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Marine Conservation Happy Hour

Dr Scarlett Smash & Dr Craken MacCraic

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The Marine Conservation Happy Hour is a podcast that looks at the many different sides of Marine Science and Conservation in an informal setting - a during a pub Happy Hour, chatting casually over a few (or more) drinks. The show is co-hosted by @DrScarlettSmash and @Craken_McCraic. Everyone is a marine scientist who is passionate about the Ocean, marine mammals (whales, seals, dolphins, porpoises, polar bears and more), sharks and other fish, invertebrates (especially squid & octopuses beca ...
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This show explores the life of Jimmi Seiter, who worked in the music business from 1966 to 1983 as a musician, roadie, road manager, manager, engineer and producer. Hosted by Ash Seiter, his son, the show features firsthand accounts and stories about all of the artists, producers and music personalities that Jimmi worked with over the years; The Byrds, The Flying Burrito Brothers, Flo & Eddie, The Runaways, David Cassidy, Rocky Burnette, Terry Melcher, Kim Fowley, Brian Wilson, Dobie Gray, G ...
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Confessing Animals

Frances Story & Vanessa Aricco

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Seasoned and fresh-faced artists (of every genre) discuss how to make creativity work within the complexities and challenges of adult life. Confessing Animals podcast co-hosts Frances Story + Vanessa Aricco, both working writers, unveil the secrets and struggles of creative living in a rapid fire capitalist society. One guest at a time, Jen + Vanessa ask, How Does Your Life Translate to Art? Intro and all music provided by Ashley Raines https://www.ashleyrainesmusic.com/
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In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
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show series
 
