We talk all things strength, nutrition and coaching. Professionals just talking shop
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A podcast brought to you by the team at RbiCru7 Sports Cards. We talk about behind the scene happenings at the shop, the hobby, fantasy football, questions from listeners, and life in general. Sit back, put your feet up, and kick it with the Cru!
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580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more! Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined to bring you a one-stop shop for all things related to mental might. Join us for talks about naps and fruit snacks, to the most real and raw conversations of life. This is where you will find community, validation, and most importantly, strength. Be sure to follow @everyounceofstrength on Instagram or visit everyounceofstrength.wixsite.com/everyounce for a ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Fastline Fast Track features agriculture industry newsmakers discussing hot-button issues and the latest in farming equipment and trends that affect farmers from coast to coast, as reported by our Fastline, Big Ag and Pink Tractor publications.The podcast also features "The Legends Stage," a segment presented by the Ernest Tubb Record Shop, featuring up-and-coming and legendary country music artists.
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Today's most talented and compelling musicians visit Musicians' Spotlight to "talk shop" and give you a deeper insight into their music. Host and producer John Floridis brings his own musical expertise along with over a decade and a half of experience conducting interviews. Guests on the show have included legendary musicians like B.B King; Alison Krauss; Lyle Lovett; Wilco; Brandi Carlile; Daryl Jones of the Rolling Stones; The Cowboy Junkies; Richard Thompson; Mary Chapin Carpenter; Bruce ...
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Each week, StrictlyVC Editor-in Chief Connie Loizos and Alex Gove, a former journalist, VC, and operating exec, review the top stories in StrictlyVC and interview a mover and shaker in the world of tech.
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Are you a Seventh-day Adventist parent looking for community? Even if you aren't we want to welcome you to Present Truth Parents, a podcast where we can talk about Christian parenting and raising children through an Adventist perspective. Come hang out with us as we join together and point our families to Jesus and learn what it means to develop little hearts fit for heaven! Our aim is always to inspire! "Parents should reflect and pray earnestly to God for wisdom and divine aid to properly ...
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Rated in the top 10 of Select Software Review’s 100 Top HR and Recruiting Podcasts, Big Fish in the Talent Pool is hosted by Erin McDermott Peterson, a former Global Head of Talent Acquisition and RPO General Manager. She interviews Global Leaders in Talent Acquisition about the joys and challenges of TA Leadership. From candidate experience, to AI recruitment technologies, advanced employment branding, RPO decisions and partnerships, to global orgs that follow the sun, no topic is off limit ...
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Episode 195 - Josh Spurgeon, Winner of the Open Shaw Classic
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Welcome back to another episode of The 580 Show!Josh brings on special guest Josh Spurgeon.Josh is a very talented strongman with many accomplishments such as a great performance at the ArnoldHis most recent win was the Open Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and get to hear from Alec himself!Comment …
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556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
58:22
58:22
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“One of the hills I will die on: 1200 calories is not enough for you,” says Stephanie Estima, D.C. Stephanie, a chiropractor, best-selling author, and leading voice in women’s fitness joins us to discuss how women can gain strength and muscle at any age. Plus: -How to eat for hormone balance (~01:22) -The three functions of muscle mass (~09:04) -He…
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EP 043 | 6 Simple Secrets to Unshakeable Inner Peace
10:01
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Hello, Beautiful! When Was the Last Time Your Mind Felt at Ease? Discover the path to genuine inner peace in our latest episode! Join us as we delve into practical strategies for achieving mental well-being and emotional balance in today's hectic world. Key Topics Covered: - Understanding true inner peace beyond temporary calm - The ripple effect o…
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In this episode we talk about the Columbia show, college and NFL football, new releases, and do a product review!By Ryan & Neil
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Episode 194 - Alec Soukup, Winner of the Shaw Classic (105kg)
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Welcome back to another episode of The 580 Show!Josh and Dante bring on a special guest, Alec Soukup.Alec is a very talented strongman with many accomplishes such as winning SC nationals and the Arnold at the 105kg Weight class. His most recent win was the 105kg Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and …
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555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.
