Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The money & career podcast for women of color, by women of color — Brown Ambition helps you unapologetically build wealth by saving, investing and making smart career choices — on your own d@mn terms! So join career and negotiation expert Mandi Woodruff-Santos and Tiffany "The Budgetnista" Aliche, an award-winning financial educator and author of The New York Times bestseller "Get Good With Money." Published every Monday, Wednesday and Friday. It's time to secure the bag sis!!!
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How did the planet's richest people make their billions? From celebrities and secretive CEOs to sporting legends and tech titans, Simon Jack and Zing Tsjeng find out, and then decide whether they think they’re good, bad, or just another billionaire. Ever wondered how Taylor Swift went from country singer to money-spinner? How Amazon boss Jeff Bezos came to launch one of the biggest corporations of the internet age? And how six-time NBA champion Michael Jordan made his fortune with Nike? Good ...
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From the mind of a submissive. Kinks with KeKe is a weekly podcast about kinks, fetishes and BDSM from a Black woman's point of view. This podcast is for educating Black People and POCs on the taboo conversations of living an alternative sexual lifestyle. Follow me on IG: @kinkswithkekepodcast Follow me on Twitter and Tumblr: @kinkswithkeke
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The “Black Ambition Podcast” hosted by Jourdon Ferdinand(Owner of Gentleman’s Ambition and Impeccably IT) and Derin Lindsey (Owner of Derin Lindsey Graphic Design and @blackneworleans ) where we strive to help influence others turn their dreams into their reality via discussions about Ambition and Motivation. #BlackAmbitionPodcast ———————————————————— Tune in on Anchor, Apple Podcast, Spotify, and Soundcloud. ———————————————————— Released Every Wednesday Afternoons at Noon Central!
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A podcast about Blackness and how (re)connecting back to our native homeland(s) and connecting with our fellow Black people all across the globe, while also benefiting from the land we currently live in, could be good for your lives. As Black people, we have the opportunity to have the best of both worlds, this podcast shows you how and why.
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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The Women of Ambition Podcast is a place where we explore ambition - first, the radical act of acknowledging it within ourselves, second allowing space to explore what ambition means for each of us, and third moving forward with intention. Host Alyssa Calder Hulme navigates stories of women accepting and thriving in their ambition through guest interviews and reflections.
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In the 1930s, Lucky Luciano, one of American history’s most notorious mobsters, was finally taken down by a rookie prosecutor. Eunice Carter was one of the first Black Women ever to become a prosecutor in America. She operated from the heart of the Harlem Renaissance to navigate the corrupt world of downtown Manhattan politics, and a deeply racist and sexist pre-civil rights American society. But her pioneering role in what became known as the “trial of the century” has been forgotten by pop ...
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What do you get when you sprinkle some ratchet over people with substance? The Chicken & Liquor Hour is what comes out the oven so step into the kitchen as we bypass the typical pop culture nonsense and enjoy some real conversation. Support this podcast: https://podcasters.spotify.com/pod/show/willy-southside/support
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Afternoon Tea is an international talk show hosted by Maria Jordan. Discussing triumphs and tribulations, overcoming stereotypes, black business initiatives, entertainment news, music, and so much more.
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The Colored Girl Beautiful is a narrative podcast exploring the beautiful juxtapositions of black womanhood. In each episode, host Aseloka Smith, will share the story of a black woman searching for balance between strength and vulnerability, friendship and independence, love and ambition, and everything in between.
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Every Black woman has a story to tell, and every story has a journey. UNBOSSED goes deep into the stories, beyond the awards and attention, to highlight the known and those you need to know. Host, Marquita Harris (ESSENCE's Senior Editor of Work and Money) dives into the professional and personal lives of thought leaders, entrepreneurs, self-starters and beyond. Let's talk about it - money, ambition, careers, entrepreneurship, debt and more. Join the conversation. #unbossedpodcast
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Are you looking for the keys to navigate the in-between spaces of life? Just B You Podcast supports black women over 35 transitioning careers and stepping out on faith. Gain insights into self-development, tech tools, and heartfelt stories. Follow my journey through entrepreneurship as I walk with Christ. I’m discovering myself just like you. Every episode is packed with tips, laughs
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The Queen’s Throne is about life and how to navigate through it. We’re talking all things anxiety, fashion, and career advice covering all of the bases. We’ll be covering a wide array of topics- light and heavy. My relationship and life advice will help motivate you to be strong and make the right choices for your development. Cheers to ambition and confidence! Support this podcast: https://podcasters.spotify.com/pod/show/QueenGina/support
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In 2015, the United Nations challenged the world to meet 17 big goals that have one encompassing ambition: Leave no one behind. The Sustainable Development Goals are meant to improve the health of the planet and the lives of everyone on it. We have until 2030 to achieve them. This is No Little Plans, a podcast about the state of SDG progress in Canada, featuring many of the people who are doing the most to help this country succeed.
