Welcome to Rabbit Food, your spiritual oasis for inner healing. I'm Minister Bunny, your guide—a Reiki master, meditation expert, and yoga instructor. Discover meditations, readings, and soothing sounds to revitalize your spirit. Embark on this Self•Healing•Effect journey with us, illuminating your path to self-discovery. Support us with a star rating if our healing resonates with you. ✨
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Let’s end our day with guided sleep mediation that will bring us into a harmonious space to meet our guides. Find a comfortable space and let’s begin.
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In our Reiki Shield Meditation, you will be guided through creating a personal energy shield with Reiki, helping you repel negativity and embrace peace. It's a comforting practice, so find somewhere comfortable and join in and let’s get to feeling secure and balanced throughout your day.
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Let’s begin the morning with a little bit of Reiki. Find a comfortable space and press play.
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Let’s tap into this full moon energy together, remember if this meditation blesses you up to like , share, and subscribe.
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Join in on this special Sacred Sister Circle Summer Solstice guided meditation as we explore the meaning of the birth of the white buffalo and how we can harness that energy to navigate change within our own lives.
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SHE Transforming (Scorpio Full Moon Meditation)
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20:49
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Step into the transformative embrace of the Scorpio Full Moon with this guided meditation. Explore your soul's depths, release what no longer serves you, and align with renewal under the moon's mystical glow.
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Hello, beautiful souls! Dive into deep relaxation and reset your nervous system with SHE's latest offering: 'SHE Rejuvenates.' This guided meditation takes you on a tranquil journey to unwind, release tension, and restore your inner balance. Let go of the stresses of the day as you embrace a state of calm and renewal.…
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In a world of unrealistic standards, it's easy to forget how amazing our bodies truly are. Join me in this soul-soothing practice to reconnect with your body and shower it with love. Grab a comfy spot and let's dive in together. You deserve it.
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Embark on a transformative meditation right here on Rabbit Food podcast. Explore with me, Bunny Blash, the power of reflecting on a positive future as the year winds down to an end. For a deeper experience, visit SelfHealingEffect.com for insightful journal prompts made just for this meditation.
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Join in as we spend time affirming the importance of self care daily and if you want to explore these affirmations more? Head over to the blog on SelfHealingEffect.com that transforms these affirmations into transformational questions so that you can find your own way to identify with the affirmations.…
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Join in grounding in Earth's energy, connect with cosmic forces, and align with the mystical dance of 12:12.
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Embark on a transformative journey with 'Cho Ku Rei Harmony,' a Reiki meditation designed to cleanse and ground your energy. Guided by the powerful Cho Ku Rei symbol, this meditation invites you to release tension, amplify healing, and center your being. Join us for a moment of tranquility, as we explore the profound energies of Reiki and cultivate…
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Dive into the world of energy centers, finding balance and tranquility. Perfect for both seasoned meditators and beginners, this session promises a transformative journey to inner harmony. Breathe, relax, and discover the peace within.
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Reiki Meditation: Harmony Within, A Reiki Chakra Meditation Journey
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21:12
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Discover serenity with this meditation, join me as we focus on balancing your energy centers with gentle visualizations, sacred symbols, and healing touch.
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Embark on a transformative journey of self discovery and compassion with this Loving Kindness Guided Meditation.
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Hello beautiful beings, here is another Affirmation recording and this one is centered around loving kindness and showing it ourselves.
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Reiki Meditation: Just For Today, I will be kind to every living being
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Tap in as we dive into the 5th Reiki Principle, Just For Today, I will be kind to every living being.
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We are in the vibration of 11/11 and it’s time for a read, todays episode we will read from our favorite book, Simple Abundance by Sara Ban Breathnach and get into a card pull that will prayerfully bring us some internal answers that some of where seeking with in to find.
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Reiki Meditation: Just For Today, I Will Do My Work Honestly
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Let’s explore deeply tuning into the forth Reiki principle of being honest in the works we do.
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Reiki Meditation: A Cleansing Reiki Prayer
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17:27
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Let’s take a short break and tap into our divine powers with this cleansing reiki prayer and affirmations.
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Hello 👋🏽 beautiful beings, in this guided meditation I took advantage of the rain that we had the other day and recorded and a Rain cleansing visualization meditation and I stand in the vibration that it leaves you feeling cleansed and clear for your day.
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This is a Read from my favorite book with a card pull and guided meditation on standing within our power, tap in to connect and ground down into your power.
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Reiki Meditation: Just For Today, I Will Be Grateful.
16:49
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We continue with our Reiki Meditation Series with the third principal of Reiki, Just for today, I will be grateful we discuss the benefit of this principle then move into a guided meditation centered around this principle.
