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Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
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Jeff McMillan's Podcast

DJ Jeff McMillan

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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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Rob and Ron have been working together in the West Australian bee industry for many years. Together they run a breeding program using instrumental insemination which Ron learnt from Gretchen Wheen and Sue Cobey. In this episode we discuss bee breeding, the Rottnest program, Joe Horner’s drone rearing and the story of the Karri tree, which Rob is wr…
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Cory Stevens is a VSH queen breeder from Missouri, USA. He has a business called Steven’s Bee Company which offers AI VSH breeder queens, VSH virgin queens and raw honey free of miticides and antibiotics. Cory's Website and Facebook https://www.stevensbeeco.com/ https://www.facebook.com/stevensbeeco Comment or leave feedback on the episode post in …
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Leslie Flowers is our guest for this month's episode of the Mindfulness Academy Podcast. Leslie is a National Board-Certified Health & Well-Being CoachMindfulness-Based Stress Reduction Teacher. In this episode, they talk about her path to mindfulness, how she's helped dental students with visualization and what mindfulness can do for you. Learn mo…
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Mary is in Sparta Georgia and has a business called BeeCo Apiaries. Together with her daughter, Mary sells honey, nucs and small scale locally mated queens. 2:17 Getting into queen rearing 5:25 Lines of queens Mary uses 7:30 Survivor stock 8:15 Cell raising method 11:30 Mating nucs 13:30 Advice to people who are thinking of getting into queen reari…
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Karen Mangia is our guest for this month's episode of the Mindfulness Academy Podcast. Karen is the author of "Success From Anywhere," "Success with Less: Releasing Obligations and Discovering Joy," "Listen UP! How to Tune In To Customers and Turn Down the Noise" and "Working From Home: Making the New Normal Work for You." Her newest book, Sundays …
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Shibu is a Queen breeder in Columbia Tennessee. He sells queens, nucs and AI equipment, which he also offers training for. At the time of releasing this episode Shibu had just had a tornado go through his property and cause a lot of destruction. Below is the link to the gofundme which you can follow if you would like to support Shibu in rebuilding …
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Emily Laugle is our guest for this month's episode of the Mindfulness Academy Podcast. Emily is the owner of Indy North Massage Therapy and is a National Board Certified Health and Wellness Coach. In this episode, she talks about her path to mindfulness, what a Health and Wellness coach can do for you, and the importance of listening to your body. …
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Brent Anderson is our guest for this month's episode of the Mindfulness Academy Podcast. Brent is the founder of Breathewrite and is an independent consultant enhancing health outcomes. In this episode, he talks about his career, path to mindfulness and how he is helping transform health centers and hospitals with critical conversation Learn more a…
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Brandon is a queen breeder and the 3rd generation beekeeper from North Carolina USA. His business, Foothill Farm and Apiary offers nucs, production queens and breeders. In this episode Brandon tells us what it was like starting a breeding program with artificial insemination. 0:00 Introduction 2:00 A family of beekeepers 4:00 Brandon’s breeding pro…
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Kevin Bailey is our guest for this month's episode of the Mindfulness Academy Podcast. Kevin Bailey is the Co-Founder & CEO at Dreamfuel and is a mental performance coach for tech leaders. In this episode, he talks about his career, path to mindfulness and how he is helping entrepreneurs and tech leaders be more mindful and effective through breath…
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Willie Robson is the biggest keeper of the old English black bee in the world. His family business is Chain Bridge Honey Farm, which was established in 1948 by Willie’s father. Willie has been working in the business since 1962 and now works alongside his wife and children. Chain Bridge Honey Farm is based in Horncliffe which is in the UK but right…
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Brad is a Canadian honey producer. He raises many of his own queens and makes the majority of his hardware. You can find Brad online at Faith Apiaries. Make sure to check out his YouTube channel where he does instructional videos and weekly vlogs. 6:00 Brad’s apiary setup 6:50 2 queen systems 11:04 3 nucs over 2 10 frames 13:14 Zombie colonies 16:4…
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Rob Dube is our guest for this month's episode of the Mindfulness Academy Podcast. Rob is a speaker, author, mindfulness expert, and co-founder of one of Forbes’ top 25 small companies. In this episode, he talks about his career, path to mindfulness and how he is helping entrepreneurs live mindful, impactful and fulfilling lives. Visit mindfulnessa…
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Lora Henderson is our guest for this month's episode of the Mindfulness Academy Podcast. Lora is the owner of Beautiful Minds and has spent her entire career focusing on bettering her community in a mindful way. In this episode, she talks about mental health and how she teaches people that true beauty if found within themselves. Visit mindfulnessac…
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Ian Steppler is a Canadian beekeeper who breeds his own line of bees. Ian has unique cell raising and mating nuc styles that are well suited to short season commercial beekeeping. In this episode Ian goes into his cell raising process and mating nucs as well as explaining why he raises his own queens. Ian has a YouTube channel called A Canadian Bee…
