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At the intersection of storytelling, entertainment, and everyday life, this podcast series provides a transformative portal to all the stories, news, and knowledge that will fuel your greatest pursuits. Embark with me on an epic journey of discovery, adventure, and personal growth.
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My Most Authentic Life

Fede Vargas | Genuina Media

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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Welcome to Attitude Makeover! At Attitude Makeover, we believe everyone has the power to reinvent their story. Tune in to hear encouraging stories, practical tips, and tools for both personal and professional growth. Whether you're seeking to reignite your creativity, explore new career paths, or simply find fresh perspectives on life, this podcast is your guidebook to self-discovery. Subscribe now and transform your story with Attitude Makeover!
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Dive into the vibrant journeys of Javette and Shayla, as they navigate the complexities of personal growth and transformation. In each episode of The Transformation Effect, we share raw, real, and relatable stories that celebrate resilience, strength, and the beauty of self-discovery. From overcoming adversity to embracing change, join us as we explore how our personal evolutions shape our lives, identities, and futures. Tune in for heartfelt conversations, unfiltered truths, and a powerful ...
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Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...
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Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment. We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges. Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories. I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown. Each episode seeks insights to fuel your own purp ...
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The Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio at www.thefireinsid ...
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Join us on Pleasure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection. What we focus on? - Candid conversations with experts, thought leaders, and everyday people - Insights on sexual health, wellness, and self-care - Explorations of kink, BDSM, and alternative lifestyles - Discussions on consent, communication, and boundary-setting - Personal stori ...
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Awakenings often force us to confront our deepest fears and beliefs. The Crucible: Conversations for The Curious explores the transformative journeys of ordinary people who've navigated life-altering events. Join us as we dive into their remarkable stories of hope, resilience, and self-discovery.
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At the heart of our podcast lies the concept of self-actualization, introduced by the psychologist Abraham Maslow in his hierarchy of needs theory. Self-actualization is the realization or fulfillment of one's talents, potential, and capabilities. Maslow described it as the desire to become the best that one can be and to achieve one's full potential. We invite guests who appear to be living their best lives, embodying self-actualization principles. Our mission is to introduce the idea that ...
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Your Aha! Life

Tonya Harris Cornileus

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Welcome to Your Aha! Life podcast! This is the home for the seekers, the dreamers, and the doers who want more for their lives - more joy, more purpose, and more fulfillment. Each episode features real stories from people who've had life-changing "aha" moments on the path to living their best life. You'll hear stories of overcoming, discovery, and transformation that will inspire you on your own journey of self-fulfillment. But that's not all. Enjoy our latest blog articles in audio format, ...
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HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here! On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stor ...
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I believe that every person has the power to transform their life. Are you ready to transform yours? Send me a DM saying “I Want Inner Peace” to get started. Welcome to the Luke Mind Power Podcast, where I will help you unlock your full potential. I’m your host Luke, and whether you’re looking for motivation, inspiration, or healing, I’ve got you covered! Join me on this journey of self-discovery and growth. I can't wait to bring out the best in you. Don't forget to follow so you never miss ...
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Elevate your life with The Dopamine Pursuit Podcast, hosted by Kristen Slonicki — a serial entrepreneur, investor, and marketing expert with nearly two decades of experience. Join Kristen as she shares practical strategies, inspiring stories, and expert insights on breaking negative patterns, embracing healthier habits, and living a purposeful life. Whether you're a business owner, aspiring entrepreneur, or someone seeking personal growth, each episode delivers valuable takeaways in business ...
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Grief is a pathway to transformation. Walking the sacred path of bereavement can be dark and lonely. This podcast offers a light in the darkness and provides comfort for those who are heartbroken from loss. It unlocks the transformative power of grief and will help those who have lost a loved one understand that embracing grief can help you heal and find joy in life again. In each episode, we'll share inspiring stories, expert insights, and practical tools to help you navigate the complexiti ...
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Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achie ...
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This Is Not Church podcast offers a compelling and thought-provoking exploration of the intersections between deconstruction, activism, spirituality, and the LGBTQIA+ community, as well as vital issues like Black Lives Matter and First Nations' rights. Hosted by passionate individuals who are dedicated to fostering open and inclusive conversations, this podcast delves into the complex journey of deconstructing one's faith, while simultaneously embracing and advocating for the rights and stor ...
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It is geared and designed to meet and fulfill the many instances of our search for answers to the mystery of our life, choices, circumstances, and outcome. We don‘t have to settle for second best or less, we can empower and inspire ourselves to rise one step higher every day and to realize our true self and potential for a brighter and better day. Life was meant to be lived based on discovery and experience, we have discovered so much that we must share all with you, and you can gain the exp ...
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Welcome to the Heart Soul Wisdom Podcast. A journey of self discovery and transformation. Moira Sutton and her amazing guests share real life stories, tools and strategies, to inspire and empower YOU to create and live your best life! Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past, so you can live your life with the joy, passion and happiness, that you desire with Create the Life you Love, Empowerment Life Coach, Mo ...
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Join host Rosa Coelho on a journey of self-discovery and empowerment. Dive into topics like health, weight loss, confidence, and strength-building as we explore stepping out of comfort zones and embracing change. Tune in for expert advice, inspiring stories, and actionable tips to help you thrive. Listen in because you never know when you may hear something, that changes everything.
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Fierce Butterfly

