The 2024 Paris Olympics will be iconic. Beautiful location. Pumped up athletes. And NO pandemic restrictions! ”Dying to Ask: The Road to Paris” tells the backstories of athletes, coaches and people behind the scenes who get Team USA to the top of the podium. Join 11-time Olympic reporter Deirdre Fitzpatrick and the Hearst Olympic Team to get inspired and maybe add a little Olympic edge to your life.
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***********Hey guys! We have retired this podcast and moved everything over to Beauty of Breathing. Follow us there! Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the ...
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49. The Connection Between TMD and Sleep Apnea
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Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Throug…
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Simone Biles, Mental Health And Life As An Olympic Doc With Dr. Marcy Faustin
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Being bored at the Olympics is a good thing if you're Dr. Marcy Faustin. Faustin is a co-head team physician for USA women's gymnastics. Paris will be her second Olympics. The delayed Tokyo Games were her first Olympic experience. She thought protecting her athletes from COVID-19 and injury would be her main challenge. Instead, she found herself th…
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3-Time Olympian Alex Obert Aims For Gold In Olympic Water Polo
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Experience matters. And, it may be the U.S. men's water polo team's greatest asset heading into Paris. Ten of the 13 guys on the roster competed on the Tokyo Olympic team, including three-time Olympian Alex Obert. "There is a huge difference between your first Olympics and your second Olympics, the kind of nerves just knowing what you're going to g…
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Race Walker Robyn Stevens Is Back On Track For Paris Olympics
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Robyn Stevens walks faster than most people run and is on track to make her second Olympic Team. Stevens is the fastest female race walker in the country. Growing up in Vacaville, she said a high school track coach suggested she try race walking. Stevens did and instantly fell in love with the sport. "It's super technical it's what drew me to it," …
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Liz Plosser Takes Olympians From Grit To Glam
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From grit to glam. Women's Health is celebrating female athletes with its first-ever Olympics issue. Liz Plosser is the editor-in-chief of Women's Health magazine. The July-August issue is a global celebration of women's sports and athletes and spans 10 editions of the magazine worldwide. "We really wanted to focus on women who would share their st…
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Hiding From The Sun While Searching For Gold With Keana Hunter
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Keana Hunter spends most of her day upside down, trying to avoid getting kicked in the head while hiding from the sun. And she wouldn't have it any other way. The 20-year-old first-time Olympian will represent Team USA at the Paris Olympics this summer. Team USA hasn't qualified in the Olympic artistic team event since 2008. It last medaled in the …
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Katrina Young has unfinished business and she wants to get it done in Paris. The two-time Olympic diver will compete in the U.S. Olympic Diving Trials in Knoxville, Tennessee, from June 17-23. She'll compete in both solo and synchronized events. Katrina grew up in the Pacific Northwest, graduated from the University of Florida with a music degree i…
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46. Jaw Surgery: An Orthodontic Colleague's Experience with Dr. Brian Hockel & Dr. Bill Hang
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Dr. Brian Hockel and Dr. Bill Hang. Renowned for their groundbreaking work in airway orthodontics, these experts reveal how innovative approaches can not only enhance your smile but also improve your overall health. Find out how they transitioned from traditional orthodontic methods to pioneering techniques that prioritize facial aesthetics and air…
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Leading With Gratitude Is A Golden Strategy For Maggie Steffens
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They say good things come in threes. Maggie Steffens hopes they come in fours. Steffens is the team captain for the U.S. Olympic Women's Water Polo Team. The team has won three straight Olympic gold medals. Winning a fourth would make history as no team, men's or women's, has won four straight gold medals. We caught up with Steffens and her team at…
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45-Year-Old Bill May Makes History In Artistic Swimming
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35 years is a long time to wait for a dream. But Bill May says it's worth it. Bill was 10 years old when he started artistic swimming. He fell in love with the sport and dreamed of going to the Olympics. "Every time someone would tell me no, I'd say watch me. You're going to see me at the Olympic Games. You're going to tell me no and I'm going to s…
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Beach Volleyball Duo Theo Brunner, Trevor Crabb on How To Get Along With Anyone
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A trip to Paris would be the ultimate revenge after getting dumped for Theo Brunner and Trevor Crabb. Both are veteran beach volleyball players and both got dumped last year by their prior partners. The timing couldn't have been worse. Crabb says it often takes three to four years of playing with a partner to create the kind of chemistry it takes t…
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Zen And The Art Of Rowing With Michelle Sechser
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The girls in the boat are heading to Paris and Folsom's Michelle Sechser has Lake Natoma to thank. Sechser is a two-time Olympic rower in lightweight double sculls. She fell in love with the sport at age 14 after following her older sister to Capital Crew. That rowing club is based at the Sacramento State Aquatic Center on Lake Natoma and has produ…
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45. Hypoglossal Nerve Stimulation and OSA with Dr. Pat McBride, PhD, CCSH - PART 2
