Are you looking for more balance as a leader? Between work, kids, and all the “to dos”, it may sometimes feel like there is no time to get it all done, or even have any time for yourself. The Balanced Leader is here to empower today’s leader in becoming the best leader you can be, both in your personal and professional life. Hosted by Caroline Baird, a former HR corporate executive, turned wellness enthusiast, each episode is designed to help you prioritize your wellness, sharpen your leader ...
…
continue reading
Hubris is a labor of love from a chaotic group of podcasters who decided a 24-hour podcast challenge sounded like a good idea. We assembled several Creative Teams from a large group of podcasters from around the world, made up of writers, audio producers, and voice actors to create a single-episode fiction podcast within a 24-hour period from start to finish.
…
continue reading
Welcome to ‘Mon the Workers, a brand new podcast brought to you by the Scottish Trades Union Congress. On this podcast we’ll be bringing you into conversations with workers, activists and leading experts to talk about workers struggles in Scotland and how workers are coming together to fight back. So whether you’re a seasoned trade unionist, or someone who’s newly interested in workers struggles in Scotland, this is the podcast for you.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Authentic Leadership with Dr. Sweta Chawla
1:06:15
1:06:15
Play later
Play later
Lists
Like
Liked
1:06:15
In this inspiring episode of Today's Balance Leader, we welcome Dr. Sweta Chawla, a leadership coach, speaker, and facilitator who empowers professionals to lead with authenticity and balance – an imperative goal in today’s fast-paced world. Dr. Sweta will share her unique journey from pharmacist and immigrant to leadership coach, giving her a uniq…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 22: Epigenetics and Leadership: Unlock Your Body's Blueprint with Brenda Wollenberg
1:04:06
1:04:06
Play later
Play later
Lists
Like
Liked
1:04:06
In this episode of Today's Balanced Leader, we'll delve into the intersection of our DNA and it's impact on leadership. I'm joined by Brenda Wollenberg, a specialist in personalized holistic wellness programs based on genetic analysis. We'll discuss how individual genetic profiles can influence one's leadership style and overall well-being. Key top…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harnessing Balance and Growth with Justin Schenck
1:05:39
1:05:39
Play later
Play later
Lists
Like
Liked
1:05:39
In this episode of Today's Balanced Leader, host Caroline Baird has an inspirational chat with Justin Schenck, entrepreneur, speaker, and host of The Growth Now Movement podcast. Justin shares his inspirational story from overcoming personal hardships to becoming a role model for entrepreneurs. He emphasizes the importance of self-love, overcoming …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Potential: Taylor Proctor's Success Formula
55:46
55:46
Play later
Play later
Lists
Like
Liked
55:46
In this episode, our guest Taylor Proctor shares her journey from 15 years in the corporate world to founding her own, successful business. She emphasizes the importance of aligning personal and professional leadership, overcoming leadership trauma, the power of intuition in making strategic decisions, and taking aligned actions while providing str…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Leadership with Angela Buckley
58:40
58:40
Play later
Play later
Lists
Like
Liked
58:40
In this episode of Today's Balanced Leader, our guest Angela Buckley, and I, will discuss the intersection of wellness and leadership, crucial strategies for change management, and the importance of adult learning theory in leadership & understanding its importance. Angela shares her journey from metallurgical engineer to leadership coach, undersco…
…
continue reading
Round 8, Group 0: Team Hubris Transcript here. We fear to tread. This episode was written by Caroline Mincks. It was directed by the Hubris of our hearts, with dialogue editing by Anne Baird and sound design by Tal Minear. The transcript was done by Tal Minear. The angels were played by Anne Baird and Tal Minear.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Journey to Balance: Insights from Tamara Skyhawk
