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UNrattled: A Podcast for Parents

Gulf Regional Early Childhood Services

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Step into the world of rattled parents, where our goal is to help you become a little UNrattled. Our podcast is designed for parents seeking a fresh perspective on the rollercoaster ride of raising children. Join your host, Austin T. Lee, alongside a captivating guest every other week, as we embark on a transformative journey through the joys and hilarious challenges of parenthood. UNrattled goes beyond the usual parenting narrative. We embrace both the heartwarming triumphs and the comical ...
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Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee

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The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a Board Certified Urologist and Donna Lee is a Manager at the Practice and a comedian. The medical and wellness discussions will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies a ...
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Headaches. Light and sound sensitivity. Dizziness and confusion. Mood swings, even suicidal tendencies. These are the experiences of many concussion survivors and just some of the many issues Cindy Sue Bezas, M.S. has experienced as a multi-concussion survivor. Her passion now is researching the latest information on concussions and bringing hope to concussion survivors and their families. Why? Because what people don’t know about concussions surprisingly can kill them. In this podcast, Conc ...
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Art Heroes Radio features conversations every Thursday evening with established and upcoming artists, creative professionals and experts in related fields. The focus of the show is advice for artists and creative entrepreneurs presented in a conversational format. Learn what works (and what doesn't) from artists and creatives who have pioneered new ways to build an arts career. The stories and ideas presented add up to an ongoing guide put together by and for people living and working in the ...
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The Colum Tyrrell Podcast is hosted by stand-up comedian Colum Tyrrell. Collie has been seen on comedy podcasts The Legion of Skanks Podcast, Matt & Shane's Secret Podcast, Real Ass Podcast, YKWD, Dan Soder & Big Jay Oakerson's The Bonfire and more. Join the 1008 https://www.patreon.com/columtyrrell LIVE STAND-UP DATES: https://linktr.ee/columtyrre…
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In the first part of this episode, Dr. Mistry and Donna Lee convince you why YOU (if you're a man and haven't already had one) should consider a vasectomy for future family planning. When considering this super easy breezy procedure, do your homework! At NAU Urology Specialists, we offer a no scalpel, no metal clips vasectomy with (drum roll, pleas…
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The Colum Tyrrell Podcast welcomes comedian, actor, and writer, Dan Carney! @danmancarney The Colum Tyrrell Podcast is hosted by stand-up comedian Colum Tyrrell. Collie has been seen on comedy podcasts The Legion of Skanks Podcast, Matt & Shane's Secret Podcast, Real Ass Podcast, YKWD, Dan Soder & Big Jay Oakerson's The Bonfire and more. Join the 1…
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Dr. Mistry and Donna Lee talk with Dr. Andrew B. Pham with Austin Sports Medicine in this episode of The Armor Men's Health Show. Dr. Pham is a board-certified orthopedic spine surgeon specializing in treating spinal disorders of the cervical, thoracic, and lumbar spine. What an interesting and specialized field! Tune in to hear Dr. Mistry intervie…
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In this heartfelt episode of UNrattled, we are honored to welcome the multi-talented DJ Pryor, a name synonymous with inspiration, laughter, and the power of giving back. DJ Pryor’s journey from a challenging childhood to becoming a renowned stand-up comedian, actor, writer, and philanthropist is nothing short of remarkable. DJ Pryor has not only c…
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk about some questions that occur in regards to prostate cancer and "new procedure," PAE (prostate artery embolization). A listener asked Donna Lee if PAE "gets rid of prostate cancer" in the first segment. Dr. Mistry answers this question by explaining what the prostate is…
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The Colum Tyrrell Podcast welcomes Danny Polishchuk of the "Boyscast" podcast, along with comedian JJ Liberman. The Colum Tyrrell Podcast is hosted by stand-up comedian Colum Tyrrell. Collie has been seen on comedy podcasts The Legion of Skanks Podcast, Matt & Shane's Secret Podcast, Real Ass Podcast, YKWD, Dan Soder & Big Jay Oakerson's The Bonfir…
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In this segment, Dr. Mistry and Donna Lee are joined by Dr. Paige Seeker of Seeker Dermatology. Did you know that our skin is actually the largest organ in the body? This critically important system keeps toxins out and moisture in, regulates our body temperature, and often acts as a mirror of our internal health. While it’s no secret that basking …
