Best Tanya Chris K Podcasts (2024)

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Unlocking Your Potential: The Power of Psych-K to Transform Beliefs and Elevate Consciousness with Martha Vargas – Episode 328 53:01

1h ago53:01

53:01

PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others repro…

1
Yoga of Immortals: Bridging Ancient Wisdom with Modern Mental Health Solutions with Dr. Ishan Shivanand – Episode 327 40:41

37m ago40:41

40:41

Self-awareness and ancient wisdom empower us to prevent burnout, cultivate inner peace, and unlock our true potential. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga o…

1
Embracing Daoism: The Path to Balance, Vitality, and Holistic Healing with Michelle Oravitz – Episode 326 37:15

7d ago37:15

37:15

Aligning with nature’s rhythm reconnects you to your innate balance, transforming your health, mind, and purpose. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz. Michelle is the owner and founder of the Wholesome Lotus. She began her career as an architect but transitioned to alternative medicine after acupuncture resolved her h…

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Reclaiming Healing: The Power of Black Psychology in a Biased World with Dr. Donell Barnett – Episode 325 38:39

2h ago38:39

38:39

Black psychology reclaims healing by centering African wisdom, confronting racism, and fostering true human connection. In this episode, Sharlee Dixon sits down with Dr. Donell Barnett, a distinguished counseling psychologist and former President of The Association of Black Psychologists. Donell has held various impactful roles, including Director …

1
Flourishing Through Adversity: Navigating Psychological Fitness and the Path to Well-Being with Dr. Karen Doll– Episode 324 27:29

1h ago27:29

27:29

Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of e…

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Cost Clarity: Revolutionizing Patient Financial Experiences in Healthcare with Chris Wolfington – Episode 323 42:56

1h ago42:56

42:56

Transform patient financial management with compassionate, tech-driven solutions that empower both providers and patients to navigate healthcare costs with confidence. In this episode, Dr. Graham Taylor interviews Chris Wolfington. Chris is the Founder & Chief Revenue and Strategy Officer of FinPay, a patient financial management company that is co…

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Jen Gilkie, Chief Marketing Officer for Dartmouth Health 1:13:40

6d ago1:13:40

1:13:40

Today’s guest is Jen Gilkie, Chief Marketing Officer for Dartmouth Health, one of the largest health systems in northern New England. Jen has had a fascinating and surprising career journey from studying theater here at the University of New Hampshire to being the chief of staff for the 2014 Super Bowl Host Committee to finding her way to healthcar…

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From Rock to Resilient: Cultivating Emotional Intelligence and Strategic Self-Care with Dr. Marie-Helene Pelletier – Episode 322 41:44

15d ago41:44

41:44

Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the …

1
Beyond Words: The Transformative Power of Music and Mindfulness with Murray Hidary – Episode 321 40:43

12d ago40:43

40:43

Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for …

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Next Level Human: Transforming Identity for Lasting Change with Jade Teta – Episode 320 48:48

14d ago48:48

48:48

Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, fo…

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Clinicians Series: The Power of Group Work & Overcoming Limiting Beliefs Together with Tanya Cole-Lesnick – Episode 319 38:40

28d ago38:40

38:40

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’…

1
Breaking Free: Transforming Anxiety and Depression Through the Power of Choice with Mike Oglesbee– Episode 318 49:07

1M ago49:07

49:07

By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maxi…

1
Clinicians Series: Mastering Stress & Burnout with Dr. Neha Sangwan – Episode 317 45:10

28d ago45:10

45:10

Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. …

1
Chris Dougherty, CEO, Brattleboro Memorial Hospital 1:30:53

1M ago1:30:53

1:30:53

Today’s guest is Chris Dougherty, President and CEO of Brattleboro Memorial Hospital in Brattleboro, Vermont. Chris knew from a young age that he wanted to be a healthcare leader to serve the most vulnerable in our communities. He has done exactly that, having been a hospital CEO on both coasts and in Texas. In this podcast, Chris shares his career…

1
Clinicians Series: The Power of Pain Reprocessing Therapy in Chronic Pain Management with Dr. Jaimee Arnoff – Episode 316 37:22

