After years of doing interviews and meeting so many amazing people with so many amazing stories, Casey Li thought the best way to share his experiences would be through a podcast.
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BPRadio, the official podcast of the Brown Political Review, brings you highlights from BPR's coverage of policy and political affairs. Hosts: Annika Sigfstead and Autumn-Jade Stoner Podcast Leads: Kate Dario, Ethan Drake, Michael Seoane Podcast Associates: Miriam Arden, Casey Chan, Tevah Gevelber, Skylar Iosepovici, Lisa Li, Geireann Lindfield-Roberts, Gene Lu, Alexandra Ali Martinez, Lara Mikhail, Margaret Nesi, Katharine Orchard, Ben Rosenn, Emery Shelley, Ellie Thomson Executive Producer ...
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Facts Machine is a podcast by and for people who are curious about everything — but especially the things that make them laugh. Scientists by day and pub trivia hosts by night, Emily, Noah, and Rob leverage their scientific curiosity and delight in obscure minutiae to bring you a podcast that explores life’s silliest, most unexpected, and outright awe-inspiring stories. And puns. So many puns.
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In The Family Law Formula Podcast, we’ll ditch the dry lectures and technical jargon. Instead, I’ll share the hard-won lessons I’ve learned (sometimes the hard way) so you can avoid the pitfalls and fast-track your success in reaching the desired goals for your firm and your ideal life. Here, we’ll dive into real-world tactics, from crafting compelling client stories to harnessing the power of digital marketing. We’ll explore the psychology of decision-making so you can understand what motiv ...
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Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work. Each episode will feature either: Expert Interviews: Insights from leading experts to help you catapult forward quickly. Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences. Season 2 is dedicated to first responders. Sea ...
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Want a peek inside the world of kink from those who know it best? Longtime BDSM lifestylers and professionals Ian Rath and Aiden Starr host this intimate, sexy and entertaining show that is perfect for viewers of any level or experience in kink. Using eXtreme Restraints props, toys and tech, they show you the newest toys to play with and invite sexy guests to try them out and share their unique and very explicit experience with them. Conversations between Ian and Aiden are not only fun to li ...
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The Woman-Owned Woman-Operated podcast was created to put a spotlight on hardworking and inspiring women that are breaking the glass ceiling as female entrepreneurs. We give a platform for women to tell their own stories in the different stages of growing their small businesses and bring transparency to the unique challenges women face on this journey. From addressing self-doubt to creating a culture where women help women, we want to inspire people of all ages and backgrounds to move forwar ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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1
Building Trust: The Key to Success in a Trust Recession
13:29
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In this episode, Katie Wrigley discusses the importance of establishing trust with oneself and others. She highlights the current trust recession and the need for trust in the business world. Katie provides practical tips for building self-trust, such as following through on commitments and being honest with oneself. She also emphasizes the importa…
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Repairing Relationships: The Power of Cognomovement with Coral Buchanan
39:51
39:51
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In this episode, host Katie Wrigley interviews Coral Buchanan, an advanced Cognomovement practitioner and former first responder wife. They discuss the challenges and unique dynamics of being married to a first responder, as well as Coral's personal journey and how Cognomovement helped her navigate through stress and difficult times. Coral speciali…
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From Humble Beginnings to Legal Marketing Mastery | Family Law Formula Podcast E01
8:54
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Welcome to the inaugural episode of The Family Law Formula Podcast, proudly sponsored by Juris Digital! Join us as we dive into the inspiring journey of Casey Meraz, a pioneer in digital marketing for the legal industry and the visionary Founder of Juris Digital. From his early entrepreneurial adventures to his successful transition into the legal …
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Designing Your Ideal Practice and Life | Family Law Formula Podcast E02
18:50
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Welcome back to The Family Law Formula Podcast, proudly sponsored by Juris Digital! In this second episode, Casey Meraz, the visionary Founder of Juris Digital, delves into the heart of what it takes to build a family law practice that not only thrives but also supports your ideal life. Drawing from his rich entrepreneurial journey and extensive ex…
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Diet as Fuel for ANY Goal with Casey Ryan Ruff
1:00:49
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In this episode, Katie Wrigley interviews Casey Ruff, co-owner of Boundless Body, about nutrition and wellness. Casey shares his background in personal training and nutrition coaching and how he discovered unconventional ways to help people optimize their health. They discuss the flaws in the traditional food pyramid and the negative impact of proc…