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Nicole Goldfarb interviews Dr. Pat McBride about hypoglossal nerve stimulation—a groundbreaking alternative to CPAP. Discover how this therapy, similar to a pacemaker for the airway, offers hope to those struggling with sleep apnea. Dr. McBride shares insights into Inspire therapy, highlighting its personalized approach and the importance of carefu…
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Shooter Sagen Maddalena Takes Aim At Gold
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Sagen Maddalena has a literal shot at gold this summer at the 2024 Paris Summer Olympics. Maddalena is a two-time Olympic shooter and will compete in two air rifle events at the summer games. She grew up in Groveland, California. She was homeschooled in the small mountain town and was introduced to her sport through a 4-H gun safety class. She got …
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48. The Transformative Effects of Integrative Orthodontic and Myofunctional Approaches with Dr. Steffen Decker
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Prepare to be guided through the enigmatic nexus of orthodontics, myofunctional therapy, and airway health as we host Dr. Steffen Decker in a revelatory session. His insights illuminate the essential harmony between structural and muscular aspects of dental care, a synergy paramount for staving off orthodontic relapse and optimizing long-term outco…
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44. Hypoglossal Nerve Stimulation and OSA with Dr. Pat McBride, PhD, CCSH - PART 1
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Nicole Goldfarb interviews Dr. Pat McBride about hypoglossal nerve stimulation, an innovative alternative to CPAP machines. Discover how this therapy, akin to a pacemaker for the airway, offers hope for those struggling with sleep apnea. Dr. McBride sheds light on Inspire therapy, emphasizing the need for personalized care and careful candidate sel…
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43. Katie Ferraro - Unlocking the Benefits of Baby-Led Weaning: Nurturing Diverse Eating Habits from the Start
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Embark on a profound exploration of childhood nutrition as Katie Ferraro, a registered dietitian and mom to seven, including quadruplets, shares her '100 first foods' approach to baby-led weaning. Forget the predictable purees; we're talking about a solid foundation for your baby—quite literally. Learn how introducing natural, textured foods plays …
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47. Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis
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In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a serie…
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42. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 2
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Unlock the mysteries of sleep as we welcome the brilliant Dr. Simmons back to the show. Together, we'll navigate the nocturnal nuances of sleep stages, unpack the perils of positional sleep apnea, and delve into the impact gravity has on airway obstruction. If you've ever wondered about the role sleep position plays in your slumber quality or how t…
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41. Whole Body Vibration Therapy with Expert Becky Chambers
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In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emph…
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40. Revolutionizing Early Dental Intervention with Dr. Mariana Evans' Insights
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Get ready to rethink everything you thought you knew about pediatric dental care as we sit down with Dr. Mariana Evans, a pioneer in the field of 4D morphotropic orthodontics. This episode promises to enlighten dental professionals and curious minds alike on the transformative power of early orthodontic intervention for children under six. Dr. Evan…
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'All in Stride' With Olympic Author Johanna Garton
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The American dream and the Olympic dream collide in Johanna Garton's new book, "All in Stride." All in Stride: A Journey in Running, Courage and the Search for the American Dream is about Olympian Shadrack Kipchirchir and his wife, Sgt. Elvin Kibet, two American professional runners. Both competed in February's U.S. Olympic Marathon Trials. Shadrac…
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Kali Wilding Finds Olympic Inspiration At Home
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Kali Wilding and Shelley Oates-Wilding are on the ultimate Olympic mother-daughter road trip that hopefully ends in Paris. Kali is one of Team USA's top sprint kayakers. Shelley is a two-time Olympian for Team Australia and the current U.S. National Coach in canoe-kayak. Kali grew up in Hawaii surrounded by water and her mother's Olympic legacy. Bu…
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Get to know Olympic hopeful gymnast Riley Loos as he tumbles with Fitz through a round of FIVE WITH FITZ. Five rapid fire questions with a bonus question.By dyingtoask
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Gymnast Riley Loos Tumbles Toward Paris With Stanford Accountability
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Stanford alum Riley Loos hopes to put some Cardinal red into the red, white and blue for Team USA at the Paris Olympics this summer. Loos graduated from Stanford in 2023 and has stayed on in Palo Alto to train with his former college team and Stanford head men's gymnastics coach Thom Glielmi. Nearly half the U.S. Men's National Gymnastics Team has …
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Jason Newton may be a newbie to Olympic coverage. But his hometown already knows how to support someone at the Olympics. Jason is an evening news anchor at WBAL-TV in Baltimore, hometown of Olympic swimming legend Michael Phelps. Jason is also a native of Baltimore. And while his wingspan isn't as broad as Phelps, his knowledge of all things Olympi…
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Imagine having a stunt double at work. Fletcher Mackel basically does in his role as a sports anchor at WDSU-TV. That's because the guy often sitting next to him on the anchoring desk doing the news is his identical twin brother Travers. The Brothers Mackel have share a lot of experiences together. They grew up playing baseball in New Orleans. Both…
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Should Team USA Ditch the Olympic Trials Process?
