Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)
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Turning Sunday belief into Monday action Support this podcast: https://podcasters.spotify.com/pod/show/the-monday-christian/support
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TMCP 184: Yolanda Solomon on Practical Ways to Disciple Others
32:21
32:21
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Yolanda M. Solomon is the director of discipleship at Epiphany Church in Brooklyn, New York, where she teaches and creates discipleship curriculum and resources. She has also worked in campus ministry at Columbia University in New York, where she was blessed to serve undergraduate students for seven years. Yolanda is a disciple of Christ, a Brookly…
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TMCP 183: Yolanda Solomon on the Need for Holy Collaboration
29:33
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Yolanda M. Solomon is the director of discipleship at Epiphany Church in Brooklyn, New York, where she teaches and creates discipleship curriculum and resources. She has also worked in campus ministry at Columbia University in New York, where she was blessed to serve undergraduate students for seven years. Yolanda is a disciple of Christ, a Brookly…
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TMCP 182: Russell Joyce on Ministering Out of Brokenness
24:09
24:09
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Russell W. Joyce is the director of Foursquare Multiply, the church planting movement of the Foursquare denomination for the United States, while also serving as lead pastor of Faith Center, a historic church in the Foursquare movement. In 2017 he planted a church in Brooklyn, New York, with the Hope Church NYC family of churches before transitioni…
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TMCP 181: Russell Joyce on Being Born with a Broken Face
25:52
25:52
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Russell W. Joyce is the director of Foursquare Multiply, the church planting movement of the Foursquare denomination for the United States, while also serving as lead pastor of Faith Center, a historic church in the Foursquare movement. In 2017 he planted a church in Brooklyn, New York, with the Hope Church NYC family of churches before transitioni…
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TMCP 180: Alain Emerson on How We Embody God's Story
29:24
29:24
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Alain is husband to Rachel and Dad to Annie, Erin and Finn. Alain has the privilege to serve as Lead Pastor of Emmanuel Church, oversee the Tobar Church Network in Ireland and serve as the Director of the 24-7 Prayer Communities Network. Alain is excited about seeing a ‘new thing’ happening in the nation of Ireland in these days. Other things he is…
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TMCP 179: Alain Emerson on How We Can Be Part of God's Story
28:53
28:53
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Alain is husband to Rachel and Dad to Annie, Erin and Finn. Alain has the privilege to serve as Lead Pastor of Emmanuel Church, oversee the Tobar Church Network in Ireland and serve as the Director of the 24-7 Prayer Communities Network. Alain is excited about seeing a ‘new thing’ happening in the nation of Ireland in these days. Other things he is…
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TMCP 178: Hannah Steele on How to Live God's Story in Community with Others
30:41
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The Revd Dr Hannah Steele is Director of St Mellitus College, London. As well as Living His Story, she is author of New World, New Church? (SCM Press, 2017). Alongside her academic work, Hannah has spent time engaged in mission and evangelism among students in central London as a staff worker with UCCF. The Archbishop of Canterbury’s 2021 Lent Book…
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TMCP 177: Hannah Steele on Understanding the Mission of God
27:17
27:17
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The Revd Dr Hannah Steele is Director of St Mellitus College, London. As well as Living His Story, she is author of New World, New Church? (SCM Press, 2017). Alongside her academic work, Hannah has spent time engaged in mission and evangelism among students in central London as a staff worker with UCCF. The Archbishop of Canterbury’s 2021 Lent Book…
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TMCP 176: Anna McGarrah on How We Care for Our Souls When Life Is So Hectic
28:33
28:33
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Anna and her husband, Barry, are the Co-lead Pastors of Crossroads Church in Nampa, Idaho, and together, they are raising two awesome teenagers. Anna is an avid adventurer and loves spending time in the mountains hiking, foraging, and hunting big game; and when she isn't in the mountains, she loves to be on the water fishing. Anna is passionate abo…
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TMCP 175: Anna McGarrah on What to Do When We Face the Vortex of Depression
31:10
31:10
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Anna and her husband, Barry, are the Co-lead Pastors of Crossroads Church in Nampa, Idaho, and together, they are raising two awesome teenagers. Anna is an avid adventurer and loves spending time in the mountains hiking, foraging, and hunting big game; and when she isn't in the mountains, she loves to be on the water fishing. Anna is passionate abo…