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The Mind/Body Connection Between Emotions and Chronic Pain with Dr Peter Zafirides
32:49
32:49
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Dr. Peter Zafirides, an expert in chronic pain and emotions, shares his personal journey with chronic pain and how he discovered the connection between emotions and physical pain. He emphasizes the importance of understanding the purpose of pain and the role of emotions in its manifestation. Dr. Zafirides highlights the need for collaboration betwe…
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Embracing Feminine Leadership in Business with Layla El Khadri
42:49
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Layla Al-Khadri, an artist, muse, and feminine leadership mentor, shares her journey of empowerment and helping women find their own unique power. She discusses the importance of silence and the power that comes from pausing and turning awareness inward. Layla emphasizes the crisis of disempowerment in society and the need to reconnect with our own…
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Living a Life on Your Terms with Michael Ian Cedar
45:10
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Michael Ian Cedar, an executive coach, shares his journey and insights on mindset, leadership, and gratitude. He emphasizes the importance of living life on your own terms and finding fulfillment in your work. Michael discusses the power of gratitude in shifting mindset and taking action. He distinguishes between debilitating gratitude and producti…
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From The Pain Changer to The Catapult Effect
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6:03
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In this episode, the host discusses the changes she is making to the podcast and the reasons behind them. She explains that she is changing the name from 'The Pain Changer' to 'The Catapult Effect' to focus on what is possible and moving forward. The podcast will continue to serve two specific audiences: those dealing with chronic pain and first re…
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Episode 70: Our Wetter Nature (ft. Joshua Barber & Dr. Diana Li, PhD)
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In this marine biology themed episode, we were joined by fish expert Joshua Barber and squid expert Dr. Diana Li, PhD for deep dives on the deep sea, the laugh aquatic, and trivia that will show you the error of your waves.Josh: @joshbarbershop @gettingfishypodDiana: @dianateuthis.bsky.social
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How to play your ACE for effective and successful conflict de-escalation
53:48
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In this week’s episode of The Pain Changer®. This week, I had a really powerful and unique guest joining me, to talk about conflict de-escalation, and how you can do so peacefully. John Riley spent 7 years in the Army before working for 20 years as a road patrol officer with the Grand Rapids Police, Grand Rapids, MI. He retired in 2015. He and his …
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Episode 69: Burrows of NYC (ft. Dr. Casey Lardner, PhD, Dr. Valentina Alaasam, PhD, & Sam Corbin)
47:12
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For this show about urban animals, we were joined by guest scientists Dr. Casey Lardner, PhD & Dr. Valentina Alaasam, PhD (plus guest game-master Sam Corbin!) for deep dives on our nest-door neighbors, a habitat for hilarity, and trivia about why we can’t have niche things!
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Episode 68: Know Your Earth (ft. Kristina Gustovich & Kasha Patel)
46:29
46:29
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Come see our show THIS THURSDAY (5/16) 7pm Eastern at Caveat in NYC or via livestream from wherever you are! For this Earth-themed show, we were joined by stand-up comedian & science writer Kasha Patel as well as Earth scientist, performer & educator Kristina Gustovich for deep dives on the deep interior of our planet, comedy about the climate, and…
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Real Life Struggles From a Former Police Officer
1:31:48
1:31:48
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In this week’s episode of The Pain Changer®, I have a special guest join me: Mark DiBona. Mark is a Retired Police Sergeant who spent 33 years in the field of law enforcement. Mark and I were connected on LinkedIn and after one zoom call with him, I knew I wanted him to share his story with you. He is dedicating his life as a former police officer …
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71. Wellness and Winning in Women's Sports with Ali Riley
39:18
39:18
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Understanding Cognomovement with Liz Larson and Bill McKenna
1:12:25
1:12:25
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In this week’s episode of The Pain Changer®, I’m chatting with the creators of The Cognomovement System: Bill McKenna and Liz Larson. Bill and Liz have been diving deeper and deeper into this modality and the incredible things it’s been able to do for people, and in particular, the first responder community. Bill McKenna is the Author of The Only L…
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Episode 67: Piece of Mind (ft. Dr. Chloe Lopez-Lee, PhD & Dr. Devon Collins, PhD)
48:51
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We were joined by neuroscientists Dr. Chloe Lopez-Lee, PhD and Dr. Devon Collins, PhD for deep dives on the deepest recesses of our brains, comedy about consciousness, and trivia that blew our minds!