Julie Jacobs, Author

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The Fierce Butterfly podcast brings Julie Jacobs’ written work to life through her own voice, featuring Book 1: Dragonfly Rising, Book 2: Fierce Butterfly, and Book 3: Firefly Home—the novels that are the Wings of Light Trilogy. Known for her evocative prose and profoundly compassionate understanding of what it means to be vulnerably human, Julie’s stories resonate deeply with readers as she delves into themes of self-identity, spirituality, and the intricate and sometimes controversial dyna ...
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Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podc ...
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Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery. In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body. Listen to the stories of courageous people who, in the face of an uncertain medical futu ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Woman of Strength Podcast

Woman Of Strength Podcast By Angela Carter (Wilcock)

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Embark on a journey of self-discovery and empowerment with this channel, tailored for women and those who resonate with their inner selves. This platform is a beacon of growth, inspiration, and transformative experiences. It's a space for those curious, compassionate, and ready to embrace their life's unfolding narrative. My voyage of transformation began in 2017, following the end of my marriage. This significant life event marked my transition from Angela Wilcock to reclaiming my identity ...
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Join Champ Franklin, a renowned intimacy consultant, and Lauria, a distinguished psychologist and domestic violence expert, as they navigate the complex world of intimate relationships in ”Heart to Heart: Unveiling Intimacy.” Each episode delves deep into the emotional, psychological, and social facets of building and maintaining meaningful connections. Whether seeking healing, growth, or understanding, this podcast offers enlightening discussions, expert advice, and heartfelt stories that r ...
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Welcome to The Rainie Howard Show, where transformation begins and lives are uplifted. Join bestselling author and renowned keynote speaker Rainie Howard as she shares powerful messages on mental, emotional, and spiritual growth, guiding listeners towards happier lives and healthier relationships. ​ In each episode, Rainie Howard delves into topics that resonate with the soul, offering insights and inspiration to help listeners navigate life's challenges and embrace their true potential. Fro ...
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This podcast features exceptional leaders, entrepreneurs, business creators, and everyday average people who share inspiring stories of their own Dunamis moments. These are times when they tapped into remarkable power and strength to overcome obstacles and transform their lives. Through their stories, guests on the show open up and share their experiences, allowing listeners to connect with their humanity and see themselves in a new light. These connections can spark understanding, clarity, ...
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others. Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists ...
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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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Trudie's mission is to ignite a beacon of resilience, and inspiration through heartfelt raw, real and authentic conversations with Everyday Warriors like herself. In this podcast, she delve's into the vulnerable and unfiltered stories of herself and her special guests, embracing the complexities of life's challenges and adversities. By sharing personal journeys, insights, and triumphs, she aim's to empower her listeners with the courage and wisdom needed to navigate their own paths. Through ...
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Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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The Impulsive Thinker