1M ago37:22

37:22

Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with i…

1
Breathe Deep: Transformative Power of Diaphragmatic Breathwork with Kurtis Lee Thomas – Episode 315 29:53

2M ago29:53

29:53

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Gr…

1
Reversing Diabetes: From Type 2 to Postdiabetic & Beyond with Eric Edmeades – Episode 314 48:47

2M ago48:47

48:47

Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expe…

1
Rewiring Attachment Styles: Healing Core Wounds for Healthier Relationships with Thais Gibson – Episode 313 40:39

2M ago40:39

40:39

The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NL…

1
Reviving Minds: Innovative Approaches to Alzheimer's & Cognitive Health with Dr. Heather Sandison– Episode 312 42:14

2M ago42:14

42:14

By addressing six key factors—toxins, nutrients, stressors, structure, infections, and signaling—we can significantly improve brain health and manage Alzheimer's more effectively. In this episode, Dr. Graham Taylor speaks with Dr. Heather Sandison. Heather is a naturopathic doctor renowned for her groundbreaking work in dementia care. As the primar…

1
Escaping the Waiting Room: Reclaiming Your True Self After Loss with Christina Rasmussen – Episode 311 48:40

3M ago48:40

48:40

When we experience significant loss, we often get stuck in a transitional "waiting room" between our past and potential future, and true healing involves reclaiming our true selves and embracing our strengths to move forward. In this episode, Sharlee Dixon speaks with Christina Rasmussen. Christina is a renowned grief educator and bestselling autho…

1
Visionary Leadership: Empowering Through Uncertainty with Sam Adeyemi – Episode 310 39:51

3M ago39:51

39:51

Leadership is about providing vision and hope, empowering others by recognizing and cultivating their strengths, and using adversity as an opportunity for creativity and growth. In this episode, Dr. Graham Taylor speaks with Sam Adeyemi. Sam is a global speaker, strategic leadership expert, minister, and author who has influenced millions of people…

1
Empowering Teen Mental Health: Project YES & the Power of Autonomy with Dr. Jessica Schleider – Episode 309 36:05

3M ago36:05

36:05

Project YES empowers teens worldwide with accessible digital interventions for mental health, offering self-guided support and promoting autonomy in their mental health journey. In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs th…

1
Revolutionary Optimism: How Centering Love Transforms Self and Society with Dr. Paul Zeitz – Episode 308 38:05

3M ago38:05

38:05

Putting love at the center of our actions leads to self-liberation and collective healing, fostering interconnectedness and revolutionary optimism. In this episode, Dr. Graham Taylor speaks with Paul Zeitz. Paul is a preventive medicine physician, epidemiologist, and advocate for global justice and human rights with over 35 years of experience. He …

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Clinicians Series: Emotional Resolution & Visceral Somatic Quieting with Cedric Bertelli – Episode 307 41:54

3M ago41:54

41:54

Trauma overwhelms us with lasting stress, manifesting as protective behaviors; by fully processing these physical sensations, we can free ourselves from the burdens they create. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create commu…

1
Overcoming Trauma & Addiction Through Root Cause Therapy with Melissa Hiemann – Episode 306 45:42

3M ago45:42

45:42

Discover how self-empowerment, root cause therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee Dixon speaks with Melissa Hiemann. Melissa is the co-founder of The Centre for Healing, an online education company pioneering transformative therapies since 2016. Melissa’s jo…

1
Healing Journeys: Transforming Lives Through Psychedelic Therapy with Josh Halu – Episode 305 47:22

4M ago47:22

47:22

With the right mindset and environment, psychedelic therapy is transforming lives by addressing the root causes of mental illness and fostering lasting positive impacts on individuals and communities. In this episode, Dr. Graham Taylor speaks with Josh Halu. Josh is the founder and CEO at The Psychedelic Exchange (PsycheX), an online platform for c…

1
Energetic Clutter to Clarity: Unlocking Healing Through Group Work with Tanya Cole-Lesnick – Episode 304 40:24

4M ago40:24

40:24

We often internalize messages from mirroring that may not accurately reflect who we truly are. However, the beauty of group work lies in their ability to provide an accurate mirror for self-reflection. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from perso…

1
Part 2: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 303 33:45

4M ago33:45

33:45

No one is going to care about us the same way that we are going to care about ourselves. In this episode, Dr. Graham Taylor and Dr. Lloyd Sederer will continue their conversation on Dr. Sederer's book, "Caught in the Crosshairs of American Healthcare." In our previous episode, we delved into the harmful effects of corporate influence on patient car…

