Best Alyssa Sosa Podcasts (2024)

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#49: This Career Conversation Changed Everything 17:20

5d ago17:20

17:20

In this episode I get personal about a recent career conversation and how it gave me clarity about what I didn’t want in my career moving forward. Join me on this candid episode and learn how to trust your instincts, question traditional career paths, and gain the insight needed to confidently shape your future. If you're feeling uncertain about yo…

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#48: Extroverts, Take Note: Busting Misconceptions About Introverts at Work 18:54

12d ago18:54

18:54

Ready to challenge your ideas about introverts at work? In this episode, we’re uncovering why introversion doesn’t mean being anti-social or lacking leadership skills. Discover how introverts excel in quieter, reflective environments and why their deep listening abilities are major assets. Whether you’re introverted yourself or work with someone wh…

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#47: How Introverts Become Executives 35:52

19d ago35:52

35:52

In this episode, we dive into how introverts can totally crush it as exec leaders, despite the common misconceptions that often hold them back. With nearly half the population identifying as introverted, it’s surprising that only 25-30% of today’s CEOs are introverts. We’ll explore the unique strengths introverts bring to leadership and how you can…

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#46: Self-Branding for Introverts with Communications Expert Alyssa Jaffer 55:05

26d ago55:05

55:05

In this episode, I sit down with Alyssa Jaffer, a writing and communications expert currently working in Global Communications at Deliveroo. Alyssa is also an accomplished freelance journalist with bylines in top publications like Business Insider, Stylist Magazine, and AllBright Post. We dive deep into Alyssa’s inspiring journey from being a shy i…

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#45: The First Step to Earning Your Next Promotion 23:39

1M ago23:39

23:39

Getting a promotion often comes down to how others see you—your visibility, your network, and your overall presence. For introverts, this can feel like a series of daunting hurdles. But here’s the thing: there’s a crucial first step that most of us miss, and it’s the one thing that can make or break how you’re perceived as ready for that next level…

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#44: How Introverts Become More Impactful Speakers with TEDx Curator Maryam Pasha 55:11

1M ago55:11

55:11

If you’ve been waiting for a sign, this is it. Introverts, this conversation will transform your speaking and storytelling game. I’m joined by Maryam Pasha, a master storyteller and TEDx London Curator, who helps others tell better stories and tell stories better. Together, we dive deep into the art of storytelling and public speaking. Let’s be rea…

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#43: Recipe for Career Fulfillment: Four Key Ingredients 24:50

2M ago24:50

24:50

In this episode, we uncover what career fulfillment truly means and how you can achieve it. The truth is: There are four essential ingredients to creating a fulfilling career, and missing even one can hold you back from aligning your work with who you are and what you excel at. Don’t miss this career-defining conversation. We break down the exact s…

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#42: From Shy to Unstoppable: Jess Williamson on How to Succeed Quietly 50:13

2M ago50:13

50:13

Pinch me, because I had the incredible opportunity to speak with Jess Williamson on the podcast. Jess is a Business & Mindset Mentor, Speaker, and Author of the book "Unstoppable Success." She's an advocate (and my personal rockstar) for setting delusional, illogical goals and removing any limits to what you can achieve. Starting out as a "shy and …

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#41: 5 Introvert Hacks to Master Your Next Big Company Gathering 23:39

2M ago23:39

23:39

Feeling anxious about your next company gathering? In this episode, I share my top 5 tips for introverts to not just survive but thrive at these events. From finding the right team to help you navigate the social scene to planning moments of calm to recharge, I’ve got you covered with practical advice that suits your introverted nature. Hannah Šoša…

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#40: Harness Leo Season to Boost Your Career & 5 Signs You're an Introverted Leo [Birthday Episode] 28:37

2M ago28:37

28:37

Harnessing the energy of Leo season can be a game-changer for your career. In this special birthday episode, we dive deep into how the bold, fiery spirit of Leo can help you step into your power and elevate your professional life. Learn practical tips to channel Leo's confidence and creativity, whether you're presenting a big idea, taking on a lead…

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#39: 10-Minute Retreat for Introverts to Unwind After a Long Workday 12:46

