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Are you ready to live from rest instead of rush? Join Life & Business Coach, Speaker, and Author Teresa McCloy each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives. This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
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oneLife maps Podcast

Sharon Swing & Sibyl Towner

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If God is interacting with you, would you notice? Can you learn to recognize and respond to God in your story — in your everyday, ordinary life? Let’s find out from other people who are curious like you! We’ll hear from people who have recognized what God is up to in the midst of the mundane, joyful, painful and profound moments of life, and sensed God with them, in them, and for them. Some found encouragement, healing, hope, redemption, restoration, new perspectives or direction at life’s c ...
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In this heartfelt episode, I open up about a deeply personal journey—my decision to take a sabbatical from my business later this year. Join me as I share why I've chosen to step away, how I've been preparing both spiritually and logistically, and the challenges that come with such a bold move. You'll hear about my reflections around turning 63, th…
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Hello, my friends, and welcome back to the Realife Process Podcast! I'm Teresa McCloy, and in today's episode, we're diving into the joys and blessings of the summer season. As we find ourselves right in the middle of the year, I want to share with you some of the things I absolutely love about summer and how they help me lean into a place of rest …
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Hey there, everyone! Welcome back to the Doing What Matters podcast. In this final episode of our series on the Seven P's of Business, we're diving into the crucial topic of "People." From vendors and clients to team members, I'll be sharing insights and practical steps to build strong, meaningful relationships that drive success. We also have a sp…
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Welcome back, friends, to another episode of the Doing What Matters Podcast! I'm your host, Teresa McCloy, and today we're diving into the sixth 'P' in our ongoing series on the Seven P's of Business—Problems. In this episode, we'll explore how to handle problems effectively using a straightforward method that I've found invaluable in both my own b…
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In this episode of the REALIFE Process podcast, we dive deep into the critical fifth "P" of business: Processes. Join me as I unpack the importance of documenting processes within your business, a practice that transformed my own journey from a solopreneur to managing a growing team. I'll share personal anecdotes and lessons learned, including the …
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In this week's episode of the Doing What Matters Podcast, we dive into the 'P' of “Particulars” as part of our ongoing series on the Seven P's of Business. Join me, Teresa McCloy, as we unpack the importance of tracking key performance indicators—what I call “Particulars”—to understand the health and well-being of your organization. Whether you're …
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In this episode of Doing What Matters Podcast we continue in our series of the Seven p”s of Business. This week it is all about your Products and Services. Using real-world examples I explore how to identify the unique features that set your offerings apart. We’ll discuss turning these standout qualities into tangible benefits for your clients and …
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In this episode of the REALIFE Process, I'm diving deep into the second crucial element of my seven P's of business: Plan. Join me as I break down the importance of quarterly vision meetings, how to set and tackle quarterly projects, and the secrets to running effective team meetings. Whether you're a solopreneur or already have a growing team, the…
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Hello everyone, and welcome back to the Doing What Matters podcast. In today's episode, we are diving deeply into the very first of the Seven P’s of business—Purpose. I’ll guide you through understanding and articulating the purpose of your business with practical steps to help you draft a mission statement that resonates with your vision and estab…
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Hello there, friends! Welcome back to the Doing What Matters podcast. I’m truly excited to introduce you to a new series we’re starting about the "REALIFE Seven P's of Business." Over the next seven episodes, I’m going to guide you through each of these key principles, which are foundational to building and nurturing a thriving business. Today’s ep…
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Hello everyone, Teresa here! In this episode of the Doing What Matters podcast, I'm thrilled to dive into the exciting world of hosting in-person events. Drawing from our recent gatherings and the solid experience we’ve accrued over time, I share the top ten essential insights for hosting successful events. Whether it's setting a focused theme, del…
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Welcome to this episode of the REALIFE Process, where we dive into the transformative journey of Joanie Rosebrock. Joni, a communication and education graduate from Ohio, opens up about her new book "Wrap Yourself in the Word," her deep-rooted passion for coaching, and her struggles that led to profound realizations. From battling depression and an…
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Hello, Doing What Matters Podcast listener. In today's episode, we dive deep into the world of creativity and inner joy with our special guest, Mike Brennan. We discuss Mike's transformative journey from graphic design to ministry, and how reconnecting with art became a source of healing and self-discovery for him. As we unpack the emotional reward…
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Welcome back to the REALIFE Process podcast. In this episode, EP278 titled "Captivating Stories of Faith". we are thrilled to welcome Jay and Rebecca Madden, authors of "Breathless: Finding God in Ordinary Life." Prepare to embark on a captivating journey through their personal stories shared from 30 years’ worth of journal entries, transporting us…
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This week on the podcast we are diving deep into the world of memberships with our insightful guest, Vincent Pugliese. Vincent has a wealth of experience from a varied entrepreneurial journey that's taken him from the constraints of a traditional job to the liberating world of business ownership, where he's found success and stability in membership…