André Brisson - ADHD Entrepreneur

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We celebrate ADHD Entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson shares his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André interviews other ADHD Entrepreneurs, ADHD experts, and strength discovery experts covering many topics including their own obs ...
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Welcome to the Trans4m Yourself Podcast, where your journey to a healthier, happier you begins! Join hosts Kacy and Tyler, a dynamic husband-and-wife duo, as they share their inspiring story of shedding a remarkable 130 pounds since 2021 and, most importantly, maintaining their incredible transformation. In each episode, Kacy and Tyler guide you through their holistic approach to weight loss and self-improvement, unveiling the transformative power of their 4 M's of fitness: Mind Shift, Meal ...
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Navigating Autism Spectrum Disorder (ASD) can feel overwhelming and lonely. Join Moshe and Leah, a neurodiverse couple, as they break down barriers and share personal stories in their weekly podcast. Whether you’re an autistic adult, a parent, or curious about neurodiversity, gain empathy, connection, and understanding by tuning in. Subscribe on our homepage or listen on Apple Podcasts, Spotify, YouTube, or your favorite platform.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Verbal Echo

Monica Martin

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Welcome to The Verbal Echo, where stories come alive and voices resonate. Each episode brings you face-to-face, with extraordinary everyday people, sharing their growth, struggle, and triumph. Here, we dive into the heart of human experience, uncovering the raw and real tales of transformation, connection, and authenticity. Every story has a voice, and every voice has a story. The Verbal Echo is more than just a podcast—it's an inspiring space for those navigating challenges. By celebrating ...
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Welcome to a journey of revolutionary storytelling with Christian Ace Stettler. Dive into unique stories and diverse perspectives to foster critical dialogue, empathy, and understanding. Through storytelling grounded in social work values, we aim to challenge the status quo, ignite transformation, and build a community of change-makers. Join us in exploring social work, justice, and what it means to be truly revolutionary.
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Meet The Experts: Ultimate Mind and Body Transformation

Asher | Cayme | Jocelynn | Nikki | JAG | Marlon | Doris | Clayton

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Welcome to "Meet The Experts," a vibrant community dedicated to helping you transform your life. In our journey to find ourselves, we often view self-discovery as an external goal, akin to chasing the horizon—an elusive pursuit that never feels any closer. Here, we shift the focus inward. This journey is about becoming the goal, realizing that you are the goal. Life is an opportunity to project what's inside you into the world, painting it with the unique colors of your inner self. Our progr ...
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A Podcast for new, emerging and/or high-potential leaders to master the skills they need to navigate leadership and life. I’ll share my stories, my tips, tools and questions to help you step up, stand out and get started on the right foot with leadership and life. Join me on a journey of self-discovery to find and use your voice to answer this question "Who Are You To Lead Anyway?" You might be surprised by your answer.Let's get started!
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Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Addit ...
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Simple & Deep™ Podcast

Wysteria Edwards BA, Ed.M.

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Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
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Our People Our Purpose