3M ago12:46

12:46

This episode is your tool to unwind after a busy day. Whether your day was packed with meetings or social interactions, this brief meditation offers an introvert-friendly escape, allowing you to recharge and find your inner calm in just 10 minutes. By the end, you'll feel refreshed and ready to enjoy a calm, relaxing evening. Let this episode be yo…

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#38: Jacob Morgan on Vulnerability as a Leadership Superpower 45:37

3M ago45:37

45:37

Today, I am joined by Jacob Morgan, a trained futurist and one of the world’s leading authorities on leadership, the future of work, and employee experience. His newest book, Leading with Vulnerability – Unlock Your Greatest Superpower to Transform Yourself, Your Team, and Your Organization, sparked my interest, and this conversation does not disap…

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#37: I Got a Huge Promotion and Now I Feel Like a Fraud - What to Do When Imposter Syndrome Comes Knocking 22:03

3M ago22:03

22:03

In this episode, we dive into the exhilarating and challenging experience of landing a big promotion. I share a personal story of receiving a significant career promotion, only to face the daunting reality of imposter syndrome. Join us as we explore the journey of conquering imposter syndrome and building confidence in new roles. Whether you're fac…

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#36: Ellie Turner Coughlin: A New Approach to Networking That Will Change the Game for Introverts 57:31

3M ago57:31

57:31

In today's episode, I get to speak with Ellie Turner Coughlin, a TEDx Speaker, Event Host, Connector, and Co-founder of Home of Connection. Ellie is on a mission to transform the way we connect, curating thoughtful events and workshops that foster meaningful connections and create spaces for digital detoxing and introvert-friendly networking. Her i…

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#35: The Day I Doubled My Salary 33:10

4M ago33:10

33:10

In this episode, I take you back to a pivotal moment in my career that changed my trajectory forever. I received a job offer that wasn't part of my plan and rejected it for weeks, clinging to my original goal of finishing my master's degree and pursuing a trainee program. Little did I know, this job would offer more opportunities than I had imagine…

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#34: Pep Talk for Introverts: Ground Yourself & Set Up for Success in 10 Minutes 10:43

4M ago10:43

10:43

Today's episode is a special edition for introverts facing a busy workday. Join me for a powerful 10-minute session that you can listen to on your way to work or use as a meditation before a meeting-heavy day. Start your day with positivity, ground yourself, and set the tone for a successful and productive day ahead. Hannah Schmidt (Host): Awfully …

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#33: Introvert’s Idea of a Fulfilling Career and Three Tips on How to Make It Happen 34:14

4M ago34:14

34:14

Join me on this solo episode as we dive into an introvert’s idea of a fulfilling career and how you actually make it happen. We touch on how introverts are often being perceived in the workplace and what’s keeping you from being seen and considered for the career opportunities you desire. I provide you with three tangible tips to move you from bein…

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#32: Five Really Good Questions to Ask in a Job Interview 30:06

4M ago30:06

30:06

Join me on this solo episode to dive into one of the most introvert-friendly tools to stand out in your next job interview. This episode is all about asking the right questions throughout and especially at the end of a job interview. Next time they go “Do you have any questions for us?” you’ll be prepared with some killer answers that will stand ou…

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#31: Emylee Williams on Thriving as a Second-Line Projector, Introvert and Enneagram 3 Achiever 1:09:28

4M ago1:09:28

1:09:28

I got to sit down with Emylee Williams talking all things Projector’s idea of a thriving career, and how to be both, by yourself a lot and hugely successful. We delve into Emylee’s career journey, starting with her courageous decision to step away from a seven-figure business she helped build. We explore how she manages her client schedule to honor…

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#30: Life and Career Update: Job News, LA Trip & Getting Married 22:18

5M ago22:18

22:18

Join me on this solo episode where I share a bit of a personal life and career update. I’ll talk about some job and career news, and how things are finally clicking in my corporate job. On a personal note, I’m talking about a long overdue trip back to California, where I once lived for six months and can’t wait to be back down memory lane. Finally,…

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#29: Heather Elkington, Can Introverts Be Great Leaders, Too? 57:57

5M ago57:57

57:57

In this episode, I am joined by Heather Elkington, my go-to leadership speaker, coach, and writer with a remarkable career story. From starting out at Harrods to building and selling a £2 million business, Heather's journey is all about learning on the fly and growing into an inspiring, high-performing leader. Heather and I dive into what it means …

