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In The Flow

Jackson Long, MS SENr

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Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
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IDUG Db2 Table Talk

Julia Carter & Marcus Davage for IDUG

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IDUG's Db2 Table Talk is an open conversation with our hosts, Julia Carter and Marcus Davage. We'll tackle topics of interest to our Db2 community, engage industry thought leaders, and discuss new features and technologies as well as tips and tricks to help the Db2 community to continue to learn and develop both technically and professionally.
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Yes You

Annie Carter

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Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
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Welcome to "The Royal Pursuit" podcast, your friend in this journey of following Jesus. Join Caleb as he explores the depths of God's Word, discussing faith, challenges, and learning how to live as royalty! It's more than a podcast; it's a community on the journey of discipleship. Welcome to Kingdom!
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In It: Supporting Kids Who Learn and Think Differently

Understood.org, Gretchen Vierstra, Rachel Bozek

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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mom's mind, body, and soul. Join life coach for moms, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where moms effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilities ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Moms and Mysteries is a true crime podcast hosted by Mandy and Melissa, two friends who deep dive into a new case each week. Conversational in tone and heavy on the levity, you’ll enjoy their original takes on both the well-known, and those lesser heard of true crime stories.
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Social Dog

Cindie Carter

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Social Dog is devoted to inspiring, motivating, and educating both dog owners as well as those who love dogs. We're a community where dog lovers can learn more about topics relevant to dogs and their social well-being. We'll be teaming up with some of the most capable animal experts in the world in order to teach you as much as possible about your pooch, including how to train, exercise, socialize, and love them! We'll speak with animal communicators, training experts, forward-thinking veter ...
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Move With Heart

with Melissa Wood-Tepperberg

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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...
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Centre for Cities

Centre for Cities

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Centre for Cities is the leading think tank dedicated to improving the economies of the UK’s largest cities and towns. In these podcasts, Chief Executive Andrew Carter interviews leading thinkers in the urban policy field, as well as experts from Centre for Cities about their research and ideas on improving the economies of cities and large towns.
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Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist's inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource. He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility. In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.
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Amplify Your Process Safety

Amplify Process Safety, LLC

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Join industry professionals as they share insight into the world of process safety, including news related to updated codes and standards, recent incidents and what you can learn from them, and their take on all elements of process safety. With decades of combined experience in real, practical implementation, they aren’t just advisors, they practice what they preach. Whether you’re new to process safety, in a role where you interact with aspects of process safety, or an experienced process s ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Hip-hop discussion podcast from rapper Demone Carter aka DEM ONE, music writer David Ma, and record collector Nate LeBlanc featuring interviews with well-respected figures from rap's past and present. A Stony Island Audio experience.
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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A candid conversation led by Hall of Fame Wide Receiver and widely respected media voice, Cris Carter. Cris will interview legends of the WR position as well as the next generation of superstars to understand what makes this position so unique and why so many personalities and stories come from outside of the hash marks.
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Business Strategy for CPAs: work less and make more. You know how to be an accountant – it’s running your business you need help with. With guests interviews and solo episodes, you will get business strategy every week to help you simplify your practice, get out of the compliance trap, get your time back, and command higher fees. Stop missing out on life: start working less while adding the next six figures of income. Business Strategy for CPA's is the show for you!
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Sports discussion and debate show between three slightly opinionated friends (Austin Carter, Jerry Brown Frank Stiglic). Follow us on Twitter at @SO_Pod as well as our personal accounts @_fackies , @JBreezyII , @Stiggy_Stigs
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Dorian Broomhall (Manager of Culture & Wellbeing) talks to people from across the Department of Health in lutruwita / Tasmania. From executives to clinicians, we’ll hear about the winding paths they’ve taken to reach where they are today and hear what lessons they’ve learned along the way. There'll be tips for leadership and wellbeing, and we'll get to know people from across the state a little better.
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Listen to radio's famous gumshoes and well-remembered cops. From the fog-bound shores of San Francisco to the insurance investigations of radio's famous expense account investigator; from the riotous actions of famous gang busters to the reality based exploits of Los Angles detectives.
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Recovery On-Air is the official podcast of the Crossroads Addiction Rehabilitation organization. Crossroads is the largest substance abuse treatment organization in the Southwest, with 60 years of proven success. In this podcast, we talk candidly about addiction and recovery with the people who have lived it. In our segment “So What’s Your Story?” we interview addiction survivors and discuss their stories of struggle and triumph. We also interview experts in the field of recovery, as well as ...
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Grind.EXP is a creative project that aims to engage and build a community by documenting the process of learning new skills and leveling up as a person. The podcast is both an opportunity to level up as well as a medium to share that process.
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The Scienceline podcast is produced by the Science, Health and Environmental Reporting Program in the Arthur L. Carter Journalism Institute at New York University. For more information, e-mail us at scienceline@gmail.com.
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Five days a week acclaimed interviewer Tom Power sits down with the artists, writers, actors and musicians who define pop culture. Whether he’s ribbing Adele, singing a boyband classic with Simu Liu, or dissecting faith with U2 frontman Bono – Tom brings the same curiosity, respect and meticulous preparation into every conversation. He also has a track record for interviewing artists on the precipice of stardom – like Lizzo and Billie Eilish — who appeared on Q well before hitting the mainst ...
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Business, Law and More is where law and entrepreneurship meet! You will gain knowledge and insight of businesses and its owners, the legal implications as well as behind the scenes from a law firm and everything in between. Guests include lawyers, business owners and other professionals who provide valuable insight. Your host Reena Popat is the Founder and Managing Partner of Carter Bond Solicitors, an established Legal 500 commercial law firm in London. Website: www.carterbond.co.uk Linked ...
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Fresh Grooves is a golf improvement podcast that explores the competitive side of the game from an amateurs perspective. Your hosts will chronicle information learned from other golf podcasts to see how well it translates to their own competition game. The ultimate goal being can we tame the tension that blocks our success.
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The home of Scarlets supporters and community rugby in West Wales. We like to delve into the nitty gritty of Scarlets games, the community game and the pathway on a regular basis. We analyse games, talk to players, chat with coaches and get the fans point of view - we may also discuss other weird stuff as well.
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Anxious AF

