Smart, young, beautiful Black woman opens up about her real-life personal mental health struggles and how it affects her relationship, work, school, friendships and family life. She’s tackling topics on trauma, anxiety, depression and abuse. Things she’s personally experienced and you’ll watch her try to navigate through life.
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Season 2 Ep 4: Define YOU! Plus Undiscovered Artist Music Review
41:33
41:33
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41:33
Are you carrying your trauma around and allowing it to describe who you are? Let dive in and discuss because you are NOT what happened to you!
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Season 2 Undiscovered Artists: Stoney West6ound & Rowe
55:01
55:01
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55:01
The "Independent Woman" curse and new music from Stoney West6ound of Righteous Villains "Robert Davis" on SoundClound now. Also, we feature new artist "ReallyItsRowe" on Instagram with his song "Broward County" take a listen!
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Season 2 NEW Music from DJ Blak Live Interview: Doe Heavy
54:13
54:13
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54:13
Beionca interviews new, undiscovered artist Doe Heavy from Atlanta, GA and gets his perspective on the state of music and little of his background. Playing the artist DJ BLAK and his song "Cum 1st"
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Season 2 Undiscovered Artists, Music Reviews and MORE!
30:16
30:16
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30:16
Season 2 we've switched the style up! We want to provide new coping mechanisms and grounding techniques using music therapy! Take a listen. The new season will feature new artists with vibes unmatched.
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We explore how old traumas can be very present and how prayer is not the only answer.
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An introduction to a tool we can use to overcome anxiety together. Download at www.anxietyslingerie.com
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The inspiration for this podcast pays Beionca a visit. You get an exclusive in-depth look into their relationship and make your own conclusions. Is her anxiety ruining her relationship or is there nothing to worry about?
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Even on good days with no impending doom, anxiety can creep in and take the place of the good day. External factors like work and family play a role but what about chronic illness and predisposition?
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We unpack some baggage to identify why her anxiety was so extreme this week. Touches on subjects of drugs, suicide, and sexual assault. Uncovers where her deep love for her s/o developed.
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Is anxiety real? How does anxiety feel? How did you realize you had anxiety? Beionca does some self discovery to identify some key points in her life that exposed her anxiety.
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Beionca peels back the veil and slightly opens up about why she’s talking to herself to you
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