Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Sexy, Shady, Gay af. We roast trending topics and get intimate with our listeners.
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Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS. And YOU can be too! NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together! Independent AF. Mom to three amazing boys. Chicago girl, living in Houston. --- Follow Isabel on Insta | TikTok | YouTub ...
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What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.
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Call Me Centennial is the official podcast of nobody Skye Rodriguez. It is a weekly podcast that explores uncomfortable topics, ideas, and happenings to the Centennial generation. Support this podcast: https://podcasters.spotify.com/pod/show/centennial/support
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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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We all have these basic human needs...and if they aren’t met, we experience distress and dissatisfaction with our life. The more we become aware, the more likely we are to make changes in our daily routine that will help us meet these needs. The Things I Wish I Said is a podcast dedicated to Mental Health & Lifestyle. Throughout this journey, we will get our needs met, all while talking about relationships, self-esteem, purpose, life, and more.
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Two tons of ranch please. TOPICS: Gena Roland RIP. Usher canceled show. Golden Era IG. The Streisand effect: origin story. "I saw _____ at Whole Foods". James Charles sex tape. The chicken wing lady. It Ends With Us. Halle Berry should have been in Deadpool. Simone Biles is the greatest gymnast to have ever existed. The bell tolls for Mr. Beast. | …
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168. Why the anxious preoccupied needs reassurance
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF R…
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167. Why socializing can be exhausting for the fearful-avoidant and anxious preoccupied
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Attitude locked and loaded. Topics: Richard Simmons RIP. Shannon Doherty RIP. Sticker Mule meltdown. Billy Ray Cyrus busted on record. Chris Brown is being sued for $50 million. Katy Perry flopped. Kesha is a Joyride. Little Mix keeps hitting. Ellen is quitting. Joey Mannarino is a strong black woman. | GET EXCLUSIVE CONTENT, MERCH AND FIRST ACCESS…
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But, HOW? The magical pillars of a growth mindset.
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Hey there, beautiful souls! Welcome to Every Day Above Ground! On this episode we're diving deep into the HOW method for transformative change. You know what HOW stands for, right? OMG, No?! Then get your here – because these are the pillars of growth mindset magic! Join me as I share the blueprint to creating real, lasting change in your life. Whe…
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165. Why you’re outsourcing your self-worth
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Catastrophic' Diarrhea?!? TOPICS: Al Capone vs milk. Italian prosecutors uncovered that Dior pays only $57 to produce bags retailing for $2,780!!! Fire Island shores washing away from erosion. Paris is full of shit, literally. Gypsy Rose Blanchard is pregnant. Derek Blasberg: Hollywood socialite accused of fleeing Gwyneth Paltrow's Hamptons home af…
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164: Why pushing through or doing better won’t work
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. I’m working with a client right now that has ADHD. For most of his life guilt and shame have been his big motivators. They often say things like next time you just need to work harder or do better or push through. I get it, I’v…
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163. Escapism, dissociation, and attachment styles
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you tend to escape through habits like eating, drinking, video games, watching too much tv, overdoing it at the gym, or get lost in daydreams or fantasies all day? In this episode, I share how escapism and dissociation show …
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162: How attachment styles show up in the enneagram with Angie
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Are you curious about what motivates you in your relationships? On today’s episode of Lit AF Relationships, I talk with Angie Meyer, an enneagram coach. She shares her journey with accepting her own attachment style (she’s earned secure now but grew up with a dismissive avoidant attachment style) and how the different attachment styles show up in t…
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Never Mind - What Kobe Bryant's basketball journey taught me about the growth mindset
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Welcome to season 2 of "Every Day Above Ground," where we feel the ground beneath our feet and see every day as an opportunity to grow and learn together! In today's episode, "Never Mind" let's explore how Kobe Bryant went from making ZERO (zip, zilch, nada) shots in camp at age 11 to a basketball legend. Discover the key differences between a fixe…
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What comes around, goes around... This week we shade: QCon protester. Justin Timberlake arrest. Poo Crave / pop crave spoof. Bad Boys. Armie Hammer says he’s definitely not a cannibal. Bebe Rexha breakthrough. Charlie XCX and Lord duet. Bonnie McKee is free! Natasha Bedingfield was her own choir. One year ago today, the OceanGate submersible went m…
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161. Why the dismissive avoidant fantasizes about breaking up
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Are you constantly thinking about breaking up with your partner? Do you dream of the day you can be on your own and get the freedom you’ve been so desperately wanting? In this episode I share why the dismissive avoidant attachm…
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Ask DN: Drifting Friendships, Decluttering, Self-Love, And More!
