A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.
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Podcast by Black Lemonade Podcast
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We are Mikey and Randie Chapman, and your hosts of the Black Millennial Marriage Podcast. This podcast was created as a way to stay connected to one another. It was also formed so that we could have representation, meet other couples, and provide a space to talk about our 10+ years of relationship experience, including our years of marriage, and all we’re learning, unlearning, and loving about marriage.
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"I'd like to think that you took the sourest lemon that life has to offer and turned it into something resembling lemonade." - This Is Us 🍋 As trends, conspiracy theories, and new discoveries continue to grace the world, two young minded individuals come together to rise above the challenges, building their own podcast in hopes to share their wisdom and knowledge with others. Explore the minds of strong minded Queen and level headed T as they discuss today's trending topics ❤️ Topics ranging ...
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Born in the era of Gameboys & Bruce Timm cartoons. We’re artists. We’re nerds. And we’re black. Join us (Michael Tré and Jermaine Dickerson) in our biweekly podcast.
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This is where we come to escape. To be free. This is your place. My place. Our space to be smart as fuck, loud as fuck, sexy as fuck, and black as fuck. No judgements, No fears, No restrictions. Just two Black girls spreading their magic unapologetically. Welcome to Tha Haven
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Do you sometimes question the decisions people make? Or maybe the decisions you’ve made? Well, *CHEERS*, let's have a glass of lemonade, spiked with a slice of mental health and get into it! Welcome to the Spiked Lemonade Podcast where we explore the underlying psychology behind our interactions and experiences in the world. Host, TC Mason, licensed clinical therapist, brings you empirical studies, mental health tips, inspirational life anecdotes that can help YOU better understand, navigate ...
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The creator of MakesMeWannaHoller.com now presents the Pain To Power Podcast. From hardship to heroism and sheroism - this is the spot where we get down and dirty and talk about how with the right attitude you can truly turn lemons into lemonade. We'll also talk a little love and relationships, politics and race, and of course, music and culture.
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The Yes To You Podcast aired from January 2019-January 2020 It was created, produced, and hosted by Dominique D. Wilson to be a global platform for women to foster collective healing and social change by telling their stories. By illuminating real stories of phenomenal women taking back their power to overcome adversity, redefine success for themselves, and help others along the way—we are committed to empowering women everywhere to say YES to their calling! You can now connect with Dominiqu ...
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The Edge of Your Soul Podcast is brought to you by Two Evil Actors, a female comedy duo based in Los Angeles. Edge of Your Soul is 30 minutes of commiseration and laughter in "the dark place." Each week we each share something that brought us to the Edge of our Souls, laugh into the abyss, get weird, and then share a piece of wisdom (or a song, or a quote, or whatever) that got us through the dark place and back into the light. If some days, YOU JUST CAN'T, then this podcast is for you. Your ...
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Tokyo's #1 Hip-Hop, Art, & Culture Podcast! Highlighting Tokyo's robust and flourishing creative community, events, and visitors weekly.
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Brand new entertainment-centric podcast! Feel free to subscribe and leave comments below!
