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Go & Do is a Come, Follow Me podcast for the Latter-day youth. Every week we will dive into gospel doctrines and principles that are readily applicable to the youth of today. You will learn to understand Christ's teachings and how they apply in today's world, draw closer to Him, learn from other youth, and end every episode with a "Go & Do Challenge" to take into your week. Hosted by Candis Shupe. Candis taught seminary and institute for The Church of Jesus Christ of Latter-day Saints for 13 ...
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Have you ever wondered if you would have listened to Samuel the Lamanite? Join Candis this week as she dives into his powerful teachings exploring how daily repentance can bring you closer to Christ, the importance of choosing to follow Him amidst worldly noise, and the incredible prophecies Samuel shared about Christ's birth and death. Plus gain i…
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When was the last time you remembered Christ? With General Conference around the corner and President Nelson’s 100th birthday approaching, Candis dives into what prophets pray for and how we can better remember the Lord daily. She'll explore Nephi’s heartfelt prayers for his people, the reasons we often forget the Lord and practical ways to keep Ch…
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Ready to dig deep into the Book of Helaman? Join Candis this week as she explores how the challenges faced by Nephi, Lehi, and their people mirror our own in today's world. She'll uncover how the scriptures reveal hidden enemies of Christ, the importance of remembering our spiritual roots, and how to build an unshakable foundation on the rock of Ch…
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Ever wondered why the letters in the war chapters of Alma are such a big deal? This week Candis takes you through the final 11 chapters of Alma. From fiery exchanges between Moroni and Ammoron to the inspiring tales of the Stripling Warriors, she'll explore how these ancient communications teach us the power of our words—especially in the digital a…
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Do the little things we do matter? Join Candis this week as she explores how small influences can accumulate good and bad over time, dives deep into the "war chapters" in the book of Alma and she introduces Captain Moroni and his exemplary qualities, emphasizing the importance of surrounding oneself with good influences. Go & Do Challenge Be more l…
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Have you ever thought about whose example has had a powerful affect on your life? Join Candis this week as she revisits the letters to Helaman and Shiblon, then dives into the extensive counsel Alma gives to Corianton over four chapters focusing on the power of examples and how our actions impact others. We will dive into Corianton's fall as a miss…
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Have you ever wondered what makes a handwritten letter so powerful? What if you were to get a letter from a prophet? Join Candis this week as she unpacks the first part of Alma's letters to his sons, starting with a letter to Helaman. Discover the unique styles in which parents write to their children, and how Alma's chiasmus—a mirrored writing sty…
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Have you ever thought about how faith is an action verb? Dive in with Candis this week as she unpacks Alma 32, focusing on the eternal truth that faith is an action verb. She'll explore how faith is trusting in the reality of Christ's teachings, the power of prayer, and the importance of not procrastinating and putting our faith in Christ. Side not…
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Have you ever wondered if your words mean anything? If the things you say actually matter?Join Candis this week as she delves into the impactful story of Korihor the Anti-Christ from Alma 30-31 drawing parallels to Korihor's persuasive, yet destructive teachings against the gospel of Christ. She will unpack the significance of Alma's testimony and …
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When was the last time you read a proclamation? This week Candis dives into the transformative power of ancient and modern proclamations. Drawing parallels to the historic moment in Alma 23, where King Lamoni’s father issued a proclamation that established the Church across the land, Candis explores the rarity and significance of such proclamations…
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Have you ever had something that is so good you wanted to share it with everyone? Join Candis this week as she dives into Alma to explore how the Sons of Mosiah’s excitement to share the gospel led them to incredible adventures and heartfelt connections. From Alma reconnecting with his missionary besties to Ammon's dramatic arm-chopping and horse-f…
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First off this week, we want to express our heartfelt thanks to all of you who have messaged us through Instagram, email, and now text messaging. Your insights and experiences are invaluable; we'd love to hear more! Now, dive into Alma with Candis this week as she reflects on the profound concept of foreordination, emphasizing that we were chosen b…
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Raise your hand if you have ever had to do something that you really didn't want to do! Well, even Alma had to do some things that he was not stoked to be doing. Join Candis this week as she unpacks Alma's reluctant obedience, the power of righteous prayer, and the strength found in tag team teaching with Amulek. She'll help you discover how follow…
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*NOTE: The quote used at 5:00 is a quote from President M. Russell Ballard, not President Nelson as mentioned. The correct quote can be found in his talk Return and Receive As summer activities ramp up with FSY and Trek, it's the perfect time to reflect on our spiritual fitness alongside our physical preparations. Inspired by Alma's powerful self-a…
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Have you ever noticed the profound impact your friends can have on your life? Join Candis this week as she explores the power of both righteous and wicked friends. Drawing parallels from Mosiah's transition of power and the dangers of wicked leadership, she examines how one person can influence many, for better or worse. She will help you uncover d…
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In a world brimming with skepticism and doubt, it's time to ask ourselves a crucial question: Are You a Convert to the Gospel of Christ? Join Candis this week as she unpacks the journey from disbelief to true conversion, exploring the struggles of King Mosiah's era and the challenges facing our own rising generation. From the rebellious Sons of Mos…