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Team USA will rely on an Olympic Trials process to pick most of its 2024 Summer Olympic Team. But for how much longer? Some worry it's not sustainable to stage "mini-Olympics" in host cities to select athletes due to rising costs and expectations. Freelance writer Erin Strout raises the issue in her most recent article for Outside Online where she …
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Check out FIVE WITH FITZ with Olympic marathoner Fiona O'Keeffe. Five rapid fire questions with Team USA's speediest female marathoner.By dyingtoask
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If the Olympics gave out a medal for fan geekdom, Mike "Domi" Domalaog would get gold every time. Domi, as he's known around KCRA 3 and the Hearst Olympic Team, is an encyclopedia of all things Citius, Altius, Fortius, Communiter. (That's the Olympic motto: Faster, Higher, Stronger-Together if you were not blessed with FOUR YEARS of high school Lat…
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Season 11 of the Dying to Ask podcast is here and it's giving us Emily in Paris vibes. We're heading to the 2024 Paris Summer Olympics! In our Season 11 trailer, Deirdre Fitzpatrick has a look at what to expect over the next few months as we highlight athletes, coaches and all those behind the scenes who support Team USA.…
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39. Dr. Jeremy Manuele - Revolutionizing Orthodontics: Prioritizing Airway Health and Advancing Non-Surgical Expansion Techniques
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Join us with Dr. Jeremy Manuele as we explore the evolution of orthodontics to prioritize airway health alongside dental aesthetics. Discover the impact of 3D imaging and non-surgical skeletal expansion in addressing dental issues. Dr. Manuele shares insights from his Army National Guard background and orthodontic expertise, emphasizing mentorship …
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38. Dr. Calvin Ng: The Synergy of Cranial Therapy, Neurological Health, and Revolutionary Chiropractic Techniques
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Discover the transformative power of cranial therapy with our esteemed guest, Dr. Calvin Ng, a holistic healthcare practitioner who brings a treasure trove of knowledge on aligning cranial bones, optimizing cerebral spinal fluid flow, and enhancing neurological function. Our engaging discussion traverses the differences between cranial sacral thera…
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37. Dr. Soroush Zaghi - 6 Red Flags: Behind the Scenes on the Research for Sleep Disordered Breathing
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Welcome to the Airway Circle’s Bonus Podcast Episode with our wonderful host Renata Nehme, RDH, BSDH, COM® In this episode, Renata welcomes Dr. Soroush Zaghi as they discuss the six red flags of sleep-disordered breathing. Gain an exclusive behind-the-scenes look at the research process in this insightful conversation. _____________________________…
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Second Acts and Taylor Swift With NFL legend Steve Young
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From touchdowns to acquisitions — NFL legend Steve Young's second act may be more exhausting than his former career. Young was a quarterback for 15 seasons, primarily with the San Francisco 49ers. He's a two-time MVP (1992/1994), and he's a three-time Super Bowl winner. But Young says he started working on his post-retirement plans long before he l…
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36. Growing into Breathing Problems - Dr. Harrell, Dr. Gozal, Dr. McIntosh
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The conversation introduces a medical textbook on airway orthodontics, uniting healthcare professionals to treat children's airway obstructions. Covering malocclusion, screening, nasal resistance, and more, it targets dentistry, medicine, and allied fields. The book aims to raise awareness, improve collaboration, and enhance outcomes, emphasizing e…
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Feeling blah? Head outside. Mother Nature may be the ultimate mood booster. Science has long backed the health benefits of the great outdoors. Spending time outdoors impacts your physical and emotional health. Going outside can fight depression and lower blood pressure. Feel cranky after a long day indoors at school or work? A 10 minutes walk outsi…
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35. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 1
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Welcome to the Airway Answers Podcast: Expanding your Breath of Knowledge with our wonderful host is Nicole Goldfarb, M.A. CCC, SLP- COM®! In this episode, join Nicole as she welcomes very special guest Dr. Jerold Simmons! ___________________________________________________________________________________ Listen in as Nicole Goldfarb interviews Dr.…
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New year, new you? Why not? The calendar change is a great time for a habit refresh. This week I'm sharing three things I'm doing this year to capture the spirit of a fresh start while also reflecting on the people who enriched my 2023. Ready to kick your year into gear? Mentioned during this episode: Get motivated with entrepreneur Jesse Itzler. P…