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#28: Stop Following This GenX Career Advice 34:40

5M ago34:40

34:40

If you’re tired of getting career advice that feels like a door slamming shut in front of you, this episode is for you. This week, we’re covering three pieces of typical GenX career advice that I want you to stop beating yourself up about. We delve into why GenX career advice often falls short for introverted personalities and how you can start to …

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#27: Ben Harris on How Introverts Lean into the Fear of Being Seen at Work 55:41

5M ago55:41

55:41

I got to chat with Ben Harris about what's holding you back from truly being seen at work. Ben is known as @thefearguy, he is a fear alchemist and intuitive guide. In this episode, we delve into the topic of fear, common misconceptions and why it is actually not recommended to "feel the fear and do it anyway". We specifically touch on the fear of b…

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#26: Peek Inside 3-Day Interview Prep (Sample Lesson) 21:53

6M ago21:53

21:53

Get ready for your next job interview without the overwhelm. 3-Day Interview Prep is officially live, and for the next three days, we're offering a significant early bird bonus to celebrate the launch. Tune into this episode for an exclusive sneak peek into a sample lesson of the program, tailored especially for introverts like yourself. 3-Day Inte…

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#25: Cassandra Muscara on Being a Badass Corporate Leader, Minus the Burnout 57:01

6M ago57:01

57:01

I got to chat with Cassandra Muscara about her story of experiencing burnout in corporate. As a Resilience Coach and former VP in Corporate, Cassandra's journey is particularly unconventional because she didn't leave her corporate job to heal from burnout; she managed to do so while still working in the corporate world. If you're keen to build more…

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#24: Pretty Power Points & How Introverts Stand Out Presenting 23:31

6M ago23:31

23:31

Join me as I share a recent career struggle: Obsessing over Pretty Power Point Slides. From feeling guilty about investing too much effort into perfecting presentations to discovering how Power Points can be an introvert's secret weapon for standing out when presenting. Tune in for an unconventional take on Power Points and my top three tips for cr…

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#23: Charlotte Grimmel on the Mindset to Get Unstuck and Go After What You Want in Your Career 58:23

6M ago58:23

58:23

I bet you think you heard it all about Mindset, the power of our thoughts and the importance of reframing your limiting beliefs. But if you're anything like me, you keep stepping into the same traps and thought patterns. The ones you know are not helpful, but oh so persistent. If this is you, then this episode is a must listen. I am so thrilled I g…

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#22: Five Behaviors to Unlock Your Dream Career: Stop Chasing Shiny Objects and Start Playing the Long Game 33:25

7M ago33:25

33:25

Join me on this candid solo episode if you’re struggling to be patient when it comes to your career dreams and the things you really really want - like yesterday. In this episode, we discuss the importance of playing the long game in your career and the five key behaviours to make that happen. I’ll take you through three common traps that you may b…

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#21: Nadia Gabrielle on How Projectors Build a Corporate Career in Line with Their Human Design 1:07:42

7M ago1:07:42

1:07:42

In this episode, I get to chat with Nadia Gabrielle about being a Human Design Projector in the corporate world. If you're a Projector wondering if the corporate scene suits you, this episode is for you. Nadia Gabrielle, the creator of Projectors Invited, guides her clients in constructing and navigating their careers in harmony with their Human De…

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#20: My Career Journey: From HR Professional to Brand Marketer - 10 Lessons That Helped Me Land My Dream Job 53:28

7M ago53:28

53:28

In this solo episode, I am sharing how I pivoted from HR to Sales to Marketing and landed my dream role as a Brand Marketer working for a CPG corporation. I’ll walk you through 10 pivotal career lessons that have helped set myself up for success, guiding you on how to adopt a mindset conducive to taking the right actions and mastering self-talk at …

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#19: How Is Everyone Younger and More Successful? An Unpopular Opinion on Comparisonitis 21:49

7M ago21:49

21:49

Do you ever meet someone new, and - once you learn their age - instantly start to measure up? Compare yourself? Assess your own progress & achievements against theirs? In this episode, we dive into a topic I know many of you wrestle with: Comparisonitis. Comparing yourself to others. You’ve heard the advice that tells you to steer clear of comparis…