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The Colum Tyrrell Podcast welcomes the hosts of the Dude Buddy Podcast, Jarrett Campbell & Danny Martinello. Give them a follow at @dudebuddypodcast The Colum Tyrrell Podcast is hosted by stand-up comedian Colum Tyrrell. Collie has been seen on comedy podcasts The Legion of Skanks Podcast, Matt & Shane's Secret Podcast, Real Ass Podcast, YKWD, Dan …
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Join us on the latest episode of the UNrattled Podcast as we explore the groundbreaking program, Prescription for Play (P4P), with special guests Melissa Creighton and Kelly Warren from the Mobile County Health Department. Prepare to uncover the secret superpower every child possesses—play! In this episode, we dive into how P4P, a program delivered…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Tyler Goldberg of Austin Orthopedic Institute. Like Dr. Mistry, Dr. Goldberg loves surgery. In fact, he has performed more than 9,700 joint replacement surgeries as an orthopedic surgeon! Today, Dr. Goldberg shares his wealth of experience with our listeners. While our knee cartilage is do…
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In this segment, Dr. Mistry and Donna Lee are joined by longtime friend and colleague, Dr. Vagdevi Meunier of the Center for Relationships. Dr. Vagdevi is a clinical psychologist and sex therapist who explains how we form our sex habits and how couples can work together to keep the fire alive. She also encourages us to discuss these sensitive topic…
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This week on UNrattled, we're diving into the hilarious, awkward, and sometimes cringe-worthy things our kids say that leave us wishing they hadn’t. These are those unforgettable moments when we shoot our kids the "please stop talking" glare, yet they keep going, either out of pure innocence or because they're delightfully testing our patience. Joi…
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In this segment, Dr. Mistry and Donna Lee answer listener questions about the impact of testosterone supplements on prostate health. As Dr. Mistry explains, the off-label use of the lowest effective dose of testosterone will get you feeling better while minimizing any potential complications. Not only is the proper use of testosterone unlikely to c…
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In this segment, Dr. Mistry and Donna Lee are joined by friend and colleague Dr. Tina Philip of Oakwood Family Medicine. Many patients in today's healthcare marketplace want a more personal experience with--and greater access to--their primary care physician. However, the rise of "concierge" or "boutique" physicians/clinics reminds us that such sma…
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Join us this week at UNrattled as we dive into one of the less glamorous sides of parenthood: dealing with poop. From unexpected bathtub surprises to the dreaded clogged toilets, we're delving into the messy world of parenting, pun intended. Every parent knows the struggle, whether it's cleaning up after a bathtub incident or tackling the challenge…
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In this episode, Dr. Mistry and Donna Lee address listener questions about “catastrophic ED.” Many urology patients experience ED after major surgical procedures. Dr. Mistry answers two listeners–one with “full-time ED” after a radical prostatectomy, the other following back surgery–who have tried many ED therapies to no avail. If you or someone yo…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Andrew Miller of Texas Colorectal Specialists to discuss all things colon, from hemorrhoids and anal fissures to ulcerative colitis and colon cancer. Indeed, as a colorectal surgeon, Dr. Miller knows the importance of preventative health screenings like the dreaded colonoscopy. He has witn…
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In this segment, Dr. Mistry and Donna Lee answer listener questions about urinary retention, or the inability to urinate. Many factors can contribute to this condition, such as having an enlarged prostate, frequent infections, recent surgery, and irritations of the urethra or penile skin. One listener shares his experience of acute urinary retentio…
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In part two of our conversation with Colleene Cronin, the Next Generations Pastor from Coastal Church, we continue to unravel the remarkable journey of her family. Last time, we were drawn into the depths of their story, where the true essence of what it means to build a family. This episode, we focus on a pivotal moment in their narrative—the adop…
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In this bonus episode of The Armor Men's Health Show, we feature another wonderful segment of "That's What SHE Said" with Dr. Nancy Rector-Finney with Four Seasons OBGYN in San Antonio who will give you the info you need to know about "woman's stuff" for women and "woman's stuff" for their men to understand. If you're a woman, we think you'll find …
