, if we are still very human, what does ‘grieving differently’ look like and how do you find the kind of help that takes you to God rather toward the world. Finding people who will help you heal are SO important right now and …
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Nobody wants to attend a funeral – regardless of who it is. But – when it’s your loved one that the funeral is being scheduled for and it’s gonna be you on the front row? Well – that’s a whole different ball game! Is this really happening? Did we just schedule a date for their funeral? It all seems surreal, but no amount of protest can c…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Today is a great day because I get to introduce Cheri Eilers to you. Now, if you are in the Grief Group for Christian Women (private FB group), you have been blessed by her warm and caring welcomes. But today everyone gets to hear Cheri’s story. Cheri’s husband of over 40 years died and soon after, her mother did also. She will share wit…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES What’s it like to hear from an old friend? You may not have talked for a while – months, years even decades but when you do reconnect…isn’t it amazing how you can pick right back up like no time had passed? There may not have been a lot of contact, but there is a great connection. That’s how your relationship with God may be in grief. Yo…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Today, I’m excited to share Juli Boit with you! Juli Boit is an author, community builder, and nonprofit leader working at the intersection of faith, global health, and human dignity. For eighteen years, Juli has lived and worked in Africa, founding and serving as International Director of Living Room International, a community-led nonpr…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES When I heard that Mandisa had died, I was so shocked…then very sad that someone I never met – but who had a profound impact on my grief journey – was no longer with us. It took me right back to her song, “He is With You” and one of the darkest moments of my fight with God – a God I didn’t understand – a God I was starting to question eve…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES What does health have to do with what you are going through? After all, who cares about being healthy when you’ve lost your loved one? The short answer is that you should. One of the biggest similarities between grief and health in my experience is the “when” question! When will it change, when will it be done? Today we’ll talk about the…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES What does health have to do with what you are going through? After all, who cares about being healthy when you’ve lost your loved one? The short answer is that you should. I’m not talking about the long-term results because getting active while in the day-to-day life of grief will do three things for you: improve your emotions, decrease …
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES When you lose a loved one, there is no question that you will question some things. I don’t care how close a relationship you have or don’t have with God, you will question things from his existence to your faith and everything in between because your loved one has died. This is where your plans, the life you were living and expecting to…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES We know we shouldn’t worry about things – that ‘giving it to God’ is the only way to truly calm our anxieties. In life before grief, you may have tried hard to ‘stop worrying,’ to stop being in control of the things you had no control over, but it wasn’t easy. Now, in grief…well – that’s a whole different deal. Your loss and how it occur…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Even in grief, there are choices to make. You don’t feel like you have a choice in many of the things which brought you to this point and you’re right. Life is not easy and there are times when you have no control over what happens to you. What you do have a choice over is what to do when those things happen. Grief, in my opinion, is the…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Do you visit the grave of your loved one? Death is the ultimate divide between our past and our future (John Piper). When we walk through grief, we aren’t thinking about these profound insights. Trying to make sense of ‘what is’ and ‘what was’ is part of what takes us to visit the grave of our loved ones. It can also help us process our …
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Today we’ll continue the conversation about using dependence on God to achieve what seems impossible. I’ve asked before, what seems impossible in your life today? Is it that life will ever be good or even normal again? Maybe your impossible is that the tears will actually stop after feeling like you cried an ocean. What if I told you tha…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Today we’ll begin a conversation about using dependence on God to achieve what seems impossible. When we do that, we become an overcomer. So, as I’ve asked before, what seems impossible in your life today? Is it that life will ever be good or even normal again? Maybe your impossible is that the tears will actually stop after feeling like…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Last week we talked about being a conqueror and this week it’s gonna be about being an overcomer. Don’t worry I haven’t forgotten that you are dealing with grief, but I’m not talking about what you are supposed to muster up in your own strength which may feel opposite of how your current days. My grief journey, as you know, began with fi…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES In grief we feel weak and weary. We feel captive to our emotions because sometimes there’s no controlling the tears or meltdowns. We wish we could be just a little bit stronger, a little bit further along – a little bit anything but what we are. The idea of being a conqueror right now is almost comical because we feel far from that. The …
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Most days in grief we feel weak and weary. We feel captive to our emotions because sometimes there’s no controlling the tears or meltdowns. We wish we could be just a little bit stronger, a little bit further along – a little bit anything but what we are. The idea of being a conqueror right now is almost comical because we feel far from …
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES The pain of grief overshadows everything in the beginning of your journey. It becomes the lens through which all things are filtered. So, it’s not surprising that you may have anger, confusion, a million questions or even doubt your faith. It can even cause you to doubt God’s existence. So, reading the Bible in those first ‘moments’ (whi…
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SHOW NOTES Well, Hey Framily and welcome to Coffee & Kathy. This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your li…
  continue reading
 
SHOW NOTES Moving from confusion of why you lost your loved one or how they died or anything that leads you to get stuck in, “this is NOT how it was supposed to be” makes acceptance that God’s plan for our life is ultimately the plan harder (even though we can’t see it or understand it). The process to get from why? To what now? is just that – a pr…
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SHOW NOTES Well, hey Framily and welcome to Coffee & Kathy! This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your li…
  continue reading
 
SHOW NOTES When you lose someone, you love, your brain does some strange things. God made our amazing bodies and what happens to your brain after the death of a loved one is a protective measure. But it leaves you confused and unsure of everything. Also, in grief you have to make some basic and sometimes huge decisions, so how do you do that when y…
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SHOW NOTES Well Hey Framily and welcome to Coffee & Kathy! This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. These weekly devotionals are a way for you to get quiet, grab some coffee, tea, or green smoothie and listen as I read from Kathy’s Blog entitled, “Learned Along the Way.” She was an incredi…
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SHOW NOTES How do I get relief from this endless pain? How do I stop being angry or asking why or trying to do the million things that seem impossible? Grief is like that movie ‘Groundhog Day’ – the same thing day after day after day. It seems like there’s only changes for the worse and that kind of routine starts to wear on you after a while. It a…
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SHOW NOTES In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023. One of the scariest things for me when I was going through grief was getting stuck. Initially I didn’t know what to do to get through in a healthy way, so I did a lo…
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SHOW NOTES In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023. Nights are the worst when your mind won’t stop racing. Your thoughts which were once your own seem to take you over. It’s not just thoughts at that point, it’s anxie…
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SHOW NOTES In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023. If you think gutting it through grief or falling in a hole during grief will make the pain stop or result in better days, you need to listen to this episode. Our exp…
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SHOW NOTES In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023. Today is a ‘Story of Hope’ episode with Stephanie Flohr. Her husband, Dan was diagnosed with cancer in August 2018 and died 21 months later in 2020. I know some of y…
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SHOW NOTES In 2023 I began the year with the ‘best of’ from the year before and it was well received. So, I’m doing the same thing this year. I’m re-airing the best 5 episodes of 2023. When you hear happy anniversary, it’s usually a happy thing. But anniversaries in grief are not happy – they are things we begin to feel anxious about a week before,…
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