Salsa Fresca: A Fresh Dive Into Its Vibrant History and Ingredients Did you know that one of the beloved condiments in both Mexican and Tex Mex cuisine traces its origins all the way back to the ancient Aztecs? It’s salsa fresca. You may also know this lovely salsa as “pico de gallo”. Salsa fresca combines fresh, simple ingredients for a punch of f…

Brownies: A Beloved American Dessert Why do you love brownies? Notice I didn’t ask IF you loved brownies. I assume you love them like most other people planet. Ask anyone for their Top 10 list of favorite desserts. More often than not brownies will be listed in this prestigious list. And why not? Brownies are a classic dessert. They are versatile, …

Why Spinach? Oh, Let Me Count the Ways! What do you think when you hear the words “spinach salad”? Wait, wait. Don’t tune out. This spinach salad is bursting with flavor and is the perfect recipe to fill you with a sense of renewal and freshness. Forget about bland and dreary salads that make meal time fee like a chore rather than a treat. My spina…

Making Magic with a Crustless Quiche How often do you make quiche? If the answer is not often, let me assure you have an egg-citing future with quiche once you meet my crustless quiche recipe. Yes, that’s right. Imagine all the creamy, eggy goodness of traditional quiche but without the crust. Don’t get me wrong. I love crust – on pizza, bread, and…

In Praise of Leftovers: The Unsung Heroes of Meal Time Let’s be honest, leftovers have been getting a bad rap for far too long. If you’ve ever refused to carry home the remains of your meal or turned up your nose up at the sight of those lonely leftovers the next day, it’s time to rethink your relationship with leftovers. Often relegated to the bac…

Ah, the humble egg! That versatile orb of deliciousness that has the power to transform your humble breakfast into a feast fit for royalty. But here’s the catch – frying an egg is both an art and a science. Get it right, and you’re a culinary genius. Get it wrong, and well, it’s scrambled eggs for breakfast again. Fear not! Today, we’re diving into…

Are you searching for a new chicken recipe that is full of flavor and easy enough on a weeknight? I’ve got you covered! Try my Herbs de Provence Chicken with White Wine and Lemon. Herbs de Provence Chicken: A Culinary Journey to the French Mediterranean What’s not to like about a dish that is simple to make yet tastes sophisticated. That is the sto…

Ah, risotto! It’s that creamy, comforting dish that’s the culinary equivalent of a warm hug from an Italian grandmother. The Delightful World of Risotto And it’s a dish with a long history. The transformation of rice from simple grain to exquisite risotto is attributed to a family in Milan during the Renaissance. A young apprentice using saffron as…

You may know them as crawfish, crayfish, or crawdads. My question to you is how can you easily enjoy these mysterious and tasty, fresh-water crustaceans? My answer, crawfish dip. If you don’t know this, small yet tasty acquatic species, yet, it’s time to take your tastebuds on a culinary adventure. What’s a Crawfish? Louisiana is the epicenter of c…

What beloved food grows on a tree that a scientist affectionately named theobroma or “food of the Gods” in 1753? It’s chocolate! And it’s time to unleash your inner chocoholic and your childlike enjoyment for whimsy and fun at the table with a chocolate fondue. Brief History of Fondue First let’s talk fondue. The word “fondue” is derived from a Fre…

Put more green in your life this delicious kale salad. Dress it with a bright, lemon and yogurt dressing that will make your tastebuds dance. The post Kale Salad With a Creamy Yogurt and Lemon Dressing appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Ladle this easy and delicious Cajun sauce over anything and get prepared for your tastebuds to do the happy dance! The post Cajun Sauce appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Make these dreamy crepes with mascarpone, honey, and orange, a tasty reality with this simple and delicious recipe. The post Crepes with Mascarpone, Honey, and Orange appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

By mastering a few simple techniques you can easily add a Béarnaise sauce to your weeknight meals to lather over vegetables or a steak. The post Béarnaise Sauce appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Steak au Poivre is a delicious pepper-coated steak that is elegant and comes together in a snap. Serve it with a brandy cream sauce. The post Steak Au Poivre With Brandy Cream Sauce appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Unleash the comfort of a delicious bowl of soup anytime you have leftover turkey (or chicken) with this easy and delicious turkey soup. The post Turkey Soup with Kale, Potatoes, and Wild Rice appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Transform cornbread into a fresh-tasting herby dressing that is the perfect accompaniment to roasted, smoked, or BBQ'd meats. The post Cornbread Dressing appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Cuban in origin, easy on a weeknight especially when you repurpose leftover chuck roast for the beef. Give this one a try! The post Vaca Frita appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Baked cod with a white wine and lemon sauce is simple, delicious, and a bright ray of sunshine at dinner time. The post Baked Cod with a White Wine Lemon Sauce and Fresh Herbs appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

The soup comes together lickety-split on a weeknight. It’s filled with flavor, earthy and warm. Add it to your weeknight repertoire. The post Mushroom Cream Soup appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Make your tastebuds dance with this delectable one-skillet meal that is perfect anytime of day, breakfast, lunch or dinner! The post Shakshuka appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

You'll love the crispy, tasty goodness of these Tex-Mex-style nachos with a Greek twist! It comes together in a snap. Try it today! The post Greek Nachos appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