59:43
59:43
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“It's okay that sometimes you don't have the perfect night's sleep,” says Fiona Baker, Ph.D. Fiona, a renowned sleep expert, joins us to discuss how to get the best sleep of your life and shares budget-friendly tips to add to your routine. Plus: -How dreaming affects your mental health (~01:28) -Sleep differences between men and women (~08:56) -How…
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EP 042 | Unleash Your Potential: Overcoming Self-Doubt to Serve
10:17
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Hello, Beautiful! Are you feeling stuck, uninspired, or unsure of your place in the world? In today's episode, we dive into strategies for overcoming self-doubt and reigniting your inner spark. Discover how to use your unique gifts and talents to make a difference, even when you feel lost. Key topics we'll cover: Finding purpose and living it out d…
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In this episode we talk about the Fanatics fest, releases, product review, and our fantasy football draft!By Ryan & Neil
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Welcome back to another episode of The 580 Show!Josh and Dante discuss the amateur and pro side of the Strongest Man on Earth! Comment below your thoughts on what we discuss and let us know what else you think! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
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“The problem with the way that the medical system was built historically is that women did not have a seat at the table,” says Elizabeth Comen, M.D. Elizabeth, an award-winning physician and oncologist joins us to discuss the dark history of women’s health and how we can do better. Plus: -A history of women’s maltreatment in medicine (~02:40) -How …
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EP 041 | Open Your Mind to Forgiveness: A Healing Journey
10:19
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Hello, Beautiful! In this powerful episode, we explore the often misunderstood concept of forgiveness. Discover why forgiveness is more about healing yourself than the person who wronged you. Because “The silent forgiveness we give others is not for them; it's for us. It's to begin our inner healing and to release the burden we carry.” We’ll uncove…
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Episode 86: Depth, Strength of Schedule, and Good Help These Days?
1:19:15
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In this episode we talk fantasy football! Yep that's it.By Ryan & Neil
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Episode 192 - Talking Strongman with Josh and Dante
17:29
17:29
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Welcome back to another episode of The 580 Show!Josh and Dante have a few different topics on todays episode. Join them as they discuss some hot topics going on in strongman! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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553: How your pelvic floor impacts your health | Jana Danielson
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“In about 70% of women's bodies [I treat], their pelvic floor is already too tight,” says Jana Danielson. Jana, a pelvic floor therapist and Pilates instructor joins us to discuss how to strengthen your pelvic floor and fix your posture. Plus: -What is the pelvic floor? (-~02:24) -Hidden signs your pelvic floor needs attention (~04:30) -The link to…
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EP 040 | Unlock Your Purpose: A Life Worth Living
12:07
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Hello, Beautiful! Are you ready to unlock your true potential and live a life filled with purpose? I'm so excited for you! This inspiring episode explores what it truly means to "live a life worth living" and how to pursue your passions with intention. We'll cover - Defining a purposeful life and its importance Practical steps to discover your uniq…
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Episode 85: So what do you wanna talk about?
1:07:19
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In this episode we talk about Topps International Trading Card Day, the upcoming MH Card show, WWE SummerSlam, and fantasy football.By Ryan & Neil
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Episode 191 - Strongman Mindset w/ Josh Lancaster
1:11:31
1:11:31
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Welcome back to another episode of The 580 Show!This week we are joined by special guest Josh Lancaster! Josh is an incredible athlete and coach. We discuss the mindset for strongman athletes who want to be great, Josh's beliefs on programming, and much more. Be sure to give this one a listen! --- Support this podcast: https://podcasters.spotify.co…
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552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
54:21
54:21
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“Creatine has a gamut of potential benefits for everybody across the lifespan, including pregnancy, all the way up to your grandparents,” says Darren Candow. Darren, the leading creatine researcher joins us to discuss all things creatine from benefits to myths and the ideal dosage. Plus: -How creatine impacts strength, performance, & muscle mass (~…
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EP 039 | Fearless Growth: Build Confidence Through Challenge & Faith
9:25
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Hello, Beautiful! Ever feel stuck in a rut? Well, in this episode, we're diving into the game-changing power of pushing past our comfort zones. We'll chat about how facing those scary things head-on can seriously boost your confidence and help you trust yourself more. We'll cover a few essential points, such as - Why shaking things up is crucial fo…
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In this episode we talk about the 2024 National, fantasy football, answer your questions, and more!By Ryan & Neil
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Welcome back to The 580 Show!This week we are joined by the Kaos Classic champion, CJ Krause! We discussed his big win, along with plenty of other strongman topics. CJ is not only an incredible athlete, but also a coach, so be sure to listen and learn! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…
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551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
49:43
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“Nature is one of the only things that can capture our attention without taxing it,” says Julia Hotz. Julia, a solutions journalist and author joins us to discuss how to treat a plethora of mental and physical health conditions through community, nature, and beyond. Plus: -The worthwhile benefits of sea swimming (~02:19) -An unexpected prescription…
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EP 038 | Conquer Fear Through Faith: Unlock Your God-Given Confidence
9:36
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Hello, Beautiful! Tune in and discover the powerful connection between trust and confidence in today’s episode! We dive deep into how confidence is a learned skill, not an innate trait. You’ll learn why fear is the biggest obstacle to building our confidence and how facing your fears head-on can transform your life. We’ll explore biblical wisdom, i…
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Thank you all for tuning in for another week of The 580 Show!This week Dante got Engaged! and then the guys go over the ASM and Kao's show gets covered by Josh and Dante. Who do you think will win?Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…
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550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.