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Why Being Present Matters for Personal Branding
14:03
14:03
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In this episode of the Pink Lemonade Podcast, host Whitney B explores the transformative power of presence in personal branding. Drawing from insights gained during her recent WYSO Community Voices training, Whitney delves into how being fully present can elevate your personal brand, making it more authentic and engaging.Key Takeaways:• The importa…
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BMM INDIE 172: Let's Talk About Lichen Sclerosus Ft. Kathy Ruiz-Carter
41:46
41:46
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Hey y’all! Tune in as Randie sits down with Kathy, host of the Lichen Sclerosus Podcast. Kathy was diagnosed with LS 5 years ago at 40 and the life-changing diagnosis paved the way for her podcast and organization on a mission to educate women about the auto immune disease that commonly affects the genitals. In this episode, Kathy details the sympt…
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Join Whitney B. as she sits down with trailblazing leader Shakinah Page on this episode of the Pink Lemonade Podcast. Shakinah is the founder of BLACC Social and Mom2Mom, providing supportive platforms to educate and empower professionals and mothers.With a background as a Psychiatric Pediatric Behavioral Health Nurse, Shakinah has worked tirelessl…
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Hey y’all! Tune in as Mikey and Randie talk about money . . . again. And the backstory involves Youtube Premium and wondering who gon’ pay the bill LOL. Together, the Chapmans reveal what’s been going on with work and money, and all the POSITIVE things they’re doing instead of—or in conjunction with— the “bad” habits. The “good” habits range from s…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts Hey, (in our best Mikey voice), he’s back. In his first Indie episode of the season, Mikey reflects on three versions of himself. Inspired by the beef between Kendrick, Drake, and Cole (until he opted out), the taller half of the BMM podcast gives a music lesson and explains w…
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Hey y'all! Mikey and Randie are doing something new and will be dropping flashback/memory lane episodes on Fridays. Tune in to hear Game of Moans. This was another fan favorite back in the day. Happy Listening! . . . The Chapmans are BACK for Season 2! The theme? Plot twists. For their first episode back Mikey and Randie talk about sex. But wait! T…
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BMM Indie 168: Am I Cracking or Snapping?
16:22
16:22
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Randie thinks she’s cracking..or snapping. Tune in as the shorter half of the BMM podcast shares some heartfelt thoughts about money, wounds, patterns, cycles, and being herself. Happy Listening. Items Mentioned: **As Amazon Associates we earn from qualifying purchases at no additional cost to you. It’s a great way to support the show. However, the…
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[FLASHBACK] BMM EP 088: 4Ever Ever, It Ain't All Bad
1:14:34
1:14:34
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Hey y'all! Mikey and Randie are doing something new and will be dropping flashback/memory lane episodes on Fridays. First up, an episode from 2020 when they were celebrating 4 years of marriage. This was a fan favorite back then and they hope you still enjoy it! Especially because the couple just celebrated EIGHT years married! Wow. So many things …
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BMM EP 166: Holistic Marriage Ft. Dr. Tiffany Smith + Mr. Horace Smith
1:12:54
1:12:54
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Hey y’all! Mikey and Randie are back for Season 7. The Chapmans done batch recorded and everything lmao. In this episode the couple interview Dr. Tiffany Smith and her husband Mr. Horace a.k.a. Mr. Smith. Tune in to hear your hosts chat with the couple about their love story, the challenges of Horace living with chronic pain, functional medicine, a…
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Hey y’alllllllll! The Chapmans are out of the Bat Cave and want to tell you all about it. In this episode they discuss Randie’s revelation, Mikey’s heart felt intentions, and the thing that finally made them realize they need to QUIT the house buying process (for now). Later, the couple gives out Patreon Superlatives to their most engaged Patrons o…
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BMM EP 164: Plastic Off the Sofa [UNEDITED]
1:01:11
1:01:11
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Hey y'all! Mikey and Randie are sick right now, but would never leave you hanging. So tune in for a raw and unedited version of "Plastic Off the Sofa". These kinds of episodes don't have any music or any edits, and they are a favorite of those on Patreon because listeners get a BTS look into what crafting an episode is like. This episode in particu…
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Like Saturn, the sisters have returned to one another. Tune in for this extra special Indie where Randie interviews her baby sister, Bri. In this episode they discuss their childhoods, and Bri reveals what little Bri wants from Little Ran. Later, Bri talks about what going no contact with certain family members has taught her, what she does to take…