39:20
39:20
Play later
Play later
Lists
Like
Liked
39:20
In this empowering episode of Today's Balanced Leader, I'll interview best-selling author and transformative yoga teacher, Tamara Skyhawk. Tamara is a beloved yoga teacher and teacher trainer. Her work is infused with the knowledge of 30 years of yoga and meditation practice. During our interview, Tamara shares her escape from the high-pressure wor…
…
continue reading
Round 8 Group 3: Clowns Before Frowns Transcript here. Content Warnings for mentions of murder, prison, clowns, and blackmailing Chuckles is hoping to knock the crowd dead; metaphorically, this time. This episode was written by Ken Apana-Korley and edited by RH Sparra. It was directed by Mik Koats, with dialogue editing by Tris Otis and sound desig…
…
continue reading
Round 8 Group 2: Clown Comrades Transcript here. Content Warnings include crying children, mentions of arson, scenes of emotional distress, and culinary misadventures. Meet ChatterBot, an AI assistant who can answer your every question—but sometimes a little more creatively than you might want. This episode was written by Minali Venkatesh and Sarah…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Radical Responsibility and Inner Healing with Melissa Byers
1:25:28
1:25:28
Play later
Play later
Lists
Like
Liked
1:25:28
Welcome! In this episode, get ready to dive into insightful conversations and uplifting moments with our special guest, Melissa Byers, a certified mastery method coach. Melissa and I are going to dive deep into topics such as the power of intuition, the magic of clearing unconscious patterns, the journey of self discovery and self love, and the rad…
…
continue reading
Round 8 Group 1: The Classic Fruit Fools Transcript here. Content warnings include background death of a minor character and verbal conflict In a parallel world, podcast co-hosts Ethan and PJ talk about cryptozoology, conspiracies, and friendship - whilst navigating the perilous waters of recording pitfalls and nosy parents. Will our co-hosts prove…
…
continue reading
In today's health-focused world, it's easy to drown in the sea of dietary advice, superfood recommendations, and the latest wellness trends. But what if the key to truly living well lies not just in what we eat but in how and why we eat? Renowned nutritionist and eating psychology expert, Elise Museles, joined us on the latest episode of "Today's B…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The future of Grangemouth Oil Refinery and how it plays into Scotland's Just Transition
29:36
29:36
Play later
Play later
Lists
Like
Liked
29:36
In this episode of 'Mon the Workers, we delve into the proposed closure of Scotland's iconic Grangemouth Oil Refinery. As the refinery faces the possibility of ceasing operations as soon as 2025, we explore the profound impact this decision will have on the local community and beyond. With the refinery being a cornerstone of Scotland's industrial l…
…
continue reading
In this episode of "Today's Balanced Leader," your host, Caroline Baird, explores the art of building high-performing teams while maintaining a balanced and supportive leadership approach. Drawing from personal experiences and actionable examples, Caroline delves into the importance of empathy, clear communication, and fostering a culture of collab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harnessing Growth, Excellence, and Innovation in a Digital World
56:05
56:05
Play later
Play later
Lists
Like
Liked
56:05
In this engaging episode of 'Today's Balance Leader,' our guest Lisa Anne, a seasoned digital marketing expert, podcast host, and founder of Stock Media, shares her transformative journey from a struggling entrepreneur to a successful business leader. Lisa navigates through the significance of determination, resilience, and strategic thinking in ac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rewriting Your Story because "It's Never Too Late"!