Charter Next Generation

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So often at work we show up with only a small piece of who we are, and we miss out on the opportunity for deeper connection. Welcome to Our People Our Purpose, hosted by me, Kathy Bolhous. I wanted to find a way to connect on a deeper level with our employees on what really matters as they navigate life inside and outside of work. Through candid and thought-provoking conversations, Our People Our Purpose uncovers captivating stories of growth, transformation, and self-discovery. Together, we ...
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Are you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy? Do you put on a strong persona and suppress your own emotional needs to support everyone around you? Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understanding and meeting your emotional needs, putting you back in control of your life. Welcome to "A Ne ...
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Send us a text Today, we kick off the first episode of an 8-part series where I’ll be sharing my personal journey with the WA Police. In this episode, I’ll take you back to the beginning—what it took to get accepted into the force, the rigorous training at the academy, and the immense highs and lows that shaped my early career. I’ll share the pride…
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In this episode, host Donna Ferris leads a short mindfulness meditation to engage the five senses. This practice aims to bring calm and help memoir and fiction writers create vivid and powerful scenes. So grab a pen and paper, get comfortable, and allow this meditation to inspire deeper awareness, self-expression, and storytelling. This meditation …
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Can you imagine climbing the equivalent of Mount Everest in under 36 hours? It sounds crazy, right? But what if I told you that the lessons learned from such an intense challenge could change the way you approach your business and personal life? The grit, the focus, the sheer determination to push through—it’s all relevant. In this episode of the "…
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Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse cr…
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Ever feel like fun has become just another chore on your never-ending to-do list? What if I told you that we're living in a world where fun has been hijacked by the demands of productivity and the pressures of social media? This episode unravels the mystery of how our spontaneous joys vanished, leaving us to perform for social media instead of livi…
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In this milestone episode, I dive into the future of wellness trends set to transform our lives in 2025. From integrative health approaches to the rising popularity of digital detox retreats, I uncover how emerging wellness innovations are shaping the way we approach health, longevity, and personal care. I explore cutting-edge insights and practica…
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Are you tired of dating advice that doesn't work? In this video, we reveal the shocking truth about what it really takes to find lasting love. If you’ve been struggling with dating or are unsure why your relationships don’t seem to last, this advice will completely change your perspective on love and relationships. SHOCKING Relationship ADVICE, The…
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It’s human nature to seek approval. We often mold ourselves to meet the expectations of others – friends, family, colleagues – just to feel accepted. But what happens when that approval never comes, or worse, when it leaves you feeling empty? I used to be there for years – giving more of myself even when I felt unappreciated, saying yes when I was …
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📅 Release Date: 10/11/2024🎧 Hosts: Professor Christian Ace Stettler🎙️ Guests: Ana Joanes, Director of Wrestling GhostsIn this episode of The Critical Social Worker: A Revolutionary Storytelling Podcast, host Christian Ace Stettler engages with renowned documentary filmmaker Ana Joanes. Ana shares her journey from being a lawyer to creating transfor…
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In this episode of Kueen Talk, host Bear sits down with Scoot to talk about her journey growing up in Philly. Scoot shares how she left home at 18 to attend college, feeling she couldn’t fully be herself in her mother's household. Now, as a proud lesbian working toward her master’s degree (with a bachelor's in broadcasting), Scoot opens up about he…
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André, The Impulsive Thinker digs into the insights from Dr. Doug Brackmann’s book, Driven: Understanding and Harnessing Your Genetic Gifts. In this reflection episode, André explores what it means to be a driven person with ADHD. Discover why chaos fuels us, the discomfort of calm, and the endless pursuit of better. André shares personal takeaways…
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Highlights "I remember five nights out of seven, I'd be in a bar until 3 AM, then up at 6 AM to serve breakfast to chalet guests. Looking back, I was surviving on fumes, pushing my body to extremes just to keep up with this insane lifestyle." "There I was, spending a night in a Thai prison cell, surrounded by other prisoners, not knowing if I was a…
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In this exciting crossover episode of Transforming 45 and Finding Me Podcast, Lisa is joined by fellow podcast host Leith to dive into the world of podcasting, storytelling, and midlife shake ups!. Together, they reflect on their personal journeys of self-discovery and the profound importance of finding one’s passion, especially in midlife. This co…