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Hey y’all! With just a few more episodes left for this season, Mikey and Randie are back with an update. In this episode, they detail what’s been going on with them. They shed light on weight loss and gain, new projects, layoffs, and more. But what they also really want is for you to tell them what YOU have been up to. It’s getting closer and close…
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So what had happened was…Randie’s mom heard her Indie episode, Mothering Myself. And like, duh right? That was always a possibility. And still..Randie was scared shitless. Tune in to hear about the creative block Randie's been experiencing, her thoughts on her own cowardice behavior, and what finally accepting her safety means for her. She wonders……
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BMM EP 160: Why Do Millennials Fall in Love [UNEDITED + REPRISED]
1:23:12
1:23:12
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Hey y'all, Hey! It's a good day for a throwback. And in this episode the Chapmans highlight BMM EP 059: Why Do Millennials Fall in Love? Do you remember that episode? It was a lot of fun and Mikey and Randie wanted to share the unedited version of that episode with you. In this episode, Randie reads a listener’s love story that started at Sonics, i…
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BMM MINI 159: We Kinda Sorta Turned Out Fine
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Hey y’all! Tune in for the Chapman’s first mini episode this season. As a reminder, Minis are all about their experiences as parents and in this episode Mikey and Randie reveal what parenting Drew has made them realize about their childhoods. The list ranges from being hit a lot to, in some cases, wishing they had the parents they wanted. It’s a fu…
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BMM 158: Holy Smokes Ft. Kristian A. Smith
1:06:36
1:06:36
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Hey y’all! Was a pastor featured on the BMM podcast on your Bingo card for 2023? It certainly wasn’t on Mikey and Randie’s, but seeing as this season’s theme is “Lemonade” the Chapmans are committed to acknowledging the nourishment all around them. Enter Kristian A. Smith, a man who wears many hats, and is also the host of the Holy Smokes Spiritual…
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Hey, (in our best Mikey voice), he’s back. It’s been over a year since Mikey dropped an indie and in this episode he reveals where he’s been and how working on his latest project— his 1978 Monte Carlo Landau—is healing him. Tune in as Mikey nerds out with some history about the car, details the story of his cousin Quacy a.k.a. Chess gifting him the…
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Hey y’all! In this episode, Mikey and Randie detail their most recent relationship breakthrough. It started with an argument and turned into a moment of vulnerability. And it’s all thanks to that damn word chart. Later, Randie brings a fight or flight questioning Mikey about therapy. But it’s all love, when in the end they show each other some PDA.…
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In this thought-provoking episode of Pink Lemonade Podcast by Whitney B, titled "The True Definition of Humility," we challenge the conventional notions of humility and invite you to explore the profound question: Who are you truly called to be? Unpacking the very essence of humility, we unravel the misconception that being humble means shrinking o…
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In this episode of Pink Lemonade Podcast, host Whitney B. explores the challenges of living in one's purpose and the importance of completing life's assignments. Feeling tired and uncertain about the future, Whitney finds clarity stemming from a powerful message from a pastor in Columbus, OH. She shares her personal struggles and emphasizes the sig…
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In this episode of Pink Lemonade Podcast, we discover that self-discipline is a radical act of self-love, a priceless gift we can give ourselves. We often rely on motivation to get things done, but it's self-discipline that sustains us and keeps us going on our path to success.You'll walk through the process of discovering what you truly want and w…
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BMM Indie 155: Come as You Are Ft. Yanitza Cubilette
1:00:53
1:00:53
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Hey y’all! In this episode Randie interviews her sex and intimacy doula, Yanitza. Together they droid out over their pleasure muse THE Janelle Monáe, discuss the shame surrounding sex, pleasure, and intimacy and what this work has taught Yanitza about herself and about people. Later they talk about how grief affects our capacity to receive, and wha…
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Join host Whitney B in this thought-provoking podcast as she explores the transformative power of disappointment. Through personal stories and insightful reflections, Whitney shares how she learned to navigate life's letdowns and uncover the hidden blessings within them. Discover how to shift your perspective, celebrate your progress, and find resi…
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In this thought-provoking episode, titled "Embrace Seasons of Growth," Whitney delves into the profound concept that life is a continuous journey of growth until it reaches its inevitable end. She shares her wisdom on understanding that our arrivals, those moments of triumph and success, are merely temporary moments of glory.Through captivating sto…