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34. Dr. Ilya Lipkin - Adult Palatal Expansion
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Welcome to the Airway Answers Podcast with host Nicole Goldfarb, M.A. CCC, SLP-COM®. This episode features special guest Dr. Ilya Lipkin! ___________________________________________________________________________________ Nicole Goldfarb interviews Dr. Lipkin, an MSE/MARPE expert, on his techniques, including the Piezo ultrasonic blade, which has a…
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Overwhelmed this holiday season? Try a brain break. It's my secret to doing all the things and trying to be in the moment while I'm doing them. A brain break is the act of giving yourself a mental time out. That mental rest can boost your mood, increase productivity and make life more enjoyable. In this episode, we'll identify how to spot your nogg…
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What do Terry Crews, Dwyane Wade and MMA star Cat Zingano have in common? They're giving away money on bold.org. The site is a go-to for college students to win scholarship money to pay for school. Dror Liebenthal is bold.org's founder and CEO. The site's goal is to match people and organizations who want to give away scholarship money with student…
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How NOT To Catch A Cold With ’Hamilton’ Star Darnell Abraham
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Sick of being sick? A "Hamilton" musical star won't miss his shot when it comes to boosting immunity. Darnell Abraham is starring in the international touring show as George Washington. Abraham may play a founding father but he also doubles as a wellness guru when it comes to health. He's sharing the health hacks that keep him on stage night after …
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Stop Work Drama in 3 Steps With Richard Birke
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Sick of work drama? You can diffuse most conflicts with three simple steps. Richard Birke is the senior vice president of JAMS Institute, a conflict resolution company. He's a master mediator. Things have to be really bad before he heads into a workplace and usually the goal is to avoid litigation. But we all deal with conflict in our lives. Maybe …
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Gratitude is an attitude. And, it might be the easiest way to boost your happiness. This week, we're revisiting the role gratitude plays in our physical and mental health. The holidays are a great time to hit a "reset" and reflect on what's really important in your life. My colleague Edie Lambert just produced an incredible story on the science of …
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How To Be A Genius With Biographer Walter Isaacson
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Here's a genius move. Immerse yourself in a few more interests and watch yourself grow intellectually. That's the advice from biographer Walter Isaacson. And he should know as he's often considered the genius biographer. Isaacson is a bestselling author. He's written biographies about people including Leonardo da Vinci, Benjamin Franklin, Albert Ei…
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Avoid Holiday Stress With This Fall Organization Hack
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Move over spring cleaning. Fall organization may have an even bigger impact on mindset, stress levels and happiness. Kim Salisbury is a personal organizer and the creator of Home Method Co. She says a lot of people get a burst of energy when the cooler weather starts. She recommends using that energy to get your house ready before the holiday seaso…
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Detoxing ’A to Z’ With Author Sophia Ruan Gushee
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Sophia Ruan Gushee is one of the least toxic people you'll meet. That's probably because she wrote the book on it. She's the author of "The A to Z of D-Toxing" and the host of the Practical Nontoxic Living podcast. But Sophia isn't a scientist and didn't study harmful plastics in school. Becoming a mom for the first time forced her to look at her e…
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4 ways to jumpstart motivation when you’re just not feeling it
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Have something you need to do but can't find the motivation? Join the club. Sometimes it's just hard to get yourself going, even if you're normally a disciplined person. It's normal and it's really annoying! This week, we're looking at where motivation comes from and why it's hard to jumpstart sometimes. And we have a 4 step action plan to fire up …
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Diving Into ’Victory In The Pool’ With Bill George
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This summer, Paris will become the second city to host three summer Olympics. This week, we're merging history and the Olympics on the "Dying to Ask" podcast. Bill George is the author of a new book called "Victory in the Pool." Decades before Team USA celebrated names like Michael Phelps and Katie Ledecky, Sacramento was the center of U.S. swimmin…
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