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TMCP 174: Brent Sandy on How to Hear God's Word in a Way that Changes Us
29:12
29:12
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D. Brent Sandy (PhD, Duke University) taught New Testament and Greek at Wheaton College and chaired the Department of Religious Studies at Grace College. He is co-author (with John Walton) of The Lost World of Scripture: Ancient Literary Culture and Biblical Authority and author of Plowshares and Pruning Hooks: Rethinking the Language of Biblical P…
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31. Summer Dating - Outdoor Dating Safety Tips
24:57
24:57
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Hey, bestie! It's getting hot, so we are taking off all our clothes and getting outside- LOL. But, speaking of outside - I wanted to give you some safety tips when it comes to dating, specifically around outdoor dates. I'll also share a few life updates about: Botox, being a hermit, and reading! Grab The Housemaid book mentioned HERE ---- Get 100+ …
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TMCP 173: Brent Sandy on How We Should Read Scripture Today
26:38
26:38
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D. Brent Sandy (PhD, Duke University) taught New Testament and Greek at Wheaton College and chaired the Department of Religious Studies at Grace College. He is co-author (with John Walton) of The Lost World of Scripture: Ancient Literary Culture and Biblical Authority and author of Plowshares and Pruning Hooks: Rethinking the Language of Biblical P…
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TMCP 172: Kori de Leon on How Isaiah 40-48 Points Us to Jesus
31:09
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Kori de Leon, the Founding Director of Adoring Christ Ministries, is an author, speaker, podcaster, and host of the annual EquipHer Conference in Houston, Texas. Kori's recent publication, the Bible study “Upheld,” was released by IVP Publishing. She is also a contributor to LifeWay Publishing’s new women’s study Bible, and has authored “Age of Cro…
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TMCP 171: Kori de Leon on The Beauty of Isaiah 40-48
33:05
33:05
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Kori de Leon, the Founding Director of Adoring Christ Ministries, is an author, speaker, podcaster, and host of the annual EquipHer Conference in Houston, Texas. Kori's recent publication, the Bible study “Upheld,” was released by IVP Publishing. She is also a contributor to LifeWay Publishing’s new women’s study Bible, and has authored “Age of Cro…
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30. A Massive Turn-Off in Dating & Relationships - The Comparison Trap
14:14
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Hey, Bestie! Today, I want to discuss the ONE thing that can be determinantal in dating (or relationships)...comparison. In this episode, I'll share a dirty little phrase that is a MAJOR turn -off and could be a block or even ending of a potential or current relationship. ---- Get 100+ of my best dating tips, advice, and a little tough love, Downlo…
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29. Am I Still Childfree (Miscarriage and Answering Your Questions)
38:27
38:27
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Hey, bestie! I'm back - this episode is a bit of a life update about my recent miscarriage. Today, I'll share a bit about unintentionally getting pregnant, my chemical pregnancy, whether or not I'm still childfree, and what I'm learning as a woman. ILYSM. Here are the links to the story on IG: Part 1 Part 2 Part 3 Part 4 Part 5 Part 6 Part 7 ---- G…
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TMCP 170: Sandra Ritcher On How the Psalms Transform the Way We Worship
27:02
27:02
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Dr. Sandra Richter discusses the Book of Psalms and its significance in personal and communal worship. She shares how the Psalms have been a source of comfort and healing during difficult seasons of life. Dr. Richter emphasizes the importance of understanding the unique genre of the Psalms and interpreting difficult passages in their proper context…
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TMCP 169: Sandra Richter on How to Apply the First Five Books of the Bible to Our Lives
24:30
24:30
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Dr. Sandra Richter discusses the transformative power of her book, 'The Epic of Eden,' which helps readers see the Old Testament from a new perspective. She explains her approach of reanimating the characters of the Bible as real people and making the Old Testament relevant to a 21st-century audience. Dr. Richter also addresses the challenges of un…
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28. Dating with Herpes: Everything You Need & Want to Know feat. Tricia Wise aka Safe Slut
42:35
42:35
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Hey, Bestie! We are back with another epic guest interview! Today, I sit down with Tricia Wise, who you may know as Safe Slut on social media. Tricia is a NYC-based writer, Reiki Master, Herbalist, Esthetician, content creator, sex positivity goddess, witch, and queen of the best memes. In this episode, 5 years post-diagnosis, Tricia shares why she…