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In this episode of the REALIFE Process, host Teresa McCloy invites listeners to join her on a personal journey of reflection and growth as she shares insights from the book "Practicing the Way" by John Mark Comer. Teresa discusses the concept of creating a "rule of life" and revisiting it every 90 days to align with personal values and aspirations.…
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Four Takeaways from a Momentous Trip to New York City Welcome to the REALIFE Process podcast! In this episode, host Teresa McCloy shares a personal story about a recent big adventure in her life and the valuable takeaways she gained from the experience. She reflects on the importance of embracing spontaneity, cherishing time with loved ones, celebr…
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Why Smart Goals Fall Short: the REALIFE Process® as the Solution Welcome to another episode of the REALIFE Process podcast with your host, Teresa McCloy. In this episode, Teresa shares insights on smart goals through the lens of the REALIFE Proces®s. She compares S.M.A.R.T Goals and the RLP tool of Areas of Focus™, highlighting the latter's effecti…
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In this episode of the "Doing What Matters" podcast, I'm joined by special guest Kim Avery. She is the inspired voice behind the "Pace of Grace" podcast. We discuss the profound shifts that can occur when we pause and listen to the divine whispers directing our path. It is Kim's mission to offer solace from the hectic pace of modern life through bi…
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In this episode of the "Doing What Matters" podcast, we dive into five common habits that can hinder productivity and rob us of valuable time. I want to help you understand the importance of recognizing these habits and making a conscious effort to eliminate them from your daily routine. My inbox had become a trap I unknowingly fell into. I share h…
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In this episode, I have invited Ashley Fillingim to a wonderful conversation about the convergence of personal journeys and professional endeavors. As a small business attorney and narrative coach, Ashley takes us into the critical areas of legal matters that entrepreneurs often overlook – the establishment of a separate corporate entity, safeguard…
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Are you ready for story time? In this episode, I share the tale of our daughter Anneke's journey, a narrative that spans 25 incredible years. We travel from the poignant moments of grappling with loss to the joyous process of adoption. I share about our farm and the critical role of relationships. It is my hope that you glean wisdom on the essentia…
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In this heartfelt episode of "Doing What Matters," I share an emotional tribute to my mentor and close companion, Dan Miller, who recently passed away. You will see how Dan’s presence profoundly impacted my life. We discusses the powerful lesson I learned about the value of community and companionship. I'll tell you about a life-changing event that…
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In this episode of "Doing What Matters," our focus is on why business owners need community. My guest is Victoria Mininger. She sheds light on the significance of investing in oneself when building a business team and the necessity of personal growth for effective leadership. We discuss the challenge of not bringing people on board soon enough in a…
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In this episode of "Doing What Matters," I'm joined by Erica Vinson to delve into the 4 steps of personal development. Erica emphasizes the importance of staying connected to our true authentic selves and envisioning what we want life to look like. There is a real value in creating a "REALIFE View" document as a reminder of how we want our lives to…
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In this episode of "Doing What Matters," special guest Lindsay Sterchi joins me on an exciting journey into the heart of our newly launched RLP FREE Community. This community, centered around real life, real self, and real work, is a space for individuals to connect, grow, and explore various areas of life. Lindsay and I go deep into the purpose an…
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In this episode of the Doing What Matters podcast, I'm joined by special guest Nancy Bouwens, a certified coach and executive assistant at REALIFE Process. As a passionate advocate for the power of reading, Nancy shares her action plan to achieve her goal of reading 52 books in 2024, aiming for one book per week. Nancy's deep love for reading, dati…
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In this episode of the Doing What Matters podcast, I share a heartfelt New Year's prayer for the year 2024. We talk about the challenging holiday season and the heavy emotions I carried into the new year. We dive deep into our aspirations for the new year, focusing on living each day to the fullest for God's glory while staying open to the unexpect…
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In this episode of the Doing What Matters podcast, we do some reflection. We navigate the delicate balance between diving right into work and taking some much-needed downtime following the holiday season. I share with you my own personal approach, reflecting on years past, and give you four significant questions that have guided my own reflection p…
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In this episode of the "Doing What Matters" podcast, we dive into the importance of life changing conversations and their impact on personal growth, relationships, and business endeavors. There is a transformative power in these conversations. They have shaped my journey and led to significant changes. There is a level of vulnerability in initiatin…
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In this intimate and personal episode of the Doing What Matters podcast, I share a tradition I have upheld for the last few years - sharing a Christmas song that I wrote over three decades ago. With the Christmas season upon us, it is my hope that this tradition will inspire and resonate deeply with you. Through the song titled "I Wonder", we refle…
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In this episode of the Doing What Matters podcast, I share my insights on the powerful practice of choosing a guiding word or phrase to set the tone for the year ahead. As a business owner and someone passionate about living a purpose-driven life, I give you a step-by-step process for selecting a word that resonates deeply and helps to guide your p…
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In this episode of the Doing What Matters podcast, I discuss the importance of making purchasing decisions with confidence, especially during the holiday season. We reflect on the pattern of expressing gratitude on Thanksgiving followed by a surge in purchasing during Black Friday and Cyber Monday. I also share my experiences of making unnecessary …