This herb vinaigrette has transformative power over even the simplest of dishes. The post Herb Vinaigrette appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Ceviche is a marriage of palate-pleasing flavors that is refreshing and simple to make. This simple recipe is a must-try for the home cook. The post Ceviche appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Asian Cole Slaw puts a global spin on an American classic with its bold flavors and vibrant colors topped with Chinese Five spice nuts. The post Asian Cole Slaw appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Zabaglione has luxurious feel to it but is surprisingly easy to make at home. Try Zabaglione today with these five helpful cooking tips. The post Zabaglione appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

With its rich history, delightful flavor, and numerous health benefits falafel is a fantastic substitute for the traditional hamburger patty that will leave you craving for more. The post Falafel Burger appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

What’s a quick-cooking seed that we eat like a grain and is considered a “super food”? It’s quinoa. What is Quinoa? Quinoa (keen-waa) is pronounced nothing like it looks when written – Q-U-I-N-O-A. Although the culinary world treats quinoa like a grain, it’s actually a seed that hails from South America where it […] The post Mediterranean Quinoa Sa…

Guinness Beer paired with shallots, garlic, Dijon mustard, and a bit of brown sugar makes a delicious sauce in record time. The post Mustard Guinness Sauce appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Poached eggs are a delicious and versatile option any time of day. This recipe takes the guess work out of achieving a perfectly poached egg. The post How To Poach An Egg appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

The next time you get a hankering for pizza, make your own. This simple, delicious, and fresh sauce comes together in record time. The post Homemade Pizza Sauce appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Make this easy flatbread pizza dough to satisfy your craving for pizza. It's easy enough for a weeknight and bakes up in 8-10 minutes. The post Flatbread Pizza Dough appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Got a hankering for hot wings? This hot wings recipe is effortless and offers cooking tip to ensure a delicious ending. The post Hot Wings Recipe and Cooking Tips appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

This recipe combines the best of what you remember about your grandmother’s homemade chocolate chip cookies, but with a modern twist. The post Homemade Chocolate Chip Cookies appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Nothing compares to delicious homemade flour tortillas. Once you discover how easy this is you'll never want a store-bought tortilla again. The post Homemade Flour Tortillas appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Cooking with juniper berry is a delicious affair with this juniper berry crusted pork tenderloin served over polenta. The post Juniper Berry Crusted Roasted Pork Tenderloin appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Fan the flames of community with the vibrant flavors and colors of this classic seafood paella recipe. Community never tasted so good. The post Paella Recipe and Cooking Tips appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Man has been making goat cheese for thousands of years. Goats were one of the first domesticated animals in Middle East, raised primarily for their meat. The Moors took goats to France in the 8th Century AD where the French were the first to embrace and perfect the deliciousness of transforming goat milk […] The post Goat Cheese and Pistachio Salad…

Pick the juiciest, most tastiest watermelon you can with these four tips from Chef Sandra Lewis. No more watermelon duds! The post Four Tips to Pick the Best Watermelon appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Warm your body and soul with a delicious bowl of butternut squash soup. Full to the brim of all kinds of veggies and an easy weeknight meal. The post A Big Bowl Of Goodness: Butternut Squash Soup appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Homemade granola is a snap with this simple recipe. Enjoy this oat-based granola made with maple syrup for breakfast or as a snack. The post Easy Homemade Granola with Maple Syrup appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Pure maple syrup is more expensive than imitation brands, but it's worth every penny. This syrup produced by a labor of love is delicious and good for you! The post History and Health Benefits of Pure Maple Syrup appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Enjoy pistachios in a new quick and easy way - as a crust on pan-seared chicken breast finished with a mustard cream sauce. The post Pistachio Crusted Chicken With Mustard Cream Sauce appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

This buttermilk biscuit recipe is fit for a king. Super simple and easy enough on a weeknight that you'll never want biscuits out of a can again! The post A Homemade Buttermilk Biscuit Recipe Fit For A King appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Long before you were popping biscuits out of a can, these baked beauties were enjoyed around the globe. Enjoy this delicious bit of biscuit history. The post A Brief and Delicious Bit of Biscuit History appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

You can have a delicious bowl of chili from countertop to dining table in 30 minutes. It's an easy weeknight recipe that will have your tastebuds dancing. The post Simple and Easy Weeknight Chili Recipe appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

History points to Texas as the epicenter for the origins of chili. This beloved fare was named its official state dish in 1977. And not a moment too soon! The post The History of Chili: The Official Texas State Dish appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

Highlight the nutty flavor of brown rice with the addition of apple juice, sage, and walnuts. Bake brown rice in the oven for ease and even cooking. The post Brown Rice With Sage and Walnuts appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

ove yourself to be very wise. Give sage, an ancient, delightful, and hardy herb with healing properties, a place in your garden and on your plates. The post Sage Advice: Try This Trusty And Flavorful Herb appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table

It's a win-win for your local landfill and your wallet when you cook more to reduce food waste and save money. Read these four tips to do just that. The post Cook More: Reduce Food Waste. Save Money. appeared first on Life At The Table.By Chef Sandra Lewis, Life At The Table