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Laurence Edwards is a beekeeper based in Northern Wales. He runs a business called ‘Black Mountain Honey’ which produces honey, nucs and queens as well as other services. https://www.blackmountainhoney.co.uk/ https://www.youtube.com/@BlackMountainHoney 0:46 YouTubing 4:00 Buckfast and AMM 6:51 Duncan Simmons queens 8:47 UK mated queens 10:21 Variat…
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Erin Slater is our guest for this month's episode of the Mindfulness Academy Podcast. Erin is a Certified Professional Coach with a Professional Certified Coach credential from the International Coach Federation. In this episode, she talks about looking for the year ahead and how to plan for success. Visit mindfulnessacademy.us to learn more.…
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Tom Sproles is our guest for this month's episode of the Mindfulness Academy Podcast. Tom is the owner of Sproles Family Funeral home and is a board member and former chairman of the Indiana State Board of Funeral and Cemetery Service. In this episode, he talks about death, grief and how people struggled during the pandemic. Visit mindfulnessacadem…
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Leigh Slater is a queen breeder and honey producer in Tasmania, Australia. For 63 years Leigh has been preserving a pure strain of the old English black bee (Apis mellifera mellifera). Back in the 70s Leigh aided beekeepers in England by helping them reestablish the line by sending queens from his protection zone. The black bee was first brought to…
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Terry has been keeping bees in Ireland since he was 7 years old and has over 30 years experience. Early in his career he spent time working with Peter Donovan at Buckfast Abbey, learning the methods of Brother Adam. Terry has a business called Wicklow Bees and Honey which provides queens, nucs and honey. County below Dublin. 4:00 Feeders and Brothe…
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Tom Sproles is our guest for this month's episode of the Mindfulness Academy Podcast. Tom is the owner of Sproles Family Funeral home and is a board member and former chairman of the Indiana State Board of Funeral and Cemetery Service. In this episode, he talks about death, grief and how people struggled during the pandemic. Visit mindfulnessacadem…
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Fox Football's Alex Conrad is joined by The Athletic's Tottenham correspondent Charlie Eccleshare to break down the good and the bad of Ange Postecoglou's first 13 games as a Premier League manager with Tottenham Hotspur. See omnystudio.com/listener for privacy information.By Fox Sports Australia
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Anna Heiny is our guest for this month's episode of the Mindfulness Academy Podcast. Anna is the Co-Founder and SVP of Operations at Dreamfuel and is a former collegiate and professional runner. In this episode, she talks about how top performers can use visualizing to succeed, why athletics and business go together and what's next for her running …
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Dan Long has a business making 3D printed queen cages and other beekeeping applications. Dan’s business is called EZPZ. His main product is a cage suitable for the JZBZ cell cup. 4:00 Dan’s business 4:30 JZBZ system 5:10 First 3D printer 5:35 First attempt at making cages 6:07 Queen introduction 6:45 Candy plug 7:20 Queen cage trays 8:03 Banking 8:…
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Fox Football's Alex Conrad is joined by Fox Sports News host Luke Doherty to wax lyrical yet again about Tottenham Hotspur and Ange Postecoglou as they sit at the top of the Premier League. There's a bit of concern surrounding both Manchester teams, while one relegation candidate might find themselves safe after all. There's also a discussion on wh…
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Tucka Saville lives in Florida, USA. She raises queens, provides classes for queen catching and grafting and is a common public speaker at bee events and clubs. Her business can be found on Instagram @tucka bee. 1:20 What a Comfort hive is 2:48 Feeding 3:10 Comparison to Warre hives 3:37 Working frames in a Comfort hive 4:06 Top feeders 5:45 Sam Co…
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Brent Freeman is our guest on this month's episode of the Mindfulness Academy Podcast. Brent is the President and Executive Director of Camptown. In this episode, he talks about his path to mindfulness, the importance of the outdoors and how teaching kids to understand their feelings can set up their lives for success. Learn more about Camptown: ca…
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Alex Conrad is joined by Fox Sports News’ Luke Doherty to break down the first four games of the Premier League season. They work out if the table is telling the truth or some early lies as a big run of fixtures loom. There's also a debate on what we want to see from the Socceroos against Mexico as two Matildas make more history. See omnystudio.com…
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Varroa has been detected in the almond pollination in Australia. In this episode I interview Matt Petersen, Richard Sims and Corinne Jordan about Varroa and VSH. The interviews that are in this episode were recorded on the 1st and 2nd of September 2023. It's likely that the situation will change quickly after the release of this episode. UPDATE - S…
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Paul Densem is a queen breeder based south-east of Christchurch in the Port Hills of Banks Peninsula New Zealand. Paul has created his own line of bees descending swarms that he caught when he first started beekeeping. Paul’s line of Italian bees have been selectively bred to produce high yields of honey and display calm temperaments. Paul’s busine…