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Rebound relationships can be emotionally draining, leaving you confused about what went wrong. In this video, we’ll explore the stages of a rebound relationship and provide guidance on how to heal and move forward with clarity and strength. Whether you're recovering from a recent breakup or trying to process the emotional rollercoaster of a rebound…
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"Everybody has intuition, even if we are aware of it or not. What gets in the way of intuition is the stress, the pressure and the burnout".As a Clinical Hypnotherapist, Joe has studied and continued training in Breathwork, Mindfulness, Sound Therapy, Rahanni Celestial Healing, Bio Energy Therapy, Wellness Coaching and also continue to learn and pr…
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Lorraine Tallman, founder of Amanda Hope Rainbow Angels, is a true inspiration. After losing her daughter Amanda to childhood cancer, Lorraine turned her grief into a mission. Amanda’s dream of providing dignity and comfort to young cancer patients lives on through the nonprofit’s flagship initiative, the Comfycozy for Chemo shirts, which have touc…
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In this enlightening episode, hosts Asher and Jessica dive deep into the Impact Filter framework and share personal insights. They explore: 🎯 The Impact Filter: Structuring goals and projects effectively 🎭 Overcoming the "kryptonite" of live streaming without an audience 🌟 The power of authenticity in social media engagement 🧠 Mindset shifts for ta…
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In this episode we delve into the duality of the masculine with Adeyemi Adeyosoye, exploring the depths of the dark and divine aspects that shape a man's journey towards inner power and fulfillment. Uncover the transformative potential that lies within this balance and gain insights on navigating the path to embody the divine masculine. Join Revive…
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#relationships #author #selfhelp Are you overlooking important warning signs in your relationship? In this video, we’ll dive into 7 red flags you might be ignoring that could indicate it’s time to let go. Whether you’re in the early stages of dating or have been in a relationship for a while, recognizing these red flags is crucial for protecting yo…
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Join Diane Schroeder in an insightful conversation with Lisa Wessel on the life-changing journey of managing women’s health issues. From exploring the taboo topic of menopause phases to the struggles with high healthcare costs, Lisa's expertise will shed light on the challenges many women face but often go unspoken. Discover why annual blood work i…
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In this episode of My Most Authentic Life, Fede Vargas welcomes Shaina Wexler, the multi-talented singer-songwriter, host of the Daily Magic podcast, and creator of Reignite Inspiration. Shaina reveals her transformative journey of leaning into fear, vulnerability, and discomfort to cultivate growth and authenticity. She discusses how learning Fren…
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Highlight "I had an identity imposed upon me, one which I swallowed hook, line and sinker at the time. I was taught like we all are to identify with who I am by society standards, by external validations, basically. So I studied law, I became a barrister. I worked in the criminal justice system for over two decades, got married, had two wonderful b…
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Hey there friend! I've been going through some stuff with my photography business lately, and it's made me really take a step back and re-evaluate my priorities. This situation has been a real wake-up call, showing me that I'm worth more than what I've been settling for. It's no longer cutting it for me, and I'm ready to move on to bigger and bette…
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#relationships #author #selfhelp Are you wondering if you're stuck in a toxic relationship? Recognizing the signs of a toxic relationship is the first step toward protecting your mental and emotional well-being. In this video, we’ll explore common signs you might be ignoring and offer practical relationship advice for how to handle toxic people. ✅ …
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Kashif Khan, a leading expert in functional genomics, teaches us how genetics can transform parenting in the world of biohacking. From DNA insights to optimizing childhood health, this fusion of science and family care is reshaping how we raise kids. Tune in as we explore the power of DNA testing to manage everything from food sensitivities to emot…
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On this week’s episode of In The Circle, I’m thrilled to reconnect with my friend, Dr. Gabor Maté. Gabor Maté is a renowned medical doctor, five-time international bestselling author, humanitarian, and highly respected speaker. His acclaimed book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction, is widely used in academi…
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Kathy and Brenda dive into a heartfelt conversation this week on Our People Our Purpose. Brenda shares how her mother’s influence on celebrating and spreading joy has shaped her, her career and colleagues at CNG, including a plant birthday club tradition that keeps the team connected, and more. Brenda reflects on what ownership means to her, and ho…