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Raise your hand if you had at least one conversation about covenants since General Conference? We sure have! And this week we are about to talk even more. Buckle up for a spiritual rollercoaster ride as Candis delves into the thrilling world of covenant-making. Join her this week as she takes you into Mosiah 18-24, where two intertwined narratives …
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Have you ever thought about whose testimony has had a direct impact on your own? Well, for Candis, one of those people is Abinadi. Delving into the scriptures, she will explore the contrasting testimonies of King Noah and Abinadi, revealing how Noah's disguised belief in God ultimately led to his downfall, while Abinadi's bold testimony illuminated…
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Have you ever wondered where people's strength comes from? Join Candis this week to delve into the journey of Ammon and his encounter with King Limhi, exploring the principles of reliance and strength. From the physical strength admired in society to the spiritual and mental fortitude needed for life's challenges, Candis contemplates, "Where does y…
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Welcome back to the second part of King Benjamin's timeless address, where we delve into the profound teachings of mindful living. Just as the second act of a play often holds essential revelations, so does this portion of Mosiah. Join Candis this week in Mosiah 4-6 as she explores the transformative power of watching our thoughts, words, and deeds…
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Have you ever wondered if prophets of old had General Conference? Well, Candis is here this week to say... yes, we think they did! Dive into Mosiah Chapters 1-3 this week as she dissects the first part of Kind Benjamin's talk to show how it is a blueprint for our modern-day conference preparation. We will delve deep into the importance of always lo…
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Have you ever wondered why the books of Enos, Jarom, Omni and Words of Mormon are important? Well, this week you are going to find out! Join Candis as she dives into the lesser-discussed books and explores the insights from Jarom and Omni. Jarom gives us a glimpse into his daily life amidst a backdrop of iniquity, prompting all of us to reflect on …
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How was your General Conference weekend? What a great weekend of guidance we had! Let's keep it going and dive into this week's episode. Candis takes you deep into Jacob chapters 5-7 where we are introduced to the first Anti-Christ, Sherem, and his impact on Jacob. She'll help you reflect on how to anchor yourself to truth amidst conflicting messag…
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As we gear up for General Conference next weekend, Candis reflects on the favorite Sunday traditions that make this event special: cozy pajamas, delicious food, and most importantly, the words of living prophets. Delving into Jacob's teachings this week, Candis explores the dangers of contemplating evil acts, from the allure of wealth and pride to …
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Have you ever wondered about the origins of the Easter bunny and eggs? While the Easter bunny and colorful eggs often steal the spotlight, Candis takes you beyond the surface to explore the rich traditions and profound significance of Easter. Drawing from scripture and personal reflection, she discusses the profound impact of Christ's resurrection,…
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If you had to write 1 sentence to sum up your life, what would it say? This week, Candis delves into the profound life of Nephi through the lens of a single sentence that encapsulates his journey: "The Lord commanded me and I must obey." Drawing inspiration from the fourth Article of Faith, she'll discuss the importance of enduring, taking the Spir…
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Remember a few years ago hearing "YOLO" everywhere you went? Well, Candis is here to teach you all about "YOLF" this week! Join Candis as she embarks on a journey through the timeless wisdom of Nephi this week as he wraps up the words of Isaiah and transitions to the teaching of the last days, how to identify if Satan is our BFF, and reminders that…
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When was the last time you felt the peace of Christ? As we've spent the last couple of weeks learning from Nephi about Isaiah, we hope you have felt the peace that comes with the hope and joy that Isaiah wants us to know and have. Wrap up these Isaiah chapters with Candis this week and she teaches you what Nephi's purpose was with all of this, wher…
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Don't you just love the Isaiah chapters of 2 Nephi?! Okay, we know most of you are not jumping for joy at the next couple of weeks of chapters. But have you ever wondered WHY Nephi chose to take the time to copy the words of Isaiah? Jump into the deep end with Candis this week as she teaches you why the words of Isaiah are so important to use, how …
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Have you ever been in a period of waiting on the Lord? Where you want something so bad but it just doesn't quite seem to be happening in the way you want? It can be difficult to wait on the promised blessings of the Lord. Jump into this week's episode with Candis as she discusses 7 different ways you can better wait on the Lord, the importance of b…
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Have you ever had a really bad day and just thought "life is hard"? In the dumpster fires that you encounter in your life, how do you respond? Candis takes you into 2 Nephi chapters 3-5 to discover the formula that Nephi has given us to live after the Manner of Happiness, what we need to do on those no good, very bad days, and the importance of cry…
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If you knew you were going to die... what message would you want to leave your family with? Well, this week we dive deep into Lehi's message for his family (and all of us) before his death. Jump in with Candis as she delves into the Law of Opposition and why it is so vital in our world, the importance of agency and how it interacts with the Law of …
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Have you ever skipped to a book's last chapter or sentence just to know how it ends? This week Candis does exactly that as we dive into the final chapters of the first Book of Nephi. Now, there is a lot to cover in these last few chapters. Join Candis as she goes deep into the understanding of how to use our own personal Liahona. (did you know the …
