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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
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The KSR Football Podcast features KSR writers Drew Franklin and Nick Roush as well as former UK players Charles Walker and Austin MacGinnis.
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Sharing inspiring financial stories from everyday normal people. From financial industry professionals, hobby money bloggers to 80-year-old retirees, there are so many exciting financial stories for you to uncover. Tune in every Wednesday to The Art Of Money & Communication podcast, where we focus on achieving financial freedom and improving your communication skills.
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There's A Pension Crisis Coming. We're Not Saving Enough! #164
30:56
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Send us a Text Message. Less than 16% of UK self-employed workers pay into a pension. A pension crisis is coming, but what can we do about it? Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2GqzjQEv9riNgTEsdnu4_sGp3O_mM/edit?usp=sharing Public Speaking …
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The Highs & Lows Of Pursuing F.I.R.E (Financial Independence Retire Early UK) #163
32:15
32:15
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Send us a Text Message. Pursuing financial independence can sometimes feel counter-cultural. In this episode, I walk through some of the highs and lows of my own FIRE journey so that you can learn from my mistakes. Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9L…
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How To Find Your Dream Remote Working Job - (Working From Home, Changing Careers, Career Loneliness, & Money Mindset) #162
54:22
54:22
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Send us a Text Message. Surely there's nothing better than being able to work from the comfort of your home, and choosing a work schedule that works for you? Bekah shares how embracing a growth mindset allowed her to embrace new career opportunities, whilst overcoming fears too. Tune in to learn about career transitions, remote work challenges, cop…
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Overpay UK Mortgage Or Invest ? (First Time Buyer Dealing With High Interest Rates) #161
30:06
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Send us a Text Message. With interest rates rising, it's impossible not to hear the talk about interest rates, and the pressures of buying a home. What would you do if you had a large cash position? Pay off the mortgage quickly, or leverage the debt for possible future financial gain? Which option will lead you to true financial independence. Speak…
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Visiting Europe's Best Value City For Your Vacation In 2024 (Frugal Holidays In Europe) #160
34:07
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Send us a Text Message. Discover one of Europe's most underrated ans cost effective cities for a frugal getaway! Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2GqzjQEv9riNgTEsdnu4_sGp3O_mM/edit?usp=sharing Public Speaking Training (Leadership Joshua) h…
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Transforming Your Money Mindset From Poor To Wealthy #159
27:26
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Send us a Text Message. Why is it so difficult to employ a wealthy mindset? After years of learning about personal finance, I'm on a mission to understand the differences between a poor/wealthy mindset and how to live this out in my day-to-day life. Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https:…
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What I Wish I Knew Before I Started My Investing Journey! #158
28:33
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Send us a Text Message. We all have to start somewhere, but coming to investing can feel so daunting when you don't understand the terminology. In this episode, I reflect on how the first stages of my journey were pivotal, and how it helped me gain enough knowledge to manage things on my own. Allowing me to keep costs low, and invest for the long t…
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Money Hacks From The 1800's That Are Still Relevant Today! #157
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Send us a Text Message. Finances in the 1800s are not all that different from 2024. Joshua shares the story of Nemorino and Adina, which covers social status, scams, budgeting, and finding the right life partner, encouraging you to reflect on what you can learn from this 19th-century story. Referral Codes Be sure to check out this Google Doc which …
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Stop The Financial Blame Game. ("Zennial" Wealth Transfer, Christian Faith & Philanthropy With Investment Banker & Author Ken Costa) #156
44:14
44:14
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Send us a Text Message. With over 40 years of experience as a leading global investment banker, Ken Costa helps us understand the landscape of intergenerational wealth transfer. Drawing from his background in finance and his role as a mentor and coach for the new generation, Ken offers invaluable insights into the contrasting perspectives of Boomer…
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Changing Careers In Your 30's (Musician Turned Policeman, Paying Off Credit Card Debt, Providing For Family) #154
59:49
59:49
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Send us a Text Message. Tom changed his career in the Covid pandemic, and shares how going into a public sector job isn't always as rosy as it's made out to be. With a series of unexpected bills and a career change, Tom shares how he arrived in credit card debt and how he plans to overcome it. Referral Codes Be sure to check out this Google Doc whi…
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3. The Ultimate Guide To UK Financial Independence (10 Year Plan, Hitting Your F.I Number, Retiring Early) #153
39:44
39:44
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Send us a Text Message. As the heart of the FIRE (Financial Independence, Retire Early) movement talks about retiring early, what does that mean for folks in the UK? Is it all about relaxing on a beach or diving into passion projects? In the last episode of this series, we learn that retiring early isn't just about lazing about, but it's more about…
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2. The Ultimate Guide To UK Financial Independence (Starting A Family, UK Childcare Costs, & DINK Life) #152
46:05
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Send us a Text Message. We look at the growing popularity of the DINK movement (Dual Income No Kids) and whether financial independence affects the number of children you may plan to have. UK childcare costs, and financial independence projections changing due to having children are also topics of discussion. Learn the ins and outs of starting your…
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1. The Ultimate Guide To UK Financial Independence Retire Early (F.I.R.E For Beginners, ISA's or Pensions, Lifestyle Inflation) #151
52:25
52:25
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Send us a Text Message. Learn the ins and outs of starting your financial independence journey in the UK from those who are in the 'boring middle' and from those who have already reached their FI number. Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2G…
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Best Bits 2023 Mega Compilation (Money Habits, Settings Goals, Financial Lessons from UK) #150
39:02
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Send us a Text Message. Looking back at the highlights of the Podcast in 2023! Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2GqzjQEv9riNgTEsdnu4_sGp3O_mM/edit?usp=sharing Communication Training https://teachmecommunication.co.uk/ The Growth Gear Explo…