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BMM 154: Everywhere You Go, There You Are Ft. Dr. Jeannelle Perkins-Muhammad
1:05:29
1:05:29
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Hey y’all! In this episode Mikey and Randie interview Dr. Jeannelle Perkins-Muhammad on her latest book Into-Me-See: Mastering Black Intimacy for the Relationship You’ve Always Wanted and there’s so much to say. Before beginning the interview, The Chapmans and Dr. Jeannelle share their first memories of feeling safe. Later, the duo learn that findi…
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BMM 153: Alright, Let's Do This One Last Time
53:04
53:04
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Hey y’all. Mikey and Randie, are back after a hiatus of seven months. And in this episode, they detail what’s changed about them and how having boundaries, self-respect, and faith again has affected them and the podcast for the better. Later, Mikey brings a fight or flight that turns into a poem, wondering when Randie will remember who she is. But,…
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BMM 152: Gettin’ Free!: A Juneteenth Collaboration brought to you by Sistas Who Kill: A True Crime Podcast. [BONUS EP]
2:37:13
2:37:13
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Gettin’ Free! : A Juneteenth Collaboration brought to you by Sistas Who Kill: A True Crime Podcast. We know that history is told from the side of the victors, but that leaves room for misinformation and false narratives. We are on a mission to change that. 11 Black podcasts have come together to reclaim our history and tell it our way - flavor and …
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BMM Indie 151: Honey & Self-Sabotage [BONUS EP]
27:49
27:49
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts Didn’t expect a bonus Indie Episode from Randie did you? (Or maybe you did if you caught her latest IG Live) She misses y’all! Mikey and Randie both do. And they want you to consider this episode an apology, an olive branch, and a promise that they will be back sooner than you…
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MEGA LATE SHOW Year 6 Episode 2: " IS TRAP FACE BLACK FACE?" WITH GHOSTPOPS AND Kraftykid
1:44:56
1:44:56
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Yo extra long episode with Tokyo's dopest Studio owner, producer Ghostpops (South Africa) and writer MC artist, Kraftykid (UK).We touch on a lot of topics this episode. Racial profiling in tokyo, the "grimiest" parts of Tokyo, race and japanese artists using the n-word, the difficulty of working with and around japanese artists making black musics,…
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MLS Year 6 Episode 1: Afro Hiphop Dancers Yinka Oshitelu and Ktea
1:15:54
1:15:54
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Year 6 Episode 1! Yo I am back with new Mega Late Show content! As usually we are rocking with some of the most talented, interesting and accomplished people in Tokyo Japan! Today I got two of my long time homegirls, dancers: Yinka Oshitelu and Ktea 3ntertainer. Both have been in Japan for a long time and have been on some of its largest stages. Fr…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. Now whoever thought that making more money and making it out of the valley would scare the hell out of Mikey and Randie? Can you relate? Tune in as the Chapmans detail why abundance has been triggering them and find out how they self-sabotage and re-ground themselves back in …
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BMM Indie 149: Big Ran. Little Ran. (Ft. Randy H.)
51:49
51:49
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts Was an episode with Randie's dad on your bingo card for 2022? Tune in as Big Ran gets interviewed by the shorter half of the Black Millennial Marriage podcast. Together the two detail their happiest childhood memories and later Randie learns what inspired her dad to give up th…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. There are plenty of things Mikey and Randie wished they remembered before they argued. And in this episode, they’re gonna discuss. Tune in as the couple talk about being on the same team, being allowed to be angry, and remembering that they don’t have to internalize the other…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. Mikey and Randie are finally on the same page. Tune in as the couple detail their current home buying journey, barriers that stopped them in the past, and why, four years since moving into the Bat Cave, they’re finally ready to take action. Later, Randie brings a fight or fli…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts If you find that you're always in some type of f*ck sh*t, then you're the problem. You are the problem. But it's not just you though. In this Indie episode, Randie details reading Codependent No More by Melody Beattie. She explains why she finally read the book, confesses to b…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. Mikey and Randie haven’t had a relationship check-in in a long long time, until today that is. For the inaugural episode of Season 5, tune in as the couple rate sex, family, communication, self, and money on a scale of 1-5. The convo is all things juicy, funny, and enlighteni…
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BMM 144: You're Stuck With Us (SEASON 4 FINALE!)