Anxious AF Podcast

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Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!
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HAWTCAST

HAWT MUSIC

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Featuring mixes from world-class DJ's such as Derrick Carter, Inland Knights, DJ Sneak, DJ Mes & Justin Long as well as mixes from our HAWT Resident DJ's and special guests. Hosted by your HAWT resident Mikey V Instagram: @hawt.music @mikeymikey_v
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Join Elizabeth, Lauren, and Daniel as we recap our favorite medical drama! We're taking a weekly look back at each episode of the hit TV series "ER". We'll break down every episode, as well as look at how each episode impacts the overall story of the iconic 15 season show. Theme music provided by Andrew Edwards of Blue Police Box Music.
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20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
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Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life an ...
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you. It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one anothe ...
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As a 15-year-old consulting firm prepares for its next chapter, we turn back the clock and peel back the curtain to unravel the secrets of success. In this 10-episode series, former Resultant CEO Mark Caswell and thought leadership sidekick Kate Jaramillo will discuss Resultant’s origin story, ethos, and core philosophies—with some familiar voices chiming in. We’ll explore the intricacies of building an exceptional consulting firm—and the art of being an exceptional consultant. And we’ll tak ...
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The actor and director Osgood “Oz” Perkins (Legally Blonde, Nope) recently released his latest horror thriller, “Longlegs,” which some are calling the scariest movie of the year. Harkening back to films like “Silence of the Lambs” and “Se7en,” it co-stars Nicolas Cage as an occultist serial killer. Oz joins Tom to talk about the film, how he develo…
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In addition to touring as the keyboardist in Maroon 5 and producing music for big-name musicians, PJ Morton is also an artist in his own right, often releasing his solo projects on his label, Morton Records. For his latest album, “Cape Town to Cairo,” the five-time Grammy-winning R&B artist set himself a wild creative challenge to write and record …
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Breaks from school can sometimes mean breaks from other kids. This can be hard for kids with learning and thinking differences. What are some ways to avoid “summer slide” when it comes to social skills and time with friends? And what are some ways to see kids in the summer, when the friends we usually see are not around? In this episode of In It, G…
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This week: Pratt does his best to prove he’s an asshole, Abby has a rocky return to work after her kidnapping, Luka and Sam give us a clear example of a toxic relationship, the staff deals with a case of mistaken identity, Neela makes some missteps when dealing with an injured girl in foster care, Kerry keeps bringing up patient satisfaction scores…
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This week we stagger in the gathering to discuss Common's classic 1994 release Resurrection. This is an important record for DBRP hosts David Ma, Demone Carter, and Nate LeBlanc, who collectively cannot believe this album is 30 years old. We discuss the incredible synergy between rapper Common Sense (as he was then known), producer NO I.D. and scra…
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In this milestone episode of the Social Dog Podcast, we are thrilled to welcome Beth Turner, a renowned expert in pet health and safety, to discuss a crucial topic for pet owners everywhere: preventing heatstroke in pets. As temperatures rise, the risk of heat-related illnesses increases, posing a serious threat to our beloved furry friends. Beth s…
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Want info on Down to 40 Hours CPA Mastermind? Check out: geraldinecarter.com/down-to-40-hours-cpa-mastermind Running and growing your accounting practice can feel like a lot –– and maybe sometimes a hair more than you care to manage. Yet, how to change, what to change, and in what order to change things can be far from obvious. In this conversation…
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In this episode of the Psychedelic Medicine Podcast, Mark Braunstein, DO joins to discuss the promise and the peril of ketamine. Dr. Braunstein graduated medical school in 1997 then completed a General Psychiatry Residency at the University of New Mexico and then a fellowship in Child and Adolescent psychiatry at Maine Medical Center in 2002. Upon …
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The Canadian singer-songwriter Jim Cuddy, best known as the frontman of the iconic roots-rock band Blue Rodeo, is back with his sixth solo album, “All The World Fades Away.” On the record, he paints a portrait of his present life and explores some of his most meaningful relationships, including the relationship he has with his wife and the one he h…
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In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speaking is often the number one fear for most people, but this can be allevi…