Dr Scarlett Smash & Dr Craken MacCraic talk to Byron Toothman about the importance of estuaries and the cutting edge science being done in these important ecosystems. Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or having advertisments on the show Music credits By Jolly Shore Leave "Al For Me Grog (Trad…
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“The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.” Many people suffer in silence with chroni…
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Dr Scarlett Smash & Dr Craken MacCraic talk about the latest news about whaling - Iceland and Japan are out to hunt more whales, despite no-one wanting to eat whale meat anymore. Dr Craken gives us the latest information about these whale hunts Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or having adve…
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Dr Scarlett Smash & Dr Craken MacCraic talk to Dr Naomi Rose about the latest information on the infamous ship-sinking killer whales off of Gibraltar. Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or having advertisments on the show Music credits By Jolly Shore Leave "Al For Me Grog (Trad.)" HandsomeForr…
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"Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun – knowing each has an expiration and will ultimately level you up." In the depths of loss, we often discover heights of love we never knew existed. Have you ever wondered ho…
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Dr Scarlett Smash & Dr Craken MacCraic talk to marine biologist Alyssa Scott about what it was like to be an environmental scientist working in the White House. Is it like we see on TV? What is President Biden like in person? Find out on this episode! Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or havi…
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“If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your gut system.” Are you puzzled by persistent digestive issues like IBS, chronic diarrhea, or unexplained food sensitivities? Do you find yourself battling sugar cravings and …
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Dr Scarlett Smash & Dr Craken MacCraic talk to Barbara Krystal about her project on The Art of Water. Also, why barnacles are cool ! Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or having advertisments on the show Music credits By Jolly Shore Leave "Al For Me Grog (Trad.)" HandsomeForrune-FE (Adapted Ly…
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"To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for severe health issues." Have you ever gone through a health crisis where it felt like your body was working against you? Those times when annoying symptoms start compounding, …
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Dr Scarlett Smash & Dr Craken MacCraic talk about the latest news from the International Whaling Commission (IWC). Dr Craken is just back from the IWC scientific Committee meeting in Slovenia - what were the hot topics in whale and dolphin conservation that were discussed? Contact info@absolutelysmashingllc.com for more information about sponsoring…
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Dr Scarlett Smash & Dr Craken MacCraic talk about recent studies on whale communication - do they really have a "language"? Or is it all media hype? Find out in this episode. Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or having advertisments on the show www.patreon.com/marineconservation Music credits…
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"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health." Blood sugar impacts our health more than we realize, but how can we measure its true effect? Continuous glucose monitoring has made huge strides, with companies like Veri ma…
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Dr Scarlett Smash & Dr Craken MacCraic chat to Oded Rahav about his adventures swimming across the Mediterranean and Dead Seas to raise awareness about the importance of water. Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes or having advertisments on the show www.patreon.com/marineconservation Music credi…
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"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes." Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels? Unsure …
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Dr Scarlett Smash & Dr Craken MacCraic chat to Dr Ancilleno Davis from the University of the Bahamas. They talk about the impact of Hurricane Dorian, which destroyed much of the university campus, on students and research at the university. They also talk about the importance of having local Bahamians teaching and participating in field classes and…
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"Clinical hypnosis isn’t mind control but rather a powerful tool for focusing your attention internally and engaging your imagination to achieve a relaxed state. This state allows you to use your mind to influence your body, like reducing pain or discomfort." We're often told gut issues come from physical causes—things like bacterial infections, fo…
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Dr Scarlett Smash & Dr Craken MacCraic talk about the fascinating Greenland shark, which may be one of the longest living ocean animals. If you liked this show please support us so we can keep providing more content, $1 helps : www.patreon.com/marineconservation Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episo…
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"Lead exposure mainly comes from contaminated water, old paint, soil, or consumer products. While chronic lead exposure is harmful, living a healthy lifestyle and detoxifying habits like high-fiber foods, sweating, and exercise can help mitigate its effects." You've probably heard the recent buzz about potential lead exposure from everyday househol…
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Dr Scarlett Smash & Dr Craken MacCraic chat about the infamous female pirate Anne Bonny, her fascinating life and swashbuckling exploits. If you liked this show please support us so we can keep providing more content, $1 helps : www.patreon.com/marineconservation Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH epis…
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"When seeking advice on your health journey, always check in with yourself: Does this feel true and right for your body? Don't take something just because an expert recommends it if it doesn't resonate. You know your body better than anyone." Are you constantly feeling "off" and exhausted, like your body isn't functioning at its best? Struggling to…
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Dr Scarlett Smash & Dr Craken MacCraic chat about the infamous female pirate Mary Read, her fascinating life and swashbuckling exploits. If you liked this show please support us so we can keep providing more content, $1 helps : www.patreon.com/marineconservation Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episo…
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"Human growth hormone is the overlooked master hormone governing metabolism, recovery, skin health, sexual function, and more. Yet low levels of its direct metabolite insulin-like factor-1 (IGF-1) are linked to diseases like Parkinson's, diabetes, and erectile dysfunction. Science is constantly searching for ways to age gracefully. While bioidentic…
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Dr Scarlett Smash & Dr Craken MacCraic chat to Julianne Wilder about the whale calls, the effects of climate change and underwater sound research. They also chat about the new paper she co-authored: Exploring movement patterns and changing distributions of baleen whales in the western North Atlantic using a decade of passive acoustic data . If you …
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Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood sugar through diet, stress reduction, and potentially with a CGM can significantly improve symptoms like irregular periods and pain.” If you're an avid Gutsy Health Podcast listener, you know we often discuss how heal…
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It's citizen science month! Dr Scarlett Smash & Dr Craken MacCraic chat to Emma Giles and Bob Hirshorn from SciStarter about dolphin chat and manatee chat, two ocean-themed citizen science projects that you can find at SciStarter.com. If you liked this show please support us so we can keep providing more content, $1 helps : www.patreon.com/marineco…
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“The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down. So if something feels off despite "normal" results, it's important to question that. Remember that thyroid disease is about symptoms rather than just blood tests.” Have you been told your thyroid levels are "normal" but still feel lousy? Wo…
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“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we courageously tap into this part of ourselves, an entire world of possibilities, connection, and fulfillment opens up.” Tired of trying various treatments, diets, and medications but still not getting complete relief from your symptoms? Wondering…
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What were the strange noises heard in Tampa that drove people and pets crazy? Find out in this week's episode when Dr Scarlett Smash & Dr Craken MacCraic chat to Bob Hirshon and Emma Giles from SciStarter about citizen science projects in the ocean. If you liked this show please support us so we can keep providing more content, $1 helps : www.patre…
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Dr Scarlett Smash & Dr Craken MacCraic chat to Jim Martin of the Key West Trading Company about the Old Man of the Sea Ernest Hemingway and his secret booze smuggling days. Keep tuned for some fun cocktail suggestions at the end of the episode. If you liked this show please support us so we can keep providing more content, $1 helps : www.patreon.co…
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“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production, thyroid function, breast milk quality, and overall maternal and fetal health.” Are you feeling confused by all the conflicting pregnancy diet advice out there? Unsure which n…
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Dr Scarlett Smash & Dr Craken MacCraic chat to Jim Martin of the Key West Trading Company about the history of that favourite tipple of pirates, writers and artists - absinthe. What is it and why was it made illegal. Like all good researchers they also ask about the science behind absinthe. If you liked this show please support us so we can keep pr…
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“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.” Are your mineral levels falling short, despite taking large amounts of supplements? What if getting enough minerals held the key to overcoming heavy metal absorption? You migh…
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An oceanography research vessel working to collect Antarctic deep-sea sediment cores pulls up something unexpected from the depths of the Southern Ocean... what has ocean science education got to do with eldritch horrors from the ocean depths - find out on this episode! Dr Scarlett Smash & Dr Craken MacCraic chat to Kaitlin Statz and Travis Vengrof…
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