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On this episode of the "Doing What Matters" podcast, host Teresa McCloy explores the power of connecting the dots in our life stories. As we approach the end of the year and the holiday season, it's a perfect time to reflect on our experiences and gain insights into ourselves. Teresa shares her own story of a recent vacation with her family and the…
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In this episode of the Doing What Matters podcast, host Teresa McCloy shares her annual tradition of taking a whole day to plan for the year ahead. Teresa emphasizes the importance of living from rest, not rush, and how this planning exercise helps to create a life that truly matters. She walks listeners through the step-by-step process of planning…
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In this episode of Doing What Matters, host Teresa McCloy dives into the importance of building meaningful relationships and creating intentional spaces for connections in our lives. As a believer, entrepreneur, and recovering workaholic, Teresa shares her personal journey of living from rest, not rush. She reminds listeners that if they're tired o…
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Welcome back to another episode of the Doing What Matters podcast! I'm your host, Teresa McCloy, and I am thrilled to have Kathy Goller joining me today. Kathy Goller helps people who are stuck, stale, or starting something new, to get confident about their strengths and clear about what matters most so that they can live with purpose and make a gr…
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In this episode of the "Doing What Matters" podcast, host Teresa McCloy delves into the importance of community and announces an exciting new development. Teresa shares her upcoming launch of the REALIFE Process Community, a place for listeners to connect and engage with one another. She invites listeners to be among the first to join by signing up…
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Welcome back to the "Doing What Matters" podcast with your host, Teresa McCloy! In this episode, Teresa delves into the topic of finding stillness amidst the chaos of life and the benefits it brings. As a believer, entrepreneur, and recovering workaholic, Teresa understands the desire to live a more meaningful and restful life. Join her on this jou…
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In episode 252 of the Doing What Matters podcast, host Teresa McCloy opens up about her recent struggles with feeling overwhelmed and living with her hair on fire. She discusses the pressures she has been facing in her personal and professional life, including the purchase of another company, team adjustments, and the birth of her grandchild. Despi…
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In this episode of the Doing What Matters Podcast, hosted by Teresa McCloy, we delve into the profound concept of the rule of life and its integral role in behavioral change. Teresa begins by defining the rule of life as a commitment to living life guided by patterns of behaviors, routines, and rhythms, shaped through discernment in collaboration w…
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In this episode of the "Doing What Matters" podcast, host Teresa McCloy dives into the valuable insights offered by Michael Gerber's book, "The E-Myth Revisited." She reviews the book's significance in helping individuals (especially those in the coaching profession) understand the critical factors that contribute to the success or failure of busin…
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This week, I’m answering a question I get asked often: What are my top tools for getting things done effectively and efficiently? I’m getting really practical in this episode, and sharing the tools I use and the purpose they serve in my business. I’ll talk about: How to capture thoughts and to-dos in both written and digital formats, and how these …
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Before I wrote my book, many people told me what a catalyst it would be for my business. Now, a year later, I can confidently say that they were right. In this episode, I’m sharing how my book Do What Matters helped grow my business in multiple ways. I’ll talk about: How the process of writing itself helped me get clarity on my message and content …
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How can having a 10-year, long-term goal help you make progress on what matters to you? In this episode, I’m joined by Certified Coach Kathy Brown as she shares how she helps clients develop long-term goals. We talk about: How long-term goals help us see beyond the day-to-day busyness of life The difference between being complacent vs. content How …
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Have you ever paid attention to the inner narrative that plays in your mind? Sometimes the messages we hear internally don’t help us live out our best selves. In today’s episode, we’re talking about how the tool of the Enneagram can help us not only identify our inner narrative, but change it. We’ll talk about: The predominant message that plays fo…
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What is the difference between a project and a goal, and how might shifting your mindset lead to more action? In this episode, I’m sharing about the second component of the REALIFE Process®–REALIFE Action–and how you can move from dreaming to taking action on what matters to you. We’ll talk about: Why a project mindset will help you do more than dr…
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How can the Enneagram help us process through grief and loss? Today, we’re revisiting a past episode of the podcast where I had a conversation with Shawn and Kathleen Loughrige. We talk about how the Enneagram has helped both of our families as we have navigated the loss of both of our sons. On this episode, we'll share openly about: How we all gri…
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Are certain self-care practices just a luxury? This week, I’m sharing a practice I’ve done for years–getting a massage. I’ll share why this is important for me, and the role it plays in my life and wellbeing. I’ll talk about: Why I felt resistance to this practice at first, and what led me to try it out How this practice helps me care for my body, …
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Do you have tools in your toolbox for growing closer to your spouse and to God? In this episode, I’m joined by Marriage Coaches Phil and Lynn Brown, who are also RLP Certified Coaches. They share their vision for successful marriages through growth individually, as a couple, and in your relationship with God. We talk about: How Phil and Lynn felt a…
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