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More than 20 years after Johnny Cash’s death, we’re getting new music from the legendary country music star. His only son, John Carter Cash, joins Tom to talk about finding his dad’s old demos from the ‘90s, and why he decided to release these songs in the form of a new album, “Songwriter.”
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We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…
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The bestselling horror author Stephen Graham Jones is said to have reinvented the slasher genre. His latest novel, “I Was a Teenage Slasher,” puts the reader directly into the mind of a killer. Stephen joins guest host Talia Schlanger to talk about the book, his love of slashers, and why he thinks it’s the job of horror writers to walk into the dar…
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The acclaimed Canadian pianist and conductor Gregory Oh knows all about classical music’s quest for perfection. But in that pursuit of excellence, he thinks something else can be lost. Now, Gregory is embracing his own mistakes with his new one-man show, “Lessons in Failure,” which is part recital, part tell-all confessional. He sits down with gues…
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Bobby Semple is the Founder of Simplified Recruitment Solutions who are changing the way Australia and the world recruit staff with our low-fee recruitment and membership services.They have saved their clients over $500,000 in the last 3 years whilst finding them amazing candidates.Bobby started Simplified Recruitment Solutions with over 15 years o…
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In this episode we discuss the case of Molly Anne Frankamont, who vanished in 2013 after renting a room from Glenn Griggs. Despite Glenn's criminal past and Molly's fears, police were slow to act. Glenn's death during a police encounter in 2014 left the case unresolved. Molly’s family continues to seek justice and answers for Molly. Anyone with inf…
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This dynamic duo already has a cult following for their presentations, and they've breathed fresh air into our typically dusty, gray-haired podcast this month. Victoria Felt and Keziah Knopp are new enough in their careers that nothing really embarrassing has happened yet, but we do delve into some other interesting areas including broken bones and…
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Before becoming an actor, Jennifer Esposito lived on Staten Island where she grew up around organized crime. Now, she’s released her directorial debut, “Fresh Kills,” which follows the story of the women behind the men in a mafia family. Jennifer joins guest host Talia Schlanger to talk about the film, her career, and her unique perspective on the …
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The Canadian art collective Shy Kids just won the 2024 Hi-Fidelity Award from the Prism Prize in recognition of their innovative music videos. Matthew Hornick of Shy Kids joins Tom to set up a new tune off their upcoming album, “A Gathering of Batteries,” which comes out this fall.
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Send us a Text Message. Hey everyone! In this week's episode, Becky and I delve into what it means to live like Jesus—the man who turned the other cheek, went the extra mile, and came to serve rather than be served. How does this compare to the mindset and mantra of Western Christianity today? Is this the kind of life the world needs right now? Tun…
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Send us a Text Message. In this episode of Wellness in Every Season, we explore the transformative power of taking a vacation from self-improvement. Join host Autumn Carter as she shares her personal journey of recognizing the need for deeper healing amidst the pressures of constant self-betterment. Through candid reflections and practical tips, Au…
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In this episode, Rob sits down with Mat Todaro of Verrill Law, who listeners may remember from his previous guest appearances on the show related to EPA's Risk Management Program and General Duty Clause. Today Rob and Mat discuss EPA's National Enforcement and Compliance Initiatives (NECI) for 2024, including what they are and which initiatives are…
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For more than four decades, the Vermont jam band Phish has cultivated an incredibly successful career, but more importantly, an incredibly successful relationship with their audience. Lead singer and guitarist Trey Anastasio joins Tom to discuss that relationship, the early days of the band, and why it's so important to be best friends with your ba…
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“Nanalan” is a Canadian children’s show from the ‘90s that had a resurgence recently thanks to its growing popularity on TikTok. Clips from the show are getting millions of views, and the puppeteers have even revived the character for online skits. The creators of “Nanalan,” Jason Hopley and Jamie Shannon, join Tom to talk about the show’s viral su…
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Today on the podcast we are joined by author and executive coach Becky Hall who has written a wonderful book called ‘The Art of Enough’ Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi During a…
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Alex Long is a recent graduate of ETSU, earning his PhD in Sport Physiology studying the physiological adaptations following a strength endurance block performed with accentuated eccentric loading or traditional resistance training. In this episode, we discuss Alex's research line, particularly training-induced morphological adaptations in skeletal…