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TMCP 168: Philip Brown on How Proverbs Helps Us Better Relate to Others
33:27
33:27
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In this conversation, Phil Brown discusses the approach to reading and understanding the book of Proverbs. He emphasizes the importance of considering God's perspective, practices, person, and desires to see the theological revelation in Proverbs. Phil also highlights the need to move away from legalism and embrace a relationship with God. He expla…
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TMCP 167: Philip Brown on How Proverbs Can Help Us Become Wiser People
31:47
31:47
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Dr. Phil Brown discusses the book of Proverbs and its significance in the lives of believers. He shares his personal fascination with the book and how it has shaped his understanding of wisdom and righteousness. Dr. Brown explains the main message of Proverbs, which is the choice between the way of wisdom and the way of folly. He also explores the …
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27. Dating, Sex, & Relationships from a Man's Perspective with James Manley
1:19:06
1:19:06
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Hey Bestie, you are in for a treat! The first man to grace the Date Better Podcast, my great friend and twin, James Manley. James is one of my favorite humans and I've personally watched his evolution into a more conscious, and healthy masculine every day. In this episode, we dive into all things dating, sex, and relationships from a man's perspect…
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TMCP 166: Garreth Cockerill on Understanding Hebrews and the Old Testament
29:38
29:38
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In this conversation, Dr. Gareth Cockerill discusses the importance of understanding the Old Testament and how the book of Hebrews helps us in this regard. He explains that Hebrews provides a consistent interpretation of the Old Testament, showing how Jesus fulfills the prophecies and the Mosaic Covenant. The Old Testament is seen as a picture and …
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26. Dating as an Unapologetically Childfree Woman in Your 40's with SAY IT OUT LOUD Author Vasavi Kumar
41:15
41:15
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Hey, Bestie! This is a special episode on a topic about something that I have been so passionate about, being a childfree woman. In this episode, I had the pleasure of sitting down with Vasvi Kumar, Mindset Coach, Licensed Therapist, Podcaster, and Author of SAY IT OUT LOUD. Vasavi's book is the book of the month that we'll be reading together insi…
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TMCP 165: Garreth Cockerill on Why He Has Spent the Last Few Decades Studying Hebrews
29:21
29:21
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Dr. Gareth Cockrell shares his journey of faith and passion for studying the Bible, particularly the book of Hebrews. He discusses the impact of experiencing different cultures and how it shaped his approach to scripture. Dr. Cockrell also explains the importance of the Old Testament in understanding the message of Hebrews and highlights the signif…
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25: When Your Forever Love Ends - Q&A + 10 Tips to Help Healing After Breakup
40:22
40:22
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Hey, bestie! I recently shared some of the best dating advice I got after my long-term relationship ended. There were questions on Facebook, so I've got answers. Join me in this live recording as I answer these two questions: Question 1: How do I date after divorce in my 40's after a 21 year marriage? Question 2: How do I keep my heart open after b…
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24. The epidemic of successful, single, and lonely AF women
11:09
11:09
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Hey, bestie! Today's episode is for the successful, single, and lonely AF women that have achieved great success in their careers and/or businesses but have love lives that are dumpster fires. In this episode, I'll look at the 'work' that this woman may be missing in her life as she is chasing success and climbing ladders. This episode may be a bit…
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TMCP 164: Dave Hartkopf on How Hebrews Helps Us Understand Creation
26:36
26:36
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Summary In this conversation, Ezra and David discuss the book of Hebrews and how it helps readers understand the Old Testament. They emphasize the importance of reorienting focus on Jesus and seeing him as the central character throughout the scriptures. They also explore the concept of delighting in God's Word and developing a deeper relationship …
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23. The infamous Mr. WYD - deciphering what this text really means
31:37
31:37