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Have you ever heard of the Great and Abominable Church that Nephi saw? What if we told you that church is around you every single day? Join Candis this week as she dives into 1 Nephi chapters 11-15 exploring the mysterious concept of the "above-average revolting church". We will unravel the identities of those who comprise the above-average revolti…
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If we were to ask you what it means to "Frankly" do something, would you know how to answer? "Frankly" plays a big role in this week's episode as Candis dives deep into 1 Nephi chapters 6-10. Join her on a journey through Lehi's dream unraveling its symbolism and drawing connections to our individual journeys in the gospel, taking a deeper look int…
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What would you say one of your greatest treasures is? For Candis, it is the Book of Mormon. Dive in this week as she takes you into the first 5 chapters of Nephi to discuss the importance of what we place value on, what we treasure the most, and why treasuring the words in the Book of Mormon is so important in today's world. Go & Do Challenge Week …
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Happy New Year and welcome to the Book of Mormon! Candis is a certified Book of Mormon super fan and this year will be so fun with you all! Jump in with Candis this week to learn the purpose of the Book of Mormon, how it differs from other books, and why your testimony of it is so important. Go and Do Challenge #1 Read the Book of Mormon, pray abou…
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We made it friends! We are to the final episode of the New Testament and we have an important question for you this week... if you knew your life was being recorded like an Instagram reel, would you change anything about how you are currently living? Join Candis as she wraps up the final lesson of 2023 and the last chapters of the book of Revelatio…
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Surprise! Welcome to the 2023 Go & Do Blooper Reel! Throughout the year we were often asked what our setup was like, how we recorded, and how many takes we took. Well....we thought it would be fun to take you all on a behind-the-mic look at the magic that makes Go & Do happen every week. It is raw, unedited, with no special voice effects, and a pee…
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...Well it's almost Christmas! As we enter into this final week leading up to the joyous celebration of the Savior's birth, join Candis as she reflects on Christmas traditions, the what, why, and who of Christmas, and the ultimate gift that you can give the Savior this holiday season because he truly is the reason for the season. May you feel his l…
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If you had to choose a weapon to take into battle, what would you choose? Join Candis this week as she dives deep into the book of Revelation to decipher its relevance in our modern lives. The spotlight shines on the present as we ponder which seal we are currently living in and how the messages from Revelation guide us in navigating our tumultuous…
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Do you ever get to the Book of Revelation and go "NOPE"? Sometimes the book of Revelation can feel daunting, overwhelming, and like a different language. Candis is on a mission to demystify Revelation, emphasizing the importance of approaching it with curiosity and understanding rather than fear and panic. Jump into the first 5 chapters and discove…
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December is upon us and with it comes the joy of the season and the chance to celebrate our Savior throughout the month. As we dive into John, John, John, and Jude, Candis has an important question for you... who is God to you? Join her this week as she delves into how John describes God, the importance of recognizing when you have felt or feel the…
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If you were asked what serves as the cornerstone of your testimony what would you say? Would it be Jesus Christ? Join Candis this week as she delves into 1 and 2 Peter through the timeless wisdom and inspiration of these two letters. We will discuss how Peter's words challenge us to embrace our uniqueness and live a life that reflects the principle…
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How would it be to grow up with the Savior as your sibling? This week we dive into the Book of James to see what we can learn from Jesus' half-brother James. Join Candis as she uncovers the gems of guidance hidden within the verses of James. Each chapter is not just a source of spiritual insight but also a pathway to living up to the challenge set …
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When in your life have you seen the priesthood at work? Join Candis this week as she takes you into Hebrews Chapt. 7-13 to discuss what the priesthood actually is, why it is so vital to ALL of us, how we can access it in our lives, and most importantly, how faith in God proceeds all blessings. Go and Do Challenge Week 46 Look for and record ways yo…
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If Christ were to walk next to you, would you recognize him? If he told you he knew what you were going through, would you really believe him? Join Candis this week as she embarks on a journey through the first six chapters of the Book of Hebrews, delving into the idea that we all have to give up something to be active members of the Church, the im…
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Have you ever gotten really excited to receive a letter? What if you were receiving a letter from an apostle of the Lord? Well, that is exactly what the books of Timothy, Titus, and Philemon are; letters from Paul to his friends. These often-overlooked epistles hold a wealth of wisdom, urging us to be unwavering believers of Christ in every facet o…
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Have you ever been caught totally unaware of something? This week, we get into 1 & 2 Thessalonians. These epistles offer invaluable insights into a topic that has captivated believers for centuries: the Second Coming of the Lord. Join Candis as she discusses the importance of not being caught unprepared for this momentous event and how the anticipa…
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Who is someone in your life that you are grateful for every single day? Does that person know that you feel that way about them? This week, Candis takes you into the short epistles of Philippians and Colossians to discuss the importance of shedding the natural man and clothing ourselves in Christ's attributes, discovering the elusive yet essential …
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