1
Part 1: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 302 37:57

4M ago37:57

37:57

In a global comparison, the United States ranks poorly in key quality-of-life measures like longevity, preventable illnesses, and maternal and infant mortality. Despite its status, the nation grapples with high rates of chronic diseases and alarming per capita suicide figures. It's clear that significant changes are needed to address these pressing…

1
Leading Through Loneliness: Strategies for Executives to Thrive with Nick Jonsson – Episode 301 44:26

4M ago44:26

44:26

While 'it's lonely at the top' is a widely acknowledged sentiment, the unique challenges and hidden pressures faced by executives in leadership positions often go unrecognized. The journey of being at the helm comes with distinct hurdles and isolating experiences that demand attention and understanding. In this episode, Dr. Graham Taylor speaks wit…

1
Anniversary Special: The Power to Fix Your Anxiety with Faust Ruggiero – Episode 300 43:39

4M ago43:39

43:39

In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year. We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a…

1
Anniversary Special: Embracing Recovery & the Path to Healing with Bruce W. Brackett – Episode 299 41:16

4M ago41:16

41:16

Support is steadfast, ever-present, regardless of circumstances or company. In every moment, in every trial, it patiently awaits. Sometimes, it's about humbly setting aside pride, embracing vulnerability, and simply reaching out. Take that step, for help is there, ready to guide you forward. In this episode, Sharlee Dixon speaks with Bruce W. Brack…

1
Anniversary Special: Emotional Resolution & Visceral Somatic Quieting with Cedric Bertelli – Episode 298 39:34

4M ago39:34

39:34

In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year. The brain keeps the score, but the body is a score card. Every time we feel an emotional difficulty, we control either what we feel, or we control our environment. So, we shut down the emotion, and that’s the problem. We never let the predi…

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Anniversary Special: Unlocking Inner Fulfillment, from Burnout to Happiness with Neha Sangwan – Episode 297 42:24

5M ago42:24

42:24

No matter how much education you have and how much you learn, life is a lived experience. And falling into potholes is a great way to realize what’s most important and how to prioritize it. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals & organizations with e…

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Anniversary Special: Unlocking Deeper Human Connection with Topaz Adizes – Episode 296 34:38

5M ago34:38

34:38

In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year.Every relationship has its own story, has its own world, has its own language. And there's something to be learned if you create the space and you ask good questions. In this episode, Sharlee Dixon speaks with Topaz Adizes. Topaz is an Emmy …

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Unveiling Imposter Syndrome: Confronting Self-Doubt & Embracing Authenticity with Ragan Schriver, PsyD, MSW – Episode 295 46:31

5M ago46:31

46:31

Ever felt like an imposter? If you've heard or said phrases like "I'm a fraud" or "I'll never be good enough," you're not alone. Recognizing these thoughts is the first step in overcoming them. In this episode, Dr. Graham Taylor speaks with Ragan Schriver. Ragan is an Associate Professor of Practice at the University of Tennessee College of Social …

1
Revolutionize Healthcare: A Human-Centered Approach with Dr. Craig Joseph – Episode 294 38:41

5M ago38:41

38:41

The art of human-centered healthcare technology, we utilize technology and design principles to simplify and encourage actions aligned with patient well-being, while subtly discouraging actions that may not align with best practices. In this episode, Sharlee Dixon speaks with Craig Joseph, MD. Craig is a seasoned physician informaticist known for h…

1
Depression, Anxiety & the Bill of Emotional Rights with Dr. Ardeshir Mehran – Episode 293 47:55

5M ago47:55

47:55

People yearn to share their stories with someone who comprehends their journey. Despite differing structures, vocabularies, and contexts, they recount tales of adversity, sharing the narratives of life's challenges and setbacks. In this episode, Dr. Graham Taylor speaks with Dr. Ardeshir Mehran. Ardeshir is a psychologist, behavioral researcher, an…

1
Cultural Safety & Sensitivity in Healthcare with Dr. Raj Sundar – Episode 292 36:24

5M ago36:24

36:24

In medicine, the principle of "do no harm" is fundamental. Given the historical harm caused by racism and inequities within communities, it's imperative to prioritize this perspective. We must first approach interactions through this lens and then seek to establish cultural connections, if it’s important to them. In this episode, Sharlee Dixon spea…

1
Exploring Mental Health Journalism with Dr. John Grohol – Episode 291 29:54

5M ago29:54

29:54

Publications such as the New England Psychologist serve as invaluable resources, providing updates on state psychological association changes and offering insightful analysis to help clinical practitioners understand the implications for their practice. In this episode, Sharlee Dixon speaks with Dr. John Grohol. John is the publisher of the New Eng…