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Bestie, I'm calling you OUT and UP in this episode. Let's get yourself together and dive into why you're available for Mr. WYD and not Mr. Pick You Up at 8. Today, we'll break d own WHY you keep responding to WYD...bestie, some of it is science. This episode is all out of love and stupid stuff I used to do in my single girl era, so no judgment just…
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TMCP 163: David Hartkopf on How Reading Genesis Helps Us Understand the Cross
28:23
28:23
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In this podcast episode, Ezra and David catch up on life updates and discuss the importance of connecting the Old Testament and the New Testament. They explore how Genesis helps us understand the cross and the significance of reading Scripture through the lens of Jesus. They also address the question of how to hear God's voice through Scripture and…
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TMCP 162: Darryl Dash on How to Get the Most Out of Reading Your Bible
32:09
32:09
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In this conversation, Ezra Byer and Darryl Dash discuss how to develop a strong rhythm in reading the Bible and maintaining spiritual vibrancy. They explore the hiddenness of God and the importance of living by faith and responding like Jesus. They also address the relevance and impact of the Bible, especially the Old Testament, and how to approach…
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Hey, Bestie! We're going viral on IG again, plus I'm vibing off of a girl's night sleepover with 6 of my local besties! A lot of the world still believes that after 35 you're an old hag and you can't get a man. I call BS - which has inspired today's episode - lessons I'd give to my 20-something self. Warning - I cry a little bit on this one. (1:11)…
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TMCP 161: Darryl Dash on How Daily Devotional Habits Shape Our Lives
27:38
27:38
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In this episode, Ezra Byer interviews Darrell Dash, a senior pastor and author, about the importance of habits in personal and spiritual growth. They discuss the Christian approach to habits and how they can accelerate spiritual growth. They also explore different types of habit personalities and the time it takes to form strong habits. The convers…
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21. Divorcing Your People Pleaser: A Tale of Divorce & Healing with Allie Hall aka The Debt Free Nurse
52:58
52:58
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Hey, Bestie! Allie Hall (@_thedebtfreenurse) is back! She was a guest on the show when it was The Unfiltered Nurse, back in 2020. A lot has changed in Allie's life over the last three years - including getting divorced from her partner of 6 years. In this episode, we chat about people pleasing in relationships, love bombing, healing post breakup, f…
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20. Do's & Don'ts in Dating - Tips to Uplevel Your Dating Experiences in 2024
41:24
41:24
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Hey, Bestie! Happy New Year! Today we are hopping on the 'in and out' trend of 2024. Let's dive into this episode (originally recorded live on IG) and get your life together this year. I'm also super excited to share The Date Better Book Club. This is a 3-month book club to help you tap into your feminine energy and help you manifest the love and l…
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TMCP 160: Ezra and Elliot on New Beginnings
19:45
19:45
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This conversation introduces the Daily Devotional and provides an overview of what to expect. It emphasizes the importance of reflecting on the past year and the need for growth in one's walk with God. The conversation explores the concept of guilt and the 1% rule for personal improvement. It also delves into the desire for authenticity. The struct…
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Bestie, it's the last episode of 2023. Today, let's chat about setting your dating goals in the new year using SMART goals. I'll see you in 2024, it's your year to date better and find your man! ---- Get 100+ of my best dating tips, advice, and a little tough love delivered to you for free! Download The Dating Playbook now! ---- Are you ready to be…
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TMCP 159: Ezra and Elliot on The New 2024 Daily Devotional
24:34
24:34
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Changes to the podcast? New year, new devotional? In this episode, Ezra talks about some new things to come in 2024. Episode Talking Points: New Devotional Changes to the podcast The full perspective of Scripture The value of a good devotional life Community engagement How to support TMC --- Support this podcast: https://podcasters.spotify.com/pod/…
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Bestie, short, sweet (like me), but this may be the very episode that helps you get the man you want. ---- Get 100+ of my best dating tips, advice, and a little tough love delivered to you for free! Download The Dating Playbook now! ---- Are you ready to become empowered AF and create the life and relationships you want in your life? BOOK HERE Hang…
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TMCP 158: Jim Halbert on the Attachment Love of God
53:12