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In this episode, Dr. Mistry and Donna Lee answer listener questions about frequent nighttime urination, or nocturia. If you get up to urinate more than once in the night, listen in to learn what may be causing your urgency/frequency. Dr. Mistry explains that nocturia may be caused by poor sleep quality, incomplete emptying of the bladder, overactiv…
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In this segment, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists' own Dr. Lucas Jacomides. Today, Dr. Jacomides and Dr. Mistry discuss the diagnosis and treatment of everything from incontinence to prostate cancer to erectile dysfunction. As a holistic practice, the doctors at NAU Urology Specialists treat the whole patient and look …
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Thiru Lakshman of Texas Colon & Rectal Specialists. Dr. Lakshman is a colorectal surgeon who treats a variety of conditions affecting the colon, rectum, and anus. Today, Dr. Lakshman and Dr. Mistry discuss recent innovations in colorectal surgery, including robotic, laparoscopic, and other…
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Today, we're joined by Justin Roller, who's here to share his inspiring journey, one that began amidst the challenges of a tough childhood. From humble beginnings and being a beneficiary of a Head Start program in his hometown, Justin's path led him to become an Assistant United States Attorney in Mobile, Alabama. Now, as a parent himself, he grapp…
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In this segment, Dr. Mistry and Donna Lee answer a listener's question about erectile dysfunction following his radical prostatectomy. He has tried shock wave therapy, the vacuum erection device, and both prescription and OTC medications, but hasn’t had any success. Dr. Mistry discusses the ins and outs of ED causes, diagnosis, and treatment. While…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Karen Stierman, a surgeon and otolaryngologist with ENT & Allergy Center of Austin. ENTs treat diseases of the head and neck, specializing in those of the ear, nose, and throat. Today, Dr. Stierman shares some of the most common conditions she sees, from deviated septum and sleep apnea to …
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In this episode, Dr. Mistry and Donna Lee are joined by friend and colleague Ray Solano of PD Labs, a nationally licensed compounding pharmacy that provides professional-grade pharmaceutical supplements at affordable prices. As both a certified clinical pharmacist and nutritionist, Ray helps each of his patients feel better and manage chronic healt…
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In this "That's What She Said" episode, Dr. Mistry and Donna Lee are joined by Dr. Larissa O’Neill of Bespoke Medical Aesthetics and Wellness in Georgetown, TX to discuss the importance of hormone replacement therapy in peri- and post-menopausal women. Despite the myths surrounding the use of estrogen and other hormones, supplementation improves ov…
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In this week's episode of UNrattled, we have the pleasure of conversing with three remarkable mothers, including my esteemed co-host Jessica, alongside Chandler Larsen and Steffani Hammitt. Chandler, a devoted wife and mother of two, juggles multiple roles encompassing social media marketing, graphic design, and event planning. Meanwhile, Steffani,…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Max Kerr with Sleep Better Austin. Did you know your good and bad sleep affects everything?!? That's right! Everything! Dr. Kerr goes into great detail about why YOU should get sleep testing to learn more about your sleep health. Gone are the days of wearing large, uncomfortable devices wh…
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In this segment, Dr. Mistry answers a listener's questions about men's health education and his ongoing struggle with elevated PSA levels. Unfortunately, many urology patients dismiss the seriousness of prostate cancer and avoid diagnostic testing that may reveal its presence. Others undergo test after test to determine the precise nature of their …
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In this segment, Dr. Mistry and Donna Lee welcome plastic surgeon, Dr. David Dellinger of Elysian Plastic Surgery in Austin. Today they discuss the spectrum of resources available to patients who aren't happy with their body's appearance and/or function. Dr. Dellinger sees patients for everything from buried penis syndrome, gynecomastia, and recons…
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In this episode of UNrattled, titled "Pajama Drama," the we dive into the world of children's sleep with special guest Allison Egidi, a pediatric sleep coach and the host of the podcast How Long Til Bedtime. Together, we explore the importance of understanding sleep issues in kids. Join as we discuss the significance of establishing consistent slee…
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