58:52
58:52
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“If I have weak toes and I have a foot that can't feel anything, the risk of falling goes up. It skyrockets,” says Courtney Conley, D.C. Courtney, a renowned foot health specialist and chiropractor joins us to discuss everything you need to know about taking better care of your feet, including: -A major misconception around cushioned shoes (~02:06)…
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EP 037 | With God's Love & Truth - How to Build Self-Esteem
13:33
13:33
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Hello, Beautiful! Discover the power of God's love in building unshakeable self-esteem. In this faith-filled episode, we explore practical strategies for overcoming self-doubt and embracing your true worth as a child of God. Learn how to silence negative self-talk, cultivate your confidence, and develop a positive self-image rooted in God’s truth. …
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Episode 83: The nCWo is taking over NationalMania
40:25
40:25
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In this episode we talk about the 2024 National, this week's releases, College Football 25, fantasy football, and answer your question!By Ryan & Neil
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Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined to bring you a one-stop shop for all things related to mental might. In this space, nothing is off the table. Join us for talks about naps and fruit snacks, to the most real and raw conversations of life. So grab…
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Episode 188 - Puller Express 3 Is Now Live! Plus PSL Recap
22:24
22:24
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Thank you all for tuning in for another week of The 580 Show!This week is the announcement of Puller Express 3 and talk about Joshs experience competing at PSL in Baltimore.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D.
54:34
54:34
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“Nothing is better at improving VO2 max than challenging VO2 max,” says Andy Galpin, Ph.D. Andy, a kinesiology professor, co-director of the Center for Sports Performance at CSU Fullerton, and performance coach joins us to discuss all things VO2 max, including: -What is VO2 max & why should I care? (~01:35) -Does VO2 max decline with age? (~11:38) …
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EP 036 | Can Pain Transform You? Unexpected Growth in Suffering
14:10
14:10
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Hello, Beautiful! Lets explore the transformative power of pain in this thought-provoking episode. Discover how suffering can be a catalyst for personal growth and resilience. We delve into strategies for coping with both physical and emotional pain, discussing practical mindset shifts and daily practices that can turn adversity into opportunity. L…
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This episode is dedicated to the 2024 National or as it's known to the nCWo...NationalMania!By Ryan & Neil
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Episode 187 - Puller Express 3, Thoughts On Last Week, And More!
7:48
7:48
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Thank you all for tuning in for another week of The 580 Show!This week is a quick solo pod to announce the Puller Express 3 release date, and reflect on last week's big episode.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
51:14
51:14
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“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald. Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan plus: -Why women live longer, but not necessarily better (~01:24) -Her thoughts on intermittent fasting for women (~03:2…
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EP 035 | Master Mindful Faith: Transformative Spiritual Healing
9:46
9:46
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Hello, Beautiful! Are you ready for a dose of calm and clarity? Then, tune in to our latest episode, Master Mindful Faith: Transformative Spiritual Healing. Join me on a healing journey and discover the peace found in spiritual rituals and the strength that comes from unwavering faith. Learn practical tips for finding tranquility through scripture …
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Episode 186 - James Deffinbaugh Purchases Strongman Corporation!
