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FemCity

Violette de Ayala

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Soulful conversations with female entrepreneurs, executives and change-makers covering topics on personal growth, professional development, mindset shifts and an array of additional trending topics all created to uplift, elevate and collectively add inspiration, motivation and good vibes.
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Shut Off That Noise

Violette Craig Innes

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Craig Riddock aka Violette Craig Innes, presents insightful interviews with creative guests exploring the creative process across multiple disciplines like architecture, music, performing arts and design.
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Your stop for everything film. We cover everything from DIY film making and low budget film making for first time filmmakers to interviews with industry pros as well as film reviews, trailer reviews, info on our short films and our yearly film festival!
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Join Mischa Smith and Alex Violette as they share their passion and knowledge of the craft beer industry. Each week, they will be joined by a different guest to discuss the world of beer and share their stories. Whether you're a seasoned craft beer enthusiast or just getting started, there's something for everyone on Beer Stories. Tune in and join the conversation. Welcome to Beer Stories! Learn more about Pasteur Street Brewing Co. Follow us on Facebook.
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Life with Marianna

Dear Media, Marianna Hewitt

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Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
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i am not checking the PN here on SC, please contact me via email or other socials , thank you. Robert Babicz has been redefining the boundaries of electronic music since the early 1990s. His unique artistry encompasses sound, vision, emotion and spirituality. From releasing and performing acid techno as Rob Acid, to his role as a highly-sought after producer and studio wizard infusing technical perfection with deep emotion, to his striking photos, everything Robert does expresses his desire ...
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Jackie and Bobby Angel are authors, speakers, musicians, and evangelists for the Catholic faith. We are launching this channel to bring you into our conversations with people we think will provide you with insightful perspectives on human & spiritual formation. Join us for the episodes ahead! Please visit our website at: https://jackieandbobby.com/ If you feel called to support us financially in this ministry endeavor, please prayerfully consider visiting our support page: https://www.patreo ...
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Criminal Broads is a true crime + history podcast about wild women who’ve ended up on the wrong side of the law, whether for leading a cult, serially murdering their husbands, swindling billionaires, or faking ectoplasm. The podcast is hosted by Tori Telfer, author of “Lady Killers: Deadly Women Throughout History.”
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Coffee, Murder, & Mystery

Dark and Ominous Entertainment

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Follow Melissa Lancaster into a true crime case without listening to all that banter you normally skip though. Coffee, Murder, and Mystery focuses on true crime cases, true crime history and occasionally supernatural stories.
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WE HAVE NOW MOVED TO AUDIOBOOM https://audioboom.com/channels/4973728 Podcast looking at interesting and inspiring women from history...and a few from the present day whilst drinking cocktails and bickering as only sisters can.
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The Just Bikes Podcast is a new podcast from The Mettleset, hosted by ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes. From ultra- to adventure, the pain cave to the peloton and lots of type-two fun, The Just Bikes Podcast will feature a host of guests from all over the world to talk about all things cycling and cycling culture. Follow us on IG at @justbikesthepodcast. Don’t forget to subscribe, like and leave a review wherever you get your podca ...
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Chou Hallegra is a bestselling author and publisher, sought-after speaker, as well as a mental health and DEIB (Diversity, Equity, Inclusion and Belonging) consultant. She is on a mission to help individuals achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has committed her life to promote wellbeing and belonging for all, one person and one organization at a time. On this podcast, she chats with old and new friends about different topics, and ...
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La Fleur de la Solitude