19:16
19:16
Play later
Play later
Lists
Like
Liked
19:16
In this episode of TBL, host Caroline Baird explores the transformative power of rewriting your life story with the mantra "It's Never Too Late." Through personal anecdotes and practical insights, Caroline empowers listeners to embrace self-reflection, establish boundaries, practice mindfulness, and foster supportive communities for personal and pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Crafting a Balanced Life - Personally & Professionally
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45
Join me in a transformative episode of 'Today's Balanced Leader.' In this insightful session, we explore the art of crafting a life that resonates with purpose, joy, and love. Dive into the importance of planning your personal life first, understanding the significance of self-love, and embracing the journey towards a more balanced and fulfilled ex…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The fight for free school meals in Scotland with STUC Women's Committee
19:05
19:05
Play later
Play later
Lists
Like
Liked
19:05
In this episode of Mon the Workers, we delve into the critical issue of child poverty and universal free school meals in Scotland. Joined by Andrea Bradley, Chair of the STUC Women's Committee, and STUC Policy Officer Eireann McCauley, the discussion revolves around the impact of free school meals on pupils, the challenges faced by families in pove…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Year in Review: Growth, Lessons, and 2024 Vision
40:08
40:08
Play later
Play later
Lists
Like
Liked
40:08
In this episode of 'Today's Balanced Leader', I'll be going solo, sharing my own experiences and insights on how leadership intersects with wellness and personal growth. I'll not only focus on maintaining balance in fast-paced and ever-changing environments, but I'll emphasize the importance of reflection, setting clear goals, having purpose, and m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Mental Health and Addiction with Stephanie Butler
1:01:19
1:01:19
Play later
Play later
Lists
Like
Liked
1:01:19
This episode talks about sensitive topics which may trigger some individuals. Please use care when listening. In this impactful conversation, guest Stephanie Butler joins us to discuss mental health, addiction, and leadership. Stephanie is a registered social service worker and a life and wellness coach who has always been drawn to helping others. …
…
continue reading
Round 7, Group 0: Team Hubris Transcript here. Content warnings for body horror and a missing person. Nobody can reach Nina on the phone. When she finally leaves Ozzy a message, things get weird. This episode was written by Caroline Mincks, with dialogue editing by Caroline Mincks and Tal Minear. The transcript was done by Anne Baird. The productio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Journey to Leadership: Insights with Gary Nowak on Cultures, Minimalism, and Career Wisdom
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
In today's episode with Gary Nowak, Executive Coach and host of two podcasts, we explore his rich journey in the corporate world. Gary, a globetrotter, shares insights into how diverse cultures shape leadership styles. We delve into the significance of learning from our mistakes, handling our mistakes, and the pivotal role of questions in career pr…
…
continue reading
Round 7, Group 3: MashCon 2024 Transcript here. Content warnings for brutal deaths, gore, child endangerment, and body horror. In 201X, MashCon was an anime convention that quickly becomes a deadly disaster zone. This episode was written by Resa & Mik Koats and edited by Jack Fulmin. It was directed by Angela Yih, with dialogue editing by Tris Oate…
…
continue reading
Round 7, Group 2: Team Pizza Party Transcript here. Content warnings for discussion but no depiction of gore, cannibalism, sexual innuendo, summoning, and murder. Recorded round-table discussions of the human-monster exchange program at Creormorne Community College and the Orpheum Academy of the Occult. This episode was written by Karina Sinha and …
…
continue reading
Round 7, Group 1: Team Hubris-To-Go Transcript here. Content warnings for memory loss, unreality, manipulation, mild body horror, fight noises, and possession. When a group of acquaintances meet to discuss a monster who defies description and feeds on memory, old grievances come to light. Belief is subjective, and in the dark they will find that th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Managing Stress for a Healthier Work-Life Balance with Michell Brown
55:20
55:20
Play later
Play later
Lists
Like
Liked
55:20
In this insightful interview, Caroline discusses the importance of managing stress with our guest, Michell Brown. Michell, with over 30 years of experience in somatic movement and breathwork, shares valuable insights and practical tools to help you reduce stress and enhance your work-life balance. Introduction to Michell Brown Michell introduces he…
…
continue reading