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This is The Durian Pod: 🎙️ Dive into the extraordinary stories of success, against societal odds with The Durian Pod. Hosted by David Pham, Jasper Lynn, and Hedy Yu, this video podcast brings you inspiring stories of individuals who defied the norm and soared to the top in their industries. 🌟 Discover the secrets to their triumphs and raw hardships, rooted in their minority backgrounds and driven by unwavering determination. From heartfelt conversations about upbringing to navigating unchart ...
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Fostering Perspectives is a podcast about all things foster care from all perspectives! This podcast is focused on creating awareness, sharing stories, and creating change. Guest from all walks of life join us to discuss their experiences with foster care from their perspective and ways we can ignite change.
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Unleashing the Power of Equity and Debt One of the distinctive features of "Fresno Venture Capital Partner" is the flexibility it offers in terms of funding options. Businesses can tailor their fundraising strategy by choosing to sell equity or debt in their companies. This adaptability ensures that entrepreneurs can align their funding structure with their unique business models and objectives. Raising Unlimited Capital Without Borders A standout aspect of "Fresno Venture Capital Partner" i ...
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Welcome to "Talk It Out With Showout" - the podcast where we delve into the latest news, explore new music releases, and engage in open discussions on a wide range of topics with special guests and our listeners. Hosted by the engaging Showout, we tackle it all with wit, insight, and humor. Join us on this exciting journey as we explore the world around us, one topic at a time.
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Relationship Rules with Bret and Chalene - 1116
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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Hey BA fam! Tiffany and Mandi are back for another BA QA. This week, a listener needs to unload the financial burden of a condo she regrets buying. Your financial sisters have it covered, breaking down assessment info, HOA fees, and everything else you need to consider when deciding to buy a home. They also share their own experiences and mistakes,…
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172. Running a Sephora-Approved Brand with Desiree Verdejo (Hyper Skin) and Karen Young (Oui The People)
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In celebration of Black Business Month, we collaborated with Lydia from the Boardroom Beauty podcast to spotlight two incredible beauty founders. Join us for a chat with Desiree Verdejo of Hyper Skin and Karen Young of Oui the People as they share the realities of managing a growing businesses that’s expanded into international retailers like Sepho…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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Hey BA fam! First, Mandi and Tiffany talk all about their latest self-care rituals, emphasizing the importance of seeking out activities that bring good vibes and relaxation. Then, the ladies discuss their recent financial mistakes and how they are handling them. From overspending on a prom send-off, to paying too much for an impromptu conference, …
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Tackling the Racial Wealth Gap (How-To Monday)
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Hey BA fam! In this holla back episode, Mandi is joined by Kimberly Atkins Stohr, a senior opinion writer for Boston Globe Opinion. The ladies discuss the racial wealth gap, natural hair, discrimination in real estate, and using our voices for change. We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com or hit us up on instagr…
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How a communist mime artist became the billionaire boss of a luxury fashion house. Miuccia Prada changed her name, then made it famous with one of the runway’s biggest brands. BBC business editor Simon Jack and journalist Zing Tsjeng explain how the Italian fashion designer turned her grandfather’s shop into a fashion powerhouse. Alongside her husb…
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Stop Feeling Tired All The Time With These 7 Habits - 1114
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Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …
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Crush Your Financial Goals (With a Five Year Plan)
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Hey BA fam! Tiffany is flying solo for another edition of the BA QA. This week, a listener needs advice on whether to pay off her debt or buy a house in the expensive Bay Area. Tiffany's got it covered, first breaking down the high cost of living in the area, then figuring out the income needed to afford a home there. Ultimately, she suggests movin…
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171. Life updates: they want to expel me from Wharton, burnout recovery, and my trip to the Paris Olympics
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Let's sit and gossip for a sec. I have some updates to share regarding Wharton, my trip to Paris, and I've also been implementing some new productivity systems to help with my burnout. Listen to my conversation with Temi: https://open.spotify.com/episode/0w5G0IXOF2MPq3VyNhxvue?si=3db3868e9fd94700 Too Collective: Too Collective Website Too Collectiv…
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My Alcohol Journey | Answering Your Questions - 1113
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In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…
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Hey BA fam! This week, bestselling author Roxane Gay joins Mandi and Tiffany to discuss her latest work, “Stand Your Ground." Roxane discusses her journey into gun ownership and the intersectionality of being a black feminist gun owner. This powerful conversation tackles everything from the accessibility and affordability of guns and the need for p…