1
Solving the ADHD Riddle with Dr. Connie McReynolds – Episode 290 46:32

5M ago46:32

46:32

If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know just how to help them. Increasing meltdowns, having a hard time at school, difficulty with organization, following through on tasks, or remembering what to do are all early warning signs that something is wrong. In this episo…

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Bioregulation Therapy with Turul Sengul & Michael Holler – Episode 289 44:06

6M ago44:06

44:06

Advanced pulsed electromagnetic field technology enables the application of bioregulation therapy, enhancing the body's natural healing process and facilitating self-regulation more efficiently in incredible ways. In this episode, Dr. Graham Taylor speaks with Michael Holler and Turul Sengul from Lenyosys, a pioneer in bioregulation technology that…

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Darin Roark, President of Wentworth-Douglass Hospital 1:24:31

6M ago1:24:31

1:24:31

Today’s guest is Darin Roark, President and Chief Operating Officer of Wentworth-Douglass Hospital in Dover, New Hampshire. Darin has an unusual path, from working in an insurance company to becoming a nurse specialized in emergency medicine and intensive care, to leading large organizations. His path also took him from Illinois to Florida to Dover…

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Cognivue & Early Cognitive Assessment Technology with Tom O'Neill – Episode 288 32:34

6M ago32:34

32:34

Early detection is crucial; spotting the initial signs of cognitive decline can significantly benefit both patients and their attending physicians. In this episode, Dr. Graham Taylor speaks with Tom O’Neill. Tom is the President and CEO of Cognivue Inc, a neuroscience company focused on cognitive health. With over three decades of experience in dri…

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Harnessing the Power of Your Mind for Self-Healing & Well-being with Brandy Gillmore – Episode 287 40:02

6M ago40:02

40:02

Imagine acquiring the skills to alleviate injuries, pain, or illnesses solely through the potent capabilities of your mind. Explore the profound ways in which our powerful minds can be utilized to enhance self-healing and overall well-being. In this episode, Dr. Graham Taylor speaks with Brandy Gillmore. Brandy is a world-renowned mind-body healing…

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Sexual Enlightenment with Elsbeth Meuth & Freddy Zental Weaver – Episode 286 40:38

6M ago40:38

40:38

The connection between our sexual-self and our heart-self that can open our love-self. And when we are integrated between our sexual energy and our heart, we feel more complete and can share ourselves fully. In this episode, Sharlee Dixon speaks with Elsbeth Meuth and Freddy Zental Weaver. Elsbeth and Freddy are founders of the TantraNova Institute…

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Being Ghosted: Hope, Healing, & Understanding with Gretta Perlmutter – Episode 285 35:53

6M ago35:53

35:53

As humans, we are inherently wired to seek and create meaning in our experiences. The intricate processes of our brains demand a sense of meaning in any given event. When faced with the phenomenon of being ghosted, the absence of comprehension regarding the reasons behind it can prove to be profoundly challenging and emotionally painful. In this ep…

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Owning Our Struggles & Finding Healing in Community with Minaa B., LMSW – Episode 284 40:04

6M ago40:04

40:04

Self-efficacy involves introspection, prompting us to inquire, what do I have control over that can help lead me toward a life that I feel I deserve to live? It entails taking baby steps in areas of my life where I have allowed myself to relinquish control and gradually reclaiming my power. While we all aspire to lead lives marked by joy and gratit…

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Clinicians Series: Discover Energy Healing with Dr. Bradley Nelson – Episode 283 34:41

7M ago34:41

34:41

Imagine if we could harness the innate capacity and inclination of our bodies to heal themselves. What if there existed a method to unleash the rejuvenating potential of our conscious minds, liberating us from the emotional baggage and pent-up energy that often leads to dysfunction within our bodies? In this insightful Clinician’s Series Episode, D…

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Psychological Safety in the Workplace with Tom Geraghty – Episode 282 43:23

7M ago43:23

43:23

We often frame the work environment as an execution problem rather than a learning problem. If we can reframe it as a learning problem, then we can improve over time. With this new mindset, we can create an environment where it’s safer to take acceptable, well defined intelligent risks, suggest new ideas, and admit mistakes. Tom is the CEO and foun…

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Tanya Chris K Podcasts

Podcasts Worth a Listen

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