53:12
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Pastor Jim Halbert has many years of experience as a church planter, lead pastor of a multi-site congregation, adjunct professor, and has taught in Africa, Europe, and Asia. With a Doctorate in Transformational Leadership, Jim has a heart for leaders walking through challenging ministry seasons. He is passionate about listening to their stories and…
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17. When is too soon to move in with your partner (major life update)
45:39
45:39
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Bestie! We are a few days late-- but, we are here! This may be my most vulnerable episode to date...I may be a little wine drunk, but I've got a huge life update that I never saw coming...and maybe you didn't either. HOWEVER...my freaking WITCH, knew within a MONTH of my boyfriend and I dating. WILD - this is a true bestie chat - I hope you find in…
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16. Dating Advice: Answering Your Dating & Relationship Questions (Part 2)
45:46
45:46
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Hey Bestie, we are back for part 2. I'm answering your anonymous questions about dating and relationships. 1:15-5:30: How to not overshare and keep things a mystery when dating? 5:40-9:24: How to tell if he's being faithful and not cheating? 9:25-13:59: How do you know he's the one? 14:00-21:04: How do you heal and stay open after a heartbreak? 21:…
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15. 10 Things to Stop Doing When You Want a Relationship
16:59
16:59
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Hey bestie! Let's talk some do's and don'ts when you are ready to get your shit together and have an actual relationship. ---- Get 100+ of my best dating tips, advice, and a little tough love delivered to you for free! Download The Dating Playbook now! ---- Are you ready to become empowered AF and create the life and relationships you want in your …
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14. Dating Advice: Answering Your Dating & Relationship Questions (Part 1)
34:56
34:56
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Hey Bestie! Today, I'm answering your anonymous questions about dating and relationships. Time Stamps: 1:25-4:28: Is dating a man that makes less than you a problem long-term? 4:29-6:24: When should you tell a man you love him? Should the man say I love you first? 6:25-7:08: Swinging? 7:08-9:04: Open relationships? 9:05-13:03: Dating an older man, …
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TMCP 157: Christina Bieber Lake on the Unique Challenges and Blessings of Being a Teacher
44:30
44:30
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Christina Bieber Lake (PhD, Emory University) is the Clyde S. Kilby professor of English at Wheaton College, where she teaches contemporary American literature and theory. She is the author of Prophets of the Posthuman: American Fiction, Biotechnology, and the Ethics of Personhood and The Incarnational Art of Flannery O’Connor. She lives in Wheaton…
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13. Understanding Yourself When Dating: How to Date Using Human Design with Liz Jensen (Part 3)
58:47
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Bestie, here's part 3 of the Human Design series with Liz Jensen. Today we break down how to understand yourself and your partner. Be sure you've listened to the first two parts to determine your Human Design Type & understanding your unique energy centers. About Liz: Liz Jensen is a California born homeschooled church kid turned spiritual gypsy. S…
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12. Understanding Yourself When Dating: The Human Design Chart with Liz Jensen (Part 2)
1:19:47
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Hey, bestie! Liz is back for Part 2 of 3 in the Human Design series. Today, we are going to get into the 'shapes,' aka Energy Centers. Human Design is complex, so be sure you've listened to Part 1 and how to figure out your own. As promised in this episode, I'm putting my Human Design chart here for you to follow along with if you don't have your o…
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11. Letting Down Your Walls for Love (A Lesson in Dating)
27:20
27:20
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Bestie, a little bonus episode dropping today. Question for you...is your guard up when dating or in your relationship? In this episode, I'll share how my ultra avoidant attachment style RUINED many relationships and how it ultimately led to my current current relationship. There is NOTHING wrong with your attachment style - you just have to recogn…
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10. Understanding Yourself When Dating: An Intro to Human Design with Liz Jensen (Part 1)
1:04:39
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Bestie! You are in for a treat with this 3 part series - especially if you love understanding how you operate and want to understand yourself better. I found Human Design about 2 years ago and it was a game changer for me. It is a fascinating topic and will help you navigate life and relationships. Liz Jensen, is a good friend of mine and a Human D…
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