Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
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This episode has details about Walking meditation which is an alternative to sitting meditation.
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How to declutter your mind| Life Coach Archie
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This episode explores Eckhart Tolle's insights on how to declutter our minds.
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Contact information | Stress ManagementLife Coach| For a free consultation you can leave me a voice message on Voxer, a free app, accessible via the link given below https://web.voxer.com/u/agupta279 Website: www.Archie-lifecoach.com Facebook page: https://www.facebook.com/profile.php?id=61555156010589&mibextid=JRoKGi…
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Stress Management for Teens|Life Coach Archie
1:48
1:48
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For Teenagers| Stress Management|Life Coach Archie Contact: Vox me on Voxer! https://web.voxer.com/u/agupta279( Send voice message..download free app Voxer)
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I’ll be your stress management & mindset life coach ICF certified Stress Management, Mindset, Motivational & Success Life Coach Contact (Uplift626@gmail.com)(www.Archie-lifecoach.com)Ph: 5709512700
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Motivational 🔥Never Give up| My Story..Suicidal to Motivator| Life Coach
2:24
2:24
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2:24
Motivational 🔥 Never give up| My journey from being suicidal to becoming a motivator, a Stress Management Life Coach (Contact: www.Archie-lifecoach.com)
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This episode is about 5 benefits of gratitude
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Science & Benefits of Mantra Chanting|Life Coach Archie
1:29
1:29
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Chanting mantras raises vibration and does sound healing
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How to build unstoppable confidence|5 keys of building self confidence|Life Coach Archie
1:04
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1:04
This episode is about 5 tips on how to build unstoppable confidence.
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Happiness is an inside job|Life Coach Archie
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0:40
This episode is about how happiness is an inside job and how is it related to inner peace.
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How to not get trapped into your COMFORT ZONE |Life Coach Archie
1:28
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This episode is about how not to get trapped into your comfort zone.
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This episode has some of Rumi’s quotes on de-stressing
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This episode is about a tip on how to be happy
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How to make your life easier|10 tips|Life Coach Archie
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This episode has 10 tips to make life easier
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Stop Multi-Tasking! Train your mind to focus|Life Coach Archie
1:19
1:19
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1:19
This episode is about how to improve your focus by stopping multi-tasking
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How to reprogram your subconscious mind| SUBLIMINALS|Life Coach Archie
2:06
2:06
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This episode is about how to reprogram the subconscious mind with the help of SUBLIMINALS
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This episode is an introduction to subconscious mind and how it works.
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How to cope after a breakup| Life Coach Archie
1:30
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This episode describes 5 stages of recovery after a breakup.
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How to stop forgetting things| Life Coach Archie
1:50
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1:50
This episode is about how to stop forgetting things using Silva mind control method and 3- finger technique
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Happy Married Life| 5 tips| Life Coach Archie
0:39
0:39
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0:39
This episode has do’s and dont’s for a happy married life.
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How to hack your happiness hormones| Life Coach Archie
1:18
1:18
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1:18
This episode is about how to make yourself happy with the help of happiness hormones.
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It’s about how humming helps with stress management.
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How to break up with your bad habits| My experience| Life Coach Archie
2:54
2:54
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2:54
This episode explains how to replace a bad habit with a good habit.
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Make your faith bigger than your fear| Be Stress free| Life Coach Archie
1:28
1:28
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1:28
This episode is about how to stop worrying about your future n how to make faith bigger than fear
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In this episode there are tips on how to always be happy.
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Worry Cure | How not to worry & be calm using CBT self help tools| Life Coach Archie
5:06
5:06
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5:06
This episode has tips on how not to worry and be calm using CBT (Cognitive Behavior Therapy) self help tools which state that by changing thinking pattern we can stop worrying
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How to deal with toxic people | Life Coach Archie
2:05
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This episode has 10 tips on how to deal with toxic people.
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Stress Management in Kids | Life Coach Archie
7:29
7:29
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7:29
This episode is about stress Management techniques for kids by a life coach who is also a mom & a teacher.
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Facebook love scams & fraud | Life Coach Archie
6:17
6:17
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6:17
This episode is about Facebook love scams & sextortion & how to save oneself from them.
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5 tips for stronger relationships|| Life Coach Archie
5:53
5:53
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This episode has 5 tips on stronger relationships for couples & is based on a book called “The 5 love languages” by Dr Chapman ( a marriage counselor).”
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Extramarital affairs is not the solution || Life Coach Archie
5:17
5:17
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This episode is about cause & cure of extramarital affairs. It’s a stop gap arrangement not the permanent solution to disharmony in marriages.
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Willpower || Science of Self Control || Life Coach Archie
5:23
5:23
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5:23
This episode is about willpower, how it works and how to increase it.
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Beat Body Shaming|| Empower Yourself || Life Coach Archie
3:00
3:00
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3:00
This episode is about body shaming and how to beat it and empower yourself.
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Mini-Relaxation technique|| Life Coach Archie
2:34
2:34
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2:34
This episode demonstrates a mini- relaxation technique to switch to a happy n relaxed state of mind using basics from Silva Mind control method & 3- finger technique.
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Effective Time Management : 10 Practical Tips & Tricks || Life Coach Archie
6:08
6:08
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6:08
This episode includes 10 practical tips and tricks for effective time management.
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Hack your brain with binaural beats || Binaural waves app review|| Life Coach Archie
3:39
3:39
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3:39
This episode is about a self help tool ( binaural beats) to achieve desired state of mind.
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How to accept & let go to be emotionally strong
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Gratitude & depression cannot live together. Gratitude shifts our focus from scarcity to abundance.
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Teach human values, life skills, way of life to kids to make them mentally, physically, emotionally strong. Very soon I will soon release a YouTube video on parenting. YouTube- Archana Gupta motivation I volunteer as motivator- if you need help with motivating your child..contact me at ....Uplift626@gmail.com…
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Cause: Stagnant lifestyle Cure: Indulge in hobbies Start reading, blogging, study groups, dancing, gardening, cooking, stitching crochet, knitting, arts & crafts, drawing/sketching, listen to music, sing, play musical instruments, volunteering etc
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If you wish to lead a healthy life..yoga specially pranayama is the need of the hour..pranayama pumps in more oxygen into our body and activates all cells making them disease free...
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Meditation helps to silence the mind and relax the body. You don’t have to be Buddha to practice meditation. Now a days it’s practiced by top notch cricketers, Bollywood..Hollywood stars..Businessmen, Educators ..everyone as it not only helps to increase IQ ..it helps to gain emotional strength and improves productivity at work as well as improves …
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Gratitude is thanking and appreciation. Gratitude and depression can’t live together because it shifts our focus from scarcity to abundance.
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Happiness is always an inside job 💕
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