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For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
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Wanda Koop is one of Canada’s most accomplished and influential contemporary painters. With a career spanning more than five decades, Wanda draws inspiration from her world travels, the environment, and our relationship with technology. Now, she has a new solo exhibit in Montreal, titled “Who Owns the Moon.” Wanda joins Tom to tell us how her famil…
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I've been through burnout twice, and I learned a lot each time. And last time, I made a promise to myself that I'd never let it happen again. In this episode we're taking a look at what burnout is and what we can do to help prevent it. I share my experiences of being burnt out and lessons I've learned along the way, as well as tips for how to recog…
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Join us on this enlightening episode of the Social Dog Podcast as we explore the fascinating world of Canine Chakra Yoga with renowned expert Tami Tomlinson. Discover how aligning your dog's chakras can lead to improved physical and emotional well-being, enhancing the bond between you and your furry friend. Tami shares her unique insights and pract…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Dr Polly McGee, Psychotherapist and Neuroleadership Consultant from Second Mountain Co. In this episode, Polly describes the autonomic nervous system and explains how its branches shape our responses to situations, whether that’s a car crash or a meeting. Poll…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Georgie Opie, Program Manager for Sustainability at the Royal Hobart Hospital and Dr Tom Clemens, Staff Specialist Paediatrician for the Tasmanian Community Paediatric Service. Georgie and Tom speak about how the health of our planet is linked to the health of…
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Want info on Down to 40 Hours CPA Mastermind? Check out: geraldinecarter.com/down-to-40-hours-cpa-mastermind Working more hours than you want can be a tough place to be. A place that you want to get out of as fast as possible. It would make sense to think that hiring someone to handle the excess work is the solution. I want to show you why hiring m…
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After spending nearly half of her life as a touring pop star, Camila Cabello feels like she’s finally stepping into her power as a musician. On her new album, “C,XOXO,” she sharpens her skills as a songwriter and takes sonic swings that some might find surprising. Camila joins Tom to talk about where this record came from, her collaboration with Dr…
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The Canadian singer-songwriter Nemah Hasan, a.k.a. Nemahsis, is back with two singles in advance of her debut album that will be coming out later this year. She tells Tom why she sat in a car wash with total strangers and asked them to listen to her song “You Wore it Better,” what happened when her label dropped her last fall, and what it was like …
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In this episode, Melissa sits down with Khalil Rafati, founder of Sunlife Organics and author of the transformative book “I Forgot To Die” which, as Melissa describes, ‘will crack you right open.’ Melissa was eager to have Khalil on ever since she had an inspiring conversation and was generously gifted his book in Austin, TX, by the manager of Sunl…
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Conventional wisdom would say that talent acquisition and recruiting is HR’s job. Not at Resultant. Since the beginning, finding exceptional people has been everyone’s job. And as VP of Talent Kate Gerber put it, this approach lent itself to a culture where growth and development were “baked in” versus the icing on top. In the sixth installment of …
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If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
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In the ‘90s, during a time when grunge music reigned supreme, an unlikely album went platinum: “Cracked Rear View” from Hootie & the Blowfish. Since then, Hootie’s frontman Darius Rucker has continued making music, transitioning from alt-rock to country. Darius’s latest record is called “Carolyn’s Boy.” He joins Tom to talk about the massive succes…
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Bill McGowan is the author of the newly released book multi-award winning "Be Your Own Boss", and leads the WA McGowan Advisory team, solving business challenges that improve growth and efficiency.Bill McGowan was born and grew up in New Zealand and currently resides in Sydney with his family. Bill has been self-employed in various businesses since…
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In this episode, we delve into the heartbreaking murder of Bonnie Garland and the remarkable journey her parents went on to change the legal landscape, and how their relentless advocacy led to groundbreaking reforms, enabling families of victims to seek justice and compensation through civil court. Thank you to this week’s sponsors! Stop putting of…
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Tune in to hear Marcus Weisbly share his story of addiction, trauma, and eventual triumph. Marcus came all the way from having suicidal ideations and almost giving up, to having multiple years in sobriety and a family. They talk about how sometimes the 12 steps isn’t enough to feel good in sobriety, just a good starting point. To deal with past tra…
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