1:09:24
1:09:24
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. Phew it's been a long long time, and the Chapmans have missed y'all. In this episode, Mikey and Randie explain their impromptu break, read your emails, play your voicemails, and gift Patreon superlatives. Later, Randie brings a fight or flight that questions if Mikey knows th…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. Will you laugh until you cry? Mikey and Randie did. Like, real tears while hearing each other read the funniest stories they could find on the internet. After all, it can't all be doom and gloom--can it? No one can stay down forever, and the Chapmans believe that. There were …
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. April 24th marked six years that Mikey and Randie have been married, and it's safe to say they didn’t know what they were really getting into when they said “I do." So, there lies the question…would they still marry each other if they knew about all the grief they would endur…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts Randie’s stuck on a roller coaster that sends her round and round on a ride of hating herself, shaming herself, and blaming herself for Noble’s death. At least that’s what her therapist says. But why? Why can’t Randie just be sad and mourn without beating herself up? A phone c…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. In Lemonade Beyoncè said, “Grief sedated by orgasm. Orgasm heightened by grief,” and the Chapmans believe she was on to something. In this episode Mikey and Randie discuss how grief has affected their sex life. Together they detail sex before and after Noble, how sex has evol…
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BMM Indie 139: It's Hard to Talk About Noble
25:50
25:50
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts It’s been a long time since Mikey has dropped an Indie and if you think he’s been stalling, he has. Still, while it’s hard, the father half of the BMM Podcast knows not talking about Noble is not an option. Join him as he details why it’s hard to talk about his deceased son, h…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. The Chapmans are mad as hell, but they have a complicated relationship with anger. They’re certain you can relate. In this episode, Mikey and Randie discuss how they viewed rage before and now after their son, Noble. They detail how their anger affects their marriage and what…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. "Wubba Lubba Dub Dub," translates to "I am in great pain, please help me." And it's from the Rick and Morty show. Irrelevant? The Chapmans think not. When they weren't watching TV to help their pain, they were receiving help and support to guide them back to life. And in this…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts Mikey and Randie are BACK for Season 4 of the Black Millennial Marriage Podcast and the theme is . . .grief. Together the couple will detail the sadness, breakthroughs, triggers, triumphs, and ways life has shifted since the loss of their son, Noble. And in this Indie episode,…
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Listen to us on: Youtube | iTunes | Spotify | Stitcher | Google Podcasts. Mikey and Randie are BACK for Season 4 of the Black Millennial Marriage Podcast and the theme is . . .grief. Together the couple will detail the sadness, breakthroughs, triggers, triumphs, and ways life has shifted since the loss of their son, Noble. And in this episode the c…
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MLS 152: The Paulie Rhyme Episode + Podcast Update
1:12:37
1:12:37
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Peace! This episode was recorded several months ago. i fucked around and deleted the video of it and then got lazy to edit the audio. but here we are!! finally. my apologies. I give a kinda long update on the state of the podcast before the recording. And i dont remember much about the conversation but im certain it was good. Paulie is a life long …
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How To Find Peace When You're Under Attack
11:05
11:05
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When you are under attack, it consumes you. It’s hard to look forward or focus on anything else because you’re constantly under anxiety. "What’s going to happen next?" is a question that stays at the forefront of your mind and you may always feel defeated when you don’t know the answer. Regardless of the battle that you are fighting right now, you …
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Accepting where you are isn’t a sign of weakness; it’s a sign of inner strength. In this episode of Pink Lemonade Podcast, Whitney B. shares how to let go of control to find peace.By Skinny Black Girl's Code
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