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70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
48:42
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
49:41
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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Episode 66: Hearts & Sciences (ft. Adam Rosenzweig & Dr. Paula Croxson, PhD)
50:25
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In this love-themed episode, we were joined by two beloved science communicators, chemist Adam Rosenzweig & neuroscientist Dr. Paula Croxson for a show full of deep dives on the deepest recesses of our hearts, comedy about commitment, and trivia you'll love at first sight! Dr. Paula Croxson Insta/TikTok/Twitter: @PaulaCroxson Adam Rosenzweig Twitte…
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68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
53:40
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Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
1:04:21
1:04:21
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
37:30
37:30
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In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their ga…
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65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
1:09:31
1:09:31
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In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve …
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Episode 65: Spacing Out (ft. Dr. Mark Popinchalk, PhD & Dr. Moiya McTier, PhD)
57:08
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In this episode, we were joined by two out-of-this-world science communicators, astrophysicist and folklorist Dr. Moiya McTier, PhD & astronomer Dr. Mark Popinchalk, PhD for a show full of deep dives on deep space, comet-y about astronomy, and trivia that made us see stars! Moiya's socials: Twitter/TikTok/Instagram: @GoAstroMo Mark's socials: Twitt…
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64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
29:27
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Join Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in …
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63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
35:39
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Welcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic…
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62. Understanding Breast Implant Illness with Dr.Robert Whitfield
43:23
43:23
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Welcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of ch…
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61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
56:05
56:05
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In this podcast episode, Dr. Tara Swart, a neuroscientist and leadership coach, shares her insights into the brain's workings, discussing the significance of gut health, stress management, and the power of visualization. She elaborates on how these factors impact our overall well-being, blending ancient wisdom with modern science. Dr. Swart's uniqu…
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Episode 64: Holi-daze (ft. Dr. Moiya McTier, PhD)
1:16:20
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Come to our live show THURSDAY 1/25 7PM at Caveat in NYC or via livestream from wherever you are! Tickets & show info: https://www.caveat.nyc/events/facts-machine-1-25-2024 Moiya's book The Milky Way Moiya's new podcast Pale Blue Pod Moiya's PBS show Fate & Fabeled Moiya's first podcast ExoLore
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60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
1:11:03
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Join us in this podcast episode featuring Michael Brandt, founder of KetoneIQ, as he shares his unique journey in the world of health and nutrition. From his early beginnings and appearance on Shark Tank to the development of his innovative health product, Michael's story is a blend of entrepreneurial spirit and a deep commitment to wellness. Disco…
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59. An engineer's evolution into a holistic health leader with Salim Najjar
1:06:57
1:06:57
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In this episode of the Primal Kitchen Podcast, we meet Salim, a former nuclear power plant engineer turned health and wellness entrepreneur. Salim recounts his transformative journey, beginning with a successful yet unfulfilling career in engineering, leading to the inception of Soundtea. His exploration into health and wellness was sparked by a pe…
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Episode 63: Taking A Brain Check (ft. Dr. Thiago Arzua, PhD & Dr. Paula Croxson, PhD)
1:02:12
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58: Get to Know Your Inner Parts with Richard Schwartz, PhD
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47:53
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In this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard …
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57: High Achiever: Dr. Mike Hart on the Benefits of Medical Marijuana and Psychedelics
54:13
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In this week’s podcast, Morgan gets in the weeds about weed with Dr. Mike Hart, COO of Optimind Pharma. A respected physician specializing in cannabis medicine and psychedelic therapy for more than a decade, Mike is passionate about taking a holistic approach to treating the body and mind. Learn about the various medicinal uses of cannabinoids, fro…
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In this week’s episode of The Pain Changer®, I chat with Michael Sugrue. Michael began his law enforcement career in the United States Air Force as a Security Forces Officer in 1998. Michael served all over the United States, Europe, the Middle East and South America. He was also a Security Forces Phoenix Raven with the unique identifier of #1173. …
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The Mind/Body Connection and How it Affects Law Enforcement
28:32
28:32
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In this week’s episode of The Pain Changer®, I chat with Chad Bruckner. Chad is a motivational speaker, author and police life coach. Chad is a retired police detective from Pennsylvania and an Army combat veteran. Chad served for 21 years in government service. I met Chad at a Wellness Conference in June for first responders that was held in Portl…