Episode Title: Leadership Inspiring Their Teams Introduction Caroline Baird introduces the episode and its focus on inspiring leadership. A quote is shared, emphasizing the power of creating the future as leaders. The Importance of Inspiring Leadership Highlights the significance of inspiring leadership in organizational success. Stats and research…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Your Self-Healing Powers with Tanja Degitz
56:52
56:52
Play later
Play later
Lists
Like
Liked
56:52
In this episode, we sit down with Tanja Degitz, a dedicated advocate for women's self-healing from chronic pain and stress. Tanja's journey into becoming a trauma-informed nervous system mentor started with her own experiences of chronic pain. Join us as we delve into her inspiring story and explore the transformative power of self-healing. You'll …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What are the pressures facing care workers? Why was the National Care Service bill postponed? With GMB and STUC
17:09
17:09
Play later
Play later
Lists
Like
Liked
17:09
Welcome to another episode of 'Mon the Workers! In this episode, host Karina Liptrot chats with Cathy Russell, a dedicated GMB member and nurse working in a care home. Cathy sheds light on the pressing challenges facing care workers today, emphasising how persistent low wages are driving passionate and hardworking individuals to seek better pay els…
…
continue reading
In this podcast episode, the host, Caroline, discusses the importance of regular reflection and course correction for business leaders, especially CEOs. She draws an analogy between a CEO's role and that of a ship's captain, emphasizing the need for a clear vision as the North Star that guides the business. Caroline encourages leaders to pause, ref…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Strategy & Innovative Thinking with Todd Weinstein
51:18
51:18
Play later
Play later
Lists
Like
Liked
51:18
Have you ever wondered what it takes to be a strategic leader in today's world? Perhaps you have a great idea that you want to "sell" to your company and don't know where to start. Well, this podcast is for you! Today, we are speaking to Todd about what leaders are encountering in today's ever changing world, what it means to be strategic and take …
…
continue reading
In this episode, I will share with you Why I started Today's Balanced Leader, and the importance of self-awareness as a leader, not only for your team, but for yourself. Have you ever wondered why you feel disjointed in your personal and professional world? Perhaps you haven't taken the time to explore the non-negotiables in your life. Maybe you ar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Art of Energetic Leadership with Simona Costantini
56:16
56:16
Play later
Play later
Lists
Like
Liked
56:16
Ready to unlock the potential of energetic leadership? Today, we promise you'll gain valuable insights from Simona Costantini, the CEO of Costantini Productions. Simona shares her journey from personal development to understanding how her own energy impacts her leadership style. She gives us a deep understanding of addressing team energy and foster…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shaping Your Leadership Legacy with Kelly Rolfe
46:44
46:44
Play later
Play later
Lists
Like
Liked
46:44
Shaping Your Leadership Legacy with Kelly Rolfe In this podcast, the host shares her personal journey from rock bottom to self-discovery and healing. Despite facing challenges like job loss and single motherhood, she immersed herself in personal development and unintentionally became an online figure, empowering women to break free from limiting na…
…
continue reading
Are you looking for more balance as a leader? Between work, kids, and all the “to dos”, it may sometimes feel like there is no time to get it all done, or even have any time for yourself. Then look no further! Today's Balanced Leader podcast is here to empower today’s leader in becoming the best leader you can be, both in your professional and pers…
…
continue reading
Round 6, Group 0: Team Hubris Transcript here. A famous composer is interviewed about their music. This episode was written by Caroline Mincks and edited by Anne Baird. It was directed by the Hubris of our Hearts, with dialogue editing by Caroline Mincks and sound design by Tal Minear. The transcript was done by Tal Minear. McLaren was played by Ca…
…
continue reading
Round 6, Tam 3: Frayed Knot. Transcript here. This is what happens when you push some millennials too far-- not even the gods are safe. Content Warnings: Strong language, violence, character death, and death mentions. This episode was written by Nathan Comstock and edited by Resa. It was directed by Nzingha Primus, with dialogue editing by Tris Oat…
…
continue reading
Round 6, Team 2: Cheesed To Meet You Transcript here. Convinced the recent string of mouse disappearances has to do with a plot by the cats of the house, one mouse sets out to convince the city's elite of the danger before it's too late. Content Warnings: political and police corruption; referenced disappearances; implied murder of anthropomorphize…
…
continue reading