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Ep. 148: Memphis Hip Hop & The Biracials
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Check out the new season of Chicken & Liquor Hour as we discuss the Evolution of Trap Music, Regional Influences, Impact of Memphis on Hip Hop, Mt. Rushmore of Memphis Hip Hop and much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/willy-southside/support
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Build Your Brand and Profit (How-To Monday)
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In this week's holla back episode, your financial besties are joined by Hala Taha. Hala is the founder and CEO of YAP Media, a business podcast network with an award-winning social media and podcast marketing agency for top podcasters, celebrities and CEOs. She details her journey to financial freedom and offers her expert tips on how young entrepr…
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By founding Google, tech titan Sergey Brin helped shape the internet. He also got very, very rich, as his company Alphabet became one of the biggest in the world. BBC business editor Simon Jack and journalist Zing Tsjeng tell the story of the billionaire who partied on planes after escaping prejudice in Russia. Sergey Brin and his best friend Larry…
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A Healthy Way To Drink Alcohol | Does It Exist? - 1112
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Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…
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Hey BA fam! In this week's BA QA, Mandi and Tiffany talk all about cash back credit cards and recommend some of their favorites. Plus, Mandi breaks down exactly how these credit card lists are assembled in the first place. Ultimately, whichever card you choose, your financial sisters are stressing the importance of paying off credit card balances i…
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What happened in London, Hair Transplants, Crafting and Bad Habits - 1111
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Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…
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Tricia Lee on 'Owning Manhattan' and Your Own Power
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Hey BA fam! This week, Tricia Lee, entrepreneur and real estate agent, discusses her journey from the beauty industry to crushing it in real estate. Tricia explains how simply having confidence in herself allowed her to pivot careers, and ultimately cleared her path to financial freedom. With the groundbreaking success of her Netflix show 'Owning M…
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Strengthening Black Women in Leadership (How-To Monday)
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Hey BA fam, it's time for another “How To Throwback." This week, we're highlighting the amazing organization Higher Heights, a 501(c)(3) that is building a national civic engagement infrastructure and network to strengthen Black women’s leadership capacity. In a special look back, hear how one of the founders, Glynda C. Carr, explains how we can wo…
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BDSM tests, Twitter threads and Ambition...
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1:09:53
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Episode 129 consist of random sh*t!
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Golfing superstardom made him incredibly rich. Personal disasters nearly took it all away. How did Tiger Woods go from a child golfing prodigy to the world’s highest paid athlete for a whole decade? BBC business editor Simon Jack and journalist Zing Tsjeng explain how one of the greatest golfers of all time broke barriers in his sport, winning 15 m…
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7 Things To Burn More Fat with Walking - 1110
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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Hey BA fam! It's time for another BAQA. This week, Tiffany helps a listener decide whether to pay for a car in cash, or finance it with a large down payment. She breaks down all the financial considerations involved, including looking into credit unions for lower interest rates and considering certified pre-owned cars to avoid the depreciation of a…
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170. Hate to admit it, but I’m burnt out - here’s what I’m doing about it
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I’m not super excited to admit that I feel burnt out, but here we are. In this episode, I’m sharing my real-time journey through burnout, from recognizing the signs to taking actionable steps to recover. Too Collective: Too Collective Website Too Collective Affirmation Texts Follow Too Collective on Instagram Follow Alexis on Social Media: Instagra…
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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Student Loan Debt Relief: What You Need to Know
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Hey BA fam! This week, Tiffany deep dives into the topic of student loan debt relief, highlighting the current administration's efforts, as well as its impact on marginalized groups – such as women, people of color, and older Americans. From the Public Service Loan Forgiveness program to the Income-Driven Repayment program, Tiffany is breaking down…
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Take Back Your Power at Work (How-To Monday)
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In this throw back episode, Mandi is joined by Deepa Purushothaman, author of "The First, the Few, the Only: How Women of Color Can Redefine Power in Corporate America." They speak about setting boundaries at work, listening to your body to prevent burnout, and how to play (and change) the corporate game. We want to hear from you! Drop us a note at…
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Money Matters | Don’t Make These Common Mistakes - 1108
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This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…
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Should You Dip Into Retirement To Cover Debt?
