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We are LEMeKNOW Podcast the show that is here to promote, inform, and of course entertain. We interview everyone from up and coming comedians to small business owners. Just doing our part to help
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Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-p ...
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What up everyone!! Welcome to another episode of LEMeKNOW On this episode I cover the 2024 ballet. This election is very confusing, and if you are anything like me you feel lost and often second guess your choices. I told a crack at it and came up with a 2 hour long episode with facts and statistics. I was out of my comfort zone but I did the work …
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384 - Transformative Event Planning with Pam
29:31
29:31
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Today we're uncovering the secrets to planning unforgettable events that go beyond typical networking. We'll dive into our recent Cafe Con Pam Live experience, highlighting creative interaction methods like ice-breaking games and engaging experiential activities. Learn about the "Vibrant Mapss" planning framework, seamlessly integrating sponsors, a…
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What up everyone!! Welcome to another episode of LEMeKNOW This week I bring a very special episode to help you get into the Halloween spirit. On this episode I read out some scary stories to help you get into the Halloween spirit. I also had @lemeeat on the episode to tell you a scary story bases on real life. Let me know what you think of the epis…
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383 - Building a Limitless Life with Dr. Esther Zeledon
1:13:09
1:13:09
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Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina immigrant, shares her journey through roles such as entrepreneur, diplomat, coach, and author. She opens up about the importance of personal growth, focusing on aligning one's actions with spiritual and higher purposes, e…
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382 - Crafting Your Path with Carolina Trejos
1:10:52
1:10:52
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In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join us as Carolina takes us through her remarkable evolution from a shy marketing student to a media trailblazer. She shares the journey of creating "Pinkafe," a platform spotlighting women's personal stories, and …
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 35th Solo Bolo. On this week’s episode I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next So…
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381 - Latine Power and Democracy's Future with Sylvia Banderas Coffinet
1:04:44
1:04:44
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In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood t…
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380 - Archetypes, Caregiving, and Cultural Dynamics with Prisca Dorcas Mojica Rodriguez
1:07:35
1:07:35
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In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas." Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal d…
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379 - Healing the 5 Wounds of Calladita Culture with Pam
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14:40
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In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question. Grab your coffee and join us! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find c…
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378 - Breaking Money Cycles: Financial Freedom with Luzy King
1:13:17
1:13:17
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In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal devel…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Maddox Harris Maddox is a poet and author of Eyes for Roses a stunning poetry depicting a journey from wishing for love to being immersed in it. The stolen heart, daydreaming, and indescribable feelings that follow falling in love are written in 15 beautiful po…
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377 - Unveiling Community Stories with Juan Diego Ramirez
1:07:05
1:07:05
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Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us". Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your…
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376 - Strength in Authenticity with Elaine Lin Hering
1:05:23
1:05:23
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Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management. Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift …
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Michael Tafoya Michael is an artist and owner of Wasted Talent Ink based out of Wilmington. He is also in the art department at The Wilmington Teen Center @wilmintonteencenter. Make sure to take advantage of the resources that Wilminton has to offer to keep you…
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375 - Culinary Entrepreneurship with Chef Key Locke
47:46
47:46
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Today's episode features the charismatic and innovative vegan chef, Key Locke. We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and e…
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 34th Solo Bolo. On this week’s episode I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next So…
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374 - Dare to Leap with Victoria Jenn Rodriguez
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Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences …
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Luisa y Ellie Luisa and Ellie are the owners of Los Panquequis a mother run business. On this episode we talk about how they started their business, how Ellie manages her time running a business and being a teenager with a full plate of extracurricular activiti…
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373 - From Corporate Identity to Empowerment with Criss Madrigal
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59:57
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In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding li…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Pamela Estrada Pamela is a professor of mass communication, journalist, writer and photographer. On this episode we talk about Pamela's journey into journalism, her experience in Wilmington, and what she had planned for the furniture. Make sure to follow Pamela…
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372 - Planning for Creative Freedom with LAZOU
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52:27
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In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation!…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Angela Lem Angela is the baker and owner of LEMeEAT catering. In this episode, we talk about how Angela got into baking, what persuaded her to start her own business, and what she hopes to accomplish. Follow her account to be up to date for any pop ups or sales…
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371 - Crafting Your Personal Board of Directors with Pam
19:38
19:38
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In this episode of Café con Pam, we explore the concept of intentionally building your support squad. Inspired by a podcast interview, Pam shares her personal journey and introduces the five types of individuals in your squad. With actionable steps and a downloadable worksheet, we provide a roadmap for intentional and meaningful connections. So gra…
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 33rh Solo Bolo. On this week’s episode I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next So…
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In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break out of that stuck feeling and walks us through a tapping sequence to help us feel more centered and clear-headed. It's like a little boost of motivation whenever you need it!Follow Cafe con Pam on all things social:InstagramFacebookSubsc…
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Episode 152: Episode #152 W/ Eduardo Reyes
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54:17
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Eduardo Reyes. Eduardo is a poet and author of Journey through the Void vol. 1 &2 and Love, sex ,Intimacy and Understanding. On this weeks episode we talk about his journey through poetry, what got him started, his experience through foster care, and he reads s…
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In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us!Follow Cafe con Pam on all things …
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368 - Empowering Caregivers in the Workplace with Claudia Naim-Burt
1:03:13
1:03:13
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In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey into entrepreneurship and the mission behind her company. Claudia delves into her personal experiences, the challenges of motherhood, and her passion for creating support systems for caregivers. Pour yourself a cu…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Fidel Rojas Fidel is the host of the Brahmas Chugging Brews channel on Youtube. He interview people while rating alcoholic beverages like hot ones without the diarrhea at the end. You can catch new interview every Sunday at 3 Pacific Time. You can also catch …
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367 - Turning Struggles into Success with Dr. Peter Rios
1:04:06
1:04:06
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In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into…
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode We are back from our 2 year break with a better outlook on life, and a full heart. Listen to find out where Angel has been, why the break and to find out what are the plans going forward with the show. IG/FB @lemeknowpod Keep the questions coming!!! Do like the po…
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366 - Breaking Barriers in Eye Health with Dra. Maria Montero
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55:39
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In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal jour…
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