35:38
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🎙️ Special Bonus Episode Alert! 🎙️ Thank you for tuning in to this special bonus episode of The 580 Show! In this episode, we have the pleasure of hosting James Deffinbaugh, one of the new owners of Strongman Corporation. James dives deep into the future of the organization, answering all your burning questions and sharing his exciting vision movin…
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Josh and CJ discuss coaching athletes in strongman, longevity in the sport, tips + tricks for beginners, and so much more. Be sure to give this one a a listen!Please make sure to comment, like, and subscribe for more 580 Show Content. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…
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547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
56:10
56:10
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“Resistance training is the best anti-aging drug on the planet,” says Bill Campbell, Ph.D. Bill, an exercise and nutrition scientist and performance trainer joins us to discuss how to lose fat and build muscle at the same time, plus: -The basic elements of fat loss (~3:00) -How to craft a weekly workout schedule for muscle gains (~8:54) -His though…
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EP 034 | Empower Your Life: Exploring Manifestation & Prayer Practices
11:37
11:37
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Hello, Beautiful! Join me on today’s episode, where we explore the profound impact of positive thinking, manifestation, and prayer on personal growth and spiritual well-being. Discover how your thoughts shape your reality and learn practical techniques to harness this power for a more fulfilling life. In this episode, we share inspiring stories and…
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Episode 81: He's back ladies and gentlemen
57:16
57:16
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In this episode we talk about upcoming releases, do a product review, talk wwe immaculate and the Wyatt Sicks, as well as the upcoming National.By Ryan & Neil
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Episode 184 - Blue Tip's Strongest (Event Recap)
34:55
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The Blue Tip's Strongest was held in Wadsworth Ohio 6/23/2024.Dante and Josh recap the event and there own performances of the day. Please make sure to comment, like, and subscribe for more 580 Show Content. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
40:59
40:59
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“The more we talk about how we communicate, the easier the communication is,” says Charles Duhigg. Charles, a Pulitzer Prize-winning reporter and author joins us to discuss how to become a supercommunicator, plus: -The 3 types of conversations we have (~04:20) -How to ask better, deeper questions (~08:30) -How to start conversations with strangers …
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EP 033 | Unlock Your Day & Break-Free From the Humdrum: 5 Tips to Bring Adventure Back & Make Heartfelt Connections
11:16
11:16
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Hello, Beautiful! In this episode, we'll explore practical ways to infuse excitement into your routine, break free from monotony, and create meaningful connections. Let's unlock the potential of each day and embark on an adventure together! Come to learn and welcome five strategies to get you there - Recognizing the Rut: - Understand when your days…
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If God handed you a guidebook tailored for your specific life’s choices, would you follow it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/presenttruthparents/message
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In this episode we talk about upcoming releases, do a product review, discuss the NHL and NBA finals, talk about wrestling, and shoutout Ripping Cru Cards. Check out Matts breaks at www.breakingcrucards.comBy Ryan & Neil
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Episode 183 - What To Do The Week Leading Into A Competition
18:32
18:32
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Welcome back to another episode of The 580 Show!This week Josh and Dante talks about what they do leading up into a show.Be sure to give it a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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EP 032 | Understanding Inner Peace: What Is It and Why Do We Desperately Need It? And Learn 5 Tips of What Not to Do to Get You There
11:50
11:50
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Hello, Beautiful! In this episode, we talk about the struggle many face in achieving and maintaining inner peace. Drawing from personal experiences growing up with constant worry from the key women in my life. Discover how worrying fails to solve problems and creates anxiety and stress. Learn the importance of letting go and trusting God to handle …
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545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS
1:06:05
1:06:05
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“Aging is a privilege but aging powerfully is a choice,” says JJ Virgin. JJ, a celebrity nutritionist, Fitness Hall of Famer, personal trainer, New York Times bestselling author, founder, and podcast host, joins us to share actionable tips to live stronger, not just longer, plus: -Why she uses the mantra “Aging Powerfully” (~02:32) -Fast twitch vs.…
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FTC Chair Lina Khan on Startups, Scaling, and “Innovations in Potential Lawbreaking”
38:39
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Connie talks to Lina Khan, Chair of the Federal Trade Commission, about the need for regulation in the tech industry to ensure competition and address potential risks of AI, the challenges of regulating innovation in a rapidly changing tech environment, and the potential risks and benefits of breaking up big tech companies.…
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In this episode we talk about our trip to the Midwest Monster, our HOF induction, upcoming releases, do a product review, answer your questions, and talk about the Rbicru7 Fantasy Extravaganza!By Ryan & Neil
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