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Hey BA fam! It's time for another BA QA. This week, Mandi and Tiffany examine whether it's ever a good idea to withdraw money from a retirement account to cover debt. Before resorting to a withdrawal, it's important to consider your options -- such as exploring rental or mortgage assistance programs, working with a credit counselor, and seeking fin…
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169. Choosing yourself and making the changes you’ve been avoiding
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It can feel VERY unsettling when you've been gripping to a vision of yourself for so long, only to realize you no longer want that. In this episode, I’m exploring the concept that has helped me make some tough decisions—like knowing when it’s time to move on from dreams, jobs, people, situations, etc. Letting go can often feel shameful, uncertain, …
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Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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Get the Recognition (and Compensation) You Deserve
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Hey BA fam! This week, Mandi and Tiffany are making the rounds about town. First, the ladies discuss Tiffany's visit to the White House -- which included a special hang with senator Elizabeth Warren (no big deal). This leads to a conversation about Mandi's Women and Money event, highlighting the importance of community and connection. Tiffany and M…
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There are now even more billionaires. How did the super-rich become so rich? Good, Bad Billionaire is coming back with season 2 to find out. New episodes released on Mondays from 29 July. We’ll discover more about the lives of the people on the planet who have the most money, then Simon Jack and Zing Tsjeng will decide if they think they are good, …
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Ditch Your Job and Become Your Own Boss (How-To Monday)
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Hey BA fam! In this How-To Throwback, Ash Cash explains how he worked his way up from bank teller to bank branch manager to the CEO of a credit union -- all in the course of a decade. In this special episode of Brown Ambition, we invited Ash to relive those trying days and share the steps he took to help his family get back on track. Learn more abo…
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Hey BA fam! Mandi and Tiffany are back for another BA QA. This week, a listener wants to know if they should consider investing in a Health Savings Account (HSA). First, the ladies explain what exactly an HSA is, why it comes with tax advantages, and how it's important to consider your future healthcare needs before ultimately deciding to invest. W…
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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168. (Q&A) What no one talks about: resenting family, dating, early career, personal finance, and more!
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I’m answering all your questions regarding family resentment, jobs you don’t want to be in, personal finance, dating, and more! 4:47 - How do you not resent family for having opposite life choices? 11:04 - How to get the most out of a job you settled for? 13:59 - Can you share a hot take about being an entrepreneur or having a side hustle? 17:11 - …
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Why Do I Feel Useless and What I Miss the Most - 1105
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In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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Hey BA fam! This week, Mandi and Tiffany talk about their experiences with Airbnb rentals, which leads to an important discussion about the need for transparency and honesty in Airbnb listings. The ladies break down everything you need to know about how to be cautious when booking, and what you need to research before making a final decision. Learn…
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Have a Financially Fearless Summer (How-To Monday)
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Hey BA fam! This week's How-To Throwback is a power course in financial wellness featuring Chris Browning of Popcorn Finance, Berna Anat from Hey Berna, Jamila Souffrant from Journey to launch and Jannesse Torres-Rodriguez from Yo Quiero Dinero. Join Mandi as she walks down memory lane with some of the most memorable moments from our summer cohost …
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Episode 128! After a long break I am back with this week's episode all about scent play!
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Bone Health For A Better Body with Dr. Vonda Wright -1104
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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Hey BA fam! It's time for another BA QA. This week, a listener is seeking career advice after experiencing staffing changes and uncertainty in her department. Mandi is on hand as usual with her expert career advice, stressing the importance of asserting yourself at work, as well how to always position yourself as a solid team member. We want to hea…
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Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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Amazon Prime Day: The Black Friday of the Summer
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Hey BA Fam! Ahead of the Fourth of July, Mandi is flying solo this week -- but there's still plenty of hot topics to discuss. From the Chipotle portion size debate and Amazon Prime Day, to the BET Awards and the presidential debate, Mandi 👏 has 👏opinions👏. We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com or hit us up on In…
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Hey BA fam! It's time for another edition of How-To Monday. Your financial besties are back with a BA Q&A. First, a listener who's having a hard time at work needs advice on how to stay calm and build up her confidence at her job. Then, a listener wants to know how to start an online business for her doula business and Mandi and Tiffany gives her t…
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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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