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Brandon Bryant is our guest on this month's episode of the Mindfulness Academy Podcast. Brandon is an award-winning homebuilder with Red Tree Builders in Asheville, NC, and is the current president of the North Carolina Home Builders Association. In this episode, we talk about mental health, Brandon's path to mindfulness and how the building indust…
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Did you know that in the Philippines some people run full AI apiaries? Hear all about that and other great stuff in this episode with Paul Rafosala. Paul is part of a family business called Rafosala Bee Farm, based in Tagum, Philippines. Paul’s business produces queens, supplies pollination services and training and provides colonies for sale. Paul…
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Mauritz is a beekeeper from South Africa who works with Apis mellifera scutellata, aka, the killer bee, aka, the Africanized honey bee, aka, the East African lowland honey bee. These bees are native to the lower parts of Africa and are well known for their honey gathering ability and extreme aggression. Scutellata was accidentally introduced into B…
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Fleet Maull is our guest on this month's episode of the Mindfulness Academy Podcast. Fleet is an author, podcaster and meditation teacher who has founded a number of institutes. In this episode, we talk about Fleet's time in prison, his daily mindfulness practice and why radical responsibility is pivotal to success. We also explore innate goodness-…
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Author and academic Dr Greg Downes sits down with Fox Football's Zac Rayson to expand on his new book, The First Matildas, and the remarkable stories of Australia's football pioneers. See omnystudio.com/listener for privacy information.By Fox Sports Australia
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Fox Football's Alex Conrad and Zac Rayson preview every group competing at the 2023 Women's World Cup on Australian and New Zealand shores. With several tournament debutants, absurd background stories and plenty of players set to shine, the boys tackle everything you need to know about who to watch out for over the month-long festival of football. …
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On this month's episode of the Mindfulness Academy Podcast, I interview Purvi Lippincott. Purvi is a yoga teacher and practitioner, COO of Indy Yoga Movement and a Lululemon ambassador. Learn more about Monumental Yoga here: monumentalyoga.com Learn more about the Mindfulness Academy here: mindfulnessacademy.us/…
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Fox Football’s Alex Conrad is joined by one of The Athletic’s Tottenham writers Charlie Eccleshare to discuss Ange Postecoglou’s recent appointment as Spurs manager. The pair break down what Ange must take care of as soon as he arrives, why Kane leaving could somehow help him and more, plus a special interview from Fox Sports News’ Luke Doherty wit…
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Corinne Jordan operates the bee lady apiaries in Brisbane Australia. She specialises in Italian bees. Recently Corrine has started beegenetics.com.au, a program that will focus on breeding bees for varroa resistance in Australia. 4:35 - Leading up to Varroa 5:16 - Liquid nitrogen testing 6:30 - Bringing in genetics to Australia 7:52 - Deformed wing…
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Fox Football's Alex Conrad is joined by The Second Tier podcast's Justin Peach to preview the Championship Playoff Final between Luton Town and Coventry City. Both sides haven't been in the top flight in over 20 years, but someone will end that wait in the richest game of football on Sunday in what's been described as the football romantic's dream …
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Fox Football's Alex Conrad, Zac Rayson and Robbie Slater review the Champions League semi-finals as the defending champs Real Madrid were knocked out by a rampant Manchester City while Inter Milan's 'Dad's Army' got the job done in the local derby. Robbie reminisces on his old football tales (again) as the Championship playoffs took a major twist w…
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Fox Football’s Alex Conrad and Robbie Slater discuss the Champions League semi-finals including the two contentious calls that could have major ramifications in the second legs. Everton proved why the boys can no longer classify the show as a “Brighton pod” and Robbie provided unparalleled insight on how much he could relate to an Aussie’s emotiona…
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Fox Football's Alex Conrad and Zac Rayson are joined by Robbie Slater who is back from his European soujourn. The boys discuss the crazy nature of interim bosses, the relentless relegation race and the big Ange Postecoglou question that won't go away plus much, much more See omnystudio.com/listener for privacy information.…
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Fox Football's Alex Conrad is joined by Wrexham's very own Australian goalkeeper Kai Calderbank-Park to talk all about the incredible scenes at The Racecourse on the weekend as Wrexham achieved promotion. Kai spills on who the MVP of the celebrations were, his mum and girlfriend's hilarious reaction at getting a selfie with Ryan Reynolds and Rob Mc…
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Peter Donovan started working at Buckfast Abbey in 1939 when he was only 12 years old. Peter worked with Brother Adam during his teenage years and then returned to Buckfast in 1972 and remained there until 2004. He is said to be the person who knew Brother Adam the best. Peter kept bees with a passion until he passed away in 2013. Today I am speaki…
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Fox Football's Alex Conrad is joined by Justin Peach, one half of the team behind The Second Tier podcast, to analyse the run home in the Championship. One team may be already running away with it, but there's still so much more chaos to come before we even get to the play-offs with just seven points separating 6th to 12th place. See omnystudio.com…
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