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#18: Abbey Naylor on How Introverts Stand Out on LinkedIn 50:35

7M ago50:35

50:35

This episode is for you if you've been struggling with how to show up on LinkedIn, naturally draw Hiring Managers and Recruiters to your profile and get noticed for your unique expertise. In this episode, you’ll be hearing from LinkedIn Personal Brand Coach Abbey Naylor. We talk about how to build connection on the platform and put yourself out the…

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#17: How to Speak Up in a Room Full of Extroverts 16:26

8M ago16:26

16:26

Ever find yourself in meetings where it feels like the extroverts are dominating the conversation and you can't get a single word in? In this episode, I take you in on the behind-the-scenes of what happened to me on a meeting-heavy Friday - as if these weren't bad enough. This experience sparked an impromptu episode on "How to get a word-in, in a r…

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#16 Kristen Zavo on What Career Success Really Means and How to Make It Happen 1:01:18

8M ago1:01:18

1:01:18

I got to sit down with Kristen Zavo: Career Coach, Keynote Speaker, and the Best-Selling author of Job Joy, where she writes about Success, Meaning, and Happiness in Your Career. Before launching her coaching practice, Kristen spent nearly two decades in traditional corporate jobs, including investment banking, financial consulting and marketing. I…

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#15: Three Reasons to Change the Way You Think About Job Interviews 32:45

8M ago32:45

32:45

In this episode, we touch on a career subject that tends to get a bad rep - for good reasons: Job Interviews. I know you struggle with them. They make you feel anything but like yourself and are generally designed to take you off guard. But now it's time for you to start seeing the silver lining of going through dreadful job interview processes. Th…

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#14: Stop Working Harder: The Dilemma About Hustle Culture and How You Get Recognized Without Doing It All 24:58

8M ago24:58

24:58

In this episode, we delve into the topic of hustle culture and the delicate balance between tirelessly putting in hard work vs. working smarter. We touch on how setting stricter boundaries, saying “no” and cultivating mindfulness in the pursuit of success is now what everybody seems to talk about, but at the end of the day, corporate still puts tho…

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#13: Don't Set Your 2024 Goals Before You Listen to This 16:55

9M ago16:55

16:55

If you have dreaded setting your goals for the year so far, then this episode is for you. Join me on this short but spicy episode, as we dive into a crucial success factor that is often overlooked when goal setting. In this episode, we cover why it is important to set goals, how goals are making a difference in your career & what makes them work. T…

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#12: Anneli Hansson on How to Make Friends in a Room Full of Strangers & Transform Your Reputation at Work 1:23:36

9M ago1:23:36

1:23:36

Today's episode is with someone I truly admire on many levels. With over 20 years of expertise in Marketing Strategy & Branding, Anneli Hansson, a Swedish award-winning Brand strategist & online educator, has a unique ability to effortlessly connect with her audience. I'm personally fascinated by how she turns strangers into genuine friends and bus…

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#11: I Wrote Your 2024 Development Plan for You - 3 Introvert Strengths That Will Propel You Forward in Your Career This Year 35:16

9M ago35:16

35:16

In this episode, I'm laying out your 2024 development plan, focusing on three inherent introverted strengths that are often underestimated. This isn't about fixing weaknesses - it's about taking your natural abilities to the next level. Elevate these qualities, and you'll make a significant impact on your career in 2024. These strengths, often over…

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#10: Kaisa Kapanen on the Power of Introverts in Leadership Positions & the Courage to Ask for What You Want in your Career 52:09

9M ago52:09

52:09

In this candid and warm conversation, Kaisa Kapanen and I dive into the importance of having introverts in leadership positions and the powerful impact of becoming the role models and advisors we seek in our professional lives. Kaisa shares how her personal view on career progression has changed - from feeling like she didn't belong in the corporat…

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#09: 5 Ways to Surround Yourself with People Who Fuel Your Career Growth 43:49

10M ago43:49

43:49

Get ready for some truth bombs! In this episode, I'm calling you out on a crucial career move you've been neglecting—building your inner circle. It's time to address that age-old advice: You become the average of the five people around you. Join me in this candid conversation as we dissect why cultivating an influential inner circle is a game-chang…