Round 6, Team 1: Pepe Silvia. Transcript here. 3032, Earth. After fifteen years, Dane ‘Smiley’ Valencia is back at his hometown in the middle of the desert to collect an inheritance, but the murder of his childhood best friend is all the welcoming he finds. As he tries to find the culprit, he learns everyone in town has changed —the desert and his …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Workers Deserve to get Home Safely with the Musicians Union and Unite the Union
20:44
20:44
Play later
Play later
Lists
Like
Liked
20:44
Hello and welcome back to another episode of 'Mon the Workers. In this episode we’re going to be speaking with trade unionists about getting home safely from work - public transport and why this is a feminist trade union issue. Getting home safely is a major issue, affecting a wide range of workers, particularly in the entertainment industry where …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How the Public Rallied Together to Support Striking Workers with Southside Strike Solidarity and the CWU
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:34
Welcome to season 3 of 'Mon the Workers. In this episode we sat down with CWU posties to discuss Southside Strike Solidarity, picket lines and THAT calendar 🔥 Our guests are Layla-Roxanne Hill from Southside Strike Solidarity, and Tony Gallagher and Ralph Drayton-Harold who are both postal workers and CWU members. To find out more about Southside S…
…
continue reading
Round 5, Team Negative One: Soup-er Hubris Transcript here. Myrna has never tasted anything before. Hal has found a way to let her - and to make it a truly special first experience. Content Warnings: Implied disaster, brief swearing, sounds of food and cooking Writer: Caroline Mincks, Sound designer: Caroline Mincks, Dialogue editor: Evan Tess Murr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5.7: First Day: In Space, No One Can Hear You Slurp
16:31
16:31
Play later
Play later
Lists
Like
Liked
16:31
Round 5, Team 7: It's Bisque, Bitch Transcript here. Larry's first day of on-the-job training on a waste management space station is pretty routine, if a little gloopy for his tastes. Okay, maybe quite a bit gloopy. Okay, maybe very gloopy. Okay, maybe extremely gloopy. OKAY, MAYBE-- Content Warnings: Horror, strong language, sounds of violence, ca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
'Mon the Workers Interview: How to Effectively Organise with Claire Peden
13:20
13:20
Play later
Play later
Lists
Like
Liked
13:20
In these special episodes of the podcast, we’ll be hearing from some of the people who spoke to Daniel Gray for the STUC book ‘Mon the Workers: Celebrating 125 Years of the Scottish Trades Union Congress. Published by Luath Press and available in all the usual places, it includes interviews with 75 trade unionists and portrait photographs of a furt…
…
continue reading
Round 5, Group 6: Time Soup Transcript here. Three best friends embark on an intergalactic journey to make the Best Soup in the Galaxy - though it may not be the hearty meal they’re dreaming of. Content Warnings: astrophobia, extensive discussions of food, screams, loud noises, gagging noises, and mild peril. This episode was written by Ezra J. Way…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
'Mon the Workers Interview: Xabier Villares & the Gig Economy
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
In these special episodes of the podcast, we’ll be hearing from some of the people who spoke to Daniel Gray for the STUC book ‘Mon the Workers: Celebrating 125 Years of the Scottish Trades Union Congress. Published by Luath Press and available in all the usual places, it includes interviews with 75 trade unionists and portrait photographs of a furt…
…
continue reading
Round 5, Team 5: Sometimes Them's The Breaks Transcript here. A group of Intergalactic Military soldiers and science officers land on an unexplored and uninhabited planet as an expeditionary team to verify if it is habitable. At first, everything seems fine, but then night falls, and they discover just how dangerous this planet is… Content Warnings…
…
continue reading
Round 5, Group 4: The Noodle Soup Incident. Transcript here. In an effort to connect with their overworked partner and baffling metamour, an impulsive chef cooks up a child. Will this be the recipe that brings them all together, or a soupy catastrophe? Content Warnings: child endangerment, and cartoonish animal harm. This episode was written by Eli…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
'Mon the Workers Interview: Eilis O’Keefe & Better than Zero campaign in Cineworld
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
In these special episodes of the podcast, we’ll be hearing from some of the people who spoke to Daniel Gray for the STUC book ‘Mon the Workers: Celebrating 125 Years of the Scottish Trades Union Congress. Published by Luath Press and available in all the usual places, it includes interviews with 75 trade unionists and portrait photographs of a furt…
…
continue reading
Round 5, Team 3: Shoop. Transcript here. Two assassins infiltrate the kitchen of a fancy restaurant in order to murder a food critic. It... doesn't go exactly as planned. Content Warnings: Adult Language, Mentions of Death, and Poisoning This episode was co-written by Rocky Goldman and co-written and edited by Kylan. It was directed by Rook Mogaver…
…
continue reading