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Feeling overwhelmed and lonely are emotions that have visited us all, including Keona Talana. My journey through these feelings taught me the invaluable lesson of recognizing when unhelpful thought patterns chain us. On this episode of the Hearts Hello Show, we unlock the power of the acronym "REFINE"—a transformative guide to renewing your mind, e…
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Send us a text What if the only thing keeping you from a bigger, bolder life was... your imagination? In this episode of Who Are You to Lead Anyway?, we’re flipping the script on what it means to dream. Forget the overthinking, the "what ifs," and the self-imposed ceilings. It’s time to let go of the small, safe boxes you've been living in and invi…
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Many of us are trapped in cycles that no longer serve us, stuck in habits that keep us stagnant. We feel guilty for even thinking about breaking free because we don’t want to hurt those around us. Sound familiar? I get it because I lived that for years. I stayed stuck in destructive habits, running the same scripts in my head, thinking this was jus…
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Full Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer Episode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING - intrusive thoughts, depression, bed rot, anxiety, dissociation, mania, flashbacks, suicide, starvation, nightmares, fee…
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This Quoircast podcast episode is brought to you by Heretic Happy Hour Podcast. For some serious sacred cow-tipping, there’s nothing better than spending an hour of your time with us. In this episode we chat with Thomas Kazen Thomas Kazen is professor and research chair of biblical studies at Stockholm School of Theology, University College Stockho…
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What if you could unlock a higher potential by simply shifting your mindset? Discover the transformative power of quantum leaping as we uncover how to make monumental changes in your life by stepping outside your comfort zone. Inspired by quantum physics and illustrated through cinematic gems like "Everything Everywhere All at Once" and "Sliding Do…
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André, The Impulsive Thinker, sits down with Dr. Doug Brackmann to explore what he calls the "attention abundance" found in ADHD Entrepreneurs. Dr. Brackmann dives into how the brain's deep modal network helps multi-thinkers like Navy SEALs juggle multiple tasks while thriving in chaos. They discuss the difference between trauma-induced ADD/ADHD an…
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Highlight "Nine and a half years down the line, having sorted out many of those problems, although there is still a little bit of DIY I haven't got around to, but no one's perfect. I am so glad that I managed to get myself in a position where I could deal with those issues because I love my wife, and I love my daughter, and they wouldn't be in my l…
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#relationships #author #selfhelp INFIDELITY: Trust AFTER Betrayal | How to REBUILD with Your Partner Trust is the foundation of any healthy relationship, but when betrayal and infidelity strike, it can shatter the bond between partners. In this video, we dive deep into how to rebuild trust after betrayal and overcome the pain of infidelity. Discove…
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In this episode, we dive deep into the transformative power of the subconscious mind with Jessica Maitri, creator of the Yothera Method. Jessica’s unique 3-phase modality helps professionals guide themselves and their clients through a profound healing process. Jessica explains the three phases of transformation: The Mind – Getting clear on the old…
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Relationships are work. Do you see this positively or with a lingering negative connotation? This episode could answer a lot of questions that you’ve avoided asking even yourself – irrespective of the generation you belong to.Hello and welcome to a fresh and refreshing episode of Attitude Makeover! I – the rep for the 40s club – am joined by Harsh …
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Welcome to The Excitable Soul Podcast, where we dive deep into the journey of finding purpose and meaning in our lives through compelling real-life stories. In today's episode, we're joined by former professional rugby player David Jackson, affectionately known as Jacko, who experienced a significant turning point in his life due to a career-ending…
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Do not miss this interview! Oh my gosh! So much practical and helpful information to help anyone who has ever experienced some anxiety in our life. This is for all of us, right? Also John has a profound story about the power of forgiveness that you are not going to want to miss either. You are going to want to listen very closely to what John has t…
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There’s a powerful connection between our beliefs and stress hormones, particularly during midlife. Unconscious beliefs, often formed in childhood, can trigger stress responses like fight or flight, leading to heightened cortisol levels. Then elevated cortisol impacts our health. The episode discusses the impact of chronic stress on your body and e…
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Join Rosa Coelho, lifestyle entrepreneur and health coach, as she delves into essential strategies to prepare for the winter season. Connect with Rosa on instagram @rocofit Website: www.rocofit.com Episode 124: Discover how to create a workout routine that works for you despite the chilly weather, and explore innovative ways to keep your steps up e…
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