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#08: Jule Kim on Confronting Imposter Syndrome and Navigating Your Career as an Introvert 1:11:30

10M ago1:11:30

1:11:30

I got to sit down with die-hard introvert & executive coach Jule Kim, talking all things imposter syndrome and the introvert experience in the workplace. Jule Kim is an Executive Coach specializing in confidence building, and dealing with imposter syndrome, people pleasing, and setting boundaries. This episode goes beyond the surface of what you ha…

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#07: Do These 3 Things to Boost Your Confidence, Stay Energized and Sane Before Logging Off for the Holidays 33:44

10M ago33:44

33:44

Trying to get it all together before the holidays? Are you playing the hero with work deadlines, client needs and getting thoughtful gifts ready and wrapped well in time for christmas eve? If this is you, then this episode provides a refreshing perspective on how to tackle the pre-christmas frenzy. Let’s ditch the unhelpful advice along the lines o…

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#06: Chris Do on How to Own Being the Awkward Person in the Room and Stand Out by Making Your Introversion Your Career Advantage 58:28

10M ago58:28

58:28

In this episode, I get to sit down with Chris Do and talk about all things introversion and how to stand out and build a successful Personal Brand. Chris Do is an emmy-award winning designer, director, CEO and founder of the futur, an online education platform with the mission to teach one billion people how to make a living doing what they love. T…

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#05: How to Stop Procrastinating and Start Making Your Career Dream a Reality – Your MBTI Personality Type Tells You Whether Preparation Is King or You’re Better Off Going with the Flow 31:55

11M ago31:55

31:55

Why are you really procrastinating? What makes you feel stuck with your career endeavours? Why are you not quite where you thought you’d be at this point in the year? This episode is all about career dreams and what happens as you stop dreaming and start taking action towards achieving yours. The reason why you are stumbling, stalling, waiting for …

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#04: Matt Abrahams on How To Master Impromptu Communication At Work (incl. Small Talk For Introverts) and Speak Confidently When Put on the Spot 35:34

11M ago35:34

35:34

Does Small Talk make you uncomfortable? Do you feel terrified at the idea of spontaneously speaking up at work? Then this episode is a must-listen. I am joined by Matt Abrahams on the Podcast, Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business, host of the award-winning Podcast Think fast, Talk smart, and autho…

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#03: The One Where I Blew the Job Interview: Three Career Learnings To Show Up Strong, Bold & Confident as an Introvert in the Workplace 18:32

11M ago18:32

18:32

Ever tried to "suit up" for a high-stakes occasion at work and ended up utterly blowing it and embarrassing yourself? Well, this is exactly what happened to me. In this episode, I am bringing you in on the behind-the-scenes of this workplace situation that happened about four years ago. In the corporate world, you'd coin this episode the "vulnerabi…

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#02: Heather Morrison on Public Speaking for Introverts: Why You Must Show Up Regardless of Visible Nerves & How To Build Confidence To Speak Up in the Workplace and Advance Your Career Development One ... 44:53

11M ago44:53

44:53

In this episode, I get to sit down with public speaking coach Heather Morrison to talk all things public speaking for introverts, including how to tackle visible nerves and build confidence one speaking engagement at a time. This episode is specifically geared for introverts in the workplace who struggle with the idea of public speaking and would l…

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#01: Awfully Quiet & Going Places: Why It's About Time You Start To Embrace Your Introversion for Career Success 23:42

11M ago23:42

23:42

What does it really mean to be Awfully Quiet and why is it about time you start to leverage your introversion in the workplace? The first episode of the Awfully Quiet Podcast is geared to help you assess just how awfully quiet you are. This Podcast is not here to label you or put you into a stereotypical box of being introverted, quiet, inward focu…

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Awfully Quiet Podcast Trailer 1:55

1y ago1:55

1:55

You want a career that plays to your strengths and is mindful of your energy and social battery. You dare to dream big. But you also love a quiet dinner on the couch in a big comfy shirt. If this is you, then welcome to the Awfully Quiet Podcast. This show is for you if you want to go places in your career but feel held back by your quiet demeanor …

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