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56: What’s Your Gut Telling You? Pendulum Co-founder Colleen Cutcliffe Has the Answer
36:31
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It’s time for a gut check! Morgan’s guest this week is Dr. Colleen Cutcliffe, a biochemist and molecular biologist who is passionate about gut health. Colleen is the co-founder and CEO of Pendulum, a research-driven probiotics company on a mission to improve overall health by focusing on the gut. Learn more about the connection between balanced gut…
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55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse
1:09:12
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This week’s podcast welcomes multigenerational psychotherapist David Roadhouse, a four-time World Triathlon winner, meditation retreat leader, and Morgan’s own personal therapist! Hear about David’s intense training techniques, from sleeping in a hypoxic tent every night for 15 years to loading up on filet mignon long before the “carnivore diet” be…
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54: The Link Between Strength and Success with Endurance Athlete Eric Hinman
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In this week’s podcast, Denver-based endurance athlete and social media influencer Eric Hinman shares how competitions motivated his wellness journey. A 5x Ironman, Leadville finisher, and top CrossFit athlete, he’s also the co-founder of the Original Grain and XO Taco restaurants in Syracuse, NY. Hear from Eric on his current workout routine, eati…
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53: Chef & Entrepreneur Camilla Marcus Champions Great Taste with Less Waste
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In this episode, chef and hospitality entrepreneur Camilla Marcus shares her insights on sustainable food practices and moving toward a zero-waste lifestyle. Founder of NYC-based restaurant turned upscale provisions company west~bourne, Camilla also co-founded of ROAR (Restaurants Organizing Advocating Rebuilding) and is a founding member of the In…
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Hello there. This is Katie and I have a special message. I have so enjoyed doing this podcast and hearing from you and hearing how it's helped you. Thank you to everybody who's given me feedback. After a lot of thought and consideration, I have decided to pause my podcast for now. This is going to allow me more time to open up my calendar to client…
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Letting Go by Letting Be with Michael Allard
1:09:16
1:09:16
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In this week’s episode of The Pain Changer®, I chat with Michael Allard who for 30 years has been practicing Dzogchen Meditation on a daily basis on & off the cushion, as revealed to him by his Tibetan Buddhist Dzogchen Masters. I met Michael during my latest Ayahuasca retreat, and immediately respected him. He chose to do a 3 day fast on top of th…
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52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body
1:02:49
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Tune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating symptoms to empowering people to make smart diet and lifestyle choices. Casey is the co-founder and Chief Medical Officer at Levels, a metabolic health company providing tech-enabled tools that continuously monitor glucose levels. In th…
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In this episode, Juliette Karaman joins me to discuss the truth of scrumptiousness, pleasure, ease, spirituality, and sensuality are prioritized. Juliette is a certified mind and body coach who specializes in relationships, sensuality, healing, trauma, and body shame. She specializes in the reinvention of the most intimate relationship in life… The…
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Self-Care for First Responders Essential Strategies to Prevent Burnout and Enhance Performance with Chris Chandler-Yates
1:10:39
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In this episode, Chris Chandler-Yates shared with me his personal experience as a police officer and how that rebuilt his life after a career of trauma. Being a former police officer has really influenced him a lot into doing what he does now. Chris joined the NZ Police in 2011 and after a seven-year career, he experienced severe burnout that cause…
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The key to healing yourself with Dr. Lynn Carey
41:38
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In this episode, I am joined by Dr. Lynn Carey, we talked about how we heal, the power within ourselves, her healing journey and creating a desired life. She has earned a doctorate in chiropractic and a bachelor's degree in nutrition from Life University. She owned a practice in Wilmington, Delaware, for eighteen years, and has traveled to Brazil a…
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51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels
31:25
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Tune in as Morgan chats with Julia Putzeys, certified Nutritional Therapy Practitioner and general manager of the Trash Panda app, which helps consumers decipher the nutrition information on food labels so they can make more informed choices. In this week’s episode, Julia shares how a pantry cleaning with Morgan inspired her own journey into the he…
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What my most recent Ayahuasca experience gave me
40:40
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In this captivating episode of The Pain Changer® podcast, I delve into the profound insights gained from my transformative Ayahuasca journey from several recent ceremonies. Join me as I share the invaluable lessons learned, from the importance of boundaries to understanding how deeply you can trust yourself. So tune in into this podcast, and embark…
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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
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56:13
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In this special 50th episode of The Primal Kitchen Podcast, Morgan sits down for an in-person candid chat with longtime friend and Primal Kitchen co-founder, Mark Sisson, and his wife and fellow entrepreneur, Carrie Sisson. A New York Times bestselling author and former endurance athlete, Mark has been educating the world on nutrition and fitness f…
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