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Manifest Daily will be back in September — enjoy this Ask DN episode and catch up on old episodes until then! Visit www.themanifestdaily.com/events to learn more about the Bali trip!Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/manifest. Thanks to Stamps.com for sp…
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Happy Pride!! Celebrate the gay agenda! TOPICS: West Hollywood Pride. LA Pride. All the Prides. The ACLU of Indiana is suing the city of Loogootee, Indiana, after it rescinded approval for the town’s Pride festival. FBI busts Bad Bunny mass shooter. JK Rowling could lose ‘Harry Potter.’ Kevin Spacey breaks down in tears, revealing that his property…
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160. Why you’re struggling in your relationship
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Do you feel like your partner is constantly pulling away and trying to create more space? Or is it the opposite? Is your partner making you feel trapped by their constant text messages and physical touch? In this episode of Lit AF relationships I share more about the common relationship dynamics between the anxious preoccupied and the dismissive av…
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159. Why trust is so hard for the fearful avoidant
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you struggle with trusting your current or past partners? Are you asking your partner a slew of questions to help get to the truth? Are you constantly on alert because you’re convinced your partner (or past partners) will be…
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Scandals, gossip, drama, chaos. TOPICS: An airline kicked a family off the plane after they made their own no-peanut announcement when the crew refused to. Emergency exit Karen. Chromatica Ball on Max. Drag Race drama. Fallen Idols. Stranger Things fans are creepy. North West performs poorly. Lil’ John meditation album. Home Alone house is on sale.…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. On today’s episode I talk about romancing the inner critic. We all have an inner critic and some of us give that voice center stage. In this episode I break down commons things the inner critic says for the different attachment…
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Standing on Business. TOPICS: Kelly Rowland vs Cannes security. The State vs Diddy. Benedictine College nuns vs Harrison Butker. Apple Music vs popstans. Zac Brown vs Kelly Yazdi. Angry Birds vs Duo Lingo. KFed vs Britney. | GET EXCLUSIVE CONTENT, MERCH AND FIRST ACCESS TO VIDEO PODCASTS AT Patreon/RichyAndWes ^^^ Connect with us everywhere: @Richy…
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157. It is possible to change your attachment style with Thais Gibson
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…
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Unstable but cute. TOPICS: Women are matching their mail color to their man’s tip. Black wife trend. MTG not censored as she should be. Harrison Butker had affair with male cheerleader. Acclaimed actor Steve Buscemi gets punched. Target pulls Pride collection, sort of. Students walked out of Duke's graduation as Jerry Seinfeld speech. J.Lo Ben Affl…
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Tricenarian // Entering My 3rd Decade, Confidence in Your 20s, Negative Perceptions Around Aging, And More!
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Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood. Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!) — Membership Launch Update…
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Trash Talking. TOPICS: Listener comments. Richy upsets the Barbs. Blake Lively may be playing Lady Deadpool. MET Gala. TheCoolestKev does blackface. Kim Kardashian booed at the Tom Brady Roast. Superman costume reveal pisses off nerds. Abigail is a twist and turn. Doctor Doom fan casting. Keke Palmer Marvel role? Take back the wedding gift? TLC doc…
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156. Why Isn't He Texting Me Back And Healing The Anxious Preoccupied Attachment Style
1:02:48
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…
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Bold AF // Embracing Audacity, The AMAZING Astrology of May 2024, PLUS The Membership is Coming Back?!
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In this episode of Manifest Daily, we explore what it means to "have the caucacity" and use the transformative power of bold beliefs to pursue and manifest our dreams. We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calend…
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Glitz & Giggles. TOPICS: Heart WeHo saga of the busted skull. Daniel Radcliffe responds to being called ungrateful. Britney drama with TMZ. Medical tictok must be destroyed. 'The Blair Witch Project' lawsuit. Diddy vs Aubrey. Rumors on X-Men ‘97 writer Beau DeMayo leaving. Makeup artist charges clients a fee for not wanting their photos posted. Van…
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155. What your anger is trying to tell you
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. In this episode I break down what your anger is trying to tell you. Experiencing and expressing anger can be a really tough emotion. We often judge ourselves or others for being angry. Some of us, like those with the fearful av…
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Timely // What to Do When It's Not Happening For You
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Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren't going according to (your) plan. Whether you're facing setbacks in your car…
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154. How to Know if it's Time to End or if You’re Being Avoidant
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…
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I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom. Grab your favorite beverage and a little snack, and let's dive into today's episode! Other Links Some of these links are aff…
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Snakes on a Golf Course?! TOPICS: Coachella Vibes - Gwen Stefani reminds us she can’t sing live, Grimes trainwrecks her DJ set. Aubrey O’Day ain't falling for it. Honey Boo Boo family saga. The Dalai Lama's monk has over 100k followers on social media. Ozempic shortage. True Crime scares Richy. Jojo Swia stays annoying. | GET EXCLUSIVE CONTENT, MER…
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21 Solo Date and Self-Care Ideas (Great for Socially Anxious Folks to Try!)
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Please note that this is a trimmed re-shared episode. In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety. Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed…
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153. Healing the anxious preoccupied attachment style and dating
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow Anna Lum on Instagram: @anna.cutz Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure-consult-call…
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Autonomous // Exploring Child-Free by Choice Living with Astrocartographer Helena Woods
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Meet Our Guest: Helena Woods On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice. Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the import…
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Daddy, chill. TOPICS: Autism Speaks scam. Americas Next Top Model interviews finally released. Eight passengers stranded on African island after Norwegian cruise ship left eight passengers behind after they failed to return on time. Lizzo quits being fun. Richy suspended on Twitter, again. Zooey Deschanel denies being a nepo baby. Julia Garner has …
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Aligned Ambitions: Navigating Work, Content Creation, and Personal Growth with Makayla Lacy
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On this episode of Manifest Daily, join me as I dive into the intricacies of balancing work, content creation, and personal growth with Makayla Lacy, host of "Making Makayla." From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood. Together…
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152. How perfectionism is hurting your relationships
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…
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