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Developing Your Growth Mindset (Financial Independence Goals & Frugality In Finland) #149
27:00
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Send us a Text Message. Joshua reflects on the past year, and why taking action has been key to continued growth. Listen To The 2021 Christmas Episode (Episode #82) Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2GqzjQEv9riNgTEsdnu4_sGp3O_mM/edit?usp=sh…
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Kentucky football's National Signing Day Preview | KSR Football Podcast
1:08:53
1:08:53
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The KSR Football crew is back to talk to you about that and more on another episode of the KSR Football Podcast The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com or by calling / texting (859) 543-0700. *** Also, thanks to our partners at Prize…
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Kentucky football gets their quarterback & MORE transfer portal news | KSR Football Podcast
50:38
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The KSR Football crew is back to talk to you about that and more on another episode of the KSR Football Podcast The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com or by calling / texting (859) 543-0700. *** Also, thanks to our partners at Prize…
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Travelling In The Boring Middle (F.I.R.E Movement, Working Remotely, Geoarbitrage, Financial Independence Retire Early UK). #148
28:04
28:04
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Send us a Text Message. Is traveling part of your FI dream? Joshua reflects on the highs and lows of traveling for work and why you should think twice before making long-lasting life decisions before trying it out first! Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/…
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College football Transfer Portal is now open! | KSR Football Podcast
59:42
59:42
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Kentucky football fell to South Carolina in Columbia by a final score of 17-14 on Saturday night. The KSR Football crew is back to talk to you about that and more on another episode of the KSR Football Podcast The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at j…
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Mark Stoops is STAYING at Kentucky, Cats beat Cards for 5th time in a row | KSR Football Podcast
1:03:45
1:03:45
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1:03:45
Kentucky football fell to South Carolina in Columbia by a final score of 17-14 on Saturday night. The KSR Football crew is back to talk to you about that and more on another episode of the KSR Football Podcast The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at j…
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Kentucky football's season slips away at South Carolina | KSR Football Podcast
53:54
53:54
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53:54
Kentucky football fell to South Carolina in Columbia by a final score of 17-14 on Saturday night. The KSR Football crew is back to talk to you about that and more on another episode of the KSR Football Podcast The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at j…
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Freebies Frenzy: Are You Really Saving or Just Spending More? #147
28:22
28:22
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Send us a Text Message. With the desire to cut expenses on the rise, we ask the question of whether the effort invested in hunting down coupon codes truly translates to financial savings. Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2GqzjQEv9riNgTEsdn…
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Kentucky football's last two games will define the season | KSR Football Podcast
1:00:33
1:00:33
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Kentucky football got a much needed win in Starkville on Saturday and will now get ready to host the Alabama Crimson Tide. The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com or by calling / texting (859) 543-0700. *** Also, thanks to our partne…
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Kentucky football is going bowling after win over Mississippi State | KSR Football Podcast
54:16
54:16
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54:16
Kentucky football got a much needed win in Starkville on Saturday and will now get ready to host the Alabama Crimson Tide. The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com or by calling / texting (859) 543-0700. *** Also, thanks to our partne…
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Behavioral Impact: Lessons from My Financial Journey (Unexpected Bills & Stupid Money Mistakes) #146
28:40
28:40
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Send us a Text Message. Today's episode delves into the impact on my financial journey of both light-hearted and serious behaviors. By learning from these experiences, you can stay one step ahead of me and avoid these mistakes. Referral Codes Be sure to check out this Google Doc which has a whole host of referral codes. https://docs.google.com/docu…
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Same. Ole. Sh**: Kentucky loses to Tennessee | KSR Football Podcast
1:10:01
1:10:01
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Kentucky football takes another L to Tennessee. It's the third straight one score game to go the Volunteers way at Kroger Field. The KSR Football crew is here to talk about it. Sources Say is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com or by calling / texting (859)…
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Can Kentucky football upset the low down dirty Vols? | KSR Football Podcast
1:06:21
1:06:21
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Kentucky football hosts the Tennessee Volunteers on Saturday. The KSR Football give you the early preview in this week's edition of the KSR Football Podcast. The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com or by calling / texting (859) 543-0…
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Defining Success on TikTok (Building A Business, Learning Your Craft, Making Six-Figures, Social Media Consistentcy)#145
51:29
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Send us a Text Message. Meet Jordan, a New York-based opera singer with a fascinating journey. In this podcast, we'll explore Jordan's story, his passion, and his transformation into a thriving six-figure entrepreneur. Join us to uncover the insights and experiences that have shaped Jordan's path, and how you can implement these lessons in your own…
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Kentucky football must respond against Missouri | KSR Football Podcast
1:03:36
1:03:36
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Kentucky football got humbled last Saturday in the 51-13 loss to the Georgia Bulldogs. The KSR Football crew is back to talk about that and get you ready for a must-win game against Missouri. The KSR Football Podcast is presented by Justice Dental. Visit one of their two Lexington locations by scheduling an appointment online at justicedental.com o…
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Hit Your FI Number? Now What? (Financial Independence, Expanding Income Streams & Financial Goals In Marriage).) #144
1:07:36
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Send us a Text Message. Join us today for a conversation with Matt, a seasoned expert in financial independence. He'll share his insights into post-financial freedom life, emphasising the significance of maintaining good health, nurturing your mind, and setting meaningful goals with your partner and family. Referral Codes Be sure to check out this …
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