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Grand Day Beautiful Beings, here is some affirmations centered around Self Awareness that you can use anytime of the day to get back in alignment with your foundation of awareness within self.
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Reiki Meditation: Just For Today, I Will Not Worry.
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Grand Day Beautiful Beings, Here we continue our Reiki Meditations, this one moving in to the 2nd Principle, in the Reiki Principles; Just For Today, I will NOT Worry. Let’s bring ourselves into this present space and leave with this knowledge that JUST For Today you can Leave Worry behind.
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Reiki Meditation: Just For Today, I Will Let Go Of Anger.
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15:07
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In this Reiki meditation we will touch on the First Reiki Principle followed by a guided meditation centered around the principal.
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Here we begin our S•H•E On A Healing Journey Series in Reiki, with Gassho. Fitting because it is how we begin our practice that we begin with a short explanation of what Gassho means and what it is for followed by a ten minute Gassho guided mindful meditation.
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Hello 👋🏽 beautiful beings, here is great affirmation segment that can be used by its self, or in conjunct with the forgiveness meditation that is in a earlier segment. Find a space for YOU and let’s affirm some healing together.
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Let’s take a moment to settle into a comfortable space and take a journey of love and nurturing back to ourselves.
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Get into bed and ready to breath yourself into a rest-full sleep.
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Have you ever felt disconnected from your heart? Like maybe 🤔 it’s an untrustworthy relationship? Well, here is a guided meditation to pour into ourselves to bring us back to a centered and connected space with our heart 💜.
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Grand Day Beautiful Beings, this is a guided meditation to help you ground down, it’s short enough to use anytime you feel you need some grounding.
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New Moon In Virgo ♍️ S•H•E Manifesting Greatness
1:17:41
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Whoa 🤯 Conscious Creative Collective!! Have I got a channeled message and reading 📖 for US! I am so honored to drop this podcast off for your downloading and upgrading information!!
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Here is an awesome read for the collective with a little breath work throughout to keep us open to the messages that are divinely for US
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This is a Quick Five Minute meditation you can do ANYWHERE!! To bring our awareness back into a space of calm, clarity, & confidence.
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Let’s Dive into this Read for the collective.
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Join me as we stabilize the racing mind. Find a comfortable space and lets unwind into a higher version of ourselves with this self love practice.
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Take a break with me into some sound healing, as I sit with the birds and play sound bowls in the G note and F note.
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Grand Rising Beautiful Beings, Here is a beautiful source of affirmations recorded in the Morrrow Nature Reserve. Take a moment to center and ground yourself thru this affirmations recorded to activate YOU fully.
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Let’s find a comfortable space to get in alignment with our healing and affirm together our leveling up in this space. If you would like to continue to hear more content without ads and just MOrE content in general please feel free to check out the subscription page @ https://www.patreon.com/SelfHealingEffect…
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Let’s take a few moment to unwind and dive into this read for the creative conscious collective.
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Grand Rising my loves!!we have an awesomely refreshing meditation and read from my favorite book Simple Abundance by Sara Breathnatch Find a comfortable space and lets unwind together. ** If you would like to experience these meditations and more without ads or sponsored interruptions please feel free to check out my Patreon page @ https://www.patr…
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Grand Rising beautiful beings!! Here is an awesome affirmation recording centered around Affirming Your Power. If you would like to continue to hear more content without ads and just MOrE content in general please feel free to check out the subscription page @ https://www.patreon.com/SelfHealingEffect…
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When S•H•E is Authentically Free…. She Will Move Mountains. This read and guided meditation is centered around Letting freedom ring within. Let’s celebrate breaking the chains of conditioning with a little stillness and breath work. **If You Want To Experience This Without ADs Please Feel Free To Visit My Patreon @ https://www.patreon.com/SelfHeali…
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Let this begin the first of many weekends of high vibrational energy by practicing sacred self care. We have a nice affirmative read, a suggested action for self care, and a guided meditation into relaxation.
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Grand Day Beautiful Beings! Today we have a beautiful segment mapped out complete with breathwork and a beautiful read.
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Grand Rising Beautiful Beings!! This is a visualization practice to do before you even get out the bed. Let’s open our eyes to what we can create in our day with setting intentions thru visualization.
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Hello Beautiful Beings! Here is a calming read centered around cultivating gratitude thru the heart center. Grab up a pen, your journal, find a comfortable spot and let’s explore our heart space together.
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Grand Day Beautiful Beings! Today I have an affirmation segment recorded for us, centered around us aligning to the light within. So let’s get comfortable and ready to breathe and be.
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Hello 👋🏽 Beautiful Beings!! Spirit has come thru with a read for the collective! Strong MESSAGES to help us in setting an Intent daily To Just Be Happy. Grab your journal and find a comfortable space and let’s get relaxed into a space of intentional happiness.
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