Freeda Nera Immortelle

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The art therapy that will inspire you to start your own journey of Solitude towards Authenticity. It's the beginning of 2022. Pandemic still has its impact on our lives. Mental health is the topic number 1, loneliness is the biggest danger and Authenticity is the only remedy. In a time when artists are most likely to reach it, their biggest source of inspiration, the town of Paris, makes the place where a Balkan artist consciously takes her path of Solitude. Will she survive? Is she going to ...
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Do you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance of cultivating a healthy relationship with yourself and others. We explore the power of self-compassion, confidence, and self-awareness, emphasizing how societal pressures can push …
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In this solo episode, Marianna discusses the importance of cultivating daily healthy habits that promote long-term well-being without feeling overly restrictive. She explores establishing a solid morning routine, prioritizing sleep, engaging in daily movement, and embracing mindfulness through activities like meditation and breathwork. Marianna emp…
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Bobby talks with ministry friend Johnna Sullivan, a trained mentor with the CatholicPsych Institute. They talk about Johnna's formation, testimony, and her pull towards ministering to "the misfits" within the Church, especially those coming from broken and blended families. Johnna Sullivan served as a missionary in Haiti, is the mother of her 11-ye…
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What if you could make tough decisions with clarity and confidence? In this episode, Suzy Welch introduces her powerful 10-10-10 decision-making method, a system she developed to navigate the challenges of balancing her career, personal life, and motherhood. By evaluating the consequences of decisions over 10 minutes, 10 months, and 10 years, Suzy …
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In the latest episode of the FemCity Podcast, FemCity Founder, Violette de Ayala and FemCity COO, Lynn Pelzer sit down and chat about how to know when it’s time to pivot. About FemCity // Join FemCity with a complimentary Community Membership!It’s the perfect way to sample our Membership, attend local events, meet FemCity Founder, Violette de Ayala…
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In the latest episode of the FemCity Podcast, FemCity COO Lynn Pelzer sits down with Po-Hung Yu, a trusted advisor, somatic healer, and microdosing guide, for an insightful conversation on healing and the power of plant medicine. About Po-Hung Yu // Po-Hung Yu helps high-performing CEOs and Founders live in flow, experience true freedom, and create…
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Have you ever wondered what your birth chart reveals about your personality? In this episode, Tali from The AstroTwins breaks down the essentials of astrology, from decoding your full birth chart to understanding how the alignment of the planets shapes your unique cosmic blueprint. Discover why any two signs can find harmony, how even the most chal…
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Bobby talks with Dr. John Bishop about his work on FORGE, a new platform designed to build a foundation of healthy fathers, strong families, and empowered evangelizers to revitalize the family, transform our culture, and rebuild the Church.John earned his Ph.D. from the Catholic University of America where he wrote his doctoral dissertation on masc…
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In the latest episode of the FemCity Podcast, FemCity Founder, Violette de Ayala is joined by Author and Speaker, Orly Zeewy. Orly shares Secrets and Statistics on Women in Business. Join us as they dive into the common threads and what it means. About Orly Zeewy // Orly Zeewy is an author, speaker, educator, and a facilitator of lightbulb moments.…
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Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Self podcast, to explore the art of building a “dopamine menu”—a curated list of activities designed to spark joy and make even the toughest tasks more enjoyable. From quick pick-me-…
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In the latest episode of the FemCity Podcast, FemCity Founder, Violette de Ayala is joined by FemCity Founder Member and Wealth Advisor, Mari Delgado where they dive into the topic of Girl Math, the Truth of Women and Finances. Don't’ miss this. About Mari // Mari, a CFP® professional and Private Wealth Advisor, is a strong believer that anything c…
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Jackie & Bobby talk about their recent anniversaries, going through withdrawals after the Olympics, and their summer travels, particularly the first National Eucharistic Congress in 83 years. --Jackie on Hallow's series on St. John Paul II: https://hallow.com/challenges/244/ Fr. Mike Schmitz on the Olympics' Opening Ceremony: https://www.youtube.co…
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Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the ground up with just $400. Discover how strategic planning, cost management, and unwavering determination paved the way for gradual brand evolution, proving that what you launch isn’…
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In the latest episode of the FemCity Podcast, FemCity Founder, Violette de Ayala and FemCity COO, Lynn Pelzer dive into How to Start a Business! The when, the how, and so much more. Don’t miss this as it’s filled with so much goodness. About FemCity // Join FemCity with a complimentary Community Membership!It’s the perfect way to sample our Members…
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Jackie talks with María Paula Aldana on her upbringing in Colombia, her testimony of faith, and her global ministry teaching the Theology of the Body. María Paula Aldana is a digital content creator, international speaker, writer and expert in Theology of the Body, and in teaching comprehensive sexuality education. She was a theology student at Pon…
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Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking s…
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In the latest episode of the FemCity Podcast, FemCity COO, Lynn Pelzer, is joined by FemCity Founder's Member and CEO and Creative Leader of Aurora Design Inc . Melissa shares with us about empowering excellence: An Owners Guide to Building Team Culture. About Melissa Tossell // Melissa Tossell is a woman of many talents. She is the creative leader…
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Hello everyone, Dawn here Today’s episode is all about the Titan World Series and more specifically, their plans to get more women on the starline, and over the finish line of the original Titan Series Race, The Skoda Titan Desert Race in Morocco. Mariona Faixat Codinach tells me all about the SheTitan program, what it aims to achieve and why it's …
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Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processed foods and embracing whole foods. This change not only revolutionized her well-being but also inspired her to create healthier baking mixes using nutrient-dense ingredients. Despi…
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Today’s episode is all about the Neom Titan Desert Race Saudi Arabia, which is my next mountain bike race. The race takes place 18-22 November in Neom, KSA. In today’s episode, I chat with Manuel Tajada Vitales, the manager of the Titan World Series to chat the origins of the race, this year’s edition, the camp and some of his favorite memories of …
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Hi All In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa. The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamous…
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In this episode, self-taught French makeup artist Violette Serrat reveals her incredible journey from working tirelessly to break into the beauty industry to founding her own successful brand, Violette_FR. She discusses how she built her career from the ground up, setting goals and shifting her focus to achieve her dream profession. Violette shares…
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Bobby talks with Fr. Mark-Mary Ames about his life, his calling as a Franciscan Friar, and insights from his newest book "The Father: 30 Meditations to Draw You Into the Heart of God." Fr. Mark-Mary Ames is the Director of Communications and the Director of Priestly Studies of the Franciscan Friars of the Renewal (CFR). The primary mission of the C…
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In this week’s episode we are joined by Nara Aziza Smith, model and popular content creator, who shares her journey in health, motherhood, cooking content creation. Discover how she balances her modeling career and creating content with motherhood, the significance of maintaining routines, and her dedication to a structured life. Nara opens up abou…
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Hi all, In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa. The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamou…
  continue reading
 
Today’s episode is a little Bonus update from me on what’s been happening in my world and what’s coming up. Maybe you can relate, maybe you can’t, but I hope some people will find it helpful. And my next race - as noted - is: 🇸🇦 The NEOM Titan Desert Race KSA 🚲 380 KM ⛰️ 2800m 🗓️ Nov 17-23 - 5 days of racing including the Prologue 📍 NEOM, Saudi Ara…
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In the latest episode of the FemCity Podcast, FemCity Founder, Violette de Ayala is joined by FemCity Founder's Member and Life + Health Coach Elizabeth Sherman. Elizabeth shares nutritional, wellness and practical tips for women in their post productive years. About Elizabeth Sherman // Elizabeth helps women in midlife to prioritize their health s…
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Claudia Sulewski has been consistently creating content since she was 13-years-old and is known for her authentic online presence. Recently, Claudia expanded her career to acting and launched her first brand. In this episode, Claudia discusses staying passionate about content creation, how she feels about sharing so much of her life online and leve…
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